PAUL DELLINGER (JR-3)

DUKE

College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 14:04.08 20th (F)
Duke Twilight    May 3, 2021
5000 14:40.70 2nd (F)
Virginia Challenge    Apr 16-17, 2021
5000 14:36.31 50th (F)
Tobacco Road Challenge    Apr 9-10, 2021
1500 3:54.21 26th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:35.1 106th
FSU Winter XC Classic    Feb 5, 2021
8k 25:56.3 120th
ACC Cross Country Championships    Oct 30, 2020
8k 25:11.7 98th
Panorama Farms Invitational    Oct 16, 2020
8k 24:18.1 6th
Virginia Tech Invitational    Sep 25, 2020
8k 25:14.8 11th
ACC Indoor Championships    Feb 27-29, 2020
5000 14:23.09 16th (F)
Camel City Invitational    Feb 7- 8, 2020
5000 14:28.72 1st (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 8:37.04 32nd (F)
Virginia Tech Invitational    Jan 17-18, 2020
5000 14:40.73 2nd (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
Mile 4:22.56 10th (F)
ACC Cross Country Championships    Nov 1, 2019
8k 25:16.3 36th
Pre-National Invitational    Oct 19, 2019
8k 25:59.1 210th
Roy Griak Invitational    Sep 28, 2019
8k 24:49.1 4th
Cavalier Classic    Sep 14, 2019
8k 24:28.5 3rd
Elon Opener    Aug 30, 2019
6k 18:31.1 3rd
ACC Championships    May 9-11, 2019
5000 14:35.44 20th (F)
Duke Invitational    Apr 19-20, 2019
5000 14:18.36 14th (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:53.72 116th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:53.09 46th (F)
Clemson Tiger Paw Invitational    Feb 8- 9, 2019
5000 14:58.62 3rd (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:15.45 14th (F)
Dick Taylor Carolina Cup    Jan 12, 2019
3000 8:26.20 3rd (F)
ACC Championships    Oct 26, 2018
8k 25:20.5 88th
Wisconsin Pre Nationals    Oct 13, 2018
8k 25:52.2 185th
Roy Griak Invitational    Sep 29, 2018
8k 24:47.3 8th
Elon Opener    Aug 31, 2018
3.73M 18:50.8 5th
ACC Outdoor Championships    May 10-12, 2018
5000 15:25.06 29th (F)
Penn Relays    Apr 26-28, 2018
5000 14:40.82
Tennessee Relays    Apr 12, 2018
5000 14:54.40 8th (F)
Battle of the Blues    Apr 6, 2018
3000 8:25.55 8th (F)
Raleigh Relays    Mar 30-31, 2018
5000 DNF
ACC Indoor Track & Field Championships    Feb 22-24, 2018
5000 15:13.56 26th (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2018
3000 8:32.98 8th (F)
Camel City Invitational    Feb 2- 3, 2018
5000 14:50.25 1st (F)
Dick Taylor Carolina Cup    Jan 13, 2018
3000 8:37.97 6th (F)
ACC Cross Country Championships    Oct 27, 2017
8k 24:36.2 51st
ECU Pirates XC invitational    Oct 13, 2017
8k 24:53.4 11th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 27:39.7 94th
Bull City Classic    Sep 1, 2017
6k 18:10.0 2nd
1500 Meters (Outdoor)
Top↑
Tobacco Road Challenge Apr 9-10, 2021
Mile (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 11, 2020
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 6, 2018
3000 Meters (Indoor)
Top↑
Dr. Sander Columbia Challenge Jan 23-25, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Dick Taylor Carolina Cup Jan 12, 2019
Clemson Tiger Paw Invitational Feb 9-10, 2018
Dick Taylor Carolina Cup Jan 13, 2018
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge Apr 16-17, 2021
ACC Championships May 9-11, 2019
Duke Invitational Apr 19-20, 2019
Raleigh Relays Mar 29-30, 2019
ACC Outdoor Championships May 10-12, 2018
Penn Relays Apr 26-28, 2018
Tennessee Relays Apr 12, 2018
DNF
Raleigh Relays Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
Camel City Invitational Feb 7- 8, 2020
Virginia Tech Invitational Jan 17-18, 2020
Clemson Tiger Paw Invitational Feb 8- 9, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Camel City Invitational Feb 2- 3, 2018
6k
Top↑
Elon Opener Aug 30, 2019
Bull City Classic Sep 1, 2017
8k
Top↑
FSU Winter XC Classic Feb 5, 2021
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
Virginia Tech Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Roy Griak Invitational Sep 28, 2019
Cavalier Classic Sep 14, 2019
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
ACC Cross Country Championships Oct 27, 2017
ECU Pirates XC invitational Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2017 WINTHROP/ADIDAS Cross Country Invitational Sep 16, 2017
10k
Top↑
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
3.73 Mile
Top↑
Elon Opener Aug 31, 2018

2021 Outdoors

1500 Meters
Tobacco Road Challenge April 9-10, 2021
5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge April 16-17, 2021

2021 XC

2020 XC

2020 Indoors

Mile
Dick Taylor Carolina Challenge January 11, 2020
3000 Meters
Dr. Sander Columbia Challenge January 23-25, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020
Camel City Invitational February 7- 8, 2020
Virginia Tech Invitational January 17-18, 2020

2019 XC

2019 Outdoors

5000 Meters
ACC Championships May 9-11, 2019
Duke Invitational April 19-20, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
Dr. Sander Columbia Challenge January 24-26, 2019
Dick Taylor Carolina Cup January 12, 2019
5000 Meters
Clemson Tiger Paw Invitational February 8- 9, 2019

2018 XC

8k
ACC Championships October 26, 2018
Wisconsin Pre Nationals October 13, 2018
Roy Griak Invitational September 29, 2018
3.73 Mile
Elon Opener August 31, 2018

2018 Outdoors

3000 Meters
Battle of the Blues April 6, 2018
5000 Meters
ACC Outdoor Championships May 10-12, 2018
Penn Relays April 26-28, 2018
Tennessee Relays April 12, 2018
DNF
Raleigh Relays March 30-31, 2018

2018 Indoors

3000 Meters
Clemson Tiger Paw Invitational February 9-10, 2018
Dick Taylor Carolina Cup January 13, 2018
5000 Meters
ACC Indoor Track & Field Championships February 22-24, 2018
Camel City Invitational February 2- 3, 2018

2017 XC

1500 Meters (Outdoors)
2021  
(Apr 9-10, 2021)
3000 Meters (Outdoors)
2018  
(Apr 6, 2018)
5000 Meters (Outdoors)
2021  
2019  
(Apr 19-20, 2019)
2018  
(Apr 26-28, 2018)
6k (XC)
2019  
Aug 30, 2019
2017  
Sep 1, 2017
8k (XC)
2021  
Feb 5, 2021
2020  
Oct 16, 2020
2019  
Sep 14, 2019
2018  
Sep 29, 2018
2017  
10k (XC)
2021  
2019  
2017  
3.73 Mile (XC)
2018  
Aug 31, 2018
Mile (Indoors)
2020  
(Jan 11, 2020)
3000 Meters (Indoors)
2020  
(Jan 23-25, 2020)
2019  
(Jan 24-26, 2019)
2018  
(Feb 9-10, 2018)
5000 Meters (Indoors)
2020  
(Feb 27-29, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 2- 3, 2018)