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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.13
3000S
10:07.14
1500
4:25.19
3K (XC)
9:34.7
MILE
4:33.37
5K (XC)
16:42.2
3000
9:12.54
6K (XC)
20:57.6
5000
15:58.91
8K (XC)
26:45.0
1500
4:25.19
3000S
10:07.14
5000
16:24.31
800
2:10.13
3000
9:12.54
MILE
4:33.37
5000
15:58.91
3K (XC)
9:34.7
6K (XC)
20:57.6
5K (XC)
16:42.2
8K (XC)
26:45.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CNU Qualifier & Combined Events
Feb 29 - Mar 1, 2020
Mile
4:33.37
4th (F)
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
3000
9:12.54
11th (F)
5000
16:09.31
10th (F)
Vince Brown Invitational
Feb 9, 2020
5000
15:58.91
3rd (F)
Captains Invitational & Combined Events
Jan 24-25, 2020
Mile
4:40.70
6th (F)
3000
DNF
VMI Keydet Invitational
Jan 17-18, 2020
3000
9:21.37
22nd (F)
CNU Holiday Open
Dec 8, 2019
Mile
4:36.76
9th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
8K
26:48.1
61st
2019 Capital Athletic Conference Cross Country Championships
Nov 2, 2019
8K
28:11.1
11th
Connecticut College XC Invitational
Oct 19, 2019
8K
26:45.0
170th
Lehigh Paul Short Run (College)
Oct 5, 2019
8K
26:50.6
274th
William and Mary XC Invitational
Sep 13, 2019
6K
20:57.6
18th
Capital Athletic Conference Outdoor Championships
May 3, 2019
3000S
10:07.14
5th (F)
New Captains Classic & Combined Events
Apr 19-20, 2019
5000
16:31.96
9th (F)
4x400
3:30.19
2nd (F)
2019 Eastern Shore Challenge
Apr 13, 2019
3000S
10:11.09
1st (F)
Blue & Silver Challenge
Mar 30, 2019
3000S
10:25.37
4th (F)
4x400
3:34.52
5th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
5000
16:24.31
12th (F)
2019 Lloyd Sigler Spring Meet
Mar 2, 2019
1500
4:25.19
5th (F)
Capital Athletic Conference Indoor Championships
Feb 15-16, 2019
5000
16:18.67
13th (F)
Vince Brown Invitational
Feb 3, 2019
5000
16:12.72
5th (F)
Captains Invitational & Combined Events
Jan 25-26, 2019
800
2:10.13
12th (F)
Mile
4:39.59
7th (F)
Keydet Invitational
Jan 18-19, 2019
5000
16:29.67
13th (F)
CNU Holiday Open
Dec 9, 2018
3000
9:25.97
6th (F)
CAC XC Championship
Oct 27, 2018
8K
28:15.6
24th
KollegeTown Pre National Meet
Oct 13, 2018
8K
27:56.1
91st
The CNU XC Invitational
Oct 6, 2018
3K
9:34.7
8th
Paul Short Gold
Sep 29, 2018
8K
27:34.8
333rd
UMW Opener
Aug 31, 2018
5K
16:42.2
16th
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800
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3000S
800 Meters (Indoor)
Top↑
2:10.13
Captains Invitational & Combined Events
Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
4:25.19
2019 Lloyd Sigler Spring Meet
Mar 2, 2019
Mile (Indoor)
Top↑
4:33.37
CNU Qualifier & Combined Events
Feb 29 - Mar 1, 2020
4:40.70
Captains Invitational & Combined Events
Jan 24-25, 2020
4:36.76
CNU Holiday Open
Dec 8, 2019
4:39.59
Captains Invitational & Combined Events
Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
9:12.54
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
DNF
Captains Invitational & Combined Events
Jan 24-25, 2020
9:21.37
VMI Keydet Invitational
Jan 17-18, 2020
9:25.97
CNU Holiday Open
Dec 9, 2018
3k (XC)
Top↑
9:34.7
The CNU XC Invitational
Oct 6, 2018
5000 Meters (Outdoor)
Top↑
16:31.96
New Captains Classic & Combined Events
Apr 19-20, 2019
16:24.31
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
16:09.31
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
15:58.91
Vince Brown Invitational
Feb 9, 2020
16:18.67
Capital Athletic Conference Indoor Championships
Feb 15-16, 2019
16:12.72
Vince Brown Invitational
Feb 3, 2019
16:29.67
Keydet Invitational
Jan 18-19, 2019
5k (XC)
Top↑
16:42.2
UMW Opener
Aug 31, 2018
6k (XC)
Top↑
20:57.6
William and Mary XC Invitational
Sep 13, 2019
8k (XC)
Top↑
26:48.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
28:11.1
2019 Capital Athletic Conference Cross Country Championships
Nov 2, 2019
26:45.0
Connecticut College XC Invitational
Oct 19, 2019
26:50.6
Lehigh Paul Short Run (College)
Oct 5, 2019
28:15.6
CAC XC Championship
Oct 27, 2018
27:56.1
KollegeTown Pre National Meet
Oct 13, 2018
27:34.8
Paul Short Gold
Sep 29, 2018
3000 Steeplechase (Outdoor)
Top↑
10:07.14
Capital Athletic Conference Outdoor Championships
May 3, 2019
10:11.09
2019 Eastern Shore Challenge
Apr 13, 2019
10:25.37
Blue & Silver Challenge
Mar 30, 2019
2020 Indoors
Mile
4:33.37
CNU Qualifier & Combined Events
Feb 29 - Mar 1, 2020
4:40.70
Captains Invitational & Combined Events
Jan 24-25, 2020
4:36.76
CNU Holiday Open
Dec 8, 2019
3000 Meters
9:12.54
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
DNF
Captains Invitational & Combined Events
Jan 24-25, 2020
9:21.37
VMI Keydet Invitational
Jan 17-18, 2020
5000 Meters
16:09.31
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
15:58.91
Vince Brown Invitational
Feb 9, 2020
2019 XC
8k (XC)
26:48.1
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2019
28:11.1
2019 Capital Athletic Conference Cross Country Championships
Nov 2, 2019
26:45.0
Connecticut College XC Invitational
Oct 19, 2019
26:50.6
Lehigh Paul Short Run (College)
Oct 5, 2019
6k (XC)
20:57.6
William and Mary XC Invitational
Sep 13, 2019
2019 Outdoors
1500 Meters
4:25.19
2019 Lloyd Sigler Spring Meet
Mar 2, 2019
5000 Meters
16:31.96
New Captains Classic & Combined Events
Apr 19-20, 2019
16:24.31
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
3000 Steeplechase
10:07.14
Capital Athletic Conference Outdoor Championships
May 3, 2019
10:11.09
2019 Eastern Shore Challenge
Apr 13, 2019
10:25.37
Blue & Silver Challenge
Mar 30, 2019
4 x 400 Relay
3:30.19
New Captains Classic & Combined Events
Apr 19-20, 2019
3:34.52
Blue & Silver Challenge
Mar 30, 2019
2019 Indoors
800 Meters
2:10.13
Captains Invitational & Combined Events
Jan 25-26, 2019
Mile
4:39.59
Captains Invitational & Combined Events
Jan 25-26, 2019
3000 Meters
9:25.97
CNU Holiday Open
Dec 9, 2018
5000 Meters
16:18.67
Capital Athletic Conference Indoor Championships
Feb 15-16, 2019
16:12.72
Vince Brown Invitational
Feb 3, 2019
16:29.67
Keydet Invitational
Jan 18-19, 2019
2018 XC
8k (XC)
28:15.6
CAC XC Championship
Oct 27, 2018
27:56.1
KollegeTown Pre National Meet
Oct 13, 2018
27:34.8
Paul Short Gold
Sep 29, 2018
3k (XC)
9:34.7
The CNU XC Invitational
Oct 6, 2018
5k (XC)
16:42.2
UMW Opener
Aug 31, 2018
800 Meters (Indoor)
2019
2:10.13
Captains Invitational & Combined Events
Jan 25-26, 2019
1500 Meters (Outdoor)
2019
4:25.19
2019 Lloyd Sigler Spring Meet
Mar 2, 2019
Mile (Indoor)
2020
4:33.37
CNU Qualifier & Combined Events
Feb 29 - Mar 1, 2020
2019
4:39.59
Captains Invitational & Combined Events
Jan 25-26, 2019
3000 Meters (Indoor)
2020
9:12.54
Capital Athletic Conference Indoor Championships
Feb 21-22, 2020
2018
9:25.97
CNU Holiday Open
Dec 9, 2018
3k (XC)
2018
9:34.7
The CNU XC Invitational
5000 Meters (Outdoor)
2019
16:24.31
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2019
5000 Meters (Indoor)
2020
15:58.91
Vince Brown Invitational
Feb 9, 2020
2019
16:12.72
Vince Brown Invitational
Feb 3, 2019
5k (XC)
2018
16:42.2
UMW Opener
6k (XC)
2019
20:57.6
William and Mary XC Invitational
8k (XC)
2019
26:45.0
Connecticut College XC Invitational
2018
27:34.8
Paul Short Gold
3000 Steeplechase (Outdoor)
2019
10:07.14
Capital Athletic Conference Outdoor Championships
May 3, 2019