College Bests

1500
8K (XC)
MILE
7K (XC)
3000
6.4K (XC)
5000
7.5K (XC)
10K (XC)
  
MIAA Championships    05/03 - May 05, 2019
1500 4:13.28 20th  (F)
5000 16:38.97 23rd  (F)
PSU/Wendy's Tune-Up    Apr 26, 2019
1500 3:58.08 1st  (F)
UCM Mule Relays    Apr 19, 2019
5000 15:07.04 5th  (F)
John McDonnell Invitational    04/12 - Apr 13, 2019
1500 4:02.85 20th  (F)
SBU Invite    Apr 06, 2019
1500 4:00.97 8th  (F)
3000 9:24.95 12th  (F)
4x400 3:53.27 20th  (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 15:50.19 74th  (F)
MIAA Indoor Track & Field Championships    02/22 - Feb 24, 2019
Mile 4:17.71 10th  (F)
3000 8:52.76 15th  (F)
DMR 10:14.92 5th  (F)
4th Annual Indoor Gorilla Classic    02/08 - Feb 09, 2019
5000 15:34.10 38th  (F)
MSSU Lion Open & Multi    02/01 - Feb 02, 2019
3000 9:04.50 3rd  (F)
Pittsburg State Invitational    Jan 26, 2019
5000 15:45.23 26th  (F)
University of Central Missouri Invite    Jan 18, 2019
3000 9:04.67 6th  (F)
Crimson & Gold Invitational    Dec 08, 2018
5000 15:19.41 8th  (F)
4x400 3:31.18 16th  (F)
2018 MIAA Cross Country Championships    Nov 03, 2018
8K 27:34.2 54th
UCM Mule Run    Oct 20, 2018
8K 27:50.7 43rd
2018 ESU Invitational    Oct 06, 2018
8K 27:25.5 15th
Louisville Classic    Sep 29, 2018
8K 26:05.8 62nd
Southern Stampede    Sep 15, 2018
8K 27:59.1 119th
SBU XC Invite    Sep 01, 2018
7K 24:34.6 43rd
2018 MIAA Outdoor Championships    05/04 - May 06, 2018
1500 4:12.52 13th  (F)
5000 17:53.66 31st  (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 4:17.27 22nd  (F)
Kansas Relays    04/18 - Apr 21, 2018
1500 4:04.50 19th  (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
1500 4:10.99 4th  (F)
SBU Invite    Apr 07, 2018
1500 4:10.78 12th  (F)
4x400 3:40.88 5th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 15:51.62 92nd  (F)
Emporia State Spring Invite    Mar 16, 2018
1500 4:08.11 5th  (F)
4x400 3:27.45 8th  (F)
MIAA Indoor Track & Field Championships    02/23 - Feb 25, 2018
Mile 4:25.03 11th  (F)
3000 9:35.65 31st  (F)
3rd Annual Indoor Gorilla Classic    02/09 - Feb 10, 2018
Mile 4:28.01 31st  (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:38.68 11th  (F)
DMR 11:01.49 2nd  (F)
Crimson & Gold Invitational    Dec 09, 2017
Mile 4:28.52 14th  (F)
3000 9:15.58 26th  (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 30:23.1 89th
Fort Hays State Open    Oct 07, 2017
8K 28:34.2 133rd
Missouri Southern Stampede    Sep 16, 2017
8K 27:57.8 109th
Forest Park Cross Country Festival    Sep 08, 2017
7.5K 28:44.1 36th
Southwest Baptist XC Invite    Sep 02, 2017
6.4K 21:19.4 38th
1500 Meters (Outdoor)
Top↑
MIAA Championships 05/03 - May 05, 2019
PSU/Wendy's Tune-Up Apr 26, 2019
John McDonnell Invitational 04/12 - Apr 13, 2019
SBU Invite Apr 06, 2019
2018 MIAA Outdoor Championships 05/04 - May 06, 2018
Bill Williams/Bob Laptad Invitational Apr 27, 2018
Kansas Relays 04/18 - Apr 21, 2018
10th Annual David Suenram Gorilla Classic Apr 14, 2018
SBU Invite Apr 07, 2018
Emporia State Spring Invite Mar 16, 2018
Mile (Indoor)
Top↑
MIAA Indoor Track & Field Championships 02/22 - Feb 24, 2019
MIAA Indoor Track & Field Championships 02/23 - Feb 25, 2018
3rd Annual Indoor Gorilla Classic 02/09 - Feb 10, 2018
Central Missouri Invite Jan 19, 2018
Crimson & Gold Invitational Dec 09, 2017
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 06, 2019
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships 02/22 - Feb 24, 2019
MSSU Lion Open & Multi 02/01 - Feb 02, 2019
University of Central Missouri Invite Jan 18, 2019
MIAA Indoor Track & Field Championships 02/23 - Feb 25, 2018
Crimson & Gold Invitational Dec 09, 2017
5000 Meters (Outdoor)
Top↑
MIAA Championships 05/03 - May 05, 2019
UCM Mule Relays Apr 19, 2019
Washington University St. Louis Invite Mar 30, 2019
2018 MIAA Outdoor Championships 05/04 - May 06, 2018
2018 Wash U Invite Mar 31, 2018
5000 Meters (Indoor)
Top↑
4th Annual Indoor Gorilla Classic 02/08 - Feb 09, 2019
Pittsburg State Invitational Jan 26, 2019
Crimson & Gold Invitational Dec 08, 2018
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 04, 2017
8k (XC)
Top↑
2018 MIAA Cross Country Championships Nov 03, 2018
UCM Mule Run Oct 20, 2018
2018 ESU Invitational Oct 06, 2018
Louisville Classic Sep 29, 2018
Southern Stampede Sep 15, 2018
MIAA XC Conference Championships Oct 21, 2017
Fort Hays State Open Oct 07, 2017
Missouri Southern Stampede Sep 16, 2017
7k (XC)
Top↑
SBU XC Invite Sep 01, 2018
6.4k (XC)
Top↑
Southwest Baptist XC Invite Sep 02, 2017
7.5k (XC)
Top↑
Forest Park Cross Country Festival Sep 08, 2017

2019 Outdoors

1500 Meters
MIAA Championships 05/03 - May 05, 2019
PSU/Wendy's Tune-Up Apr 26, 2019
John McDonnell Invitational 04/12 - Apr 13, 2019
SBU Invite Apr 06, 2019
3000 Meters
SBU Invite Apr 06, 2019
5000 Meters
MIAA Championships 05/03 - May 05, 2019
UCM Mule Relays Apr 19, 2019
Washington University St. Louis Invite Mar 30, 2019
4 x 400 Relay
SBU Invite Apr 06, 2019

2019 Indoors

Mile
MIAA Indoor Track & Field Championships 02/22 - Feb 24, 2019
3000 Meters
MIAA Indoor Track & Field Championships 02/22 - Feb 24, 2019
MSSU Lion Open & Multi 02/01 - Feb 02, 2019
University of Central Missouri Invite Jan 18, 2019
5000 Meters
4th Annual Indoor Gorilla Classic 02/08 - Feb 09, 2019
Pittsburg State Invitational Jan 26, 2019
Crimson & Gold Invitational Dec 08, 2018
4 x 400 Relay
Crimson & Gold Invitational Dec 08, 2018
Distance Medley Relay
MIAA Indoor Track & Field Championships 02/22 - Feb 24, 2019

2018 XC

2018 Outdoors

1500 Meters
2018 MIAA Outdoor Championships 05/04 - May 06, 2018
Bill Williams/Bob Laptad Invitational Apr 27, 2018
Kansas Relays 04/18 - Apr 21, 2018
10th Annual David Suenram Gorilla Classic Apr 14, 2018
SBU Invite Apr 07, 2018
Emporia State Spring Invite Mar 16, 2018
5000 Meters
2018 MIAA Outdoor Championships 05/04 - May 06, 2018
2018 Wash U Invite Mar 31, 2018
4 x 400 Relay
SBU Invite Apr 07, 2018
Emporia State Spring Invite Mar 16, 2018

2018 Indoors

2017 XC

1500 Meters (Outdoor)
2019  
Apr 26, 2019
2018  
04/18 - Apr 21, 2018
Mile (Indoor)
2019  
02/22 - Feb 24, 2019
2018  
02/23 - Feb 25, 2018
3000 Meters (Outdoor)
2019  
Apr 06, 2019
3000 Meters (Indoor)
2019  
02/22 - Feb 24, 2019
2017  
Dec 09, 2017
5000 Meters (Outdoor)
2019  
Apr 19, 2019
2018  
Mar 31, 2018
5000 Meters (Indoor)
2018  
Dec 08, 2018
10k (XC)
2018  
2017  
8k (XC)
2018  
2017  
7k (XC)
2018  
6.4k (XC)
2017  
7.5k (XC)
2017