College Bests

1500
2 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
2021 C2C Cross Country Championships    Oct 30, 2021
6K 23:37.4 16th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6K 24:28.9 83rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 23:35.5 156th
The CNU XC Invitational    Sep 18, 2021
6K 24:22.6 2nd
Spider Alumni Open    Sep 4, 2021
2M 12:24.8 46th
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
5000 20:23.75 12th  (F)
10,000 41:15.60 3rd  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
5000 19:28.51 3rd  (F)
Betty S. Rogers Invitational    Apr 3, 2021
10,000 DNF  
Blue & Silver Challenge    Mar 27, 2021
10,000 41:41.58 3rd  (F)
10,000 41:41.58 2nd  (F)
20-21 UMW Opener    Mar 20, 2021
1500 5:13.34 3rd  (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 19:52.51 13th  (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
5000 19:53.41 13th  (F)
Vince Brown Invitational    Feb 9, 2020
5000 20:27.19 9th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
3000 11:57.30 9th  (F)
CNU Holiday Open    Dec 8, 2019
Mile 6:03.42 11th  (F)
The CNU XC Invitational    Oct 12, 2019
6K 26:11.0 10th
William and Mary XC Invitational    Sep 13, 2019
5K 22:34.4 31st
UMW Opener    Aug 30, 2019
4K 18:17.4 36th
Capital Athletic Conference Outdoor Championships    May 3, 2019
10,000 42:17.47 9th  (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
5000 20:37.59 7th  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
5000 20:10.19 7th  (F)
Blue & Silver Challenge    Mar 30, 2019
5000 20:28.87 5th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 19:37.16 9th  (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
1500 5:26.33 6th  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
5000 20:29.04 15th  (F)
Vince Brown Invitational    Feb 3, 2019
5000 20:33.87 5th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
5000 20:13.56 3rd  (F)
CNU Holiday Open    Dec 9, 2018
3000 11:46.59 13th  (F)
CAC XC Championship    Oct 27, 2018
6K 26:52.4 41st
The CNU XC Invitational    Oct 6, 2018
6K 26:37.0 15th
30th Annual Don Cathcart Invitational    Sep 29, 2018
6K 25:14.4 43rd
UMW Opener    Aug 31, 2018
4K 17:41.4 31st
1500 Meters (Outdoor)
Top↑
20-21 UMW Opener Mar 20, 2021
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Mile (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
3000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 24-25, 2020
CNU Holiday Open Dec 9, 2018
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5000 Meters (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Vince Brown Invitational Feb 3, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
5k (XC)
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
William and Mary XC Invitational Sep 13, 2019
10,000 Meters (Outdoor)
Top↑
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
DNF
Betty S. Rogers Invitational Apr 3, 2021
Blue & Silver Challenge Mar 27, 2021
Blue & Silver Challenge Mar 27, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
6k (XC)
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
The CNU XC Invitational Sep 18, 2021
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
The CNU XC Invitational Oct 6, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
4k (XC)
Top↑
UMW Opener Aug 30, 2019
UMW Opener Aug 31, 2018

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoor)
2021  
Mar 20, 2021
2019  
Mile (Indoor)
2019  
Dec 8, 2019
3000 Meters (Indoor)
2020  
2018  
Dec 9, 2018
2 Mile (XC)
2021  
5000 Meters (Outdoor)
2021  
2019  
5000 Meters (Indoor)
2020  
2019  
5k (XC)
2019  
10,000 Meters (Outdoor)
2021  
Apr 30 - May 1, 2021
2019  
6k (XC)
2021  
2019  
2018  
4k (XC)
2019  
2018