OMAR PARAMO (SR-4)

ST. FRANCIS (ILL.)

College Bests

800 1000
1500 MILE
3000 5000
10,000 8K (XC)
NAIA Outdoor Track & Field Championships    May 25-27, 2022
5000 15:20.34 13th (F)
10,000 31:31.23 11th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
5000 14:32.62 6th (F)
Chicagoland Collegiate AC Outdoor Championships    May 6- 7, 2022
10,000 31:39.65 1st (F)
Drake Relays    Apr 27-30, 2022
5000 14:35.24 21st (F)
ONU Tiger Invite    Apr 23, 2022
1500 4:00.89 3rd (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 29:44.58 2nd (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 29:44.58 2nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
3000 8:21.51 4th (F)
3000 8:29.21 1st (P)
DMR 10:00.21 3rd (F)
DMR 10:01.02 7th (P)
CCAC Indoor Track & Field Championships 2022    Feb 18-19, 2022
1000 2:30.25 1st (F)
Mile 4:16.23 1st (F)
3000 8:30.25 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 10:01.84 12th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 8:21.65 5th (F)
Walter Cramer Invitational    Feb 5, 2022
1000 2:34.42 1st (F)
Mile 4:22.35 3rd (F)
Fighting Bee Invitational    Jan 28-29, 2022
Mile 4:15.86 1st (F)
GVSU Holiday Open    Dec 3, 2021
5000 14:46.47 15th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 26:11.2 52nd
CCAC XC Championship Meet    Nov 6, 2021
4.97M 24:58.0 1st
NAIA Great Lakes Challenge    Oct 23, 2021
8k 24:38.6 6th
Louisville Classic    Oct 1- 2, 2021
8k 23:54.5 19th
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 14:53.0 2nd
NAIA Championships    May 26-28, 2021
5000 NT
5000 14:50.15 7th (P)
St. Francis Fighting Chance Invite    May 14-15, 2021
5000 14:24.46 2nd (F)
Strive for Greatness College    Apr 23, 2021
10,000 30:40.17 1st (F)
ONU Outdoor Open    Apr 17, 2021
1500 3:54.19 1st (F)
ONU Spring Opener    Mar 19, 2021
5000 14:28.61 1st (F)
ONU Last Chance Invite    Feb 13-14, 2021
800 1:59.94 1st (F)
Mile 4:20.13 1st (F)
ONU Tiger Invite    Feb 6, 2021
5000 14:55.02 1st (F)
ONU Invite    Jan 30, 2021
3000 8:33.81 1st (F)
NAIA Indoor Track & Field Championships    Mar 5- 7, 2020
Mile 4:10.38 3rd (F)
Mile 4:16.92 5th (P)
DMR 10:03.35 2nd (F)
DMR 10:08.40 3rd (P)
Chicagoland Collegiate Indoor Track & Field Championships    Feb 21-22, 2020
Mile 4:21.74 3rd (F)
3000 8:28.85 2nd (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 9:59.56 7th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
3000 8:23.32 17th (F)
GVSU Mike Lints Alumni Open    Feb 1, 2020
Mile 4:12.87 3rd (F)
NCC Snow Day Track & Field Meet-2020    Jan 24, 2020
3000 8:35.22 1st (F)
GVSU Holiday Open    Dec 6, 2019
5000 14:58.15 38th (F)
NAIA Cross Country Championships    Nov 22, 2019
8k 26:11.7 76th
Louisville Classic    Oct 5, 2019
8k 24:35.3 4th
Calvin Knight Invite    Sep 7, 2019
8k 26:11.9 38th
St. Francis Saints Twilight Invite    Aug 30, 2019
3.1M DNF
NAIA Outdoor Track & Field Championships    May 23-25, 2019
5000 14:57.70 8th (F)
5000 15:11.54 12th (P)
Chicagoland Collegiate Athletic Conference Championships    May 3- 4, 2019
1500 3:56.73 2nd (F)
5000 15:12.58 3rd (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
5000 14:46.44 10th (F)
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
1500 4:00.06 2nd (F)
Benedictine Invitational    Apr 6, 2019
1500 3:57.09 4th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 14:48.16 6th (F)
NAIA Indoor Track & Field Championships    Feb 28-Mar 2, 2019
5000 14:55.83 1st (F)
5000 15:10.40 12th (P)
2019 CCAC Track and Field Championship    Feb 15-16, 2019
1000 2:33.25 4th (F)
Mile 4:19.52 1st (F)
3000 8:39.80 1st (F)
GVSU Big Meet (Saturday)    Feb 9, 2019
3000 8:32.07 9th (F)
GVSU Open    Jan 25, 2019
3000 8:39.65 4th (F)
NCC Snow Day Dual Track & Field Meet    Jan 18, 2019
Mile 4:25.63 5th (F)
GVSU Holiday Open    Dec 7, 2018
5000 14:44.97 28th (F)
NAIA Great Lakes Challenge XC Invitational    Oct 20, 2018
4.97M 25:55.6 12th
Louisville Classic    Sep 29, 2018
8k 25:20.8 16th
Calvin Knight Invite    Sep 8, 2018
8k 26:07.1 23rd
St. Francis Saints Twilight Invite    Aug 31, 2018
3.1M 15:50.6 4th
800 Meters (Indoor)
Top↑
ONU Last Chance Invite Feb 13-14, 2021
1000 Meters (Indoor)
Top↑
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
Walter Cramer Invitational Feb 5, 2022
2019 CCAC Track and Field Championship Feb 15-16, 2019
1500 Meters (Outdoor)
Top↑
ONU Tiger Invite Apr 23, 2022
Chicagoland Collegiate Athletic Conference Outdoor Champions May 7- 8, 2021
ONU Outdoor Open Apr 17, 2021
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
Benedictine Invitational Apr 6, 2019
Mile (Indoor)
Top↑
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
Walter Cramer Invitational Feb 5, 2022
Fighting Bee Invitational Jan 28-29, 2022
Chicagoland Collegiate Athletic Conference Championships Feb 18-20, 2021
ONU Last Chance Invite Feb 13-14, 2021
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
NCC Snow Day Dual Track & Field Meet Jan 18, 2019
3000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
ONU Invite Jan 30, 2021
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
GVSU Big Meet (Saturday) Feb 9, 2019
GVSU Open Jan 25, 2019
5000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
St. Francis Fighting Chance Invite May 13-14, 2022
Drake Relays Apr 27-30, 2022
NT
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
St. Francis Fighting Chance Invite May 14-15, 2021
ONU Spring Opener Mar 19, 2021
NAIA Outdoor Track & Field Championships May 23-25, 2019
NAIA Outdoor Track & Field Championships May 23-25, 2019
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Washington University St. Louis Invite Mar 30, 2019
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 3, 2021
ONU Tiger Invite Feb 6, 2021
GVSU Holiday Open Dec 6, 2019
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
GVSU Holiday Open Dec 7, 2018
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
Chicagoland Collegiate AC Outdoor Championships May 6- 7, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
Strive for Greatness College Apr 23, 2021
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
8k
Top↑
NAIA Cross Country Championships Nov 19, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
NAIA National Cross Country Championships Apr 9, 2021
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 7, 2020
NAIA Cross Country Championships Nov 22, 2019
Louisville Classic Oct 5, 2019
Calvin Knight Invite Sep 7, 2019
NAIA Cross Country National Championships Nov 16, 2018
Chicagoland Collegiate Cross Country Championships* Nov 3, 2018
Louisville Classic Sep 29, 2018
Loyola Lakefront Collegiate Invitational Sep 29, 2018
Calvin Knight Invite Sep 8, 2018
3.1 Mile
Top↑
Saints Twilight XC Invitational Sep 3, 2021
DNF
St. Francis Saints Twilight Invite Aug 30, 2019
St. Francis Saints Twilight Invite Aug 31, 2018
4.97 Mile
Top↑
CCAC XC Championship Meet Nov 6, 2021
2021 Taylor University Ray Bullock Invitational Sep 17, 2021
Chicagoland Collegiate Cross Country Championships* Nov 9, 2019
NAIA Great Lakes Challenge XC Invitational Oct 20, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

800 Meters
ONU Last Chance Invite February 13-14, 2021
Mile
Chicagoland Collegiate Athletic Conference Championships February 18-20, 2021
ONU Last Chance Invite February 13-14, 2021
3000 Meters
ONU Invite January 30, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
ONU Tiger Invite February 6, 2021

2021 XC

2021 Outdoors

1500 Meters
Chicagoland Collegiate Athletic Conference Outdoor Champions May 7- 8, 2021
ONU Outdoor Open April 17, 2021
5000 Meters
NT
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
St. Francis Fighting Chance Invite May 14-15, 2021
ONU Spring Opener March 19, 2021
10,000 Meters
Strive for Greatness College April 23, 2021

2020 XC

2020 Indoors

2019 Indoors

1000 Meters
2019 CCAC Track and Field Championship February 15-16, 2019
Mile
2019 CCAC Track and Field Championship February 15-16, 2019
NCC Snow Day Dual Track & Field Meet January 18, 2019
3000 Meters
2019 CCAC Track and Field Championship February 15-16, 2019
GVSU Big Meet (Saturday) February 9, 2019
GVSU Open January 25, 2019
5000 Meters
GVSU Holiday Open December 6, 2019
NAIA Indoor Track & Field Championships February 28-March 2, 2019
NAIA Indoor Track & Field Championships February 28-March 2, 2019

2019 XC

2019 Outdoors

2018 Indoors

5000 Meters
GVSU Holiday Open December 7, 2018

2018 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 17, 2021)
2019  
5000 Meters (Outdoors)
2022  
(May 13-14, 2022)
2021  
(May 14-15, 2021)
2019  
10,000 Meters (Outdoors)
2022  
(Apr 1, 2022)
2021  
(Apr 23, 2021)
800 Meters (Indoors)
2021  
(Feb 13-14, 2021)
1000 Meters (Indoors)
2022  
2019  
Mile (Indoors)
2022  
(Jan 28-29, 2022)
2021  
2020  
2019  
3000 Meters (Indoors)
2022  
2021  
(Jan 30, 2021)
2020  
(Feb 14, 2020)
2019  
(Feb 9, 2019)
5000 Meters (Indoors)
2021  
(Dec 3, 2021)
2019  
(Feb 28-Mar 2, 2019)
2018  
(Dec 7, 2018)
8k (XC)
2021  
Oct 1- 2, 2021
2020  
2019  
Oct 5, 2019
2018  
3.1 Mile (XC)
2021  
2018  
4.97 Mile (XC)
2021  
Nov 6, 2021
2019  
2018