College Bests

1500
3000S
MILE
8K (XC)
3000
4K (XC)
5000
7.6K (XC)
10,000
  
Emory Final Qualifier 2022    May 18, 2022
5000 16:08.53 4th  (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 15:53.24 13th  (F)
10,000 32:11.79 3rd  (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 15:07.73 7th  (F)
VertKlasse Meeting    Apr 1-2, 2022
10,000 31:44.75 4th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
5000 15:31.15 7th  (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 15:21.59 7th  (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 9:23.51 20th  (F)
5000 DQ  
Roanoke Invitational Challenge    Feb 12, 2022
DMR 11:16.06 3rd  (F)
Joe LaRocco Invitational    Feb 5, 2022
5000 16:11.65 3rd  (F)
Winter Relays    Jan 28-29, 2022
3000 9:07.12 12th  (F)
Finn Pincus Invitational    Jan 21-22, 2022
Mile 4:45.89 13th  (F)
Bast-Cregger Invitational    Dec 3-4, 2021
5000 15:54.28 6th  (F)
ODAC Cross Country Championships    Oct 30, 2021
8K 26:50.5 6th
Roanoke XC Invitational    Oct 15, 2021
8K 27:22.7 3rd
Louisville Classic    Oct 1-2, 2021
8K 28:32.7 231st
WildCat XC Invitational    Sep 11, 2021
8K 27:55.9 2nd
Eagle Cross Country Challenge    Sep 3, 2021
4K 15:01.9 23rd
ODAC Outdoor Track & Field Championships    Apr 30 - May 2, 2021
5000 15:58.12 13th  (F)
10,000 33:31.73 7th  (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
5000 16:10.67 35th  (F)
High Point Vertklasse Meeting    Apr 1-2, 2021
10,000 32:53.42 16th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
1500 4:19.50 27th  (F)
W&L Carnival Quad    Mar 20, 2021
5000 16:09.25 12th  (F)
Finn Pincus Invitational    Feb 20, 2021
3000 9:41.66 11th  (F)
Noke Elite Meet    Feb 6, 2021
Mile 4:53.36 7th  (F)
Roanoke DI/DII Invitational Challenge    Jan 29, 2021
3000 9:25.12 1st  (F)
ODAC Indoor Track & Field Championships    Feb 29 - Mar 1, 2020
3000 9:37.89 17th  (F)
5000 16:00.23 7th  (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 15:43.37 9th  (F)
Noke Elite Meet    Feb 8, 2020
3000 9:13.66 9th  (F)
Roanoke Invitational Challenge    Feb 1, 2020
5000 16:12.49 3rd  (F)
Finn Pincus Invitational    Jan 24-25, 2020
3000 9:11.35 10th  (F)
High Point University Vertcross    Oct 18, 2019
8K 26:45.0 43rd
Louisville Classic    Oct 5, 2019
8K 26:51.9 164th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8K 26:17.5 17th
Golden Bear Classic IV    Sep 6, 2019
4K 13:07.9 3rd
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
5000 DNF  
3000S DNF  
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000S 9:59.36 7th  (F)
HPU VertKlasse Meeting    Mar 21-23, 2019
3000S DQ  
W&L Track & Field Carnival    Mar 15-16, 2019
5000 15:42.57 8th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
5000 15:43.86 3rd  (F)
Virginia Tech Challenge    Feb 15-16, 2019
5000 15:51.65 3rd  (F)
Noke Elite    Feb 9, 2019
Mile 4:45.51 10th  (F)
DMR 10:54.99 2nd  (F)
Finn Pincus Invitational    Jan 25-26, 2019
Mile 4:46.66 26th  (F)
3000 9:14.34 7th  (F)
Keydet Invitational    Jan 18-19, 2019
5000 15:38.64 8th  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8K 27:10.3 14th
2018 Gettysburg Invitational    Oct 13, 2018
8K 29:26.2 135th
Paul Short White    Sep 29, 2018
8K 27:00.0 25th
Virginia Tech Alumni Invitational    Sep 14, 2018
7.6K 25:34.9 22nd
Golden Bear Classic III    Sep 7, 2018
4K 13:10.3 13th
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
Mile (Indoor)
Top↑
Finn Pincus Invitational Jan 21-22, 2022
Noke Elite Meet Feb 6, 2021
Noke Elite Feb 9, 2019
Finn Pincus Invitational Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Winter Relays Jan 28-29, 2022
Finn Pincus Invitational Feb 20, 2021
Roanoke DI/DII Invitational Challenge Jan 29, 2021
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Noke Elite Meet Feb 8, 2020
Finn Pincus Invitational Jan 24-25, 2020
Finn Pincus Invitational Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
Emory Final Qualifier 2022 May 18, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30 - May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
W&L Carnival Quad Mar 20, 2021
DNF
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
W&L Track & Field Carnival Mar 15-16, 2019
5000 Meters (Indoor)
Top↑
DQ
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Joe LaRocco Invitational Feb 5, 2022
Bast-Cregger Invitational Dec 3-4, 2021
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
Roanoke Invitational Challenge Feb 1, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Virginia Tech Challenge Feb 15-16, 2019
Keydet Invitational Jan 18-19, 2019
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
VertKlasse Meeting Apr 1-2, 2022
ODAC Outdoor Track & Field Championships Apr 30 - May 2, 2021
High Point Vertklasse Meeting Apr 1-2, 2021
8k (XC)
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1-2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
WildCat XC Invitational Sep 11, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
High Point University Vertcross Oct 18, 2019
Louisville Classic Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
3000 Steeplechase (Outdoor)
Top↑
DNF
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
DQ
HPU VertKlasse Meeting Mar 21-23, 2019
4k (XC)
Top↑
Eagle Cross Country Challenge Sep 3, 2021
Golden Bear Classic IV Sep 6, 2019
Golden Bear Classic III Sep 7, 2018
7.6k (XC)
Top↑
Virginia Tech Alumni Invitational Sep 14, 2018

2022 Outdoors

2022 Indoors

Mile
Finn Pincus Invitational Jan 21-22, 2022
3000 Meters
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Winter Relays Jan 28-29, 2022
5000 Meters
DQ
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Joe LaRocco Invitational Feb 5, 2022
Bast-Cregger Invitational Dec 3-4, 2021
Distance Medley Relay
Roanoke Invitational Challenge Feb 12, 2022

2021 XC

2021 Outdoors

2021 Indoors

2020 Indoors

2019 XC

2019 Outdoors

5000 Meters
DNF
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
W&L Track & Field Carnival Mar 15-16, 2019
3000 Steeplechase
DNF
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
DQ
HPU VertKlasse Meeting Mar 21-23, 2019

2019 Indoors

Mile
Noke Elite Feb 9, 2019
Finn Pincus Invitational Jan 25-26, 2019
3000 Meters
Finn Pincus Invitational Jan 25-26, 2019
5000 Meters
ODAC Indoor Track & Field Championships Feb 24, 2019
Virginia Tech Challenge Feb 15-16, 2019
Keydet Invitational Jan 18-19, 2019
Distance Medley Relay
Noke Elite Feb 9, 2019

2018 XC

1500 Meters (Outdoor)
2021  
Mile (Indoor)
2022  
Jan 21-22, 2022
2021  
Feb 6, 2021
2019  
Feb 9, 2019
3000 Meters (Indoor)
2022  
Jan 28-29, 2022
2021  
2020  
Jan 24-25, 2020
2019  
Jan 25-26, 2019
5000 Meters (Outdoor)
2022  
Apr 15-16, 2022
2021  
2019  
Mar 15-16, 2019
5000 Meters (Indoor)
2021  
Dec 3-4, 2021
2020  
Feb 14-15, 2020
2019  
Jan 18-19, 2019
10,000 Meters (Outdoor)
2022  
Apr 1-2, 2022
2021  
8k (XC)
2021  
2019  
2018  
3000 Steeplechase (Outdoor)
2019  
Mar 29-30, 2019
4k (XC)
2021  
2019  
2018  
7.6k (XC)
2018