AMBER PONIKTERA (SO-2)

MORAVIAN

College Bests

800 1500
MILE 3000
3000S 6K (XC)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 5:40.82 15th (F)
4x400 4:33.45 6th (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 11:24.83 9th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
800 2:36.63 12th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 5:50.62 15th (F)
Bow Tie Invitational    Dec 9, 2022
Mile 5:44.81 5th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 24:21.3 92nd
Coach Caslin Classic    Oct 8, 2022
6k 25:52.2 3rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:37.5 57th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 25:49.5 44th
Lehigh Invitational    Sep 2, 2022
6k 25:11.1 52nd
Carol and John Covert Classic    Apr 29-30, 2022
3000S 12:14.08 8th (F)
2022 Coach Pollard Invitational    Apr 23, 2022
800 2:29.65 9th (F)
2022 Greyhound Invitational    Apr 15, 2022
1500 5:09.91 15th (F)
Lehigh T&F Invite    Apr 9, 2022
800 2:32.47 30th (F)
Muhlenberg Invitational    Apr 2, 2022
800 2:31.63 13th (F)
2022 Lafayette Open    Mar 26, 2022
800 2:38.57 15th (F)
1500 5:19.02 25th (F)
4x400 4:36.30 6th (F)
Penn State Tune Up    Feb 18, 2022
Mile 5:41.92 6th (F)
Fastrack National Invite    Feb 11, 2022
800 2:35.37 70th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:37.43 26th (F)
Mile 5:50.25 16th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
800 2:37.36 14th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 24:52.3 105th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:41.9 94th
NJAIA/Osprey Open    Sep 25, 2021
6k 25:35.4 23rd
Moravian University Invitational    Sep 17, 2021
6k 26:06.7 35th
Lehigh Invitational    Sep 3, 2021
6k 26:16.4 74th
800 Meters (Outdoor)
Top↑
2022 Coach Pollard Invitational Apr 23, 2022
Lehigh T&F Invite Apr 9, 2022
Muhlenberg Invitational Apr 2, 2022
2022 Lafayette Open Mar 26, 2022
800 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
1500 Meters (Outdoor)
Top↑
2022 Greyhound Invitational Apr 15, 2022
2022 Lafayette Open Mar 26, 2022
Mile (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
Penn State Tune Up Feb 18, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
3000 Meters (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
3000 Steeplechase (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Carol and John Covert Classic Apr 29-30, 2022
4 x 400 Relay (Outdoor)
Top↑
2022 Lafayette Open Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Coach Caslin Classic Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
Lehigh Invitational Sep 2, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021
Moravian University Invitational Sep 17, 2021
Lehigh Invitational Sep 3, 2021

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

800 Meters
2022 Coach Pollard Invitational April 23, 2022
Lehigh T&F Invite April 9, 2022
Muhlenberg Invitational April 2, 2022
2022 Lafayette Open March 26, 2022
1500 Meters
2022 Greyhound Invitational April 15, 2022
2022 Lafayette Open March 26, 2022
3000 Steeplechase
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Carol and John Covert Classic April 29-30, 2022
4 x 400 Relay
2022 Lafayette Open March 26, 2022

2021 XC

800 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
(Feb 11, 2022)
Mile (Indoors)
2023  
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2023  
6k (XC)
2022  
2021  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
(Apr 15, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 29-30, 2022)