ZAK SATHER (SR-4)

CARLETON

College Bests

800 1000
1500 MILE
3000 5000
8K (XC) 4 MILE (XC)
MIAC Conference Championships    Oct 29, 2022
8k 26:22.8 24th
Blugold Invitational    Sep 30, 2022
8k 26:32.1 77th
St. Olaf Invite    Sep 17, 2022
8k 27:49.9 93rd
MIAC Outdoor Championships    May 13-14, 2022
1500 4:15.65 12th (F)
1500 4:06.66 10th (P)
St. Olaf Rolex Classic    May 3, 2022
1500 4:06.06 2nd (F)
4x400 3:32.26 1st (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
4x400 3:33.63 3rd (F)
Carleton Relays    Apr 23, 2022
1500 4:18.13 7th (F)
Hamline Invitational    Apr 2, 2022
1500 4:12.53 13th (F)
MIAC Championships    Oct 30, 2021
8k 26:18.1 25th
Lewis & Clark Invite    Oct 16, 2021
8k 25:26.5 55th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 26:16.9 35th
St. Olaf Invitational    Sep 18, 2021
8k 26:17.8 21st
SD Mines Hardrocker XC Classic    Sep 4, 2021
8k 27:03.1 10th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
1500 4:01.67 10th (F)
1500 4:00.87 5th (P)
Carleton Rolex    May 5, 2021
800 1:57.18 1st (F)
Rider / Bolstorff Invitational    May 1, 2021
1500 3:59.06 3rd (F)
SMU Drake Alternative    Apr 24, 2021
5000 15:42.47 2nd (F)
Carleton Relays    Apr 16-17, 2021
1500 4:03.22 2nd (F)
St. Olaf Men's Invitational    Apr 9, 2021
1500 4:09.73 4th (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
Mile 4:30.66 10th (F)
St. Olaf Men's Tostrud Classic    Feb 22, 2020
1000 2:41.23 11th (F)
The Kelly Family Meet of the Hearts    Feb 15, 2020
3000 9:05.24 13th (F)
Hamster Invitational    Feb 7, 2020
Mile 4:34.52 8th (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
5000 16:06.90 14th (F)
Stout Open    Jan 25, 2020
3000 9:17.20 11th (F)
St. Olaf Tri    Jan 17, 2020
Mile 4:43.70 4th (F)
4x400 3:47.41 4th (F)
The Great Karhu Shoe Run    Nov 7, 2019
8k 27:40.0 1st
MIAC Conference Championships    Nov 2, 2019
8k 26:11.1 23rd
Connecticut College XC Invitational    Oct 19, 2019
8k 26:19.7 119th
Blugold Invitational    Oct 4, 2019
8k 26:12.2 56th
Running of the Cows    Sep 21, 2019
8k 27:59.6 63rd
Augustana Twilight XC Meet    Sep 6, 2019
4M 20:49.1 94th
800 Meters (Outdoor)
Top↑
Carleton Rolex May 5, 2021
1000 Meters (Indoor)
Top↑
St. Olaf Men's Tostrud Classic Feb 22, 2020
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
St. Olaf Rolex Classic May 3, 2022
Carleton Relays Apr 23, 2022
Hamline Invitational Apr 2, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Rider / Bolstorff Invitational May 1, 2021
Carleton Relays Apr 16-17, 2021
St. Olaf Men's Invitational Apr 9, 2021
Mile (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Hamster Invitational Feb 7, 2020
St. Olaf Tri Jan 17, 2020
3000 Meters (Indoor)
Top↑
The Kelly Family Meet of the Hearts Feb 15, 2020
Stout Open Jan 25, 2020
5000 Meters (Outdoor)
Top↑
SMU Drake Alternative Apr 24, 2021
5000 Meters (Indoor)
Top↑
Mark Schuck Open Jan 31-Feb 1, 2020
4 x 400 Relay (Outdoor)
Top↑
St. Olaf Rolex Classic May 3, 2022
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
St. Olaf Tri Jan 17, 2020
8k
Top↑
DNS
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
SD Mines Hardrocker XC Classic Sep 4, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
The Great Karhu Shoe Run Nov 7, 2019
MIAC Conference Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019
4 Mile
Top↑
Augustana Twilight XC Meet Sep 6, 2019

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters
St. Olaf Men's Tostrud Classic February 22, 2020
Mile
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Hamster Invitational February 7, 2020
St. Olaf Tri January 17, 2020
3000 Meters
The Kelly Family Meet of the Hearts February 15, 2020
Stout Open January 25, 2020
5000 Meters
Mark Schuck Open January 31-February 1, 2020
4 x 400 Relay
St. Olaf Tri January 17, 2020

2019 XC

8k (XC)
2022  
2021  
Oct 16, 2021
2019  
4 Mile (XC)
2019  
800 Meters (Outdoors)
2021  
(May 5, 2021)
1500 Meters (Outdoors)
2022  
(May 3, 2022)
2021  
5000 Meters (Outdoors)
2021  
(Apr 24, 2021)
1000 Meters (Indoors)
2020  
(Feb 22, 2020)
Mile (Indoors)
2020  
3000 Meters (Indoors)
2020  
5000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)