Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
DOMINIC DERAFELO (SR-4)
MORAVIAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.46
1500
4:03.61
MILE
4:24.34
3000
8:59.36
5000
15:53.66
10,000
34:37.14
5K (XC)
16:59.0
6K (XC)
19:46.4
8K (XC)
26:25.8
5K (XC)
16:59.0
6K (XC)
19:46.4
8K (XC)
26:25.8
800
1:58.62
MILE
4:24.34
3000
8:59.36
5000
16:06.58
800
1:56.46
1500
4:03.61
5000
15:53.66
10,000
34:37.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
800
1:56.46
21st (F)
4x800
7:52.86
2nd (F)
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
800
1:56.50
5th (F)
1500
4:04.58
6th (F)
4x400
3:28.72
4th (F)
Carol and John Covert Classic
Apr 29-30, 2022
800
1:57.68
7th (F)
2022 Coach Pollard Invitational
Apr 23, 2022
800
1:58.94
2nd (F)
4x400
3:30.51
1st (F)
2022 Greyhound Invitational
Apr 15, 2022
800
2:00.54
14th (F)
1500
4:08.57
6th (F)
Lehigh T&F Invite
Apr 9, 2022
800
1:57.45
12th (F)
4x400
3:35.93
7th (F)
Muhlenberg Invitational
Apr 2, 2022
1500
4:03.61
2nd (F)
4x400
3:37.22
7th (F)
2022 Lafayette Open
Mar 26, 2022
5000
15:56.32
9th (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
DMR
10:21.27
3rd (F)
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
800
2:04.08
8th (F)
Mile
4:24.34
2nd (F)
4x400
3:39.15
4th (F)
Fastrack National Invite
Feb 11, 2022
800
1:58.62
28th (F)
DMR
10:32.39
3rd (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
800
2:00.42
2nd (F)
Mile
4:27.34
5th (F)
2022 Moravian University Indoor Meet
Jan 22, 2022
3000
8:59.36
3rd (F)
4x400
3:42.13
5th (F)
Fast Times Before Finals 2021
Dec 3- 4, 2021
4x400
3:39.70
2nd (F)
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
8k
27:39.0
64th
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
8k
26:51.0
10th
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
28:37.2
173rd
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
27:13.9
196th
NJAIA/Osprey Open
Sep 25, 2021
8k
28:07.7
33rd
Moravian University Invitational
Sep 17, 2021
6k
20:06.8
19th
Lehigh Invitational
Sep 3, 2021
6k
20:25.6
81st
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
5000
17:00.36
12th (F)
10,000
34:37.14
4th (F)
Juniata College Invite
Apr 24, 2021
800
2:04.00
5th (F)
4x400
3:55.25
3rd (F)
2021 Coach Pollard Invitational
Apr 17, 2021
800
2:02.43
1st (F)
1500
4:16.19
2nd (F)
4x400
3:34.73
1st (F)
2021 Greyhound Invitational
Apr 10, 2021
5000
16:01.30
3rd (F)
4x400
3:36.32
1st (F)
Etown Early Bird
Mar 27, 2021
1500
4:14.19
4th (F)
4x400
DNS
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
800
2:06.94
12th (F)
4x400
3:30.22
1st (F)
DMR
10:56.20
3rd (F)
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
800
2:05.92
6th (F)
Mile
4:38.53
5th (F)
Fastrack National Invite
Feb 14, 2020
3000
9:02.33
21st (F)
Plex Shootout at Alvernia University
Feb 8, 2020
800
2:00.67
5th (F)
5000
16:06.58
4th (F)
4x400
3:34.04
4th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
Mile
4:33.02
20th (F)
Conference Challenge Cup Invite
Jan 25, 2020
3000
9:12.00
15th (F)
2020 Moravian College Indoor Meet
Jan 18, 2020
3000
9:08.96
4th (F)
4x400
3:35.84
4th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
26:25.8
70th
2019 Landmark Conference Cross Country Championships
Nov 2, 2019
8k
27:43.8
19th
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
26:28.1
116th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
26:57.7
289th
ECXC's Short Course Invite
Sep 20, 2019
6k
19:47.4
28th
Cardinal Classic
Sep 14, 2019
8k
29:22.5
26th
Lehigh Invitational
Aug 30, 2019
6k
19:46.4
22nd
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4x800
7:52.56
5th (F)
Swarthmore Final Qualifier Meet
May 13, 2019
800
2:01.12
72nd (F)
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
800
1:57.93
8th (F)
1500
4:06.81
7th (F)
5000
15:53.66
12th (F)
Carol & John Covert Classic
Apr 26, 2019
800
2:03.28
16th (F)
1500
4:22.66
28th (F)
4x100
DNS
Greyhound Invite
Apr 19-20, 2019
5000
16:12.97
6th (F)
4x400
3:35.61
8th (F)
Coach Pollard Invite
Apr 12-13, 2019
800
1:59.55
17th (F)
1500
4:10.36
24th (F)
Muhlenberg Invitational
Apr 6, 2019
5000
16:15.62
3rd (F)
2019 Lafayette Invitational
Mar 30, 2019
1500
4:11.59
7th (F)
4x400
3:38.44
5th (F)
Golden Ram Invitational
Mar 23, 2019
800
2:03.52
5th (F)
4x400
3:40.49
6th (F)
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
Mile
4:32.99
5th (F)
3000
9:13.90
8th (F)
Keogh Invitational
Feb 16, 2019
Mile
4:30.51
5th (F)
Fastrack National Invite
Feb 8, 2019
3000
8:59.84
28th (F)
2019 SU Challenge
Feb 2, 2019
800
2:02.38
6th (F)
Mile
4:41.59
11th (F)
Moravian College Indoor Meet
Jan 26, 2019
3000
9:09.48
5th (F)
2019 Collegeville Classic
Jan 19, 2019
Mile
4:45.27
12th (F)
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
4x800
8:18.99
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
29:28.8
188th
Landmark Conference Cross Country Championships
Oct 27, 2018
8k
27:06.6
14th
Rowan Interregional Border Battle
Oct 13, 2018
8k
27:03.4
169th
Paul Short Brown
Sep 29, 2018
8k
27:40.2
237th
2018 Cedar Crest/ Moravian XC Invitational
Sep 14, 2018
8k
27:30.5
11th
LVC Dutchmen XC Invite
Sep 8, 2018
8k
28:40.0
35th
Bulldog Invite
Aug 31, 2018
5k
16:59.0
9th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
6k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x100
4x400
4x800
DMR
5k
6k
8k
800 Meters (Outdoor)
Top↑
1:56.46
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1:56.50
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
1:57.68
Carol and John Covert Classic
Apr 29-30, 2022
1:58.94
2022 Coach Pollard Invitational
Apr 23, 2022
2:00.54
2022 Greyhound Invitational
Apr 15, 2022
1:57.45
Lehigh T&F Invite
Apr 9, 2022
2:04.00
Juniata College Invite
Apr 24, 2021
2:02.43
2021 Coach Pollard Invitational
Apr 17, 2021
2:01.12
Swarthmore Final Qualifier Meet
May 13, 2019
1:57.93
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
2:03.28
Carol & John Covert Classic
Apr 26, 2019
1:59.55
Coach Pollard Invite
Apr 12-13, 2019
2:03.52
Golden Ram Invitational
Mar 23, 2019
800 Meters (Indoor)
Top↑
2:04.08
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
1:58.62
Fastrack National Invite
Feb 11, 2022
2:00.42
Plex Shootout at Alvernia Univ
Feb 5, 2022
2:06.94
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
2:05.92
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
2:00.67
Plex Shootout at Alvernia University
Feb 8, 2020
2:02.38
2019 SU Challenge
Feb 2, 2019
1500 Meters (Outdoor)
Top↑
4:04.58
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
4:08.57
2022 Greyhound Invitational
Apr 15, 2022
4:03.61
Muhlenberg Invitational
Apr 2, 2022
4:16.19
2021 Coach Pollard Invitational
Apr 17, 2021
4:14.19
Etown Early Bird
Mar 27, 2021
4:06.81
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
4:22.66
Carol & John Covert Classic
Apr 26, 2019
4:10.36
Coach Pollard Invite
Apr 12-13, 2019
4:11.59
2019 Lafayette Invitational
Mar 30, 2019
Mile (Indoor)
Top↑
4:24.34
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
4:27.34
Plex Shootout at Alvernia Univ
Feb 5, 2022
4:38.53
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
4:33.02
Ithaca Bomber Invitational
Feb 1- 2, 2020
4:32.99
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
4:30.51
Keogh Invitational
Feb 16, 2019
4:41.59
2019 SU Challenge
Feb 2, 2019
4:45.27
2019 Collegeville Classic
Jan 19, 2019
3000 Meters (Indoor)
Top↑
8:59.36
2022 Moravian University Indoor Meet
Jan 22, 2022
9:02.33
Fastrack National Invite
Feb 14, 2020
9:12.00
Conference Challenge Cup Invite
Jan 25, 2020
9:08.96
2020 Moravian College Indoor Meet
Jan 18, 2020
9:13.90
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
8:59.84
Fastrack National Invite
Feb 8, 2019
9:09.48
Moravian College Indoor Meet
Jan 26, 2019
5000 Meters (Outdoor)
Top↑
15:56.32
2022 Lafayette Open
Mar 26, 2022
17:00.36
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
16:01.30
2021 Greyhound Invitational
Apr 10, 2021
15:53.66
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
16:12.97
Greyhound Invite
Apr 19-20, 2019
16:15.62
Muhlenberg Invitational
Apr 6, 2019
5000 Meters (Indoor)
Top↑
16:06.58
Plex Shootout at Alvernia University
Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
34:37.14
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
4 x 100 Relay (Outdoor)
Top↑
DNS
Carol & John Covert Classic
Apr 26, 2019
4 x 400 Relay (Outdoor)
Top↑
3:28.72
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
3:30.51
2022 Coach Pollard Invitational
Apr 23, 2022
3:35.93
Lehigh T&F Invite
Apr 9, 2022
3:37.22
Muhlenberg Invitational
Apr 2, 2022
3:55.25
Juniata College Invite
Apr 24, 2021
3:34.73
2021 Coach Pollard Invitational
Apr 17, 2021
3:36.32
2021 Greyhound Invitational
Apr 10, 2021
DNS
Etown Early Bird
Mar 27, 2021
3:35.61
Greyhound Invite
Apr 19-20, 2019
3:38.44
2019 Lafayette Invitational
Mar 30, 2019
3:40.49
Golden Ram Invitational
Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
3:39.15
2022 Landmark Conference Indoor Track & Field Championships
Feb 26, 2022
3:42.13
2022 Moravian University Indoor Meet
Jan 22, 2022
3:39.70
Fast Times Before Finals 2021
Dec 3- 4, 2021
3:30.22
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
3:34.04
Plex Shootout at Alvernia University
Feb 8, 2020
3:35.84
2020 Moravian College Indoor Meet
Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
7:52.86
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
7:52.56
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4 x 800 Relay (Indoor)
Top↑
8:18.99
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
Distance Medley Relay (Indoor)
Top↑
10:21.27
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
10:32.39
Fastrack National Invite
Feb 11, 2022
10:56.20
Landmark Conference Indoor Track & Field Championships
Feb 29, 2020
5k
Top↑
16:59.0
Bulldog Invite
Aug 31, 2018
6k
Top↑
20:06.8
Moravian University Invitational
Sep 17, 2021
20:25.6
Lehigh Invitational
Sep 3, 2021
19:47.4
ECXC's Short Course Invite
Sep 20, 2019
19:46.4
Lehigh Invitational
Aug 30, 2019
8k
Top↑
27:39.0
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
26:51.0
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
28:37.2
Rowan Inter-Regional Border Battle
Oct 16, 2021
27:13.9
Lehigh Paul Short Run (college)
Oct 1, 2021
28:07.7
NJAIA/Osprey Open
Sep 25, 2021
26:25.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
27:43.8
2019 Landmark Conference Cross Country Championships
Nov 2, 2019
26:28.1
Rowan Inter-regional Border Battle
Oct 19, 2019
26:57.7
Lehigh Paul Short Run (College)
Oct 5, 2019
29:22.5
Cardinal Classic
Sep 14, 2019
29:28.8
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
27:06.6
Landmark Conference Cross Country Championships
Oct 27, 2018
27:03.4
Rowan Interregional Border Battle
Oct 13, 2018
27:40.2
Paul Short Brown
Sep 29, 2018
27:30.5
2018 Cedar Crest/ Moravian XC Invitational
Sep 14, 2018
28:40.0
LVC Dutchmen XC Invite
Sep 8, 2018
2022 Outdoors
800 Meters
1:56.46
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1:56.50
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
1:57.68
Carol and John Covert Classic
April 29-30, 2022
1:58.94
2022 Coach Pollard Invitational
April 23, 2022
2:00.54
2022 Greyhound Invitational
April 15, 2022
1:57.45
Lehigh T&F Invite
April 9, 2022
1500 Meters
4:04.58
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
4:08.57
2022 Greyhound Invitational
April 15, 2022
4:03.61
Muhlenberg Invitational
April 2, 2022
5000 Meters
15:56.32
2022 Lafayette Open
March 26, 2022
4 x 400 Relay
3:28.72
Landmark Conference Outdoor Track & Field Championships 2022
May 7- 8, 2022
3:30.51
2022 Coach Pollard Invitational
April 23, 2022
3:35.93
Lehigh T&F Invite
April 9, 2022
3:37.22
Muhlenberg Invitational
April 2, 2022
4 x 800 Relay
7:52.86
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
2022 Indoors
800 Meters
2:04.08
2022 Landmark Conference Indoor Track & Field Championships
February 26, 2022
1:58.62
Fastrack National Invite
February 11, 2022
2:00.42
Plex Shootout at Alvernia Univ
February 5, 2022
Mile
4:24.34
2022 Landmark Conference Indoor Track & Field Championships
February 26, 2022
4:27.34
Plex Shootout at Alvernia Univ
February 5, 2022
3000 Meters
8:59.36
2022 Moravian University Indoor Meet
January 22, 2022
4 x 400 Relay
3:39.15
2022 Landmark Conference Indoor Track & Field Championships
February 26, 2022
3:42.13
2022 Moravian University Indoor Meet
January 22, 2022
Distance Medley Relay
10:21.27
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
10:32.39
Fastrack National Invite
February 11, 2022
2021 Indoors
4 x 400 Relay
3:39.70
Fast Times Before Finals 2021
December 3- 4, 2021
2021 XC
6k
20:06.8
Moravian University Invitational
September 17, 2021
20:25.6
Lehigh Invitational
September 3, 2021
8k
27:39.0
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
26:51.0
2021 Landmark Conference Cross Country Championships
October 30, 2021
28:37.2
Rowan Inter-Regional Border Battle
October 16, 2021
27:13.9
Lehigh Paul Short Run (college)
October 1, 2021
28:07.7
NJAIA/Osprey Open
September 25, 2021
2021 Outdoors
800 Meters
2:04.00
Juniata College Invite
April 24, 2021
2:02.43
2021 Coach Pollard Invitational
April 17, 2021
1500 Meters
4:16.19
2021 Coach Pollard Invitational
April 17, 2021
4:14.19
Etown Early Bird
March 27, 2021
5000 Meters
17:00.36
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
16:01.30
2021 Greyhound Invitational
April 10, 2021
10,000 Meters
34:37.14
Landmark Conference Outdoor Track & Field Championships
May 8, 2021
4 x 400 Relay
3:55.25
Juniata College Invite
April 24, 2021
3:34.73
2021 Coach Pollard Invitational
April 17, 2021
3:36.32
2021 Greyhound Invitational
April 10, 2021
DNS
Etown Early Bird
March 27, 2021
2020 Indoors
800 Meters
2:06.94
Landmark Conference Indoor Track & Field Championships
February 29, 2020
2:05.92
2020 Kutztown Last Chance Qualifier
February 21, 2020
2:00.67
Plex Shootout at Alvernia University
February 8, 2020
Mile
4:38.53
2020 Kutztown Last Chance Qualifier
February 21, 2020
4:33.02
Ithaca Bomber Invitational
February 1- 2, 2020
3000 Meters
9:02.33
Fastrack National Invite
February 14, 2020
9:12.00
Conference Challenge Cup Invite
January 25, 2020
9:08.96
2020 Moravian College Indoor Meet
January 18, 2020
5000 Meters
16:06.58
Plex Shootout at Alvernia University
February 8, 2020
4 x 400 Relay
3:30.22
Landmark Conference Indoor Track & Field Championships
February 29, 2020
3:34.04
Plex Shootout at Alvernia University
February 8, 2020
3:35.84
2020 Moravian College Indoor Meet
January 18, 2020
Distance Medley Relay
10:56.20
Landmark Conference Indoor Track & Field Championships
February 29, 2020
2019 XC
6k
19:47.4
ECXC's Short Course Invite
September 20, 2019
19:46.4
Lehigh Invitational
August 30, 2019
8k
26:25.8
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
27:43.8
2019 Landmark Conference Cross Country Championships
November 2, 2019
26:28.1
Rowan Inter-regional Border Battle
October 19, 2019
26:57.7
Lehigh Paul Short Run (College)
October 5, 2019
29:22.5
Cardinal Classic
September 14, 2019
2019 Outdoors
800 Meters
2:01.12
Swarthmore Final Qualifier Meet
May 13, 2019
1:57.93
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
2:03.28
Carol & John Covert Classic
April 26, 2019
1:59.55
Coach Pollard Invite
April 12-13, 2019
2:03.52
Golden Ram Invitational
March 23, 2019
1500 Meters
4:06.81
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
4:22.66
Carol & John Covert Classic
April 26, 2019
4:10.36
Coach Pollard Invite
April 12-13, 2019
4:11.59
2019 Lafayette Invitational
March 30, 2019
5000 Meters
15:53.66
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
16:12.97
Greyhound Invite
April 19-20, 2019
16:15.62
Muhlenberg Invitational
April 6, 2019
4 x 100 Relay
DNS
Carol & John Covert Classic
April 26, 2019
4 x 400 Relay
3:35.61
Greyhound Invite
April 19-20, 2019
3:38.44
2019 Lafayette Invitational
March 30, 2019
3:40.49
Golden Ram Invitational
March 23, 2019
4 x 800 Relay
7:52.56
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2019 Indoors
800 Meters
2:02.38
2019 SU Challenge
February 2, 2019
Mile
4:32.99
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
4:30.51
Keogh Invitational
February 16, 2019
4:41.59
2019 SU Challenge
February 2, 2019
4:45.27
2019 Collegeville Classic
January 19, 2019
3000 Meters
9:13.90
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
8:59.84
Fastrack National Invite
February 8, 2019
9:09.48
Moravian College Indoor Meet
January 26, 2019
2018 Indoors
4 x 800 Relay
8:18.99
Lehigh Fast Times Before Finals
December 7- 8, 2018
2018 XC
5k
16:59.0
Bulldog Invite
August 31, 2018
8k
29:28.8
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
27:06.6
Landmark Conference Cross Country Championships
October 27, 2018
27:03.4
Rowan Interregional Border Battle
October 13, 2018
27:40.2
Paul Short Brown
September 29, 2018
27:30.5
2018 Cedar Crest/ Moravian XC Invitational
September 14, 2018
28:40.0
LVC Dutchmen XC Invite
September 8, 2018
800 Meters (Outdoors)
2022
1:56.46
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
2021
2:02.43
2021 Coach Pollard Invitational
(Apr 17, 2021)
2019
1:57.93
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
1500 Meters (Outdoors)
2022
4:03.61
Muhlenberg Invitational
(Apr 2, 2022)
2021
4:14.19
Etown Early Bird
(Mar 27, 2021)
2019
4:06.81
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
5000 Meters (Outdoors)
2022
15:56.32
2022 Lafayette Open
(Mar 26, 2022)
2021
16:01.30
2021 Greyhound Invitational
(Apr 10, 2021)
2019
15:53.66
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
10,000 Meters (Outdoors)
2021
34:37.14
Landmark Conference Outdoor Track & Field Championships
(May 8, 2021)
800 Meters (Indoors)
2022
1:58.62
Fastrack National Invite
(Feb 11, 2022)
2020
2:00.67
Plex Shootout at Alvernia University
(Feb 8, 2020)
2019
2:02.38
2019 SU Challenge
(Feb 2, 2019)
Mile (Indoors)
2022
4:24.34
2022 Landmark Conference Indoor Track & Field Championships
(Feb 26, 2022)
2020
4:33.02
Ithaca Bomber Invitational
(Feb 1- 2, 2020)
2019
4:30.51
Keogh Invitational
(Feb 16, 2019)
3000 Meters (Indoors)
2022
8:59.36
2022 Moravian University Indoor Meet
(Jan 22, 2022)
2020
9:02.33
Fastrack National Invite
(Feb 14, 2020)
2019
8:59.84
Fastrack National Invite
(Feb 8, 2019)
5000 Meters (Indoors)
2020
16:06.58
Plex Shootout at Alvernia University
(Feb 8, 2020)
5k (XC)
2018
16:59.0
Bulldog Invite
Aug 31, 2018
6k (XC)
2021
20:06.8
Moravian University Invitational
Sep 17, 2021
2019
19:46.4
Lehigh Invitational
Aug 30, 2019
8k (XC)
2021
26:51.0
2021 Landmark Conference Cross Country Championships
Oct 30, 2021
2019
26:25.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
2018
27:03.4
Rowan Interregional Border Battle
Oct 13, 2018