HOLLY MPASSY (JR-3)

JAMES MADISON

College Bests

200
24.72 (0.1)
400
500  

2023 Liberty Kickoff    Nov 30-Dec 1, 2023
400 55.81 2nd (F)
4x400 3:53.69 1st (F)
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
400 55.59 7th (F)
400 55.65 4th (P)
4x100 46.33 7th (F)
4x400 3:42.22 3rd (F)
Penn Relays    Apr 27-29, 2023
4x100 47.28
Virginia Challenge    Apr 20-22, 2023
400 54.36 4th (F)
JMU Invitational    Apr 15, 2023
400 54.65 1st (F)
4x400 3:42.09 2nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
400 55.19 1st (F)
4x100 47.52 3rd (F)
4x400 3:49.65 1st (F)
Raleigh Relays    Mar 23-25, 2023
400 54.40 7th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
4x200 1:40.39 2nd (F)
4x400 3:47.41 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
400 54.79 4th (F)
400 55.08 4th (P)
4x400 3:44.06 3rd (F)
4x400 3:46.72 4th (P)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
400 55.51 6th (F)
400 55.48 3rd (P)
4x400 3:45.10 5th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
4x400 3:47.87 2nd (F)
Sykes & Sabock Invitational    Feb 4, 2023
500 1:15.43 1st (F)
4x400 3:50.54 2nd (F)
Winter Classic    Jan 27-28, 2023
400 56.06 2nd (F)
4x400 3:55.36 2nd (F)
Blue Marlin Invitational    Jan 21, 2023
400 56.39 1st (F)
4x400 3:52.90 1st (F)
Marshall Classic    Jan 14, 2023
400 56.71 2nd (F)
4x400 4:08.90 4th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
200 24.72 (0.1) 12th (F)
400 54.78 4th (F)
4x100 46.74 2nd (F)
4x400 3:50.12 5th (F)
2022 Liberty Twilight Qualifier    May 4, 2022
400 55.15 2nd (F)
Virginia Challenge    Apr 22-23, 2022
4x100 47.19 8th (F)
JMU Invitational    Apr 16, 2022
400 54.94 1st (F)
4x100 DNF
4x400 3:52.36 1st (F)
Hurricane Alumni Invitational    Apr 8- 9, 2022
400 55.70 12th (F)
4x400 3:52.72 8th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
200 24.77 (-0.2) 5th (F)
4x200 1:38.24 1st (F)
Raleigh Relays    Mar 24-26, 2022
400 55.97 18th (F)
4x100 DQ
4x400 3:54.71 20th (F)
High Point - Bob Davidson Memorial    Mar 18-19, 2022
200 24.65 (2.5) 10th (F)
400 55.58 5th (F)
4x100 46.70 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
400 54.10 2nd (F)
400 54.79 5th (P)
Virginia Tech Challenge    Feb 18-19, 2022
200 25.04 5th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
400 56.09 12th (F)
4x400 3:43.79 2nd (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
400 56.26 4th (F)
4x400 3:51.39 3rd (F)
VMI Team Challenge    Jan 15, 2022
200 25.36 3rd (F)
Navy Invitational    Dec 4, 2021
400 57.18 6th (F)
4x400 3:48.79 2nd (F)
200 Meters (Outdoor)
Top↑
24.72 (0.1)
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
24.77 (-0.2)
2022 Colonial Relays Mar 31-Apr 2, 2022
24.65 (2.5)
High Point - Bob Davidson Memorial Mar 18-19, 2022
200 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
VMI Team Challenge Jan 15, 2022
400 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Virginia Challenge Apr 20-22, 2023
JMU Invitational Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 Liberty Twilight Qualifier May 4, 2022
JMU Invitational Apr 16, 2022
Hurricane Alumni Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
400 Meters (Indoor)
Top↑
2023 Liberty Kickoff Nov 30-Dec 1, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Winter Classic Jan 27-28, 2023
Blue Marlin Invitational Jan 21, 2023
Marshall Classic Jan 14, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
Navy Invitational Dec 4, 2021
500 Meters (Indoor)
Top↑
Sykes & Sabock Invitational Feb 4, 2023
4 x 100 Relay (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge Apr 22-23, 2022
DNF
JMU Invitational Apr 16, 2022
DQ
Raleigh Relays Mar 24-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
4 x 200 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
JMU Invitational Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
JMU Invitational Apr 16, 2022
Hurricane Alumni Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Liberty Kickoff Nov 30-Dec 1, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Sykes & Sabock Invitational Feb 4, 2023
Winter Classic Jan 27-28, 2023
Blue Marlin Invitational Jan 21, 2023
Marshall Classic Jan 14, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
Navy Invitational Dec 4, 2021

2023 Indoors

400 Meters
2023 Liberty Kickoff November 30-December 1, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Winter Classic January 27-28, 2023
Blue Marlin Invitational January 21, 2023
Marshall Classic January 14, 2023
500 Meters
Sykes & Sabock Invitational February 4, 2023
4 x 400 Relay
2023 Liberty Kickoff November 30-December 1, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Sun Belt Indoor Track & Field Championships February 20-21, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Sykes & Sabock Invitational February 4, 2023
Winter Classic January 27-28, 2023
Blue Marlin Invitational January 21, 2023
Marshall Classic January 14, 2023

2023 Outdoors

400 Meters
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Virginia Challenge April 20-22, 2023
JMU Invitational April 15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Raleigh Relays March 23-25, 2023
4 x 100 Relay
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Penn Relays April 27-29, 2023
George Mason Ebanks Invitational April 7- 8, 2023
4 x 200 Relay
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
JMU Invitational April 15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Outdoors

200 Meters
24.72 (0.1)
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
24.77 (-0.2)
2022 Colonial Relays March 31-April 2, 2022
24.65 (2.5)
High Point - Bob Davidson Memorial March 18-19, 2022
400 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 Liberty Twilight Qualifier May 4, 2022
JMU Invitational April 16, 2022
Hurricane Alumni Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
High Point - Bob Davidson Memorial March 18-19, 2022
4 x 100 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge April 22-23, 2022
DNF
JMU Invitational April 16, 2022
DQ
Raleigh Relays March 24-26, 2022
High Point - Bob Davidson Memorial March 18-19, 2022
4 x 200 Relay
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
JMU Invitational April 16, 2022
Hurricane Alumni Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 Indoors

400 Meters
Navy Invitational December 4, 2021
4 x 400 Relay
Navy Invitational December 4, 2021
200 Meters (Indoors)
2022  
(Feb 18-19, 2022)
400 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
2021  
(Dec 4, 2021)
500 Meters (Indoors)
2023  
(Feb 4, 2023)
200 Meters (Outdoors)
2022  
24.72 (0.1)
400 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022