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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:48.71
800
2:25.26
1500
4:53.47
MILE
5:17.88
3000
10:31.43
5000
18:11.94
10,000
38:06.30
4K (XC)
15:26.7
5K (XC)
19:14.9
6K (XC)
23:08.9
4K (XC)
15:26.7
5K (XC)
19:14.9
6K (XC)
23:08.9
600
1:48.71
800
2:29.18
MILE
5:17.88
3000
10:31.43
800
2:25.26
1500
4:53.47
5000
18:11.94
10,000
38:06.30
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 NACC Outdoor Championships
May 5- 6, 2023
5000
18:12.95
2nd (F)
10,000
38:06.30
1st (F)
Marquette Invitational
Apr 22, 2023
5000
18:11.94
1st (F)
Beloit Relays
Apr 15, 2023
10,000
39:37.91
1st (F)
Wisconsin Private College Championships
Apr 2, 2023
1500
5:01.02
2nd (F)
4x400
4:34.24
5th (F)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
1500
5:06.29
6th (F)
5000
18:55.60
4th (F)
10,000
39:38.17
2nd (F)
St. Norbert Quad
Apr 30, 2022
800
2:27.67
5th (F)
4x400
4:35.81
3rd (F)
2022 Green & White Invite
Apr 23, 2022
1500
5:05.93
3rd (F)
4x400
4:38.73
2nd (F)
2022 Warrior Invitational
Apr 14, 2022
5000
18:14.81
2nd (F)
Rex Foster Twilight
Apr 10, 2022
800
2:37.52
10th (F)
1500
4:58.85
11th (F)
Carthage Firebird Finale
Mar 4, 2022
3000
10:31.43
1st (F)
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
Mile
5:20.50
4th (F)
3000
10:40.72
3rd (F)
DMR
13:26.39
5th (F)
UWO Titan Challenge
Feb 19, 2022
Mile
5:17.88
3rd (F)
4x400
4:23.89
8th (F)
Red Hawk Invite
Feb 5, 2022
3000
10:40.52
1st (F)
Karl Schlender Invitational
Jan 22, 2022
800
2:31.09
3rd (F)
DMR
13:48.01
1st (F)
Firebird Opener
Jan 15, 2022
Mile
5:26.54
3rd (F)
4x400
4:38.83
5th (F)
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
6k
23:08.9
42nd
2021 NACC Cross Country Championships
Oct 30, 2021
6k
23:22.7
2nd
Wisconsin Private College Championships
Oct 16, 2021
6k
23:09.3
4th
Firebird Classic
Oct 8, 2021
3.73M
23:32.7
3rd
Tom Hoffman Invitational
Sep 18, 2021
6k
23:51.9
16th
Ken Weidt Classic
Sep 11, 2021
6k
23:59.6
4th
Elmhurst Earlybird Invitational
Sep 3, 2021
4k
15:26.7
3rd
2021 NACC Outdoor Championships
May 7- 8, 2021
800
2:25.26
3rd (F)
800
2:27.44
2nd (P)
1500
4:54.82
1st (F)
5000
19:16.59
2nd (F)
St. Norbert Invitational
Apr 23-24, 2021
800
2:32.76
6th (F)
1500
4:53.47
1st (F)
Carroll University Pioneer Invite
Apr 10, 2021
1500
5:01.02
2nd (F)
4x400
4:36.67
7th (F)
2021 Wisconsin Private College Championships
Apr 1, 2021
800
2:28.03
5th (F)
2020 NACC Cross Country Championships
Mar 27, 2021
6k
24:46.0
1st
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
Mile
5:22.48
10th (F)
Warrior 5K Road Race
Mar 6, 2021
5k
19:14.9
1st
Aurora Grand Prix
Feb 27, 2021
Mile
5:29.02
1st (F)
3000
10:46.90
2nd (F)
Ripon - CUW Dual
Feb 20, 2021
800
2:29.18
2nd (F)
4x400
4:46.55
2nd (F)
ONU Tiger Invite
Feb 6, 2021
Mile
5:34.29
2nd (F)
3000
11:09.51
3rd (F)
2020 Warrior Cross Country Invitational
Oct 3, 2020
6k
24:36.0
1st
2020 NACC Indoor Championships
Feb 29, 2020
800
2:30.17
6th (F)
Mile
5:25.10
2nd (F)
UW Oshkosh Titan Challenge
Feb 22, 2020
Mile
5:24.39
5th (F)
4x400
4:28.61
9th (F)
UW-Platteville Invitational
Feb 15, 2020
800
2:29.32
5th (F)
DMR
14:36.17
1st (F)
Red Hawk Invite
Feb 8, 2020
800
2:31.31
8th (F)
4x400
4:28.76
5th (F)
Karl Schlender Open
Jan 25, 2020
600
1:48.71
4th (F)
4x400
4:37.06
2nd (F)
GVSU Bill Clinger Classic
Jan 17, 2020
Mile
5:37.92
58th (F)
4x400
4:47.42
27th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
6k
24:27.8
100th
2019 NACC Championships
Nov 2, 2019
6k
26:15.4
9th
Kollege Town Sports Invitational
Oct 19, 2019
6k
24:54.4
183rd
Gene Davis Invitational
Oct 12, 2019
8k
DNF
115th
6k
DNF
101st
Ken Weidt Classic
Sep 7, 2019
6k
25:33.6
21st
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
1500
5:34.62
15th (F)
SNC Twilight
Apr 18, 2019
1500
5:29.76
8th (F)
Benedictine Relays and Invitational
Apr 12-13, 2019
800
2:42.89
31st (F)
1500
5:36.05
29th (F)
Wisconsin Private College Championships
Apr 6, 2019
1500
5:40.88
16th (F)
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
Mile
5:58.87
7th (F)
4x400
4:35.75
5th (F)
Titan Challenge
Feb 16, 2019
Mile
6:01.98
31st (F)
4x400
4:33.20
12th (F)
UW-Platteville Invitational
Feb 9, 2019
3000
12:17.52
18th (F)
Red Hawk Invite
Feb 2, 2019
800
2:47.65
26th (F)
Mile
6:04.51
18th (F)
Tadd Metzger Invitational
Jan 25-26, 2019
Mile
6:10.24
15th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 10, 2018
6k
26:47.9
205th
NACC Cross Country Championships
Oct 27, 2018
6k
25:57.5
33rd
KollegeTown Pre National Meet
Oct 13, 2018
6k
28:08.8
12th
Blugold Invitational
Sep 28, 2018
6k
26:52.1
246th
Ken Weidt
Sep 8, 2018
6k
28:34.2
10th
North Central College Dr. Keeler Meet
May 10, 2018
5000
21:39.47
73rd (F)
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
1500
5:30.64
13th (F)
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
800
2:42.32
53rd (F)
NACC Indoor Track & Field Championships
Feb 25, 2018
DMR
14:49.65
6th (F)
UW Oshkosh Titan Challenge
Feb 17, 2018
Mile
6:14.83
21st (F)
Private College Invite
Jan 13, 2018
Mile
6:48.97
18th (F)
UW Oshkosh Early Bird Invitational
Dec 2, 2017
Mile
6:10.74
5th (F)
NACC Cross Country Championships
Oct 28, 2017
6k
28:23.6
55th
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
6k
28:04.5
258th
QUICK LINKS:
600
800
1500
Mile
3000
5000
10,000
4k
5k
6k
8k
3.73 Mile
Choose an Event
600
800
1500
Mile
3000
5000
10,000
4x400
DMR
4k
5k
6k
8k
3.73 Mile
600 Meters (Indoor)
Top↑
1:48.71
Karl Schlender Open
Jan 25, 2020
800 Meters (Outdoor)
Top↑
2:27.67
St. Norbert Quad
Apr 30, 2022
2:37.52
Rex Foster Twilight
Apr 10, 2022
2:25.26
2021 NACC Outdoor Championships
May 7- 8, 2021
2:27.44
2021 NACC Outdoor Championships
May 7- 8, 2021
2:32.76
St. Norbert Invitational
Apr 23-24, 2021
2:28.03
2021 Wisconsin Private College Championships
Apr 1, 2021
2:42.89
Benedictine Relays and Invitational
Apr 12-13, 2019
2:42.32
Augustana Meet of Champions & Women's Invitational
Apr 20-21, 2018
800 Meters (Indoor)
Top↑
2:31.09
Karl Schlender Invitational
Jan 22, 2022
2:29.18
Ripon - CUW Dual
Feb 20, 2021
2:30.17
2020 NACC Indoor Championships
Feb 29, 2020
2:29.32
UW-Platteville Invitational
Feb 15, 2020
2:31.31
Red Hawk Invite
Feb 8, 2020
2:47.65
Red Hawk Invite
Feb 2, 2019
1500 Meters (Outdoor)
Top↑
5:01.02
Wisconsin Private College Championships
Apr 2, 2023
5:06.29
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
5:05.93
2022 Green & White Invite
Apr 23, 2022
4:58.85
Rex Foster Twilight
Apr 10, 2022
4:54.82
2021 NACC Outdoor Championships
May 7- 8, 2021
4:53.47
St. Norbert Invitational
Apr 23-24, 2021
5:01.02
Carroll University Pioneer Invite
Apr 10, 2021
5:34.62
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
5:29.76
SNC Twilight
Apr 18, 2019
5:36.05
Benedictine Relays and Invitational
Apr 12-13, 2019
5:40.88
Wisconsin Private College Championships
Apr 6, 2019
5:30.64
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
Mile (Indoor)
Top↑
5:20.50
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
5:17.88
UWO Titan Challenge
Feb 19, 2022
5:26.54
Firebird Opener
Jan 15, 2022
5:22.48
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
5:29.02
Aurora Grand Prix
Feb 27, 2021
5:34.29
ONU Tiger Invite
Feb 6, 2021
5:25.10
2020 NACC Indoor Championships
Feb 29, 2020
5:24.39
UW Oshkosh Titan Challenge
Feb 22, 2020
5:37.92
GVSU Bill Clinger Classic
Jan 17, 2020
5:58.87
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
6:01.98
Titan Challenge
Feb 16, 2019
6:04.51
Red Hawk Invite
Feb 2, 2019
6:10.24
Tadd Metzger Invitational
Jan 25-26, 2019
6:14.83
UW Oshkosh Titan Challenge
Feb 17, 2018
6:48.97
Private College Invite
Jan 13, 2018
6:10.74
UW Oshkosh Early Bird Invitational
Dec 2, 2017
3000 Meters (Indoor)
Top↑
10:31.43
Carthage Firebird Finale
Mar 4, 2022
10:40.72
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
10:40.52
Red Hawk Invite
Feb 5, 2022
10:46.90
Aurora Grand Prix
Feb 27, 2021
11:09.51
ONU Tiger Invite
Feb 6, 2021
12:17.52
UW-Platteville Invitational
Feb 9, 2019
5000 Meters (Outdoor)
Top↑
18:12.95
2023 NACC Outdoor Championships
May 5- 6, 2023
18:11.94
Marquette Invitational
Apr 22, 2023
18:55.60
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
18:14.81
2022 Warrior Invitational
Apr 14, 2022
19:16.59
2021 NACC Outdoor Championships
May 7- 8, 2021
21:39.47
North Central College Dr. Keeler Meet
May 10, 2018
10,000 Meters (Outdoor)
Top↑
38:06.30
2023 NACC Outdoor Championships
May 5- 6, 2023
39:37.91
Beloit Relays
Apr 15, 2023
39:38.17
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
4 x 400 Relay (Outdoor)
Top↑
4:34.24
Wisconsin Private College Championships
Apr 2, 2023
4:35.81
St. Norbert Quad
Apr 30, 2022
4:38.73
2022 Green & White Invite
Apr 23, 2022
4:36.67
Carroll University Pioneer Invite
Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
4:23.89
UWO Titan Challenge
Feb 19, 2022
4:38.83
Firebird Opener
Jan 15, 2022
4:46.55
Ripon - CUW Dual
Feb 20, 2021
4:28.61
UW Oshkosh Titan Challenge
Feb 22, 2020
4:28.76
Red Hawk Invite
Feb 8, 2020
4:37.06
Karl Schlender Open
Jan 25, 2020
4:47.42
GVSU Bill Clinger Classic
Jan 17, 2020
4:35.75
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
4:33.20
Titan Challenge
Feb 16, 2019
Distance Medley Relay (Indoor)
Top↑
13:26.39
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
13:48.01
Karl Schlender Invitational
Jan 22, 2022
14:36.17
UW-Platteville Invitational
Feb 15, 2020
14:49.65
NACC Indoor Track & Field Championships
Feb 25, 2018
4k
Top↑
15:26.7
Elmhurst Earlybird Invitational
Sep 3, 2021
5k
Top↑
19:14.9
Warrior 5K Road Race
Mar 6, 2021
6k
Top↑
23:08.9
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
23:22.7
2021 NACC Cross Country Championships
Oct 30, 2021
23:09.3
Wisconsin Private College Championships
Oct 16, 2021
23:51.9
Tom Hoffman Invitational
Sep 18, 2021
23:59.6
Ken Weidt Classic
Sep 11, 2021
24:46.0
2020 NACC Cross Country Championships
Mar 27, 2021
24:36.0
2020 Warrior Cross Country Invitational
Oct 3, 2020
24:27.8
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
26:15.4
2019 NACC Championships
Nov 2, 2019
24:54.4
Kollege Town Sports Invitational
Oct 19, 2019
DNF
Gene Davis Invitational
Oct 12, 2019
25:33.6
Ken Weidt Classic
Sep 7, 2019
26:47.9
NCAA Division III Midwest Region Cross Country Championships
Nov 10, 2018
25:57.5
NACC Cross Country Championships
Oct 27, 2018
28:08.8
KollegeTown Pre National Meet
Oct 13, 2018
26:52.1
Blugold Invitational
Sep 28, 2018
28:34.2
Ken Weidt
Sep 8, 2018
28:23.6
NACC Cross Country Championships
Oct 28, 2017
28:04.5
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
8k
Top↑
DNF
Gene Davis Invitational
Oct 12, 2019
3.73 Mile
Top↑
23:32.7
Firebird Classic
Oct 8, 2021
2023 Outdoors
1500 Meters
5:01.02
Wisconsin Private College Championships
April 2, 2023
5000 Meters
18:12.95
2023 NACC Outdoor Championships
May 5- 6, 2023
18:11.94
Marquette Invitational
April 22, 2023
10,000 Meters
38:06.30
2023 NACC Outdoor Championships
May 5- 6, 2023
39:37.91
Beloit Relays
April 15, 2023
4 x 400 Relay
4:34.24
Wisconsin Private College Championships
April 2, 2023
2022 Outdoors
800 Meters
2:27.67
St. Norbert Quad
April 30, 2022
2:37.52
Rex Foster Twilight
April 10, 2022
1500 Meters
5:06.29
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
5:05.93
2022 Green & White Invite
April 23, 2022
4:58.85
Rex Foster Twilight
April 10, 2022
5000 Meters
18:55.60
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
18:14.81
2022 Warrior Invitational
April 14, 2022
10,000 Meters
39:38.17
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
4 x 400 Relay
4:35.81
St. Norbert Quad
April 30, 2022
4:38.73
2022 Green & White Invite
April 23, 2022
2022 Indoors
800 Meters
2:31.09
Karl Schlender Invitational
January 22, 2022
Mile
5:20.50
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
5:17.88
UWO Titan Challenge
February 19, 2022
5:26.54
Firebird Opener
January 15, 2022
3000 Meters
10:31.43
Carthage Firebird Finale
March 4, 2022
10:40.72
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
10:40.52
Red Hawk Invite
February 5, 2022
4 x 400 Relay
4:23.89
UWO Titan Challenge
February 19, 2022
4:38.83
Firebird Opener
January 15, 2022
Distance Medley Relay
13:26.39
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
13:48.01
Karl Schlender Invitational
January 22, 2022
2021 XC
4k
15:26.7
Elmhurst Earlybird Invitational
September 3, 2021
5k
19:14.9
Warrior 5K Road Race
March 6, 2021
6k
23:08.9
NCAA Division III North Region Cross Country Championships
November 13, 2021
23:22.7
2021 NACC Cross Country Championships
October 30, 2021
23:09.3
Wisconsin Private College Championships
October 16, 2021
23:51.9
Tom Hoffman Invitational
September 18, 2021
23:59.6
Ken Weidt Classic
September 11, 2021
24:46.0
2020 NACC Cross Country Championships
March 27, 2021
3.73 Mile
23:32.7
Firebird Classic
October 8, 2021
2021 Outdoors
800 Meters
2:25.26
2021 NACC Outdoor Championships
May 7- 8, 2021
2:27.44
2021 NACC Outdoor Championships
May 7- 8, 2021
2:32.76
St. Norbert Invitational
April 23-24, 2021
2:28.03
2021 Wisconsin Private College Championships
April 1, 2021
1500 Meters
4:54.82
2021 NACC Outdoor Championships
May 7- 8, 2021
4:53.47
St. Norbert Invitational
April 23-24, 2021
5:01.02
Carroll University Pioneer Invite
April 10, 2021
5000 Meters
19:16.59
2021 NACC Outdoor Championships
May 7- 8, 2021
4 x 400 Relay
4:36.67
Carroll University Pioneer Invite
April 10, 2021
2021 Indoors
800 Meters
2:29.18
Ripon - CUW Dual
February 20, 2021
Mile
5:22.48
2021 Division III Elite Indoor Championships
March 12-13, 2021
5:29.02
Aurora Grand Prix
February 27, 2021
5:34.29
ONU Tiger Invite
February 6, 2021
3000 Meters
10:46.90
Aurora Grand Prix
February 27, 2021
11:09.51
ONU Tiger Invite
February 6, 2021
4 x 400 Relay
4:46.55
Ripon - CUW Dual
February 20, 2021
2020 XC
6k
24:36.0
2020 Warrior Cross Country Invitational
October 3, 2020
2020 Indoors
600 Meters
1:48.71
Karl Schlender Open
January 25, 2020
800 Meters
2:30.17
2020 NACC Indoor Championships
February 29, 2020
2:29.32
UW-Platteville Invitational
February 15, 2020
2:31.31
Red Hawk Invite
February 8, 2020
Mile
5:25.10
2020 NACC Indoor Championships
February 29, 2020
5:24.39
UW Oshkosh Titan Challenge
February 22, 2020
5:37.92
GVSU Bill Clinger Classic
January 17, 2020
4 x 400 Relay
4:28.61
UW Oshkosh Titan Challenge
February 22, 2020
4:28.76
Red Hawk Invite
February 8, 2020
4:37.06
Karl Schlender Open
January 25, 2020
4:47.42
GVSU Bill Clinger Classic
January 17, 2020
Distance Medley Relay
14:36.17
UW-Platteville Invitational
February 15, 2020
2019 XC
6k
24:27.8
NCAA Division III Midwest Region Cross Country Championships
November 16, 2019
26:15.4
2019 NACC Championships
November 2, 2019
24:54.4
Kollege Town Sports Invitational
October 19, 2019
DNF
Gene Davis Invitational
October 12, 2019
25:33.6
Ken Weidt Classic
September 7, 2019
8k
DNF
Gene Davis Invitational
October 12, 2019
2019 Outdoors
800 Meters
2:42.89
Benedictine Relays and Invitational
April 12-13, 2019
1500 Meters
5:34.62
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
5:29.76
SNC Twilight
April 18, 2019
5:36.05
Benedictine Relays and Invitational
April 12-13, 2019
5:40.88
Wisconsin Private College Championships
April 6, 2019
2019 Indoors
800 Meters
2:47.65
Red Hawk Invite
February 2, 2019
Mile
5:58.87
2019 NACC Indoor Track & Field Championships
February 23, 2019
6:01.98
Titan Challenge
February 16, 2019
6:04.51
Red Hawk Invite
February 2, 2019
6:10.24
Tadd Metzger Invitational
January 25-26, 2019
3000 Meters
12:17.52
UW-Platteville Invitational
February 9, 2019
4 x 400 Relay
4:35.75
2019 NACC Indoor Track & Field Championships
February 23, 2019
4:33.20
Titan Challenge
February 16, 2019
2018 XC
6k
26:47.9
NCAA Division III Midwest Region Cross Country Championships
November 10, 2018
25:57.5
NACC Cross Country Championships
October 27, 2018
28:08.8
KollegeTown Pre National Meet
October 13, 2018
26:52.1
Blugold Invitational
September 28, 2018
28:34.2
Ken Weidt
September 8, 2018
2018 Outdoors
800 Meters
2:42.32
Augustana Meet of Champions & Women's Invitational
April 20-21, 2018
1500 Meters
5:30.64
2018 NACC Outdoor Track & Field Championships
May 4- 5, 2018
5000 Meters
21:39.47
North Central College Dr. Keeler Meet
May 10, 2018
2018 Indoors
Mile
6:14.83
UW Oshkosh Titan Challenge
February 17, 2018
6:48.97
Private College Invite
January 13, 2018
Distance Medley Relay
14:49.65
NACC Indoor Track & Field Championships
February 25, 2018
2017 Indoors
Mile
6:10.74
UW Oshkosh Early Bird Invitational
December 2, 2017
2017 XC
6k
28:23.6
NACC Cross Country Championships
October 28, 2017
28:04.5
UW Oshkosh Kollege Town Sports Invitational
October 14, 2017
800 Meters (Outdoors)
2022
2:27.67
St. Norbert Quad
(Apr 30, 2022)
2021
2:25.26
2021 NACC Outdoor Championships
(May 7- 8, 2021)
2019
2:42.89
Benedictine Relays and Invitational
(Apr 12-13, 2019)
2018
2:42.32
Augustana Meet of Champions & Women's Invitational
(Apr 20-21, 2018)
1500 Meters (Outdoors)
2023
5:01.02
Wisconsin Private College Championships
(Apr 2, 2023)
2022
4:58.85
Rex Foster Twilight
(Apr 10, 2022)
2021
4:53.47
St. Norbert Invitational
(Apr 23-24, 2021)
2019
5:29.76
SNC Twilight
(Apr 18, 2019)
2018
5:30.64
2018 NACC Outdoor Track & Field Championships
(May 4- 5, 2018)
5000 Meters (Outdoors)
2023
18:11.94
Marquette Invitational
(Apr 22, 2023)
2022
18:14.81
2022 Warrior Invitational
(Apr 14, 2022)
2021
19:16.59
2021 NACC Outdoor Championships
(May 7- 8, 2021)
2018
21:39.47
North Central College Dr. Keeler Meet
(May 10, 2018)
10,000 Meters (Outdoors)
2023
38:06.30
2023 NACC Outdoor Championships
(May 5- 6, 2023)
2022
39:38.17
2022 NACC Outdoor Track & Field Championships
(May 6- 7, 2022)
600 Meters (Indoors)
2020
1:48.71
Karl Schlender Open
(Jan 25, 2020)
800 Meters (Indoors)
2022
2:31.09
Karl Schlender Invitational
(Jan 22, 2022)
2021
2:29.18
Ripon - CUW Dual
(Feb 20, 2021)
2020
2:29.32
UW-Platteville Invitational
(Feb 15, 2020)
2019
2:47.65
Red Hawk Invite
(Feb 2, 2019)
Mile (Indoors)
2022
5:17.88
UWO Titan Challenge
(Feb 19, 2022)
2021
5:22.48
2021 Division III Elite Indoor Championships
(Mar 12-13, 2021)
2020
5:24.39
UW Oshkosh Titan Challenge
(Feb 22, 2020)
2019
5:58.87
2019 NACC Indoor Track & Field Championships
(Feb 23, 2019)
2018
6:14.83
UW Oshkosh Titan Challenge
(Feb 17, 2018)
2017
6:10.74
UW Oshkosh Early Bird Invitational
(Dec 2, 2017)
3000 Meters (Indoors)
2022
10:31.43
Carthage Firebird Finale
(Mar 4, 2022)
2021
10:46.90
Aurora Grand Prix
(Feb 27, 2021)
2019
12:17.52
UW-Platteville Invitational
(Feb 9, 2019)
4k (XC)
2021
15:26.7
Elmhurst Earlybird Invitational
Sep 3, 2021
5k (XC)
2021
19:14.9
Warrior 5K Road Race
Mar 6, 2021
6k (XC)
2021
23:08.9
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
2020
24:36.0
2020 Warrior Cross Country Invitational
Oct 3, 2020
2019
24:27.8
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
2018
25:57.5
NACC Cross Country Championships
Oct 27, 2018
2017
28:04.5
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
8k (XC)
3.73 Mile (XC)
2021
23:32.7
Firebird Classic
Oct 8, 2021