PENN SAGEDAHL (JR-3)

ST. OLAF

College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 4 MILE (XC)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
800 2:02.27 19th (P)
St. Olaf Open    May 6, 2023
1500 4:11.99 5th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
800 1:57.21 14th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
1500 4:12.56 21st (F)
Holst Invitational    Apr 22, 2023
1500 4:16.52 7th (F)
Bethel Invitational    Apr 15, 2023
800 2:02.77 16th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 DNS
1500 DNS
MIAC Indoor Multi Championships    Feb 23-24, 2023
1000 2:39.35 18th (F)
Mile 4:36.67 18th (F)
St Olaf Tostrud Classic    Feb 18, 2023
1000 2:38.94 6th (F)
Stout Quad    Feb 10, 2023
800 2:02.76 12th (F)
Chuck Petersen Open    Dec 3, 2022
Mile 4:30.94 3rd (F)
5000 DNF
The Karhu Shoe Run    Nov 3, 2022
8k DNS
MIAC Conference Championships    Oct 29, 2022
8k 27:38.3 69th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 26:46.3 105th
Blugold Invitational    Sep 30, 2022
8k 26:47.7 108th
St. Olaf Invite    Sep 17, 2022
8k 28:14.6 120th
St. Olaf Ole Opener    Sep 2, 2022
3.11M DNS
MIAC Outdoor Championships    May 13-14, 2022
800 2:11.17 27th (P)
1500 4:22.11 24th (P)
St. Olaf Ole Open    May 7, 2022
1500 4:19.01 8th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
800 2:01.18 7th (F)
Holst Invitational    Apr 22-23, 2022
1500 4:17.26 26th (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
800 2:12.82 21st (F)
1500 4:10.09 6th (F)
Norse Invite    Apr 9, 2022
1500 4:09.16 14th (F)
MIAC Indoor Championships    Feb 24-26, 2022
1000 2:39.64 21st (F)
DMR 10:31.88 3rd (F)
Gopher Classic    Feb 5, 2022
3000 9:04.02 9th (F)
Carleton Tri    Jan 21, 2022
1000 2:39.27 7th (F)
4x400 3:39.00 3rd (F)
St. Olaf Ole Opener    Jan 14, 2022
Mile 4:39.15 6th (F)
4x400 3:54.36 4th (F)
MIAC Championships    Oct 30, 2021
8k 27:35.4 67th
St. Olaf Invitational    Sep 18, 2021
8k 27:10.7 62nd
St. Olaf Ole Opener    Sep 1, 2021
3.11M 16:45.5 20th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
1500 4:10.73 19th (P)
4x800 7:54.96 3rd (F)
St. Olaf Ole Open    May 8, 2021
800 1:59.50 4th (F)
St. Thomas Tommie Twilight    May 5, 2021
1500 4:07.44 5th (F)
Rider / Bolstorff Invitational    May 1, 2021
1500 4:07.19 8th (F)
St. Olaf Meet of the Saints    Apr 23-24, 2021
5000 15:39.30 6th (F)
Carleton Relays    Apr 16-17, 2021
1500 4:07.04 6th (F)
St. Olaf Men's Invitational    Apr 9, 2021
5000 15:36.61 6th (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
Mile 4:30.59 9th (F)
3000 8:57.24 16th (F)
St. Olaf Men's Tostrud Classic    Feb 22, 2020
3000 8:55.43 4th (F)
The Showcase    Feb 14, 2020
Mile 4:30.25 10th (F)
Ted Nelson Classic    Feb 8, 2020
3000 9:02.44 14th (F)
St. Olaf Quad    Jan 24, 2020
Mile 4:34.53 8th (F)
4x400 3:47.50 9th (F)
St. Olaf Tri    Jan 17, 2020
3000 9:01.41 3rd (F)
Minnesota Open    Jan 11, 2020
Mile 4:37.87 17th (F)
MIAC Conference Championships    Nov 2, 2019
8k 26:29.0 32nd
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 26:15.1 56th
Blugold Invitational    Oct 4, 2019
8k 25:44.2 26th
St. Olaf Invitational    Sep 21, 2019
8k 27:25.9 12th
Twin Cities Twilight    Aug 30, 2019
4M 21:15.3 7th
800 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Bethel Invitational Apr 15, 2023
DNS
St Thomas Tomcat Invitational Apr 7, 2023
MIAC Outdoor Championships May 13-14, 2022
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
St. Olaf Ole Open May 8, 2021
800 Meters (Indoor)
Top↑
Stout Quad Feb 10, 2023
1000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
St Olaf Tostrud Classic Feb 18, 2023
MIAC Indoor Championships Feb 24-26, 2022
Carleton Tri Jan 21, 2022
1500 Meters (Outdoor)
Top↑
St. Olaf Open May 6, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Holst Invitational Apr 22, 2023
DNS
St Thomas Tomcat Invitational Apr 7, 2023
MIAC Outdoor Championships May 13-14, 2022
St. Olaf Ole Open May 7, 2022
Holst Invitational Apr 22-23, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
Norse Invite Apr 9, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
Rider / Bolstorff Invitational May 1, 2021
Carleton Relays Apr 16-17, 2021
Mile (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Chuck Petersen Open Dec 3, 2022
St. Olaf Ole Opener Jan 14, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
The Showcase Feb 14, 2020
St. Olaf Quad Jan 24, 2020
Minnesota Open Jan 11, 2020
3000 Meters (Indoor)
Top↑
Gopher Classic Feb 5, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
St. Olaf Men's Tostrud Classic Feb 22, 2020
Ted Nelson Classic Feb 8, 2020
St. Olaf Tri Jan 17, 2020
5000 Meters (Outdoor)
Top↑
St. Olaf Meet of the Saints Apr 23-24, 2021
St. Olaf Men's Invitational Apr 9, 2021
5000 Meters (Indoor)
Top↑
DNF
Chuck Petersen Open Dec 3, 2022
4 x 400 Relay (Indoor)
Top↑
Carleton Tri Jan 21, 2022
St. Olaf Ole Opener Jan 14, 2022
St. Olaf Quad Jan 24, 2020
4 x 800 Relay (Outdoor)
Top↑
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
8k
Top↑
DNS
The Karhu Shoe Run Nov 3, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
MIAC Championships Oct 30, 2021
DNF
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
DNF
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
MIAC Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
St. Olaf Invitational Sep 21, 2019
3.11 Mile
Top↑
DNS
St. Olaf Ole Opener Sep 2, 2022
St. Olaf Ole Opener Sep 1, 2021
4 Mile
Top↑
Twin Cities Twilight Aug 30, 2019

2023 Outdoors

2023 Indoors

800 Meters
Stout Quad February 10, 2023
1000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
St Olaf Tostrud Classic February 18, 2023
Mile
MIAC Indoor Multi Championships February 23-24, 2023

2022 Indoors

1000 Meters
MIAC Indoor Championships February 24-26, 2022
Carleton Tri January 21, 2022
Mile
Chuck Petersen Open December 3, 2022
St. Olaf Ole Opener January 14, 2022
3000 Meters
Gopher Classic February 5, 2022
5000 Meters
DNF
Chuck Petersen Open December 3, 2022
4 x 400 Relay
Carleton Tri January 21, 2022
St. Olaf Ole Opener January 14, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022

2022 XC

8k
DNS
The Karhu Shoe Run November 3, 2022
MIAC Conference Championships October 29, 2022
Jim Drews/Tori Neubauer Invitational October 15, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3.11 Mile
DNS
St. Olaf Ole Opener September 2, 2022

2022 Outdoors

2021 XC

8k
MIAC Championships October 30, 2021
DNF
Jim Drews/Tori Neubauer Invitational October 15, 2021
DNF
UW-Eau Claire Blugold Invitational October 1, 2021
St. Olaf Invitational September 18, 2021
3.11 Mile
St. Olaf Ole Opener September 1, 2021

2021 Outdoors

2020 Indoors

Mile
MIAC Indoor Track & Field Championsihps February 27-29, 2020
The Showcase February 14, 2020
St. Olaf Quad January 24, 2020
Minnesota Open January 11, 2020
3000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
St. Olaf Men's Tostrud Classic February 22, 2020
Ted Nelson Classic February 8, 2020
St. Olaf Tri January 17, 2020
4 x 400 Relay
St. Olaf Quad January 24, 2020

2019 XC

800 Meters (Outdoors)
2023  
2022  
2021  
(May 8, 2021)
1500 Meters (Outdoors)
2023  
(May 6, 2023)
2022  
(Apr 9, 2022)
2021  
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2021  
(Apr 9, 2021)
800 Meters (Indoors)
2023  
(Feb 10, 2023)
1000 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
(Jan 21, 2022)
Mile (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Dec 3, 2022)
2020  
(Feb 14, 2020)
3000 Meters (Indoors)
2022  
(Feb 5, 2022)
2020  
(Feb 22, 2020)
8k (XC)
2022  
2021  
Sep 18, 2021
2019  
Oct 4, 2019
3.11 Mile (XC)
2021  
Sep 1, 2021
4 Mile (XC)
2019  
Aug 30, 2019