TFRRS | Joanna Topham – Track and Field Results & Statistics

JOANNA TOPHAM (SR-4)

OMAHA

* previously at Hawkeye CC

College Bests

600	1:41.95	800	2:21.29
1000	3:02.38	1500	4:47.50
MILE	5:15.60	3000	10:38.99
5000	18:29.26	3000S	12:11.91
5K (XC)	19:08.6	6K (XC)	23:11.8

USD Twilight May 6, 2022
800	2:28.09	29th (F)
1500	4:52.27	11th (F)

2022 Kip Janvrin Open Apr 28-29, 2022
1500	4:57.50	28th (F)

Pacific Coast Invitational 2022 Apr 14, 2022
800	2:26.10	20th (F)

Bryan Clay Invitational Apr 13-15, 2022
1500	4:50.71	36th (F)

Wichita State KT Woodman Classic Apr 6- 9, 2022
800	2:32.56	23rd (F)
1500	5:01.17	33rd (F)

USD Early Bird Apr 2, 2022
800	2:34.28	51st (F)
1500	5:00.79	33rd (F)

The Summit League Indoor Track & Field Championships Feb 25-26, 2022
3000	10:49.96	12th (F)

Nebraska Tune-Up Feb 18, 2022
3000	10:47.59	16th (F)

SDSU Indoor Classic Feb 11-12, 2022
Mile	5:34.40	37th (F)
3000	11:06.24	22nd (F)

USD Alumni Track & Field Meet Feb 5, 2022
Mile	5:43.51	22nd (F)

2021 Summit League XC Oct 30, 2021
6k	25:47.1	65th

Bradley Pink Classic Oct 15, 2021
6k	DNS

Gans Creek Classic Oct 1, 2021
6k	24:27.1	128th

2021 Greeno Dirksen Invite Sep 18, 2021
5k	19:29.2	83rd

Augustana Twilight Cross Country Meet Sep 3, 2021
5k	20:34.8	117th

Summit League Outdoor Championships May 13, 2021
1500	4:53.35	14th (F)

South Dakota Tune-up May 7, 2021
800	2:26.13	42nd (F)
1500	4:47.82	8th (F)

2021 Kip Janvrin Open Apr 23, 2021
5000	18:29.26	15th (F)

2021 Jim Duncan Apr 9, 2021
3000S	DNF

USD Early Bird Apr 3, 2021
800	2:23.45	14th (F)
1500	4:47.50	7th (F)
4x400	4:20.23	10th (F)

2021 Blue Oval Invitational Mar 27, 2021
1500	4:53.89	4th (F)

Mizzou Spring Opener Mar 19-20, 2021
800	2:23.71	14th (F)
1500	4:53.43	15th (F)

Summit League Indoor Championsips Feb 27-28, 2021
5000	19:25.79	13th (F)
DMR	12:39.87	5th (F)

SDSU Last Chance Feb 20, 2021
3000	10:38.99	5th (F)

SDSU Indoor Classic Feb 13, 2021
Mile	5:15.60	11th (F)
3000	10:49.91	20th (F)

Dakota Realty Meet Jan 23, 2021
Mile	5:30.82	6th (F)
3000	11:13.77	10th (F)

USD Invite Jan 16, 2021
Mile	5:37.56	13th (F)
3000	11:21.21	9th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
6k	DNF

Summit League Cross Country Championship Nov 2, 2019
6k	DNS

Bradley Pink Classic Oct 18, 2019
6k	23:11.8	98th

Joe Piane - Notre Dame Invitational Oct 4, 2019
5k	19:08.6	143rd

Greeno/Dirksen Invitational Sep 21, 2019
5k	19:34.6	59th

↓Competing for Hawkeye CC ↓

NJCAA DI Outdoor Track & Field Championships May 16-18, 2019
1500	DNF
5000	19:31.99	9th (F)
3000S	12:11.91	8th (F)
4x800	9:56.24	7th (F)

2019 Region XI Championships May 4- 5, 2019
800	2:21.29	3rd (F)
1500	4:54.47	2nd (F)

Drake Relays presented by Hy-Vee Apr 24-27, 2019
4x800	10:04.79	17th (F)

Good Friday Open Apr 19, 2019
3000S	12:06.71	1st (F)

Mustang Open Apr 13, 2019
4x800	10:09.25	2nd (F)

Cornell College Invitational Apr 6, 2019
1500	4:51.88	2nd (F)
5000	18:56.55	1st (F)

NJCAA Indoor Track & Field Championships Mar 1- 2, 2019
1000	3:04.04	9th (F)
1000	3:02.38	6th (P)
Mile	5:23.61	15th (F)
3000	DNF
4x800	10:03.62	7th (F)
DMR	12:45.78	8th (F)

NJCAA Region XI Championships Feb 15-16, 2019
600	1:41.95	6th (F)
1000	3:08.44	1st (F)

SDSU Indoor Classic Feb 8- 9, 2019
Mile	5:18.34	36th (F)
DMR	12:57.87	3rd (F)

Jack Jennett Open Jan 24-25, 2019
800	2:24.64	5th (F)
3000	10:50.77	2nd (F)

Chelsey M. Henkenius Open Jan 19, 2019
1000	3:09.29	1st (F)
Mile	5:28.77	1st (F)
4x400	4:32.21	9th (F)

NJCAA D1 National Championships Nov 10, 2018
5k	20:00.4	22nd

NJCAA Region XI Championship Meet Oct 26, 2018
5k	19:55.5	7th

21st Dan Huston XC Invite Sep 29, 2018
6k	23:16.4	7th

57th Les Duke CC Invitational Sep 8, 2018
6k	23:31.8	5th

John Kurtt Fall Invitational Aug 31, 2018
5k	20:14.9	2nd

Region XI Time Trial Aug 25, 2018
5k	21:04.3	4th

NJCAA Division I Outdoor Championships May 17-19, 2018
3000S	12:48.03	18th (F)

2018 Kip Janvrin Open Apr 26-27, 2018
1500	5:06.21	24th (F)
3000S	12:41.78	19th (F)

Drake Relays presented by Hy-Vee Apr 25-28, 2018
DMR	DNF

2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
DMR	DNF

University of Dubuque Invitational Apr 21, 2018
1500	5:04.54	3rd (F)
4x400	4:33.25	4th (F)

Mustang Open Apr 13, 2018
1500	5:14.21	3rd (F)

Central College Dutch Invitational Mar 29-30, 2018
800	2:29.76	10th (F)
1500	5:21.67	10th (F)

NJCAA Championship Mar 2- 3, 2018
1000	3:10.66	13th (P)
DMR	13:37.26	12th (F)

NJCAA Region XI Indoor Championships Feb 16-17, 2018
Mile	5:29.13	2nd (F)
3000	11:13.99	2nd (F)
4x800	10:28.48	2nd (F)

UW-Platteville Invitational Feb 10, 2018
5000	19:30.24	3rd (F)
4x400	4:27.16	6th (F)

Ted Nelson Classic Feb 3, 2018
1000	3:08.35	9th (F)
DMR	13:03.86	2nd (F)

2018 Jack Jennett Open Jan 25-26, 2018
3000	11:05.35	6th (F)
4x400	4:40.94	4th (F)

Chelsey M. Henkenius Open Jan 20, 2018
3000	11:09.21	5th (F)
DMR	13:46.65	1st (F)

2018 Panther Open Jan 13, 2018
800	2:32.00	1st (F)
Mile	5:25.81	5th (F)

NJCAA D1 Cross Country Championships Nov 11, 2017
5k	19:22.3	38th

Fighting Bee Invitational Oct 7, 2017
5k	20:50.4	16th

20th Dan Huston Sep 30, 2017
5k	24:06.8	21st

ROY GRIAK INVITATIONAL Sep 23, 2017
6k	25:42.1	35th

56th Les Duke Sep 9, 2017
6k	24:01.5	22nd

2017 Region XI Time Trial Aug 26, 2017
5k	19:59.2	6th

QUICK LINKS:

600
800
1000
1500
Mile
3000
5000
3000S
5k
6k

600 Meters (Indoor) Top↑
1:41.95 * for Hawkeye CC	NJCAA Region XI Championships	Feb 15-16, 2019

800 Meters (Outdoor) Top↑
2:28.09	USD Twilight	May 6, 2022
2:26.10	Pacific Coast Invitational 2022	Apr 14, 2022
2:32.56	Wichita State KT Woodman Classic	Apr 6- 9, 2022
2:34.28	USD Early Bird	Apr 2, 2022
2:26.13	South Dakota Tune-up	May 7, 2021
2:23.45	USD Early Bird	Apr 3, 2021
2:23.71	Mizzou Spring Opener	Mar 19-20, 2021
2:21.29 * for Hawkeye CC	2019 Region XI Championships	May 4- 5, 2019
2:29.76 * for Hawkeye CC	Central College Dutch Invitational	Mar 29-30, 2018

800 Meters (Indoor) Top↑
2:24.64 * for Hawkeye CC	Jack Jennett Open	Jan 24-25, 2019
2:32.00 * for Hawkeye CC	2018 Panther Open	Jan 13, 2018

1000 Meters (Indoor) Top↑
3:04.04 * for Hawkeye CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2019
3:02.38 * for Hawkeye CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2019
3:08.44 * for Hawkeye CC	NJCAA Region XI Championships	Feb 15-16, 2019
3:09.29 * for Hawkeye CC	Chelsey M. Henkenius Open	Jan 19, 2019
3:10.66 * for Hawkeye CC	NJCAA Championship	Mar 2- 3, 2018
3:08.35 * for Hawkeye CC	Ted Nelson Classic	Feb 3, 2018

1500 Meters (Outdoor) Top↑
4:52.27	USD Twilight	May 6, 2022
4:57.50	2022 Kip Janvrin Open	Apr 28-29, 2022
4:50.71	Bryan Clay Invitational	Apr 13-15, 2022
5:01.17	Wichita State KT Woodman Classic	Apr 6- 9, 2022
5:00.79	USD Early Bird	Apr 2, 2022
4:53.35	Summit League Outdoor Championships	May 13, 2021
4:47.82	South Dakota Tune-up	May 7, 2021
4:47.50	USD Early Bird	Apr 3, 2021
4:53.89	2021 Blue Oval Invitational	Mar 27, 2021
4:53.43	Mizzou Spring Opener	Mar 19-20, 2021
DNF * for Hawkeye CC	NJCAA DI Outdoor Track & Field Championships	May 16-18, 2019
4:54.47 * for Hawkeye CC	2019 Region XI Championships	May 4- 5, 2019
4:51.88 * for Hawkeye CC	Cornell College Invitational	Apr 6, 2019
5:06.21 * for Hawkeye CC	2018 Kip Janvrin Open	Apr 26-27, 2018
5:04.54 * for Hawkeye CC	University of Dubuque Invitational	Apr 21, 2018
5:14.21 * for Hawkeye CC	Mustang Open	Apr 13, 2018
5:21.67 * for Hawkeye CC	Central College Dutch Invitational	Mar 29-30, 2018

Mile (Indoor) Top↑
5:34.40	SDSU Indoor Classic	Feb 11-12, 2022
5:43.51	USD Alumni Track & Field Meet	Feb 5, 2022
5:15.60	SDSU Indoor Classic	Feb 13, 2021
5:30.82	Dakota Realty Meet	Jan 23, 2021
5:37.56	USD Invite	Jan 16, 2021
5:23.61 * for Hawkeye CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2019
5:18.34 * for Hawkeye CC	SDSU Indoor Classic	Feb 8- 9, 2019
5:28.77 * for Hawkeye CC	Chelsey M. Henkenius Open	Jan 19, 2019
5:29.13 * for Hawkeye CC	NJCAA Region XI Indoor Championships	Feb 16-17, 2018
5:25.81 * for Hawkeye CC	2018 Panther Open	Jan 13, 2018

3000 Meters (Indoor) Top↑
10:49.96	The Summit League Indoor Track & Field Championships	Feb 25-26, 2022
10:47.59	Nebraska Tune-Up	Feb 18, 2022
11:06.24	SDSU Indoor Classic	Feb 11-12, 2022
10:38.99	SDSU Last Chance	Feb 20, 2021
10:49.91	SDSU Indoor Classic	Feb 13, 2021
11:13.77	Dakota Realty Meet	Jan 23, 2021
11:21.21	USD Invite	Jan 16, 2021
DNF * for Hawkeye CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2019
10:50.77 * for Hawkeye CC	Jack Jennett Open	Jan 24-25, 2019
11:13.99 * for Hawkeye CC	NJCAA Region XI Indoor Championships	Feb 16-17, 2018
11:05.35 * for Hawkeye CC	2018 Jack Jennett Open	Jan 25-26, 2018
11:09.21 * for Hawkeye CC	Chelsey M. Henkenius Open	Jan 20, 2018

5000 Meters (Outdoor) Top↑
18:29.26	2021 Kip Janvrin Open	Apr 23, 2021
19:31.99 * for Hawkeye CC	NJCAA DI Outdoor Track & Field Championships	May 16-18, 2019
18:56.55 * for Hawkeye CC	Cornell College Invitational	Apr 6, 2019

5000 Meters (Indoor) Top↑
19:25.79	Summit League Indoor Championsips	Feb 27-28, 2021
19:30.24 * for Hawkeye CC	UW-Platteville Invitational	Feb 10, 2018

3000 Steeplechase (Outdoor) Top↑
DNF	2021 Jim Duncan	Apr 9, 2021
12:11.91 * for Hawkeye CC	NJCAA DI Outdoor Track & Field Championships	May 16-18, 2019
12:06.71 * for Hawkeye CC	Good Friday Open	Apr 19, 2019
12:48.03 * for Hawkeye CC	NJCAA Division I Outdoor Championships	May 17-19, 2018
12:41.78 * for Hawkeye CC	2018 Kip Janvrin Open	Apr 26-27, 2018

4 x 400 Relay (Outdoor) Top↑
4:20.23	USD Early Bird	Apr 3, 2021
4:33.25 * for Hawkeye CC	University of Dubuque Invitational	Apr 21, 2018

4 x 400 Relay (Indoor) Top↑
4:32.21 * for Hawkeye CC	Chelsey M. Henkenius Open	Jan 19, 2019
4:27.16 * for Hawkeye CC	UW-Platteville Invitational	Feb 10, 2018
4:40.94 * for Hawkeye CC	2018 Jack Jennett Open	Jan 25-26, 2018

4 x 800 Relay (Outdoor) Top↑
9:56.24 * for Hawkeye CC	NJCAA DI Outdoor Track & Field Championships	May 16-18, 2019
10:04.79 * for Hawkeye CC	Drake Relays presented by Hy-Vee	Apr 24-27, 2019
10:09.25 * for Hawkeye CC	Mustang Open	Apr 13, 2019

4 x 800 Relay (Indoor) Top↑
10:03.62 * for Hawkeye CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2019
10:28.48 * for Hawkeye CC	NJCAA Region XI Indoor Championships	Feb 16-17, 2018

Distance Medley Relay (Outdoor) Top↑
DNF * for Hawkeye CC	Drake Relays presented by Hy-Vee	Apr 25-28, 2018
DNF * for Hawkeye CC	2018 Drake Relays presented by Hy-Vee	Apr 25-28, 2018

Distance Medley Relay (Indoor) Top↑
12:39.87	Summit League Indoor Championsips	Feb 27-28, 2021
12:45.78 * for Hawkeye CC	NJCAA Indoor Track & Field Championships	Mar 1- 2, 2019
12:57.87 * for Hawkeye CC	SDSU Indoor Classic	Feb 8- 9, 2019
13:37.26 * for Hawkeye CC	NJCAA Championship	Mar 2- 3, 2018
13:03.86 * for Hawkeye CC	Ted Nelson Classic	Feb 3, 2018
13:46.65 * for Hawkeye CC	Chelsey M. Henkenius Open	Jan 20, 2018

5k Top↑
19:29.2	2021 Greeno Dirksen Invite	Sep 18, 2021
20:34.8	Augustana Twilight Cross Country Meet	Sep 3, 2021
19:08.6	Joe Piane - Notre Dame Invitational	Oct 4, 2019
19:34.6	Greeno/Dirksen Invitational	Sep 21, 2019
20:00.4 * for Hawkeye CC	NJCAA D1 National Championships	Nov 10, 2018
19:55.5 * for Hawkeye CC	NJCAA Region XI Championship Meet	Oct 26, 2018
20:14.9 * for Hawkeye CC	John Kurtt Fall Invitational	Aug 31, 2018
21:04.3 * for Hawkeye CC	Region XI Time Trial	Aug 25, 2018
19:22.3 * for Hawkeye CC	NJCAA D1 Cross Country Championships	Nov 11, 2017
20:50.4 * for Hawkeye CC	Fighting Bee Invitational	Oct 7, 2017
24:06.8 * for Hawkeye CC	20th Dan Huston	Sep 30, 2017
19:59.2 * for Hawkeye CC	2017 Region XI Time Trial	Aug 26, 2017

6k Top↑
25:47.1	2021 Summit League XC	Oct 30, 2021
DNS	Bradley Pink Classic	Oct 15, 2021
24:27.1	Gans Creek Classic	Oct 1, 2021
DNF	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2019
DNS	Summit League Cross Country Championship	Nov 2, 2019
23:11.8	Bradley Pink Classic	Oct 18, 2019
23:16.4 * for Hawkeye CC	21st Dan Huston XC Invite	Sep 29, 2018
23:31.8 * for Hawkeye CC	57th Les Duke CC Invitational	Sep 8, 2018
25:42.1 * for Hawkeye CC	ROY GRIAK INVITATIONAL	Sep 23, 2017
24:01.5 * for Hawkeye CC	56th Les Duke	Sep 9, 2017

2022 Outdoors

800 Meters
2:28.09	USD Twilight	May 6, 2022
2:26.10	Pacific Coast Invitational 2022	April 14, 2022
2:32.56	Wichita State KT Woodman Classic	April 6- 9, 2022
2:34.28	USD Early Bird	April 2, 2022

1500 Meters
4:52.27	USD Twilight	May 6, 2022
4:57.50	2022 Kip Janvrin Open	April 28-29, 2022
4:50.71	Bryan Clay Invitational	April 13-15, 2022
5:01.17	Wichita State KT Woodman Classic	April 6- 9, 2022
5:00.79	USD Early Bird	April 2, 2022

2022 Indoors

Mile
5:34.40	SDSU Indoor Classic	February 11-12, 2022
5:43.51	USD Alumni Track & Field Meet	February 5, 2022

3000 Meters
10:49.96	The Summit League Indoor Track & Field Championships	February 25-26, 2022
10:47.59	Nebraska Tune-Up	February 18, 2022
11:06.24	SDSU Indoor Classic	February 11-12, 2022

2021 XC

5k
19:29.2	2021 Greeno Dirksen Invite	September 18, 2021
20:34.8	Augustana Twilight Cross Country Meet	September 3, 2021

6k
25:47.1	2021 Summit League XC	October 30, 2021
DNS	Bradley Pink Classic	October 15, 2021
24:27.1	Gans Creek Classic	October 1, 2021

2021 Outdoors

800 Meters
2:26.13	South Dakota Tune-up	May 7, 2021
2:23.45	USD Early Bird	April 3, 2021
2:23.71	Mizzou Spring Opener	March 19-20, 2021

1500 Meters
4:53.35	Summit League Outdoor Championships	May 13, 2021
4:47.82	South Dakota Tune-up	May 7, 2021
4:47.50	USD Early Bird	April 3, 2021
4:53.89	2021 Blue Oval Invitational	March 27, 2021
4:53.43	Mizzou Spring Opener	March 19-20, 2021

5000 Meters
18:29.26	2021 Kip Janvrin Open	April 23, 2021

3000 Steeplechase
DNF	2021 Jim Duncan	April 9, 2021

4 x 400 Relay
4:20.23	USD Early Bird	April 3, 2021

2021 Indoors

Mile
5:15.60	SDSU Indoor Classic	February 13, 2021
5:30.82	Dakota Realty Meet	January 23, 2021
5:37.56	USD Invite	January 16, 2021

3000 Meters
10:38.99	SDSU Last Chance	February 20, 2021
10:49.91	SDSU Indoor Classic	February 13, 2021
11:13.77	Dakota Realty Meet	January 23, 2021
11:21.21	USD Invite	January 16, 2021

5000 Meters
19:25.79	Summit League Indoor Championsips	February 27-28, 2021

Distance Medley Relay
12:39.87	Summit League Indoor Championsips	February 27-28, 2021

2019 XC

5k
19:08.6	Joe Piane - Notre Dame Invitational	October 4, 2019
19:34.6	Greeno/Dirksen Invitational	September 21, 2019

6k
DNF	NCAA Division I Midwest Region Cross Country Championships	November 15, 2019
DNS	Summit League Cross Country Championship	November 2, 2019
23:11.8	Bradley Pink Classic	October 18, 2019

↓Competing for Hawkeye CC ↓

2019 Outdoors

800 Meters
2:21.29	2019 Region XI Championships	May 4- 5, 2019

1500 Meters
DNF	NJCAA DI Outdoor Track & Field Championships	May 16-18, 2019
4:54.47	2019 Region XI Championships	May 4- 5, 2019
4:51.88	Cornell College Invitational	April 6, 2019

5000 Meters
19:31.99	NJCAA DI Outdoor Track & Field Championships	May 16-18, 2019
18:56.55	Cornell College Invitational	April 6, 2019

3000 Steeplechase
12:11.91	NJCAA DI Outdoor Track & Field Championships	May 16-18, 2019
12:06.71	Good Friday Open	April 19, 2019

4 x 800 Relay
9:56.24	NJCAA DI Outdoor Track & Field Championships	May 16-18, 2019
10:04.79	Drake Relays presented by Hy-Vee	April 24-27, 2019
10:09.25	Mustang Open	April 13, 2019

2019 Indoors

600 Meters
1:41.95	NJCAA Region XI Championships	February 15-16, 2019

800 Meters
2:24.64	Jack Jennett Open	January 24-25, 2019

1000 Meters
3:04.04	NJCAA Indoor Track & Field Championships	March 1- 2, 2019
3:02.38	NJCAA Indoor Track & Field Championships	March 1- 2, 2019
3:08.44	NJCAA Region XI Championships	February 15-16, 2019
3:09.29	Chelsey M. Henkenius Open	January 19, 2019

Mile
5:23.61	NJCAA Indoor Track & Field Championships	March 1- 2, 2019
5:18.34	SDSU Indoor Classic	February 8- 9, 2019
5:28.77	Chelsey M. Henkenius Open	January 19, 2019

3000 Meters
DNF	NJCAA Indoor Track & Field Championships	March 1- 2, 2019
10:50.77	Jack Jennett Open	January 24-25, 2019

4 x 400 Relay
4:32.21	Chelsey M. Henkenius Open	January 19, 2019

4 x 800 Relay
10:03.62	NJCAA Indoor Track & Field Championships	March 1- 2, 2019

Distance Medley Relay
12:45.78	NJCAA Indoor Track & Field Championships	March 1- 2, 2019
12:57.87	SDSU Indoor Classic	February 8- 9, 2019

2018 XC

5k
20:00.4	NJCAA D1 National Championships	November 10, 2018
19:55.5	NJCAA Region XI Championship Meet	October 26, 2018
20:14.9	John Kurtt Fall Invitational	August 31, 2018
21:04.3	Region XI Time Trial	August 25, 2018

6k
23:16.4	21st Dan Huston XC Invite	September 29, 2018
23:31.8	57th Les Duke CC Invitational	September 8, 2018

2018 Outdoors

800 Meters
2:29.76	Central College Dutch Invitational	March 29-30, 2018

1500 Meters
5:06.21	2018 Kip Janvrin Open	April 26-27, 2018
5:04.54	University of Dubuque Invitational	April 21, 2018
5:14.21	Mustang Open	April 13, 2018
5:21.67	Central College Dutch Invitational	March 29-30, 2018

3000 Steeplechase
12:48.03	NJCAA Division I Outdoor Championships	May 17-19, 2018
12:41.78	2018 Kip Janvrin Open	April 26-27, 2018

4 x 400 Relay
4:33.25	University of Dubuque Invitational	April 21, 2018

Distance Medley Relay
DNF	Drake Relays presented by Hy-Vee	April 25-28, 2018
DNF	2018 Drake Relays presented by Hy-Vee	April 25-28, 2018

2018 Indoors

800 Meters
2:32.00	2018 Panther Open	January 13, 2018

1000 Meters
3:10.66	NJCAA Championship	March 2- 3, 2018
3:08.35	Ted Nelson Classic	February 3, 2018

Mile
5:29.13	NJCAA Region XI Indoor Championships	February 16-17, 2018
5:25.81	2018 Panther Open	January 13, 2018

3000 Meters
11:13.99	NJCAA Region XI Indoor Championships	February 16-17, 2018
11:05.35	2018 Jack Jennett Open	January 25-26, 2018
11:09.21	Chelsey M. Henkenius Open	January 20, 2018

5000 Meters
19:30.24	UW-Platteville Invitational	February 10, 2018

4 x 400 Relay
4:27.16	UW-Platteville Invitational	February 10, 2018
4:40.94	2018 Jack Jennett Open	January 25-26, 2018

4 x 800 Relay
10:28.48	NJCAA Region XI Indoor Championships	February 16-17, 2018

Distance Medley Relay
13:37.26	NJCAA Championship	March 2- 3, 2018
13:03.86	Ted Nelson Classic	February 3, 2018
13:46.65	Chelsey M. Henkenius Open	January 20, 2018

2017 XC

5k
19:22.3	NJCAA D1 Cross Country Championships	November 11, 2017
20:50.4	Fighting Bee Invitational	October 7, 2017
24:06.8	20th Dan Huston	September 30, 2017
19:59.2	2017 Region XI Time Trial	August 26, 2017

6k
25:42.1	ROY GRIAK INVITATIONAL	September 23, 2017
24:01.5	56th Les Duke	September 9, 2017

800 Meters (Outdoors)
2022	2:26.10	Pacific Coast Invitational 2022 (Apr 14, 2022)
2021	2:23.45	USD Early Bird (Apr 3, 2021)
2019 * for Hawkeye CC	2:21.29	2019 Region XI Championships (May 4- 5, 2019)
2018 * for Hawkeye CC	2:29.76	Central College Dutch Invitational (Mar 29-30, 2018)

1500 Meters (Outdoors)
2022	4:50.71	Bryan Clay Invitational (Apr 13-15, 2022)
2021	4:47.50	USD Early Bird (Apr 3, 2021)
2019 * for Hawkeye CC	4:51.88	Cornell College Invitational (Apr 6, 2019)
2018 * for Hawkeye CC	5:04.54	University of Dubuque Invitational (Apr 21, 2018)

5000 Meters (Outdoors)
2021	18:29.26	2021 Kip Janvrin Open (Apr 23, 2021)
2019 * for Hawkeye CC	18:56.55	Cornell College Invitational (Apr 6, 2019)

3000 Steeplechase (Outdoors)
2019 * for Hawkeye CC	12:06.71	Good Friday Open (Apr 19, 2019)
2018 * for Hawkeye CC	12:41.78	2018 Kip Janvrin Open (Apr 26-27, 2018)

600 Meters (Indoors)
2019 * for Hawkeye CC	1:41.95	NJCAA Region XI Championships (Feb 15-16, 2019)

800 Meters (Indoors)
2019 * for Hawkeye CC	2:24.64	Jack Jennett Open (Jan 24-25, 2019)
2018 * for Hawkeye CC	2:32.00	2018 Panther Open (Jan 13, 2018)

1000 Meters (Indoors)
2019 * for Hawkeye CC	3:02.38	NJCAA Indoor Track & Field Championships (Mar 1- 2, 2019)
2018 * for Hawkeye CC	3:08.35	Ted Nelson Classic (Feb 3, 2018)

Mile (Indoors)
2022	5:34.40	SDSU Indoor Classic (Feb 11-12, 2022)
2021	5:15.60	SDSU Indoor Classic (Feb 13, 2021)
2019 * for Hawkeye CC	5:18.34	SDSU Indoor Classic (Feb 8- 9, 2019)
2018 * for Hawkeye CC	5:25.81	2018 Panther Open (Jan 13, 2018)

3000 Meters (Indoors)
2022	10:47.59	Nebraska Tune-Up (Feb 18, 2022)
2021	10:38.99	SDSU Last Chance (Feb 20, 2021)
2019 * for Hawkeye CC	10:50.77	Jack Jennett Open (Jan 24-25, 2019)
2018 * for Hawkeye CC	11:05.35	2018 Jack Jennett Open (Jan 25-26, 2018)

5000 Meters (Indoors)
2021	19:25.79	Summit League Indoor Championsips (Feb 27-28, 2021)
2018 * for Hawkeye CC	19:30.24	UW-Platteville Invitational (Feb 10, 2018)

5k (XC)
2021	19:29.2	2021 Greeno Dirksen Invite Sep 18, 2021
2019	19:08.6	Joe Piane - Notre Dame Invitational Oct 4, 2019
2018 * for Hawkeye CC	19:55.5	NJCAA Region XI Championship Meet Oct 26, 2018
2017 * for Hawkeye CC	19:22.3	NJCAA D1 Cross Country Championships Nov 11, 2017

6k (XC)
2021	24:27.1	Gans Creek Classic Oct 1, 2021
2019	23:11.8	Bradley Pink Classic Oct 18, 2019
2018 * for Hawkeye CC	23:16.4	21st Dan Huston XC Invite Sep 29, 2018
2017 * for Hawkeye CC	24:01.5	56th Les Duke Sep 9, 2017