College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
MAAC XC Championships    Oct 29, 2022
6k 21:31.8 4th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 21:40.1 11th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:00.1 124th
Siena XC Invitational    Sep 10, 2022
5k 18:04.5 2nd
Marist Invitational    Sep 3, 2022
5k 19:01.8 9th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 4:30.36 10th (F)
4x800 9:17.26 6th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:43.97 6th (F)
1500 4:48.08 5th (P)
4x800 9:20.29 4th (F)
Penn Relays    Apr 28-30, 2022
DMR 11:59.82
Rider Invitational 2022    Apr 23, 2022
1500 4:34.80 2nd (F)
4x800 9:18.76 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:16.58 26th (F)
1500 4:31.43 14th (F)
Sam Howell Invitational    Apr 2, 2022
5000 17:17.10 9th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
1500 4:36.99 1st (F)
4x400 4:19.17 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:57.99 17th (P)
DMR 12:07.95 10th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 5:00.02 6th (F)
Mile 5:06.80 9th (P)
4x800 9:31.93 5th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 5:03.79 5th (F)
4x800 9:40.68 1st (F)
Utica Winter Opener    Jan 15, 2022
3000 10:13.50 1st (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 20:10.5 65th
MAAC Cross Country Championships    Oct 30, 2021
6k 22:27.4 23rd
PSU National Open    Oct 15, 2021
6k 23:00.6 85th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:32.8 201st
Jasper Fall XC Invitational    Sep 25, 2021
6k 23:09.8 16th
Siena Invite    Sep 11, 2021
5k 20:09.6 29th
Marist Invitational    Sep 4, 2021
5k 20:10.2 30th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000 10:25.30 11th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 4:48.72 11th (F)
1500 4:50.49 10th (P)
5000 18:31.17 19th (F)
UB Twilight Meet    Apr 23, 2021
800 2:29.32 6th (F)
1500 4:49.88 4th (F)
4x400 4:27.63 3rd (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 18:42.68 7th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 22:17.5 8th
Jasper Invitational    Feb 20, 2021
5k 19:40.2 22nd
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 10:34.44 16th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 5:23.57 40th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:57.77 118th (F)
Utica College Invitational    Jan 18, 2020
1000 3:16.89 5th (F)
Mile 5:33.35 14th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 5:33.75 40th (F)
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
UB Twilight Meet Apr 23, 2021
1000 Meters (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
UB Twilight Meet Apr 23, 2021
DNF
Redhawk Invitational (Invitational Events) Apr 16, 2021
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NYC Gotham Cup Jan 21, 2022
2020 UAlbany Winter Classic Feb 7, 2020
Utica College Invitational Jan 18, 2020
2020 Great Dane Classic Jan 11, 2020
3000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
3000 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Utica Winter Opener Jan 15, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
5000 Meters (Indoor)
Top↑
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
4 x 400 Relay (Outdoor)
Top↑
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
UB Twilight Meet Apr 23, 2021
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NYC Gotham Cup Jan 21, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
5k
Top↑
Siena XC Invitational Sep 10, 2022
Marist Invitational Sep 3, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Siena Invite Sep 11, 2021
Marist Invitational Sep 4, 2021
Jasper Invitational Feb 20, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
MAAC Cross Country Championships Mar 5, 2021

2022 Indoors

Mile
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
NYC Gotham Cup January 21, 2022
3000 Meters
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
Utica Winter Opener January 15, 2022
5000 Meters
2022 Boston University Sharon Colyear Danville Season Opener December 3, 2022
4 x 800 Relay
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
NYC Gotham Cup January 21, 2022
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022

2022 XC

2022 Outdoors

800 Meters
Bison Outdoor Classic April 14-16, 2022
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
Bison Outdoor Classic April 14-16, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
5000 Meters
Sam Howell Invitational April 2, 2022
4 x 400 Relay
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters (Indoors)
2020  
(Jan 18, 2020)
Mile (Indoors)
2022  
2020  
(Feb 7, 2020)
3000 Meters (Indoors)
2022  
2020  
5000 Meters (Indoors)
2022  
5k (XC)
2022  
Sep 10, 2022
2021  
Feb 20, 2021
6k (XC)
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
(Apr 23, 2021)
1500 Meters (Outdoors)
2022  
2021  
3000 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021