College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 15:54.87 4th  (F)
10,000 33:22.99 2nd  (F)
Virginia Challenge    Apr 22-23, 2022
5000 15:53.08 4th  (F)
Duke Invitational    Apr 7-9, 2022
1500 4:19.68 1st  (F)
5000 DNF  
Raleigh Relays    Mar 24-26, 2022
10,000 33:22.49 5th  (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 9:04.95 4th  (F)
5000 15:55.24 3rd  (F)
Music City Challenge    Feb 11-12, 2022
5000 16:00.31 2nd  (F)
Camel City Invitational    Feb 4-5, 2022
3000 9:11.66 7th  (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:46.95 8th  (F)
DMR DNF  
ACC Cross Country Championships    Oct 29, 2021
6K 20:45.1 14th
FSU Invite/Pre-Nats    Oct 15, 2021
6K 20:24.2 31st
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5K 17:17.4 7th
Elon Opener    Sep 3, 2021
4K 13:41.4 3rd
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 16:37.94 30th  (P)
10,000 34:13.64 14th  (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 15:55.38 5th  (F)
10,000 33:26.61 8th  (F)
Duke Twilight    May 3, 2021
5000 16:14.78 1st  (F)
Virginia Challenge    Apr 16-17, 2021
10,000 33:44.32 3rd  (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6K 21:33.9 112nd
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 9:19.94 8th  (F)
DMR 11:15.87 3rd  (F)
FSU Winter XC Classic    Feb 5, 2021
6K 20:44.0 20th
ACC Cross Country Championships    Oct 30, 2020
6K 20:19.3 4th
Panorama Farms Invitational    Oct 16, 2020
5K 16:53.9 2nd
Virginia Tech Invitational    Sep 25, 2020
6K 21:03.4 6th
ACC Indoor Championships    Feb 27-29, 2020
3000 9:13.13 2nd  (F)
DMR 11:11.96 4th  (F)
JDL DMR Invitational    Feb 21-22, 2020
DMR 11:13.71 3rd  (F)
Camel City Invitational    Feb 7-8, 2020
Mile 4:43.77 8th  (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 9:18.56 1st  (F)
DMR 11:15.47 1st  (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
Mile 4:50.11 1st  (F)
ACC Cross Country Championships    Nov 1, 2019
6K 21:25.0 22nd
Pre-National Invitational    Oct 19, 2019
6K 21:01.1 58th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
5000 16:38.83 22nd  (P)
ACC Championships    May 9-11, 2019
5000 16:31.48 15th  (F)
Virginia Grand Prix    Apr 26-27, 2019
1500 4:25.12 2nd  (F)
Duke Invitational    Apr 19-20, 2019
5000 16:17.01 3rd  (F)
Raleigh Relays    Mar 29-30, 2019
3000S 10:26.77 6th  (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 9:29.29 8th  (F)
DMR 11:15.82 5th  (F)
Clemson Tiger Paw Invitational    Feb 8-9, 2019
Mile 4:47.92 4th  (F)
Camel City Invitational    Feb 1-2, 2019
3000 9:31.82 2nd  (F)
Hokie Invitational    Jan 18-19, 2019
3000 9:38.79 1st  (F)
DMR 11:32.90 1st  (F)
Dick Taylor Carolina Cup    Jan 12, 2019
DMR 12:35.50 1st  (F)
ACC Championships    Oct 26, 2018
6K 20:58.5 20th
Wisconsin Pre Nationals    Oct 13, 2018
6K 21:11.9 47th
ACC Indoor Track & Field Championships    Feb 22-24, 2018
5000 17:04.88 17th  (F)
ACC Cross Country Championships    Oct 27, 2017
6K 20:32.4 16th
adidas DI Pre Nationals    Oct 14, 2017
6K 20:58.6 76th
Paul Short Gold    Sep 29, 2017
6K 20:32.9 25th
adidas XC Challenge Duke Vs. Elon    Sep 15, 2017
5K 17:12.4 2nd
adidas XC Challenge Duke Vs. VCU    Sep 15, 2017
5K 17:12.4 2nd
Bull City Classic    Sep 1, 2017
4K 13:47.0 2nd
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 7-9, 2022
Virginia Grand Prix Apr 26-27, 2019
Mile (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
Camel City Invitational Feb 7-8, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
Clemson Tiger Paw Invitational Feb 8-9, 2019
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4-5, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Championships Feb 27-29, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Camel City Invitational Feb 1-2, 2019
Hokie Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
DNF
Duke Invitational Apr 7-9, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Duke Invitational Apr 19-20, 2019
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Music City Challenge Feb 11-12, 2022
ACC Indoor Track & Field Championships Feb 22-24, 2018
5k (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 24, 2021
Panorama Farms Invitational Oct 16, 2020
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
adidas XC Challenge Duke Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge Duke Vs. East Carolina Sep 15, 2017
adidas XC Challenge Duke Vs. Elon Sep 15, 2017
adidas XC Challenge Duke Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Duke Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Duke Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Duke Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs. Duke Sep 15, 2017
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
NCAA DI Cross Country Championships Mar 15, 2021
FSU Winter XC Classic Feb 5, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
3000 Steeplechase (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
4k (XC)
Top↑
Elon Opener Sep 3, 2021
Bull City Classic Sep 1, 2017

2022 Outdoors

1500 Meters
Duke Invitational Apr 7-9, 2022
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
DNF
Duke Invitational Apr 7-9, 2022
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022

2022 Indoors

Mile
Hokie Invitational Jan 21-22, 2022
3000 Meters
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4-5, 2022
5000 Meters
ACC Indoor Track & Field Championships Feb 24-26, 2022
Music City Challenge Feb 11-12, 2022
Distance Medley Relay
DNF
Hokie Invitational Jan 21-22, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
ACC Indoor Track & Field Championships Feb 25-27, 2021
Distance Medley Relay
ACC Indoor Track & Field Championships Feb 25-27, 2021

2020 XC

2020 Indoors

Mile
Camel City Invitational Feb 7-8, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
3000 Meters
ACC Indoor Championships Feb 27-29, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Distance Medley Relay
ACC Indoor Championships Feb 27-29, 2020
JDL DMR Invitational Feb 21-22, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020

2019 XC

2019 Outdoors

1500 Meters
Virginia Grand Prix Apr 26-27, 2019
5000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
Duke Invitational Apr 19-20, 2019
3000 Steeplechase
Raleigh Relays Mar 29-30, 2019

2019 Indoors

2018 XC

2018 Indoors

5000 Meters
ACC Indoor Track & Field Championships Feb 22-24, 2018

2017 XC

6k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
5k (XC)
adidas XC Challenge Duke Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge Duke Vs. East Carolina Sep 15, 2017
adidas XC Challenge Duke Vs. Elon Sep 15, 2017
adidas XC Challenge Duke Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Duke Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Duke Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Duke Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs. Duke Sep 15, 2017
4k (XC)
Bull City Classic Sep 1, 2017
1500 Meters (Outdoor)
2022  
Apr 7-9, 2022
2019  
Apr 26-27, 2019
Mile (Indoor)
2022  
Jan 21-22, 2022
2020  
Feb 7-8, 2020
2019  
3000 Meters (Indoor)
2022  
2021  
2020  
Feb 27-29, 2020
2019  
5000 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
2019  
Apr 19-20, 2019
5000 Meters (Indoor)
2022  
2018  
5k (XC)
2021  
2020  
2018  
2017  
10,000 Meters (Outdoor)
2022  
Mar 24-26, 2022
2021  
6k (XC)
2021  
2020  
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
Mar 29-30, 2019
4k (XC)
2021  
2017