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EMILY SAMP (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:50.79
1500
5:30.89
MILE
6:04.02
3000
11:42.55
5000
20:43.08
10,000
43:39.55
5K (XC)
22:05.5
6K (XC)
26:24.0
3 MILE (XC)
20:50.0
5K (XC)
22:05.5
6K (XC)
26:24.0
3 MILE (XC)
20:50.0
800
2:51.42
MILE
6:04.02
3000
11:47.89
5000
20:43.08
800
2:50.79
1500
5:30.89
3000
11:42.55
5000
20:53.75
10,000
43:39.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
10,000
46:37.77
13th (F)
Elmhurst Invite at Wheaton College
Apr 29, 2022
3000
12:34.50
12th (F)
Wheaton Don Church Twilight 2022
Apr 23, 2022
3000
13:01.95
13th (F)
2022 Warrior Invitational
Apr 14, 2022
10,000
45:35.43
3rd (F)
Rex Foster Twilight
Apr 10, 2022
5000
22:19.90
13th (F)
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
3000
12:32.74
21st (F)
5000
22:10.86
16th (F)
Sol Butler Classic
Feb 18, 2022
Mile
6:04.02
20th (F)
North Central College Heenan Invite - 2022
Feb 12, 2022
Mile
6:12.41
27th (F)
3000
12:11.18
17th (F)
Windy City Rumble
Feb 5, 2022
800
2:51.42
25th (F)
5000
21:20.32
7th (F)
Aurora Grand Prix
Jan 29, 2022
3000
12:27.31
11th (F)
Red Hawk Opener
Jan 22, 2022
800
3:01.32
23rd (F)
Mile
6:12.76
20th (F)
North Central College Red/White Invite
Nov 4, 2021
3M
20:50.0
22nd
2021 NACC Cross Country Championships
Oct 30, 2021
6k
27:46.4
53rd
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
6k
27:10.0
243rd
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
6k
29:16.7
252nd
Tom Hoffman Invitational
Sep 18, 2021
6k
30:10.8
130th
Aurora University Spartan Classic
Sep 10, 2021
5.963k
31:51.9
61st
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
5000
23:02.43
8th (F)
2021 NACC Outdoor Championships
May 7- 8, 2021
5000
20:54.47
11th (F)
10,000
43:39.55
5th (F)
Benedictine Eagle Tune-Up
Apr 30, 2021
1500
5:38.27
12th (F)
4x400
5:02.38
5th (F)
Elmhurst Twilight
Apr 22-23, 2021
5000
21:56.82
10th (F)
2021 Warrior Invitational
Apr 17, 2021
10,000
45:58.47
1st (F)
Benedictine University Invite
Apr 9, 2021
3000
11:42.55
23rd (F)
2020 NACC Cross Country Championships
Mar 27, 2021
6k
27:31.4
14th
2021 NACC Cross Country Championships Preview
Mar 13, 2021
6k
27:20.0
6th
Aurora Grand Prix
Feb 27, 2021
Mile
6:04.40
7th (F)
3000
12:08.43
6th (F)
2020 NACC Indoor Championships
Feb 29, 2020
3000
11:47.89
8th (F)
5000
20:43.08
8th (F)
Margaret Bradley Invitational
Feb 22, 2020
3000
11:58.08
13th (F)
NCC Invite
Feb 8, 2020
5000
21:21.65
20th (F)
Tadd Metzger Invitational
Jan 24-25, 2020
3000
12:10.27
14th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
6k
27:07.4
200th
2019 NACC Championships
Nov 2, 2019
6k
28:09.3
27th
Benedictine University Eagle Invite
Oct 11, 2019
3.73M
26:02.4
36th
2019 Warrior Invitational
Oct 5, 2019
6k
27:05.1
29th
Spartan Classic
Sep 13, 2019
3.62M
26:21.5
80th
St. Francis Saints Twilight Invite
Aug 30, 2019
3.1M
21:43.8
74th
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
800
2:50.79
74th (F)
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
5000
23:24.92
15th (F)
2019 Don Church Invitational
Apr 16-17, 2019
5000
20:53.75
11th (F)
Benedictine Relays and Invitational
Apr 12-13, 2019
3000
11:55.61
15th (F)
2019 Wheaton Invitational
Apr 6, 2019
1500
5:30.89
36th (F)
Viking Olympics
Mar 30, 2019
5000
21:02.28
20th (F)
Carthage Final Qualifier
Mar 1, 2019
3000
12:33.64
6th (F)
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
3000
12:27.80
11th (F)
DMR
13:31.92
4th (F)
NCC F. Lee Slick Track & Field Invitational
Feb 15, 2019
3000
12:49.94
13th (F)
Titan First Chance
Dec 1, 2018
3000
12:38.71
8th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 10, 2018
6k
27:45.7
225th
NACC Cross Country Championships
Oct 27, 2018
6k
26:24.0
39th
KollegeTown Pre National Meet
Oct 13, 2018
6k
29:02.5
275th
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
5k
22:05.5
145th
Blugold Invitational
Sep 28, 2018
6k
26:38.7
235th
Wheaton Gil Dodds Invitational
Sep 15, 2018
6k
27:51.3
198th
Spartan Classic - Aurora Unversity
Sep 7, 2018
6k
27:03.4
105th
St. Francis Saints Twilight Invite
Aug 31, 2018
3.1M
22:25.0
65th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
5.963k
6k
3 Mile
3.1 Mile
3.62 Mile
3.73 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
5k
5.963k
6k
3 Mile
3.1 Mile
3.62 Mile
3.73 Mile
800 Meters (Outdoor)
Top↑
2:50.79
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
800 Meters (Indoor)
Top↑
2:51.42
Windy City Rumble
Feb 5, 2022
3:01.32
Red Hawk Opener
Jan 22, 2022
1500 Meters (Outdoor)
Top↑
5:38.27
Benedictine Eagle Tune-Up
Apr 30, 2021
5:30.89
2019 Wheaton Invitational
Apr 6, 2019
Mile (Indoor)
Top↑
6:04.02
Sol Butler Classic
Feb 18, 2022
6:12.41
North Central College Heenan Invite - 2022
Feb 12, 2022
6:12.76
Red Hawk Opener
Jan 22, 2022
6:04.40
Aurora Grand Prix
Feb 27, 2021
3000 Meters (Outdoor)
Top↑
12:34.50
Elmhurst Invite at Wheaton College
Apr 29, 2022
13:01.95
Wheaton Don Church Twilight 2022
Apr 23, 2022
11:42.55
Benedictine University Invite
Apr 9, 2021
11:55.61
Benedictine Relays and Invitational
Apr 12-13, 2019
3000 Meters (Indoor)
Top↑
12:32.74
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
12:11.18
North Central College Heenan Invite - 2022
Feb 12, 2022
12:27.31
Aurora Grand Prix
Jan 29, 2022
12:08.43
Aurora Grand Prix
Feb 27, 2021
11:47.89
2020 NACC Indoor Championships
Feb 29, 2020
11:58.08
Margaret Bradley Invitational
Feb 22, 2020
12:10.27
Tadd Metzger Invitational
Jan 24-25, 2020
12:33.64
Carthage Final Qualifier
Mar 1, 2019
12:27.80
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
12:49.94
NCC F. Lee Slick Track & Field Invitational
Feb 15, 2019
12:38.71
Titan First Chance
Dec 1, 2018
5000 Meters (Outdoor)
Top↑
22:19.90
Rex Foster Twilight
Apr 10, 2022
23:02.43
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
20:54.47
2021 NACC Outdoor Championships
May 7- 8, 2021
21:56.82
Elmhurst Twilight
Apr 22-23, 2021
23:24.92
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
20:53.75
2019 Don Church Invitational
Apr 16-17, 2019
21:02.28
Viking Olympics
Mar 30, 2019
5000 Meters (Indoor)
Top↑
22:10.86
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
21:20.32
Windy City Rumble
Feb 5, 2022
20:43.08
2020 NACC Indoor Championships
Feb 29, 2020
21:21.65
NCC Invite
Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
46:37.77
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
45:35.43
2022 Warrior Invitational
Apr 14, 2022
43:39.55
2021 NACC Outdoor Championships
May 7- 8, 2021
45:58.47
2021 Warrior Invitational
Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
5:02.38
Benedictine Eagle Tune-Up
Apr 30, 2021
Distance Medley Relay (Indoor)
Top↑
13:31.92
2019 NACC Indoor Track & Field Championships
Feb 23, 2019
5k
Top↑
22:05.5
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
5.963k
Top↑
31:51.9
Aurora University Spartan Classic
Sep 10, 2021
6k
Top↑
27:46.4
2021 NACC Cross Country Championships
Oct 30, 2021
27:10.0
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
29:16.7
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
30:10.8
Tom Hoffman Invitational
Sep 18, 2021
27:31.4
2020 NACC Cross Country Championships
Mar 27, 2021
27:20.0
2021 NACC Cross Country Championships Preview
Mar 13, 2021
27:07.4
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
28:09.3
2019 NACC Championships
Nov 2, 2019
27:05.1
2019 Warrior Invitational
Oct 5, 2019
27:45.7
NCAA Division III Midwest Region Cross Country Championships
Nov 10, 2018
26:24.0
NACC Cross Country Championships
Oct 27, 2018
29:02.5
KollegeTown Pre National Meet
Oct 13, 2018
26:38.7
Blugold Invitational
Sep 28, 2018
27:51.3
Wheaton Gil Dodds Invitational
Sep 15, 2018
27:03.4
Spartan Classic - Aurora Unversity
Sep 7, 2018
3 Mile
Top↑
20:50.0
North Central College Red/White Invite
Nov 4, 2021
3.1 Mile
Top↑
21:43.8
St. Francis Saints Twilight Invite
Aug 30, 2019
22:25.0
St. Francis Saints Twilight Invite
Aug 31, 2018
3.62 Mile
Top↑
26:21.5
Spartan Classic
Sep 13, 2019
3.73 Mile
Top↑
26:02.4
Benedictine University Eagle Invite
Oct 11, 2019
2022 Outdoors
3000 Meters
12:34.50
Elmhurst Invite at Wheaton College
April 29, 2022
13:01.95
Wheaton Don Church Twilight 2022
April 23, 2022
5000 Meters
22:19.90
Rex Foster Twilight
April 10, 2022
10,000 Meters
46:37.77
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
45:35.43
2022 Warrior Invitational
April 14, 2022
2022 Indoors
800 Meters
2:51.42
Windy City Rumble
February 5, 2022
3:01.32
Red Hawk Opener
January 22, 2022
Mile
6:04.02
Sol Butler Classic
February 18, 2022
6:12.41
North Central College Heenan Invite - 2022
February 12, 2022
6:12.76
Red Hawk Opener
January 22, 2022
3000 Meters
12:32.74
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
12:11.18
North Central College Heenan Invite - 2022
February 12, 2022
12:27.31
Aurora Grand Prix
January 29, 2022
5000 Meters
22:10.86
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
21:20.32
Windy City Rumble
February 5, 2022
2021 XC
5.963k
31:51.9
Aurora University Spartan Classic
September 10, 2021
6k
27:46.4
2021 NACC Cross Country Championships
October 30, 2021
27:10.0
Jim Drews/Tori Neubauer Invitational
October 15, 2021
29:16.7
Augustana Brissman-Lundeen Invitational
October 1, 2021
30:10.8
Tom Hoffman Invitational
September 18, 2021
27:31.4
2020 NACC Cross Country Championships
March 27, 2021
27:20.0
2021 NACC Cross Country Championships Preview
March 13, 2021
3 Mile
20:50.0
North Central College Red/White Invite
November 4, 2021
2021 Outdoors
1500 Meters
5:38.27
Benedictine Eagle Tune-Up
April 30, 2021
3000 Meters
11:42.55
Benedictine University Invite
April 9, 2021
5000 Meters
23:02.43
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
20:54.47
2021 NACC Outdoor Championships
May 7- 8, 2021
21:56.82
Elmhurst Twilight
April 22-23, 2021
10,000 Meters
43:39.55
2021 NACC Outdoor Championships
May 7- 8, 2021
45:58.47
2021 Warrior Invitational
April 17, 2021
4 x 400 Relay
5:02.38
Benedictine Eagle Tune-Up
April 30, 2021
2021 Indoors
Mile
6:04.40
Aurora Grand Prix
February 27, 2021
3000 Meters
12:08.43
Aurora Grand Prix
February 27, 2021
2020 Indoors
3000 Meters
11:47.89
2020 NACC Indoor Championships
February 29, 2020
11:58.08
Margaret Bradley Invitational
February 22, 2020
12:10.27
Tadd Metzger Invitational
January 24-25, 2020
5000 Meters
20:43.08
2020 NACC Indoor Championships
February 29, 2020
21:21.65
NCC Invite
February 8, 2020
2019 XC
6k
27:07.4
NCAA Division III Midwest Region Cross Country Championships
November 16, 2019
28:09.3
2019 NACC Championships
November 2, 2019
27:05.1
2019 Warrior Invitational
October 5, 2019
3.1 Mile
21:43.8
St. Francis Saints Twilight Invite
August 30, 2019
3.62 Mile
26:21.5
Spartan Classic
September 13, 2019
3.73 Mile
26:02.4
Benedictine University Eagle Invite
October 11, 2019
2019 Outdoors
800 Meters
2:50.79
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
1500 Meters
5:30.89
2019 Wheaton Invitational
April 6, 2019
3000 Meters
11:55.61
Benedictine Relays and Invitational
April 12-13, 2019
5000 Meters
23:24.92
2019 NACC Outdoor Track and Field Championships
May 3- 4, 2019
20:53.75
2019 Don Church Invitational
April 16-17, 2019
21:02.28
Viking Olympics
March 30, 2019
2019 Indoors
3000 Meters
12:33.64
Carthage Final Qualifier
March 1, 2019
12:27.80
2019 NACC Indoor Track & Field Championships
February 23, 2019
12:49.94
NCC F. Lee Slick Track & Field Invitational
February 15, 2019
Distance Medley Relay
13:31.92
2019 NACC Indoor Track & Field Championships
February 23, 2019
2018 Indoors
3000 Meters
12:38.71
Titan First Chance
December 1, 2018
2018 XC
5k
22:05.5
Loyola Lakefront Collegiate Invitational
September 29, 2018
6k
27:45.7
NCAA Division III Midwest Region Cross Country Championships
November 10, 2018
26:24.0
NACC Cross Country Championships
October 27, 2018
29:02.5
KollegeTown Pre National Meet
October 13, 2018
26:38.7
Blugold Invitational
September 28, 2018
27:51.3
Wheaton Gil Dodds Invitational
September 15, 2018
27:03.4
Spartan Classic - Aurora Unversity
September 7, 2018
3.1 Mile
22:25.0
St. Francis Saints Twilight Invite
August 31, 2018
800 Meters (Outdoors)
2019
2:50.79
NCC Dr. Keeler Track & Field Meet
(May 9-10, 2019)
1500 Meters (Outdoors)
2021
5:38.27
Benedictine Eagle Tune-Up
(Apr 30, 2021)
2019
5:30.89
2019 Wheaton Invitational
(Apr 6, 2019)
3000 Meters (Outdoors)
2022
12:34.50
Elmhurst Invite at Wheaton College
(Apr 29, 2022)
2021
11:42.55
Benedictine University Invite
(Apr 9, 2021)
2019
11:55.61
Benedictine Relays and Invitational
(Apr 12-13, 2019)
5000 Meters (Outdoors)
2022
22:19.90
Rex Foster Twilight
(Apr 10, 2022)
2021
20:54.47
2021 NACC Outdoor Championships
(May 7- 8, 2021)
2019
20:53.75
2019 Don Church Invitational
(Apr 16-17, 2019)
10,000 Meters (Outdoors)
2022
45:35.43
2022 Warrior Invitational
(Apr 14, 2022)
2021
43:39.55
2021 NACC Outdoor Championships
(May 7- 8, 2021)
800 Meters (Indoors)
2022
2:51.42
Windy City Rumble
(Feb 5, 2022)
Mile (Indoors)
2022
6:04.02
Sol Butler Classic
(Feb 18, 2022)
2021
6:04.40
Aurora Grand Prix
(Feb 27, 2021)
3000 Meters (Indoors)
2022
12:11.18
North Central College Heenan Invite - 2022
(Feb 12, 2022)
2021
12:08.43
Aurora Grand Prix
(Feb 27, 2021)
2020
11:47.89
2020 NACC Indoor Championships
(Feb 29, 2020)
2019
12:27.80
2019 NACC Indoor Track & Field Championships
(Feb 23, 2019)
2018
12:38.71
Titan First Chance
(Dec 1, 2018)
5000 Meters (Indoors)
2022
21:20.32
Windy City Rumble
(Feb 5, 2022)
2020
20:43.08
2020 NACC Indoor Championships
(Feb 29, 2020)
5k (XC)
2018
22:05.5
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
5.963k (XC)
2021
31:51.9
Aurora University Spartan Classic
Sep 10, 2021
6k (XC)
2021
27:10.0
Jim Drews/Tori Neubauer Invitational
Oct 15, 2021
2019
27:05.1
2019 Warrior Invitational
Oct 5, 2019
2018
26:24.0
NACC Cross Country Championships
Oct 27, 2018
3 Mile (XC)
2021
20:50.0
North Central College Red/White Invite
Nov 4, 2021
3.1 Mile (XC)
2019
21:43.8
St. Francis Saints Twilight Invite
Aug 30, 2019
2018
22:25.0
St. Francis Saints Twilight Invite
Aug 31, 2018
3.62 Mile (XC)
2019
26:21.5
Spartan Classic
Sep 13, 2019
3.73 Mile (XC)
2019
26:02.4
Benedictine University Eagle Invite
Oct 11, 2019