College Bests

600 800
1000 1500
MILE 3000
5000 5K (XC)
6K (XC)  

ACC Cross Country Championships    Nov 1, 2024
6k 20:25.0 36th
Princeton Fall Classic    Oct 18, 2024
6k 20:12.2 23rd
Nuttycombe Invitational    Sep 27, 2024
6k 21:12.2 71st
Virginia Invitational    Sep 14, 2024
5k 17:14.3 8th
Charlotte Opener    Aug 30, 2024
5k 17:24.2 3rd
Wake Forest Invitational    Apr 19, 2024
1500 4:11.04 10th (F)
Duke Invitational    Apr 11-13, 2024
800 2:02.70 3rd (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:42.61 5th (P)
Mile 4:41.75 7th (F)
Boston University DMR Challenge    Feb 16, 2024
DMR 11:02.66 8th (F)
Eagle Elite    Feb 9-10, 2024
Mile 4:35.56 7th (F)
DMR 11:08.91 6th (F)
Penn State National Open    Jan 26-27, 2024
600 1:33.43 4th (F)
Mile 4:34.86 6th (F)
Dick Taylor Carolina Challenge    Jan 20, 2024
1000 2:45.92 1st (F)
4x400 4:03.38 4th (F)
ACC Cross Country Championships    Oct 27, 2023
6k 21:14.4 60th
Nuttycombe Invite    Oct 13, 2023
6k 21:42.8 167th
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 4:27.70 12th (F)
1500 4:20.30 3rd (P)
Charlotte Invitational 2023    Apr 28-29, 2023
800 2:08.72 4th (F)
Wake Forest Invitational    Apr 21, 2023
1500 4:22.38 21st (F)
UF Tom Jones Memorial    Apr 14-15, 2023
800 2:09.47 35th (F)
1500 4:20.57 7th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:24.99 11th (F)
4x400 DNF
Raleigh Relays    Mar 23-25, 2023
5000 16:38.43 50th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
Mile 4:39.36 1st (F)
Mile 4:37.93 4th (P)
DMR 11:07.73 6th (F)
Music City Challenge    Feb 10-11, 2023
Mile 4:44.39 14th (F)
3000 DNF
Penn State National Open    Jan 27-28, 2023
DMR 10:57.04 2nd (F)
Hokie Invitational    Jan 20-21, 2023
800 2:13.35 4th (F)
Mile 4:38.70 1st (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:27.5 30th
Nuttycombe Invitational    Oct 14, 2022
6k 20:32.4 50th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 19:54.2 12th
Coaching Tree Invitational    Sep 16, 2022
6k 20:37.5 12th
Charlotte Opener    Sep 2, 2022
5k 17:49.8 7th
NCAA East Preliminary Round    May 25-28, 2022
1500 4:15.73 16th (P)
1500 4:17.23 8th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 4:20.06 11th (F)
1500 4:22.28 4th (P)
Penn Relays    Apr 28-30, 2022
4x800 8:40.28
DMR 11:05.29
Virginia Challenge    Apr 22-23, 2022
1500 4:23.01 21st (F)
Duke Invitational    Apr 7- 9, 2022
800 2:07.81 7th (F)
1500 4:25.31 14th (F)
Raleigh Relays    Mar 24-26, 2022
5000 16:25.62 25th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:36.41 1st (F)
Mile 4:37.98 1st (P)
DMR 11:10.78 6th (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 11:08.72 6th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
800 2:07.14 5th (F)
4x400 3:54.25 11th (F)
2022 Indiana University Relays    Jan 28-29, 2022
800 2:09.21 6th (F)
DMR 11:04.59 1st (F)
Hokie Invitational    Jan 21-22, 2022
600 1:34.10 13th (F)
1000 2:46.52 8th (F)
ACC Cross Country Championships    Oct 29, 2021
6k 21:11.5 37th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 22:04.2 44th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 17:55.3 35th
Charlotte Opener    Sep 3, 2021
5k 17:56.5 7th
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 4:31.05 22nd (P)
1500 4:20.99 12th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
800 2:10.27 18th (P)
1500 4:24.53 17th (P)
Duke Twilight    May 3, 2021
1500 4:22.04 2nd (F)
4x400 3:59.99 4th (F)
Virginia Challenge    Apr 16-17, 2021
1500 4:29.13 26th (F)
Tobacco Road Challenge    Apr 9-10, 2021
800 2:06.73 1st (F)
4x400 DNF
NCAA DI Cross Country Championships    Mar 15, 2021
6k 22:35.6 210th
ACC Indoor Track & Field Championships    Feb 25-27, 2021
Mile 4:55.47 10th (F)
Mile 4:47.17 8th (P)
Camel City Invitational    Feb 19-20, 2021
DMR 11:22.27 4th (F)
Darius Dixon Memorial Invite 2021    Feb 12-13, 2021
Mile 4:51.53 2nd (F)
Virginia Beach Invitational    Feb 1, 2021
Mile 4:46.75 3rd (F)
ACC Cross Country Championships    Oct 30, 2020
6k 21:20.2 50th
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
6k 21:30.4 6th
Wolfpack Invitational    Oct 7, 2020
5k 17:55.8 13th
Virginia Invitational    Sep 25, 2020
5k 17:41.2 12th
600 Meters (Indoor)
Top↑
Penn State National Open Jan 26-27, 2024
Hokie Invitational Jan 21-22, 2022
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
Charlotte Invitational 2023 Apr 28-29, 2023
UF Tom Jones Memorial Apr 14-15, 2023
Duke Invitational Apr 7- 9, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Tobacco Road Challenge Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
2022 Indiana University Relays Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 20, 2024
Hokie Invitational Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 19, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
UF Tom Jones Memorial Apr 14-15, 2023
Duke Invitational Apr 6- 8, 2023
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge Apr 16-17, 2021
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
Eagle Elite Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
Music City Challenge Feb 10-11, 2023
Hokie Invitational Jan 20-21, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
Virginia Beach Invitational Feb 1, 2021
3000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
DNF
Music City Challenge Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Raleigh Relays Mar 24-26, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
Duke Invitational Apr 6- 8, 2023
Duke Twilight May 3, 2021
DNF
Tobacco Road Challenge Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
Dick Taylor Carolina Challenge Jan 20, 2024
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
Boston University DMR Challenge Feb 16, 2024
Eagle Elite Feb 9-10, 2024
ACC Indoor Track & Field Championships Feb 23-25, 2023
Penn State National Open Jan 27-28, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
JDL DMR Invitational Feb 18-19, 2022
2022 Indiana University Relays Jan 28-29, 2022
Camel City Invitational Feb 19-20, 2021
5k
Top↑
Virginia Invitational Sep 14, 2024
Charlotte Opener Aug 30, 2024
Charlotte Opener Sep 2, 2022
Coast-to-Coast Battle in Beantown Sep 24, 2021
Charlotte Opener Sep 3, 2021
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
ACC Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
NCAA DI Cross Country Championships Mar 15, 2021
ACC Cross Country Championships Oct 30, 2020
Wake Forest vs. UNC vs. NC State Oct 16, 2020

2024 XC

2024 Outdoors

800 Meters
Duke Invitational April 11-13, 2024
1500 Meters
Wake Forest Invitational April 19, 2024

2024 Indoors

600 Meters
Penn State National Open January 26-27, 2024
1000 Meters
Dick Taylor Carolina Challenge January 20, 2024
Mile
ACC Indoor Track & Field Championships February 22-24, 2024
ACC Indoor Track & Field Championships February 22-24, 2024
Eagle Elite February 9-10, 2024
Penn State National Open January 26-27, 2024
4 x 400 Relay
Dick Taylor Carolina Challenge January 20, 2024
Distance Medley Relay
Boston University DMR Challenge February 16, 2024
Eagle Elite February 9-10, 2024

2023 Indoors

800 Meters
Hokie Invitational January 20-21, 2023
Mile
ACC Indoor Track & Field Championships February 23-25, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
Music City Challenge February 10-11, 2023
Hokie Invitational January 20-21, 2023
3000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
DNF
Music City Challenge February 10-11, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023
Penn State National Open January 27-28, 2023

2023 XC

2023 Outdoors

800 Meters
Charlotte Invitational 2023 April 28-29, 2023
UF Tom Jones Memorial April 14-15, 2023
1500 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
UF Tom Jones Memorial April 14-15, 2023
Duke Invitational April 6- 8, 2023
5000 Meters
Raleigh Relays March 23-25, 2023
4 x 400 Relay
DNF
Duke Invitational April 6- 8, 2023

2022 XC

2022 Outdoors

800 Meters
Duke Invitational April 7- 9, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022
5000 Meters
Raleigh Relays March 24-26, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2022 Indoors

600 Meters
Hokie Invitational January 21-22, 2022
800 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
2022 Indiana University Relays January 28-29, 2022
1000 Meters
Hokie Invitational January 21-22, 2022
Mile
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
4 x 400 Relay
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Distance Medley Relay
ACC Indoor Track & Field Championships February 24-26, 2022
JDL DMR Invitational February 18-19, 2022
2022 Indiana University Relays January 28-29, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
ACC Indoor Track & Field Championships February 25-27, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Darius Dixon Memorial Invite 2021 February 12-13, 2021
Virginia Beach Invitational February 1, 2021
Distance Medley Relay
Camel City Invitational February 19-20, 2021

2020 XC

5k (XC)
2024  
Sep 14, 2024
2022  
Sep 2, 2022
2021  
2020  
Sep 25, 2020
6k (XC)
2024  
2023  
2022  
2021  
2020  
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
2022  
(May 25-28, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
600 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Jan 21-22, 2022)
800 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
2021  
(Feb 1, 2021)
3000 Meters (Indoors)
2023