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AMANDA VESTRI (SR-4)
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* previously at
Iowa State
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:47.54
3000
9:04.36
5000
15:42.48
10,000
32:08.26
4K (XC)
14:02.2
5K (XC)
17:01.0
6K (XC)
19:50.1
3 MILE (XC)
16:42.2
4K (XC)
14:02.2
5K (XC)
17:01.0
6K (XC)
19:50.1
3 MILE (XC)
16:42.2
MILE
4:47.54
3000
9:04.36
5000
15:42.48
5000
15:59.57
10,000
32:08.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
10,000
33:11.69
7th (F)
NCAA East Preliminary Round
May 25-27, 2023
10,000
33:22.52
4th (P)
ACC Outdoor Track & Field Championships
May 11-13, 2023
10,000
33:16.46
3rd (F)
Penn Relays
Apr 27-29, 2023
5000
16:01.30
Stanford Invitational
Mar 31-Apr 1, 2023
10,000
32:08.26
3rd (F)
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
5000
16:25.30
6th (F)
ACC Indoor Track & Field Championships
Feb 23-25, 2023
3000
9:15.23
9th (F)
5000
16:05.17
4th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
9:04.36
19th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
4:47.54
20th (F)
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
5000
15:42.48
17th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
6k
20:04.5
1st
ACC Cross Country Championships
Oct 29, 2021
6k
20:12.7
3rd
Wisconsin Nuttycombe Invitational
Oct 15, 2021
6k
20:13.3
9th
Coast-to-Coast Battle in Beantown
Sep 24, 2021
5k
17:01.0
2nd
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
6k
20:15.5
1st
NCAA Division I Track & Field Championships
Jun 9-12, 2021
10,000
32:52.74
10th (F)
NCAA Division I East Preliminary Round
May 26-29, 2021
10,000
33:32.71
3rd (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
10,000
32:52.60
4th (F)
Virginia Grand Prix
May 1, 2021
5000
15:59.57
1st (F)
Virginia Challenge
Apr 16-17, 2021
10,000
32:43.15
1st (F)
NCAA DI Cross Country Championships
Mar 15, 2021
6k
21:17.9
71st
ACC Indoor Track & Field Championships
Feb 25-27, 2021
5000
16:10.44
1st (F)
FSU Winter XC Classic
Feb 5, 2021
6k
20:25.7
7th
Virginia Tech Invitational
Jan 15-16, 2021
5000
16:09.96
1st (F)
ACC Cross Country Championships
Oct 30, 2020
6k
20:06.1
2nd
Syracuse University Team Time Trial
Oct 16, 2020
4000
12:37.07
1st (F)
Coast-to-Coast Battle in Beantown
Sep 25, 2020
5k
17:22.5
1st
Army vs. Syracuse Dual
Sep 12, 2020
3M
16:42.2
1st
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6k
19:50.1
13th
ACC Cross Country Championships
Nov 1, 2019
6k
21:03.6
9th
Nuttycombe Invitational
Oct 18, 2019
6k
20:36.8
37th
Coast-to-Coast Battle in Beantown
Sep 20, 2019
5k
17:03.0
2nd
↓Competing for
Iowa State
↓
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
10,000
34:02.78
14th (F)
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
10,000
33:55.37
12th (P)
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
5000
16:23.51
2nd (F)
10,000
33:47.28
2nd (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4x1600
19:42.26
4th (F)
Stanford Invitational
Mar 29-30, 2019
10,000
32:39.93
17th (F)
Big 12 Championships
Feb 22-23, 2019
3000
9:35.97
4th (F)
5000
16:29.85
3rd (F)
Iowa State Classic
Feb 8- 9, 2019
5000
15:55.37
7th (F)
Razorback Invitational
Jan 25-26, 2019
3000
9:26.48
3rd (F)
Larry Wieczorek Invitational
Jan 18-19, 2019
3000
9:29.66
2nd (F)
NCAA DI Cross Country Championships
Nov 17, 2018
6k
21:01.4
90th
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
6k
20:53.7
12th
Big 12 Cross Country Championships
Oct 26, 2018
6k
20:35.8
7th
Bradley Pink Classic
Oct 12, 2018
6k
20:50.0
8th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
6k
20:48.7
54th
IAAF World U20 Championships
Jul 10-15, 2018
3000
9:21.95
13th (F)
NCAA West Preliminary Round
May 24-26, 2018
5000
16:10.63
25th (P)
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
10,000
35:11.45
3rd (F)
2018 Cardinal Classic
Apr 20-21, 2018
5000
16:14.19
3rd (F)
Stanford Invitational
Mar 30-31, 2018
5000
16:22.88
3rd (F)
Big 12 Indoor Track & Field Championships
Feb 23-24, 2018
3000
9:40.39
13th (F)
5000
16:43.64
3rd (F)
Iowa State Classic
Feb 9-10, 2018
3000
9:29.03
16th (F)
Razorback Invitational
Jan 26-27, 2018
3000
9:30.50
3rd (F)
Larry Wieczorek Invitational
Jan 19-20, 2018
Mile
4:54.43
8th (F)
NCAA Division I Cross Country Championships
Nov 18, 2017
6k
21:10.3
160th
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
6k
20:29.5
11th
2017 Big 12 Cross Country Championship
Oct 28, 2017
6k
20:30.0
8th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
6k
21:06.7
89th
ROY GRIAK INVITATIONAL
Sep 23, 2017
6k
22:08.7
18th
Hawkeye Invitational - Iowa State vs Northern Iowa
Sep 1, 2017
4k
14:02.2
7th
Hawkeye Invitational - Iowa Central CC vs Iowa State
Sep 1, 2017
4k
14:02.2
7th
Hawkeye Invitational - Iowa vs Iowa State
Sep 1, 2017
4k
14:02.2
7th
Hawkeye Invitational - Illinois State vs Iowa State
Sep 1, 2017
4k
14:02.2
7th
Hawkeye Invitational - Drake vs Iowa State
Sep 1, 2017
4k
14:02.2
7th
Hawkeye Invitational - Creighton vs Iowa State
Sep 1, 2017
4k
14:02.2
7th
QUICK LINKS:
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Mile
3000
5000
10,000
4x1600
4000
4k
5k
6k
3 Mile
Mile (Indoor)
Top↑
4:47.54
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
4:54.43
* for
Iowa State
Larry Wieczorek Invitational
Jan 19-20, 2018
3000 Meters (Outdoor)
Top↑
9:21.95
IAAF World U20 Championships
Jul 10-15, 2018
3000 Meters (Indoor)
Top↑
9:15.23
ACC Indoor Track & Field Championships
Feb 23-25, 2023
9:04.36
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
9:35.97
* for
Iowa State
Big 12 Championships
Feb 22-23, 2019
9:26.48
* for
Iowa State
Razorback Invitational
Jan 25-26, 2019
9:29.66
* for
Iowa State
Larry Wieczorek Invitational
Jan 18-19, 2019
9:40.39
* for
Iowa State
Big 12 Indoor Track & Field Championships
Feb 23-24, 2018
9:29.03
* for
Iowa State
Iowa State Classic
Feb 9-10, 2018
9:30.50
* for
Iowa State
Razorback Invitational
Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
16:01.30
Penn Relays
Apr 27-29, 2023
15:59.57
Virginia Grand Prix
May 1, 2021
16:23.51
* for
Iowa State
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
16:10.63
* for
Iowa State
NCAA West Preliminary Round
May 24-26, 2018
16:14.19
* for
Iowa State
2018 Cardinal Classic
Apr 20-21, 2018
16:22.88
* for
Iowa State
Stanford Invitational
Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
16:25.30
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
16:05.17
ACC Indoor Track & Field Championships
Feb 23-25, 2023
15:42.48
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
16:10.44
ACC Indoor Track & Field Championships
Feb 25-27, 2021
16:09.96
Virginia Tech Invitational
Jan 15-16, 2021
16:29.85
* for
Iowa State
Big 12 Championships
Feb 22-23, 2019
15:55.37
* for
Iowa State
Iowa State Classic
Feb 8- 9, 2019
16:43.64
* for
Iowa State
Big 12 Indoor Track & Field Championships
Feb 23-24, 2018
10,000 Meters (Outdoor)
Top↑
33:11.69
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
33:22.52
NCAA East Preliminary Round
May 25-27, 2023
33:16.46
ACC Outdoor Track & Field Championships
May 11-13, 2023
32:08.26
Stanford Invitational
Mar 31-Apr 1, 2023
32:52.74
NCAA Division I Track & Field Championships
Jun 9-12, 2021
33:32.71
NCAA Division I East Preliminary Round
May 26-29, 2021
32:52.60
ACC Outdoor Track & Field Championships
May 13-15, 2021
32:43.15
Virginia Challenge
Apr 16-17, 2021
34:02.78
* for
Iowa State
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
33:55.37
* for
Iowa State
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
33:47.28
* for
Iowa State
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
32:39.93
* for
Iowa State
Stanford Invitational
Mar 29-30, 2019
35:11.45
* for
Iowa State
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
4 x 1600 Relay (Outdoor)
Top↑
19:42.26
* for
Iowa State
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4000 Meters (Indoor)
Top↑
12:37.07
Syracuse University Team Time Trial
Oct 16, 2020
4k
Top↑
14:02.2
* for
Iowa State
Hawkeye Invitational - Iowa State vs Northern Iowa
Sep 1, 2017
14:02.2
* for
Iowa State
Hawkeye Invitational - Iowa Central CC vs Iowa State
Sep 1, 2017
14:02.2
* for
Iowa State
Hawkeye Invitational - Iowa vs Iowa State
Sep 1, 2017
14:02.2
* for
Iowa State
Hawkeye Invitational - Illinois State vs Iowa State
Sep 1, 2017
14:02.2
* for
Iowa State
Hawkeye Invitational - Drake vs Iowa State
Sep 1, 2017
14:02.2
* for
Iowa State
Hawkeye Invitational - Creighton vs Iowa State
Sep 1, 2017
5k
Top↑
17:01.0
Coast-to-Coast Battle in Beantown
Sep 24, 2021
17:22.5
Coast-to-Coast Battle in Beantown
Sep 25, 2020
17:03.0
Coast-to-Coast Battle in Beantown
Sep 20, 2019
6k
Top↑
20:04.5
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
20:12.7
ACC Cross Country Championships
Oct 29, 2021
20:13.3
Wisconsin Nuttycombe Invitational
Oct 15, 2021
20:15.5
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
21:17.9
NCAA DI Cross Country Championships
Mar 15, 2021
20:25.7
FSU Winter XC Classic
Feb 5, 2021
20:06.1
ACC Cross Country Championships
Oct 30, 2020
19:50.1
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
21:03.6
ACC Cross Country Championships
Nov 1, 2019
20:36.8
Nuttycombe Invitational
Oct 18, 2019
21:01.4
* for
Iowa State
NCAA DI Cross Country Championships
Nov 17, 2018
20:53.7
* for
Iowa State
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
20:35.8
* for
Iowa State
Big 12 Cross Country Championships
Oct 26, 2018
20:50.0
* for
Iowa State
Bradley Pink Classic
Oct 12, 2018
20:48.7
* for
Iowa State
Nuttycombe Wisconsin Invitational Presented By Under Armour
Sep 28, 2018
21:10.3
* for
Iowa State
NCAA Division I Cross Country Championships
Nov 18, 2017
20:29.5
* for
Iowa State
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
20:30.0
* for
Iowa State
2017 Big 12 Cross Country Championship
Oct 28, 2017
21:06.7
* for
Iowa State
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
22:08.7
* for
Iowa State
ROY GRIAK INVITATIONAL
Sep 23, 2017
3 Mile
Top↑
16:42.2
Army vs. Syracuse Dual
Sep 12, 2020
2023 Outdoors
5000 Meters
16:01.30
Penn Relays
April 27-29, 2023
10,000 Meters
33:11.69
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
33:22.52
NCAA East Preliminary Round
May 25-27, 2023
33:16.46
ACC Outdoor Track & Field Championships
May 11-13, 2023
32:08.26
Stanford Invitational
March 31-April 1, 2023
2023 Indoors
Mile
4:47.54
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
3000 Meters
9:15.23
ACC Indoor Track & Field Championships
February 23-25, 2023
9:04.36
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
5000 Meters
16:25.30
NCAA Division I Indoor Track & Field Championships
March 10-11, 2023
16:05.17
ACC Indoor Track & Field Championships
February 23-25, 2023
2022 Indoors
5000 Meters
15:42.48
2022 Boston University Sharon Colyear Danville Season Opener
December 3, 2022
2021 XC
5k
17:01.0
Coast-to-Coast Battle in Beantown
September 24, 2021
6k
20:04.5
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
20:12.7
ACC Cross Country Championships
October 29, 2021
20:13.3
Wisconsin Nuttycombe Invitational
October 15, 2021
20:15.5
Harry Groves Spiked Shoe Invitational
September 10, 2021
21:17.9
NCAA DI Cross Country Championships
March 15, 2021
20:25.7
FSU Winter XC Classic
February 5, 2021
2021 Outdoors
5000 Meters
15:59.57
Virginia Grand Prix
May 1, 2021
10,000 Meters
32:52.74
NCAA Division I Track & Field Championships
June 9-12, 2021
33:32.71
NCAA Division I East Preliminary Round
May 26-29, 2021
32:52.60
ACC Outdoor Track & Field Championships
May 13-15, 2021
32:43.15
Virginia Challenge
April 16-17, 2021
2021 Indoors
5000 Meters
16:10.44
ACC Indoor Track & Field Championships
February 25-27, 2021
16:09.96
Virginia Tech Invitational
January 15-16, 2021
2020 XC
5k
17:22.5
Coast-to-Coast Battle in Beantown
September 25, 2020
6k
20:06.1
ACC Cross Country Championships
October 30, 2020
3 Mile
16:42.2
Army vs. Syracuse Dual
September 12, 2020
2020 Outdoors
4000 Meters
12:37.07
Syracuse University Team Time Trial
October 16, 2020
2019 XC
5k
17:03.0
Coast-to-Coast Battle in Beantown
September 20, 2019
6k
19:50.1
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
21:03.6
ACC Cross Country Championships
November 1, 2019
20:36.8
Nuttycombe Invitational
October 18, 2019
↓Competing for
Iowa State
↓
2019 Outdoors
5000 Meters
16:23.51
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
10,000 Meters
34:02.78
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2019
33:55.37
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
33:47.28
Big 12 Outdoor Track and Field Championships
May 10-12, 2019
32:39.93
Stanford Invitational
March 29-30, 2019
4 x 1600 Relay
19:42.26
Drake Relays presented by Hy-Vee
April 24-27, 2019
2019 Indoors
3000 Meters
9:35.97
Big 12 Championships
February 22-23, 2019
9:26.48
Razorback Invitational
January 25-26, 2019
9:29.66
Larry Wieczorek Invitational
January 18-19, 2019
5000 Meters
16:29.85
Big 12 Championships
February 22-23, 2019
15:55.37
Iowa State Classic
February 8- 9, 2019
2018 XC
6k
21:01.4
NCAA DI Cross Country Championships
November 17, 2018
20:53.7
NCAA Division I Midwest Region Cross Country Championships
November 9, 2018
20:35.8
Big 12 Cross Country Championships
October 26, 2018
20:50.0
Bradley Pink Classic
October 12, 2018
20:48.7
Nuttycombe Wisconsin Invitational Presented By Under Armour
September 28, 2018
2018 Outdoors
3000 Meters
9:21.95
IAAF World U20 Championships
July 10-15, 2018
5000 Meters
16:10.63
NCAA West Preliminary Round
May 24-26, 2018
16:14.19
2018 Cardinal Classic
April 20-21, 2018
16:22.88
Stanford Invitational
March 30-31, 2018
10,000 Meters
35:11.45
Big 12 Conference Outdoor Track and Field Championships
May 11-13, 2018
2018 Indoors
Mile
4:54.43
Larry Wieczorek Invitational
January 19-20, 2018
3000 Meters
9:40.39
Big 12 Indoor Track & Field Championships
February 23-24, 2018
9:29.03
Iowa State Classic
February 9-10, 2018
9:30.50
Razorback Invitational
January 26-27, 2018
5000 Meters
16:43.64
Big 12 Indoor Track & Field Championships
February 23-24, 2018
2017 XC
4k
14:02.2
Hawkeye Invitational - Iowa State vs Northern Iowa
September 1, 2017
14:02.2
Hawkeye Invitational - Iowa Central CC vs Iowa State
September 1, 2017
14:02.2
Hawkeye Invitational - Iowa vs Iowa State
September 1, 2017
14:02.2
Hawkeye Invitational - Illinois State vs Iowa State
September 1, 2017
14:02.2
Hawkeye Invitational - Drake vs Iowa State
September 1, 2017
14:02.2
Hawkeye Invitational - Creighton vs Iowa State
September 1, 2017
6k
21:10.3
NCAA Division I Cross Country Championships
November 18, 2017
20:29.5
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
20:30.0
2017 Big 12 Cross Country Championship
October 28, 2017
21:06.7
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
22:08.7
ROY GRIAK INVITATIONAL
September 23, 2017
3000 Meters (Outdoors)
2018
9:21.95
IAAF World U20 Championships
(Jul 10-15, 2018)
5000 Meters (Outdoors)
2023
16:01.30
Penn Relays
(Apr 27-29, 2023)
2021
15:59.57
Virginia Grand Prix
(May 1, 2021)
2019
* for
Iowa State
16:23.51
Big 12 Outdoor Track and Field Championships
(May 10-12, 2019)
2018
* for
Iowa State
16:10.63
NCAA West Preliminary Round
(May 24-26, 2018)
10,000 Meters (Outdoors)
2023
32:08.26
Stanford Invitational
(Mar 31-Apr 1, 2023)
2021
32:43.15
Virginia Challenge
(Apr 16-17, 2021)
2019
* for
Iowa State
32:39.93
Stanford Invitational
(Mar 29-30, 2019)
2018
* for
Iowa State
35:11.45
Big 12 Conference Outdoor Track and Field Championships
(May 11-13, 2018)
4000 Meters (Outdoors)
2020
12:37.07
Syracuse University Team Time Trial
(Oct 16, 2020)
Mile (Indoors)
2023
4:47.54
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2018
* for
Iowa State
4:54.43
Larry Wieczorek Invitational
(Jan 19-20, 2018)
3000 Meters (Indoors)
2023
9:04.36
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2019
* for
Iowa State
9:26.48
Razorback Invitational
(Jan 25-26, 2019)
2018
* for
Iowa State
9:29.03
Iowa State Classic
(Feb 9-10, 2018)
5000 Meters (Indoors)
2023
16:05.17
ACC Indoor Track & Field Championships
(Feb 23-25, 2023)
2022
15:42.48
2022 Boston University Sharon Colyear Danville Season Opener
(Dec 3, 2022)
2021
16:09.96
Virginia Tech Invitational
(Jan 15-16, 2021)
2019
* for
Iowa State
15:55.37
Iowa State Classic
(Feb 8- 9, 2019)
2018
* for
Iowa State
16:43.64
Big 12 Indoor Track & Field Championships
(Feb 23-24, 2018)
4k (XC)
2017
* for
Iowa State
14:02.2
Hawkeye Invitational - Iowa State vs Northern Iowa
Sep 1, 2017
5k (XC)
2021
17:01.0
Coast-to-Coast Battle in Beantown
Sep 24, 2021
2020
17:22.5
Coast-to-Coast Battle in Beantown
Sep 25, 2020
2019
17:03.0
Coast-to-Coast Battle in Beantown
Sep 20, 2019
6k (XC)
2021
20:04.5
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
2020
20:06.1
ACC Cross Country Championships
Oct 30, 2020
2019
19:50.1
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
2018
* for
Iowa State
20:35.8
Big 12 Cross Country Championships
Oct 26, 2018
2017
* for
Iowa State
20:29.5
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
3 Mile (XC)
2020
16:42.2
Army vs. Syracuse Dual
Sep 12, 2020