College Bests

800
3K (XC)
1000
2 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
The CNU XC Invitational    Sep 18, 2021
6K 23:50.1 1st
Spider Alumni Open    Sep 4, 2021
2M 11:48.5 25th
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
1500 5:06.20 7th  (F)
2021 Colonial Relays    Apr 2-3, 2021
1500 4:52.92 21st  (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
1500 4:53.20 1st  (F)
5000 19:10.14 6th  (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
800 2:34.73 12th  (F)
DMR 13:05.94 2nd  (F)
Vince Brown Invitational    Feb 9, 2020
800 2:28.36 2nd  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
Mile 5:48.19 8th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 3:22.48 21st  (F)
CNU Holiday Open    Dec 8, 2019
Mile 5:39.85 6th  (F)
Connecticut College XC Invitational    Oct 19, 2019
6K 23:42.2 128th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 23:41.2 62nd
William and Mary XC Invitational    Sep 13, 2019
5K 20:50.2 16th
Williams Final Qualifier    May 15, 2019
1500 4:52.09 4th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:49.64 51st  (F)
Capital Athletic Conference Outdoor Championships    May 3, 2019
800 2:32.79 11th  (F)
1500 4:54.43 4th  (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
800 2:21.47 3rd  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
800 2:23.93 8th  (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 4:50.18 44th  (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:30.22 9th  (F)
1500 4:59.64 3rd  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 19:01.15 3rd  (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
800 2:33.18 1st  (F)
1500 5:08.61 1st  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 2:28.46 5th  (F)
3000 11:04.70 8th  (F)
DMR 13:01.59 2nd  (F)
Camel City Invitational    Feb 1-2, 2019
800 2:26.05 20th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:28.34 3rd  (F)
Keydet Invitational    Jan 18-19, 2019
Mile 5:38.46 32nd  (F)
CNU Holiday Open    Dec 9, 2018
800 2:30.48 6th  (F)
Mile 5:25.72 1st  (F)
CAC XC Championship    Oct 27, 2018
6K 25:09.7 15th
KollegeTown Pre National Meet    Oct 13, 2018
6K 24:28.2 167th
The CNU XC Invitational    Oct 6, 2018
3K 11:19.8 1st
Paul Short Brown    Sep 29, 2018
6K 24:14.2 184th
UMW Opener    Aug 31, 2018
4K 15:26.7 2nd
800 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
2019 Lloyd Sigler Spring Meet Mar 2, 2019
800 Meters (Indoor)
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Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Camel City Invitational Feb 1-2, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
CNU Holiday Open Dec 9, 2018
1000 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
2021 Colonial Relays Apr 2-3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
Williams Final Qualifier May 15, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Colonial Relays Apr 4-6, 2019
Blue & Silver Challenge Mar 30, 2019
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Mile (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2020
CNU Holiday Open Dec 8, 2019
Keydet Invitational Jan 18-19, 2019
CNU Holiday Open Dec 9, 2018
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
3k (XC)
Top↑
The CNU XC Invitational Oct 6, 2018
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5000 Meters (Outdoor)
Top↑
2021 Salisbury University Spring Meet Mar 13, 2021
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
6k (XC)
Top↑
The CNU XC Invitational Sep 18, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Paul Short Brown Sep 29, 2018
4k (XC)
Top↑
UMW Opener Aug 31, 2018

2021 XC

6k (XC)
The CNU XC Invitational Sep 18, 2021
2 Mile (XC)
Spider Alumni Open Sep 4, 2021

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2020  
Feb 9, 2020
2019  
Feb 1-2, 2019
1000 Meters (Indoor)
2020  
Jan 17-18, 2020
1500 Meters (Outdoor)
2021  
Apr 2-3, 2021
2019  
Mile (Indoor)
2019  
Dec 8, 2019
2018  
Dec 9, 2018
3000 Meters (Indoor)
2019  
3k (XC)
2018  
2 Mile (XC)
2021  
5000 Meters (Outdoor)
2021  
2019  
5k (XC)
2019  
6k (XC)
2021  
2019  
2018  
4k (XC)
2018