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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:12.54
MILE
5:45.10
3000
10:56.63
5000
18:48.78
10,000
39:17.34
5K (XC)
19:42.2
6K (XC)
23:16.2
5K (XC)
19:42.2
6K (XC)
23:16.2
MILE
5:45.10
3000
10:56.63
5000
18:56.44
1500
5:12.54
5000
18:48.78
10,000
39:17.34
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
10,000
39:18.93
9th (F)
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
5000
19:27.92
11th (F)
10,000
39:41.21
8th (F)
Carol and John Covert Classic
Apr 29-30, 2022
5000
19:58.13
7th (F)
2022 Greyhound Invitational
Apr 15, 2022
10,000
39:46.87
1st (F)
Lehigh T&F Invite
Apr 9, 2022
5000
18:58.15
5th (F)
4x400
4:37.31
14th (F)
Muhlenberg Invitational
Apr 2, 2022
1500
5:17.01
14th (F)
2022 Lafayette Open
Mar 26, 2022
5000
19:16.74
4th (F)
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
3000
11:19.56
11th (F)
5000
19:21.43
7th (F)
Penn State Tune Up
Feb 18, 2022
3000
11:16.06
7th (F)
Fastrack National Invite
Feb 11, 2022
5000
19:31.39
14th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
3000
11:23.14
12th (F)
2022 Moravian University Indoor Meet
Jan 22, 2022
3000
11:32.74
7th (F)
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
5000
20:16.44
4th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
6k
25:03.0
73rd
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
6k
25:07.1
18th
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
25:21.1
137th
Moravian University Invitational
Sep 17, 2021
6k
DNS
Lehigh Invitational
Sep 3, 2021
6k
25:03.1
64th
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
10,000
39:32.99
7th (F)
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
5000
19:31.28
7th (F)
10,000
41:02.40
4th (F)
Juniata College Invite
Apr 24, 2021
5000
19:29.81
3rd (F)
2021 Coach Pollard Invitational
Apr 17, 2021
1500
5:27.15
11th (F)
2021 Greyhound Invitational
Apr 10, 2021
5000
19:52.91
7th (F)
Etown Early Bird
Mar 27, 2021
5000
19:56.20
8th (F)
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
3000
11:13.60
13th (F)
5000
18:56.44
4th (F)
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
Mile
5:45.10
1st (F)
Fastrack National Invite
Feb 14, 2020
3000
11:03.25
26th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
3000
11:07.31
13th (F)
Conference Challenge Cup Invite
Jan 25, 2020
5000
18:56.59
14th (F)
2020 Moravian College Indoor Meet
Jan 18, 2020
5000
19:34.08
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
23:18.4
71st
2019 Landmark Conference Cross Country Championships
Nov 2, 2019
6k
24:14.3
15th
Rowan Inter-regional Border Battle
Oct 19, 2019
6k
23:16.2
70th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
23:34.8
56th
ECXC's Short Course Invite
Sep 20, 2019
5k
19:42.2
34th
Cardinal Classic
Sep 14, 2019
6k
27:15.1
24th
Lehigh Invitational
Aug 30, 2019
6k
25:31.6
51st
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
10,000
39:17.34
8th (F)
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
5000
18:48.78
11th (F)
10,000
40:27.20
6th (F)
Carol & John Covert Classic
Apr 26, 2019
1500
5:12.54
36th (F)
Coach Pollard Invite
Apr 12-13, 2019
10,000
39:52.57
2nd (F)
Sam Howell Invitational
Apr 6, 2019
5000
18:55.85
26th (F)
2019 Lafayette Invitational
Mar 30, 2019
1500
5:15.80
20th (F)
Golden Ram Invitational
Mar 23, 2019
5000
19:28.40
9th (F)
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
3000
11:05.80
10th (F)
5000
19:05.07
6th (F)
Fastrack National Invite
Feb 8, 2019
3000
10:56.63
19th (F)
2019 SU Challenge
Feb 2, 2019
3000
11:09.10
6th (F)
Moravian College Indoor Meet
Jan 26, 2019
5000
19:32.53
6th (F)
2019 Collegeville Classic
Jan 19, 2019
3000
11:38.22
5th (F)
Landmark Conference Cross Country Championships
Oct 27, 2018
6k
25:49.1
46th
Rowan Interregional Border Battle
Oct 13, 2018
6k
25:57.7
55th
Bulldog Invite
Aug 31, 2018
5k
22:57.0
22nd
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
5k
6k
1500 Meters (Outdoor)
Top↑
5:17.01
Muhlenberg Invitational
Apr 2, 2022
5:27.15
2021 Coach Pollard Invitational
Apr 17, 2021
5:12.54
Carol & John Covert Classic
Apr 26, 2019
5:15.80
2019 Lafayette Invitational
Mar 30, 2019
Mile (Indoor)
Top↑
5:45.10
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
3000 Meters (Indoor)
Top↑
11:19.56
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
11:16.06
Penn State Tune Up
Feb 18, 2022
11:23.14
Plex Shootout at Alvernia Univ
Feb 5, 2022
11:32.74
2022 Moravian University Indoor Meet
Jan 22, 2022
11:13.60
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
11:03.25
Fastrack National Invite
Feb 14, 2020
11:07.31
Ithaca Bomber Invitational
Feb 1- 2, 2020
11:05.80
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
10:56.63
Fastrack National Invite
Feb 8, 2019
11:09.10
2019 SU Challenge
Feb 2, 2019
11:38.22
2019 Collegeville Classic
Jan 19, 2019
5000 Meters (Outdoor)
Top↑
19:27.92
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
19:58.13
Carol and John Covert Classic
Apr 29-30, 2022
18:58.15
Lehigh T&F Invite
Apr 9, 2022
19:16.74
2022 Lafayette Open
Mar 26, 2022
19:31.28
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
19:29.81
Juniata College Invite
Apr 24, 2021
19:52.91
2021 Greyhound Invitational
Apr 10, 2021
19:56.20
Etown Early Bird
Mar 27, 2021
18:48.78
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
18:55.85
Sam Howell Invitational
Apr 6, 2019
19:28.40
Golden Ram Invitational
Mar 23, 2019
5000 Meters (Indoor)
Top↑
19:21.43
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
19:31.39
Fastrack National Invite
Feb 11, 2022
20:16.44
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
18:56.44
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
18:56.59
Conference Challenge Cup Invite
Jan 25, 2020
19:34.08
2020 Moravian College Indoor Meet
Jan 18, 2020
19:05.07
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
19:32.53
Moravian College Indoor Meet
Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
39:18.93
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
39:41.21
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
39:46.87
2022 Greyhound Invitational
Apr 15, 2022
39:32.99
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
41:02.40
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
39:17.34
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
40:27.20
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
39:52.57
Coach Pollard Invite
Apr 12-13, 2019
4 x 400 Relay (Outdoor)
Top↑
4:37.31
Lehigh T&F Invite
Apr 9, 2022
5k
Top↑
19:42.2
ECXC's Short Course Invite
Sep 20, 2019
22:57.0
Bulldog Invite
Aug 31, 2018
6k
Top↑
25:03.0
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
25:07.1
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
25:21.1
Rowan Inter-Regional Border Battle
Oct 16, 2021
DNS
Moravian University Invitational
Sep 17, 2021
25:03.1
Lehigh Invitational
Sep 3, 2021
23:18.4
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
24:14.3
2019 Landmark Conference Cross Country Championships
Nov 2, 2019
23:16.2
Rowan Inter-regional Border Battle
Oct 19, 2019
23:34.8
Lehigh Paul Short Run (College)
Oct 5, 2019
27:15.1
Cardinal Classic
Sep 14, 2019
25:31.6
Lehigh Invitational
Aug 30, 2019
25:49.1
Landmark Conference Cross Country Championships
Oct 27, 2018
25:57.7
Rowan Interregional Border Battle
Oct 13, 2018
2022 Outdoors
1500 Meters
5:17.01
Muhlenberg Invitational
April 2, 2022
5000 Meters
19:27.92
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
19:58.13
Carol and John Covert Classic
April 29-30, 2022
18:58.15
Lehigh T&F Invite
April 9, 2022
19:16.74
2022 Lafayette Open
March 26, 2022
10,000 Meters
39:18.93
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
39:41.21
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
39:46.87
2022 Greyhound Invitational
April 15, 2022
4 x 400 Relay
4:37.31
Lehigh T&F Invite
April 9, 2022
2022 Indoors
3000 Meters
11:19.56
2022 Landmark Conference Indoor Track & Field Championships
February 26, 2022
11:16.06
Penn State Tune Up
February 18, 2022
11:23.14
Plex Shootout at Alvernia Univ
February 5, 2022
11:32.74
2022 Moravian University Indoor Meet
January 22, 2022
5000 Meters
19:21.43
2022 Landmark Conference Indoor Track & Field Championships
February 26, 2022
19:31.39
Fastrack National Invite
February 11, 2022
20:16.44
Ithaca College vs. Brockport, Moravian & Oneonta
January 14, 2022
2021 XC
6k
25:03.0
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
25:07.1
2021 Landmark Conference Cross Country Championships
October 30, 2021
25:21.1
Rowan Inter-Regional Border Battle
October 16, 2021
DNS
Moravian University Invitational
September 17, 2021
25:03.1
Lehigh Invitational
September 3, 2021
2021 Outdoors
1500 Meters
5:27.15
2021 Coach Pollard Invitational
April 17, 2021
5000 Meters
19:31.28
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
19:29.81
Juniata College Invite
April 24, 2021
19:52.91
2021 Greyhound Invitational
April 10, 2021
19:56.20
Etown Early Bird
March 27, 2021
10,000 Meters
39:32.99
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
41:02.40
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
2020 Indoors
Mile
5:45.10
2020 Kutztown Last Chance Qualifier
February 21, 2020
3000 Meters
11:13.60
Landmark Conference Indoor Track & Field Championships
February 29, 2020
11:03.25
Fastrack National Invite
February 14, 2020
11:07.31
Ithaca Bomber Invitational
February 1- 2, 2020
5000 Meters
18:56.44
Landmark Conference Indoor Track & Field Championships
February 29, 2020
18:56.59
Conference Challenge Cup Invite
January 25, 2020
19:34.08
2020 Moravian College Indoor Meet
January 18, 2020
2019 XC
5k
19:42.2
ECXC's Short Course Invite
September 20, 2019
6k
23:18.4
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
24:14.3
2019 Landmark Conference Cross Country Championships
November 2, 2019
23:16.2
Rowan Inter-regional Border Battle
October 19, 2019
23:34.8
Lehigh Paul Short Run (College)
October 5, 2019
27:15.1
Cardinal Classic
September 14, 2019
25:31.6
Lehigh Invitational
August 30, 2019
2019 Outdoors
1500 Meters
5:12.54
Carol & John Covert Classic
April 26, 2019
5:15.80
2019 Lafayette Invitational
March 30, 2019
5000 Meters
18:48.78
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
18:55.85
Sam Howell Invitational
April 6, 2019
19:28.40
Golden Ram Invitational
March 23, 2019
10,000 Meters
39:17.34
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
40:27.20
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
39:52.57
Coach Pollard Invite
April 12-13, 2019
2019 Indoors
3000 Meters
11:05.80
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
10:56.63
Fastrack National Invite
February 8, 2019
11:09.10
2019 SU Challenge
February 2, 2019
11:38.22
2019 Collegeville Classic
January 19, 2019
5000 Meters
19:05.07
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
19:32.53
Moravian College Indoor Meet
January 26, 2019
2018 XC
5k
22:57.0
Bulldog Invite
August 31, 2018
6k
25:49.1
Landmark Conference Cross Country Championships
October 27, 2018
25:57.7
Rowan Interregional Border Battle
October 13, 2018
1500 Meters (Outdoors)
2022
5:17.01
Muhlenberg Invitational
(Apr 2, 2022)
2021
5:27.15
2021 Coach Pollard Invitational
(Apr 17, 2021)
2019
5:12.54
Carol & John Covert Classic
(Apr 26, 2019)
5000 Meters (Outdoors)
2022
18:58.15
Lehigh T&F Invite
(Apr 9, 2022)
2021
19:29.81
Juniata College Invite
(Apr 24, 2021)
2019
18:48.78
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
10,000 Meters (Outdoors)
2022
39:18.93
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
2021
39:32.99
AARTFC Outdoor Track & Field Championships
(May 19-20, 2021)
2019
39:17.34
AARTFC Outdoor Track & Field Championships
(May 15-16, 2019)
Mile (Indoors)
2020
5:45.10
2020 Kutztown Last Chance Qualifier
(Feb 21, 2020)
3000 Meters (Indoors)
2022
11:16.06
Penn State Tune Up
(Feb 18, 2022)
2020
11:03.25
Fastrack National Invite
(Feb 14, 2020)
2019
10:56.63
Fastrack National Invite
(Feb 8, 2019)
5000 Meters (Indoors)
2022
19:21.43
2022 Landmark Conference Indoor Track & Field Championships
(Feb 26, 2022)
2020
18:56.44
Landmark Conference Indoor Track & Field Championships
(Feb 29, 2020)
2019
19:05.07
2019 Landmark Conference Indoor Track & Field Championships
(Feb 23, 2019)
5k (XC)
2019
19:42.2
ECXC's Short Course Invite
Sep 20, 2019
2018
22:57.0
Bulldog Invite
Aug 31, 2018
6k (XC)
2021
25:03.0
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
2019
23:16.2
Rowan Inter-regional Border Battle
Oct 19, 2019
2018
25:49.1
Landmark Conference Cross Country Championships
Oct 27, 2018