College Bests

400 600
800 1000
110H
18.29 (1.1)
400H
8K (XC) 4 MILE (XC)
2024 GPAC Championships    May 3- 4, 2024
400H 57.25 11th (F)
Mount Marty Twilight    Apr 24, 2024
400H 57.44 3rd (F)
2024 Red Raider Open    Apr 19-20, 2024
110H 18.09 (2.6) 8th (P)
110H 18.29 (1.1) 7th (F)
400H 1:00.76 11th (F)
USD Challenge    Apr 13, 2024
110H 17.66 (3.4) 13th (F)
400H 57.27 6th (F)
4x400 3:34.00 7th (F)
USD Early Bird    Apr 5- 6, 2024
110H 17.98 (2.5) 27th (P)
Wayne State - Wildcat Classic    Mar 29-30, 2024
110H 19.24 (1.8) 16th (F)
4x400 3:29.30 2nd (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
DMR 10:32.06 20th (P)
2024 GPAC Indoor Championships    Feb 16-17, 2024
600 1:30.80 18th (F)
4x800 7:55.96 1st (F)
SDSU Indoor Classic    Feb 9-10, 2024
600 1:21.95 10th (F)
4x800 7:56.77 3rd (F)
2024 Frank Sevigne Husker Invitational    Feb 2- 3, 2024
600 1:22.86 10th (F)
NAIA Preview    Jan 26-27, 2024
4x800 7:57.08 7th (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
600 1:22.59 2nd (F)
4x400 3:22.99 3rd (F)
SDSU Holiday Open & Multi    Dec 1- 2, 2023
800 1:57.34 11th (F)
4x400 3:39.56 19th (F)
Great Plains AC Outdoor Track & Field Championships    May 5- 6, 2023
400H 57.01 9th (F)
4x800 7:55.32 4th (F)
Mt Marty Twilight    Apr 26, 2023
400H 57.83 5th (F)
Sioux City Relays 2023    Apr 14-15, 2023
400H 58.80 6th (F)
USD Early Bird    Apr 7- 8, 2023
800 2:00.26 9th (F)
400H 59.45 24th (F)
2023 GPAC Championships    Feb 17-18, 2023
800 2:00.42 6th (F)
SDSU Indoor Classic    Feb 10-11, 2023
800 1:59.88 40th (F)
4x800 7:48.71 2nd (F)
DWU Alumni Meet    Feb 4, 2023
800 2:04.64 3rd (F)
4x800 8:00.19 2nd (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
800 1:58.83 19th (F)
4x400 3:25.48 9th (F)
Dordt Open    Jan 14, 2023
1000 2:41.62 3rd (F)
4x400 3:31.83 2nd (F)
SDSU Holiday Open & Multi    Dec 2- 3, 2022
800 1:59.74 7th (F)
Lancer Cross Country Invite    Oct 22, 2022
8k 27:54.6 50th
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 28:13.2 106th
Briar Cliff XC Invitational    Oct 1, 2022
8k 28:07.7 40th
SDSU Classic    Sep 9, 2022
8k 28:36.9 48th
2022 Concordia Twilight    May 12-13, 2022
400 52.49 10th (F)
800 1:59.25 14th (F)
2022 GPAC Championships    May 6- 7, 2022
400H 59.13 14th (F)
4x800 7:39.39 1st (F)
South Dakota Challenge    Apr 21-23, 2022
400H 58.71 12th (F)
4x400 3:29.34 7th (F)
Red Raider Open 2022    Apr 13-14, 2022
400H DNS
4x400 DNS
Sioux City Relays    Apr 8- 9, 2022
800 1:59.95 15th (F)
4x400 3:29.38 5th (F)
Dordt Invite    Apr 2, 2022
400H 1:03.17 10th (F)
4x400 3:28.90 3rd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
4x400 3:22.67 16th (P)
2022 GPAC Championships    Feb 18-19, 2022
800 2:01.26 5th (F)
SDSU Indoor Classic    Feb 11-12, 2022
800 2:07.04 38th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
800 2:04.15 24th (F)
4x400 3:39.65 11th (F)
Mount Marty Invite    Jan 28-29, 2022
1000 2:45.06 12th (F)
4x800 7:53.73 1st (F)
SDSU D2 Open    Jan 21, 2022
800 1:59.44 9th (F)
4x400 3:31.46 12th (F)
Dordt Open    Jan 15, 2022
600 1:28.22 3rd (F)
1000 2:42.87 3rd (F)
SDSU Holiday Open & Multi    Dec 3- 4, 2021
800 1:59.67 4th (F)
4x400 3:33.31 10th (F)
Mt Marty XC Invite    Oct 23, 2021
8k 27:55.0 51st
Griak Invitational    Sep 24, 2021
8k DNS
Red Raider XC Preview    Sep 10, 2021
8k 28:30.9 21st
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 22:36.5 151st
400 Meters (Outdoor)
Top↑
2022 Concordia Twilight May 12-13, 2022
600 Meters (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
SDSU Indoor Classic Feb 9-10, 2024
2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
Dordt Open Jan 15, 2022
800 Meters (Outdoor)
Top↑
USD Early Bird Apr 7- 8, 2023
2022 Concordia Twilight May 12-13, 2022
Sioux City Relays Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
SDSU Holiday Open & Multi Dec 1- 2, 2023
2023 GPAC Championships Feb 17-18, 2023
SDSU Indoor Classic Feb 10-11, 2023
DWU Alumni Meet Feb 4, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
SDSU Holiday Open & Multi Dec 2- 3, 2022
2022 GPAC Championships Feb 18-19, 2022
Great Plains AC Indoor Track & Field Championships Feb 18-19, 2022
SDSU Indoor Classic Feb 11-12, 2022
USD Alumni Track & Field Meet Feb 5, 2022
SDSU D2 Open Jan 21, 2022
SDSU Holiday Open & Multi Dec 3- 4, 2021
1000 Meters (Indoor)
Top↑
Dordt Open Jan 14, 2023
Mount Marty Invite Jan 28-29, 2022
Dordt Open Jan 15, 2022
110 Hurdles (Outdoor)
Top↑
18.09 (2.6)
2024 Red Raider Open Apr 19-20, 2024
18.29 (1.1)
2024 Red Raider Open Apr 19-20, 2024
17.66 (3.4)
USD Challenge Apr 13, 2024
17.98 (2.5)
USD Early Bird Apr 5- 6, 2024
19.24 (1.8)
Wayne State - Wildcat Classic Mar 29-30, 2024
400 Hurdles (Outdoor)
Top↑
2024 GPAC Championships May 3- 4, 2024
Mount Marty Twilight Apr 24, 2024
2024 Red Raider Open Apr 19-20, 2024
USD Challenge Apr 13, 2024
Mt Marty Twilight Apr 26, 2023
400 Hurdles (Outdoor)
Top↑
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023
Sioux City Relays 2023 Apr 14-15, 2023
USD Early Bird Apr 7- 8, 2023
2022 GPAC Championships May 6- 7, 2022
South Dakota Challenge Apr 21-23, 2022
DNS
Red Raider Open 2022 Apr 13-14, 2022
Dordt Invite Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
USD Challenge Apr 13, 2024
Wayne State - Wildcat Classic Mar 29-30, 2024
South Dakota Challenge Apr 21-23, 2022
DNS
Red Raider Open 2022 Apr 13-14, 2022
Sioux City Relays Apr 8- 9, 2022
Dordt Invite Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Jim Emmerich Alumni Meet Jan 20, 2024
SDSU Holiday Open & Multi Dec 1- 2, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
Dordt Open Jan 14, 2023
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
USD Alumni Track & Field Meet Feb 5, 2022
SDSU D2 Open Jan 21, 2022
SDSU Holiday Open & Multi Dec 3- 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023
2022 GPAC Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
SDSU Indoor Classic Feb 9-10, 2024
NAIA Preview Jan 26-27, 2024
SDSU Indoor Classic Feb 10-11, 2023
DWU Alumni Meet Feb 4, 2023
Mount Marty Invite Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
8k
Top↑
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
Briar Cliff XC Invitational Oct 1, 2022
SDSU Classic Sep 9, 2022
Mt Marty XC Invite Oct 23, 2021
Dordt University – Holiday Inn Express Classic Oct 9, 2021
DNS
Griak Invitational Sep 24, 2021
Red Raider XC Preview Sep 10, 2021
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021

2024 Outdoors

110 Hurdles
18.09 (2.6)
2024 Red Raider Open April 19-20, 2024
18.29 (1.1)
2024 Red Raider Open April 19-20, 2024
17.66 (3.4)
USD Challenge April 13, 2024
17.98 (2.5)
USD Early Bird April 5- 6, 2024
19.24 (1.8)
Wayne State - Wildcat Classic March 29-30, 2024
400 Hurdles
2024 GPAC Championships May 3- 4, 2024
Mount Marty Twilight April 24, 2024
2024 Red Raider Open April 19-20, 2024
USD Challenge April 13, 2024
4 x 400 Relay
USD Challenge April 13, 2024
Wayne State - Wildcat Classic March 29-30, 2024

2024 Indoors

600 Meters
2024 GPAC Indoor Championships February 16-17, 2024
SDSU Indoor Classic February 9-10, 2024
2024 Frank Sevigne Husker Invitational February 2- 3, 2024
Jim Emmerich Alumni Meet January 20, 2024
4 x 400 Relay
Jim Emmerich Alumni Meet January 20, 2024
4 x 800 Relay
2024 GPAC Indoor Championships February 16-17, 2024
SDSU Indoor Classic February 9-10, 2024
NAIA Preview January 26-27, 2024
Distance Medley Relay
NAIA Indoor Championships February 29-March 2, 2024

2023 Indoors

800 Meters
SDSU Holiday Open & Multi December 1- 2, 2023
2023 GPAC Championships February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023
DWU Alumni Meet February 4, 2023
Jim Emmerich Alumni Invite January 21, 2023
1000 Meters
Dordt Open January 14, 2023
4 x 400 Relay
SDSU Holiday Open & Multi December 1- 2, 2023
Jim Emmerich Alumni Invite January 21, 2023
Dordt Open January 14, 2023
4 x 800 Relay
SDSU Indoor Classic February 10-11, 2023
DWU Alumni Meet February 4, 2023

2023 Outdoors

800 Meters
USD Early Bird April 7- 8, 2023
400 Hurdles
Mt Marty Twilight April 26, 2023
400 Hurdles
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023
Sioux City Relays 2023 April 14-15, 2023
USD Early Bird April 7- 8, 2023
4 x 800 Relay
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023

2022 Indoors

600 Meters
Dordt Open January 15, 2022
800 Meters
SDSU Holiday Open & Multi December 2- 3, 2022
2022 GPAC Championships February 18-19, 2022
Great Plains AC Indoor Track & Field Championships February 18-19, 2022
SDSU Indoor Classic February 11-12, 2022
USD Alumni Track & Field Meet February 5, 2022
SDSU D2 Open January 21, 2022
1000 Meters
Mount Marty Invite January 28-29, 2022
Dordt Open January 15, 2022
4 x 400 Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
USD Alumni Track & Field Meet February 5, 2022
SDSU D2 Open January 21, 2022
4 x 800 Relay
Mount Marty Invite January 28-29, 2022

2022 XC

2022 Outdoors

400 Meters
2022 Concordia Twilight May 12-13, 2022
800 Meters
2022 Concordia Twilight May 12-13, 2022
Sioux City Relays April 8- 9, 2022
400 Hurdles
2022 GPAC Championships May 6- 7, 2022
South Dakota Challenge April 21-23, 2022
DNS
Red Raider Open 2022 April 13-14, 2022
Dordt Invite April 2, 2022
4 x 400 Relay
South Dakota Challenge April 21-23, 2022
DNS
Red Raider Open 2022 April 13-14, 2022
Sioux City Relays April 8- 9, 2022
Dordt Invite April 2, 2022
4 x 800 Relay
2022 GPAC Championships May 6- 7, 2022

2021 Indoors

800 Meters
SDSU Holiday Open & Multi December 3- 4, 2021
4 x 400 Relay
SDSU Holiday Open & Multi December 3- 4, 2021

2021 XC

400 Meters (Outdoors)
2022  
(May 12-13, 2022)
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(May 12-13, 2022)
110 Hurdles (Outdoors)
2024  
18.29 (1.1)
(Apr 19-20, 2024)
400 Hurdles (Outdoors)
2024  
(May 3- 4, 2024)
2023  
(Apr 26, 2023)
400 Hurdles (Outdoors)
2023  
2022  
(Apr 21-23, 2022)
600 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2022  
(Jan 15, 2022)
800 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
2022  
(Jan 21, 2022)
2021  
(Dec 3- 4, 2021)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
8k (XC)
2022  
Oct 22, 2022
2021  
4 Mile (XC)
2021