/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
KATELYN BERNOTAS (SR-4)
WIDENER
* previously at
Eastern
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.64
100
13.90
(-1.0)
200
27.78
(-0.5)
400
59.92
800
2:14.61
1000
3:11.48
1500
4:45.22
MILE
5:03.98
5000
19:09.84
60H
11.09
400H
1:09.44
5K (XC)
19:07.3
6K (XC)
22:21.4
5K (XC)
19:07.3
6K (XC)
22:21.4
60
8.64
200
28.18
(+0.0)
400
1:02.03
800
2:16.69
1000
3:11.48
MILE
5:03.98
60H
11.09
100
13.90
(-1.0)
200
27.78
(-0.5)
400
59.92
800
2:14.61
1500
4:45.22
5000
19:09.84
400H
1:09.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
800
2:17.83
12th (F)
Widener Final Qualifier
May 14-15, 2023
800
2:16.44
12th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
800
2:16.49
2nd (F)
800
2:18.27
1st (P)
4x800
9:23.74
2nd (F)
Blue Jay Tune-Up
Apr 28-29, 2023
400
1:01.95
1st (F)
2023 Widener Invite
Apr 21-22, 2023
800
2:20.50
28th (F)
4x400
4:01.74
8th (F)
Bison Outdoor Classic
Apr 14-16, 2023
1500
4:51.33
25th (F)
WCU Golden Ram Invitational
Apr 8, 2023
800
2:20.90
5th (F)
4x400
DNS
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
800
2:27.00
26th (F)
1500
4:56.84
6th (F)
Ursinus College Outdoor Invitational
Mar 25, 2023
5000
19:09.84
7th (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
24:03.8
190th
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
6k
23:09.1
4th
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
6k
22:57.4
5th
Rowan Interregional Border Battle
Oct 15, 2022
6k
23:08.0
29th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
22:46.0
16th
LVC Dutchmen XC Invite
Sep 10, 2022
5k
19:55.1
20th
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
800
2:17.02
9th (F)
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
800
DNF
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
800
2:26.65
10th (P)
1500
4:58.09
5th (F)
4x400
4:11.93
4th (F)
4x800
9:23.74
1st (F)
Penn Relays
Apr 28-30, 2022
4x400
4:11.82
Widener Invitational
Apr 22-23, 2022
800
2:15.12
5th (F)
4x400
4:06.42
6th (F)
Chester Quarry Classic
Apr 16, 2022
1500
4:48.23
2nd (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
Mile
5:18.51
10th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
800
2:28.27
12th (F)
Mile
5:16.05
3rd (F)
4x800
9:57.14
2nd (F)
DMR
12:37.60
2nd (F)
Penn State Tune Up
Feb 18, 2022
Mile
5:04.42
6th (F)
Fastrack National Invite
Feb 11, 2022
800
2:18.33
6th (F)
DMR
12:40.59
1st (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
800
2:26.17
3rd (F)
Mile
DNS
4x400
4:20.16
4th (F)
NYC Division III Invitational
Feb 4, 2022
Mile
5:12.72
1st (F)
McElligott Invitational
Jan 29, 2022
800
2:22.52
1st (F)
2022 Moravian University Indoor Meet
Jan 22, 2022
Mile
DNF
4x400
4:26.34
4th (F)
Coach I Open
Jan 15, 2022
800
2:24.73
1st (F)
4x400
4:26.68
3rd (F)
↓Competing for
Eastern
↓
Rowan Last Chance
May 20, 2021
800
2:17.68
1st (F)
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
1500
4:45.22
3rd (F)
4x400
4:10.93
5th (F)
DeSales University Invitational
Apr 24, 2021
1500
4:47.10
1st (F)
LVC Dutchmen Meet #2
Apr 17, 2021
1500
4:48.07
1st (F)
4x400
4:30.99
3rd (F)
Messiah Multi/Invitational
Apr 8-10, 2021
800
2:20.80
2nd (F)
LVC Dutchmen Meet #1
Mar 27, 2021
800
DNF
1500
5:04.90
1st (F)
King's College Monarch Invitational
Mar 20, 2021
800
2:24.36
2nd (F)
4x400
4:20.60
2nd (F)
1st Annual Kenneth Giles Norfolk State Invitational
Feb 12-13, 2021
800
2:23.11
7th (F)
Mile
5:19.92
3rd (F)
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
800
2:29.75
20th (F)
Mile
5:03.98
1st (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
800
2:21.66
2nd (F)
Mile
5:08.36
2nd (F)
4x400
4:06.20
2nd (F)
4x800
9:52.27
2nd (F)
DMR
12:21.57
1st (F)
SU Invitational
Feb 15, 2020
800
2:18.89
1st (F)
4x400
4:16.70
1st (F)
Plex Shootout at Alvernia University
Feb 8, 2020
Mile
5:05.69
1st (F)
4x400
4:17.02
2nd (F)
NYC DIII Invitational
Jan 31, 2020
800
2:16.69
4th (F)
DMR
12:42.46
2nd (F)
Coach I Open
Jan 25, 2020
800
2:20.10
1st (F)
DMR
13:52.37
10th (F)
2020 Moravian College Indoor Meet
Jan 18, 2020
Mile
5:11.07
2nd (F)
DMR
13:06.75
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
22:32.5
26th
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
22:28.4
7th
Hood College Open
Oct 19, 2019
6k
22:21.4
2nd
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
6k
23:36.2
3rd
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:32.6
8th
Blazer Twilight Meet
Sep 13, 2019
5k
19:11.4
4th
LVC Dutchmen XC Invite
Sep 7, 2019
5k
19:07.3
8th
Bryn Mawr Invitational
Aug 30, 2019
5k
20:36.8
3rd
Swarthmore Final Qualifier Meet
May 13, 2019
800
2:17.19
14th (F)
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
800
2:16.70
2nd (F)
800
2:19.42
1st (P)
4x400
4:00.46
2nd (F)
4x800
9:30.34
1st (F)
125th Penn Relays
Apr 25-27, 2019
4x800
9:32.59
Widener Invitational
Apr 19-20, 2019
400
59.93
18th (F)
800
2:20.25
7th (F)
Chester Quarry Classic
Apr 13, 2019
800
2:18.76
2nd (F)
400H
DNS
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
4x400
4:35.81
4th (F)
Danny Curran Invitational
Mar 29-30, 2019
200
DNS
(-0.3)
400
1:00.24
7th (F)
4x400
4:15.42
10th (F)
Tufts National Qualifying Meet
Mar 2, 2019
DMR
12:19.89
13th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
800
2:21.88
4th (F)
4x400
4:08.03
4th (F)
4x800
9:47.38
2nd (F)
DMR
12:46.00
1st (F)
2019 SU Invitational
Feb 16, 2019
400
1:02.03
1st (F)
4x200
1:51.90
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
800
2:18.39
77th (F)
DMR
12:22.26
21st (F)
2019 Frank Colden Invitational
Feb 2, 2019
200
28.53
24th (F)
400
1:03.03
9th (F)
NYC DIII Invitational
Feb 1, 2019
800
2:20.07
5th (F)
Moravian College Indoor Meet
Jan 26, 2019
Mile
5:33.39
7th (F)
4x400
4:23.70
7th (F)
NYC Gotham Cup
Jan 18, 2019
800
2:23.68
13th (F)
4x400
4:16.61
11th (F)
Coach I Open @ Franklin & Marshall
Jan 12, 2019
400
1:03.71
2nd (F)
1000
3:11.48
1st (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
24:32.4
54th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
6k
23:59.1
11th
Rowan Interregional Border Battle
Oct 13, 2018
6k
23:23.9
100th
DeSales Invitational
Oct 6, 2018
6k
23:58.4
23rd
Paul Short White
Sep 29, 2018
6k
23:54.3
21st
Shannon Henretty Invitational
Sep 8, 2018
6k
25:25.6
27th
Mideast Invitational
May 16-17, 2018
800
2:14.61
2nd (F)
Swarthmore Final Qualifier Meet
May 14, 2018
800
2:15.33
16th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
800
2:15.82
2nd (F)
800
2:18.68
1st (P)
4x400
4:02.29
3rd (F)
4x800
9:20.58
1st (F)
Kings College Monarch Open
Apr 28, 2018
200
28.10
4th (F)
400H
1:09.44
1st (F)
Penn Relays
Apr 26-28, 2018
4x400
4:07.09
Widener Invitational
Apr 20-21, 2018
200
27.78
(-0.5)
38th (F)
400
59.92
11th (F)
400H
1:09.69
17th (F)
Chester Quarry Classic
Apr 14, 2018
800
2:18.59
4th (F)
4x100
52.29
10th (F)
4x400
DNS
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
100
13.90
(-1.0)
16th (P)
400H
1:10.45
5th (F)
4x100
52.62
5th (F)
36th Millersville Metrics
Apr 7, 2018
400
1:04.76
16th (F)
Delaware Classic
Mar 24, 2018
400H
1:13.30
7th (F)
4x400
4:24.74
5th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
800
2:24.63
3rd (F)
4x200
1:52.19
7th (F)
4x800
9:55.54
1st (F)
DMR
12:44.99
1st (F)
Keogh Invitational
Feb 17, 2018
60
8.64
8th (F)
4x400
4:14.55
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
200
28.18
188th (F)
800
2:23.96
117th (F)
DMR
12:36.85
20th (F)
2018 Frank Colden Invitational
Feb 3, 2018
400
1:03.33
9th (F)
60H
12.98
20th (P)
4x200
1:55.31
9th (F)
Lehigh John Covert Classic
Jan 27, 2018
800
2:30.59
15th (F)
60H
11.09
36th (F)
4x400
4:34.36
13th (F)
NYC Gotham Cup
Jan 19, 2018
400
1:03.41
44th (F)
4x800
10:14.03
5th (F)
Coach I Open @ Franklin & Marshall
Jan 13, 2018
60H
12.46
22nd (P)
DMR
14:05.50
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
25:31.3
172nd
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6k
25:59.6
55th
2017 Inter-Regional Border Battle
Oct 14, 2017
6k
25:30.7
169th
DeSales University Invitational
Oct 7, 2017
6k
26:38.6
86th
Paul Short Brown
Sep 29, 2017
6k
24:43.6
282nd
Aggies Cross Country Open
Sep 23, 2017
6k
26:36.7
23rd
Dutchmen Invitational
Sep 9, 2017
5k
20:53.9
22nd
Bryn Mawr Invitational
Sep 1, 2017
5k
22:06.4
15th
QUICK LINKS:
60
100
200
400
800
1000
1500
Mile
5000
60H
400H
5k
6k
Choose an Event
60
100
200
400
800
1000
1500
Mile
5000
60H
400H
4x100
4x200
4x400
4x800
DMR
5k
6k
60 Meters (Indoor)
Top↑
8.64
* for
Eastern
Keogh Invitational
Feb 17, 2018
100 Meters (Outdoor)
Top↑
13.90
(-1.0)
* for
Eastern
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
200 Meters (Outdoor)
Top↑
DNS
(-0.3)
* for
Eastern
Danny Curran Invitational
Mar 29-30, 2019
28.10
* for
Eastern
Kings College Monarch Open
Apr 28, 2018
27.78
(-0.5)
* for
Eastern
Widener Invitational
Apr 20-21, 2018
200 Meters (Indoor)
Top↑
28.53
* for
Eastern
2019 Frank Colden Invitational
Feb 2, 2019
28.18
* for
Eastern
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
400 Meters (Outdoor)
Top↑
1:01.95
Blue Jay Tune-Up
Apr 28-29, 2023
59.93
* for
Eastern
Widener Invitational
Apr 19-20, 2019
1:00.24
* for
Eastern
Danny Curran Invitational
Mar 29-30, 2019
59.92
* for
Eastern
Widener Invitational
Apr 20-21, 2018
1:04.76
* for
Eastern
36th Millersville Metrics
Apr 7, 2018
400 Meters (Indoor)
Top↑
1:02.03
* for
Eastern
2019 SU Invitational
Feb 16, 2019
1:03.03
* for
Eastern
2019 Frank Colden Invitational
Feb 2, 2019
1:03.71
* for
Eastern
Coach I Open @ Franklin & Marshall
Jan 12, 2019
1:03.33
* for
Eastern
2018 Frank Colden Invitational
Feb 3, 2018
1:03.41
* for
Eastern
NYC Gotham Cup
Jan 19, 2018
800 Meters (Outdoor)
Top↑
2:17.83
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2:16.44
Widener Final Qualifier
May 14-15, 2023
2:16.49
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2:18.27
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2:20.50
2023 Widener Invite
Apr 21-22, 2023
2:20.90
WCU Golden Ram Invitational
Apr 8, 2023
2:27.00
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
2:17.02
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
DNF
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
2:26.65
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
2:15.12
Widener Invitational
Apr 22-23, 2022
2:17.68
* for
Eastern
Rowan Last Chance
May 20, 2021
2:20.80
* for
Eastern
Messiah Multi/Invitational
Apr 8-10, 2021
DNF
* for
Eastern
LVC Dutchmen Meet #1
Mar 27, 2021
2:24.36
* for
Eastern
King's College Monarch Invitational
Mar 20, 2021
2:17.19
* for
Eastern
Swarthmore Final Qualifier Meet
May 13, 2019
2:16.70
* for
Eastern
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
2:19.42
* for
Eastern
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
2:20.25
* for
Eastern
Widener Invitational
Apr 19-20, 2019
2:18.76
* for
Eastern
Chester Quarry Classic
Apr 13, 2019
2:14.61
* for
Eastern
Mideast Invitational
May 16-17, 2018
2:15.33
* for
Eastern
Swarthmore Final Qualifier Meet
May 14, 2018
2:15.82
* for
Eastern
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:18.68
* for
Eastern
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:18.59
* for
Eastern
Chester Quarry Classic
Apr 14, 2018
800 Meters (Indoor)
Top↑
2:28.27
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
2:18.33
Fastrack National Invite
Feb 11, 2022
2:26.17
Plex Shootout at Alvernia Univ
Feb 5, 2022
2:22.52
McElligott Invitational
Jan 29, 2022
2:24.73
Coach I Open
Jan 15, 2022
2:23.11
* for
Eastern
1st Annual Kenneth Giles Norfolk State Invitational
Feb 12-13, 2021
2:29.75
* for
Eastern
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
2:21.66
* for
Eastern
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
2:18.89
* for
Eastern
SU Invitational
Feb 15, 2020
2:16.69
* for
Eastern
NYC DIII Invitational
Jan 31, 2020
2:20.10
* for
Eastern
Coach I Open
Jan 25, 2020
2:21.88
* for
Eastern
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
2:18.39
* for
Eastern
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
2:20.07
* for
Eastern
NYC DIII Invitational
Feb 1, 2019
2:23.68
* for
Eastern
NYC Gotham Cup
Jan 18, 2019
2:24.63
* for
Eastern
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
2:23.96
* for
Eastern
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2:30.59
* for
Eastern
Lehigh John Covert Classic
Jan 27, 2018
1000 Meters (Indoor)
Top↑
3:11.48
* for
Eastern
Coach I Open @ Franklin & Marshall
Jan 12, 2019
1500 Meters (Outdoor)
Top↑
4:51.33
Bison Outdoor Classic
Apr 14-16, 2023
4:56.84
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
4:58.09
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:48.23
Chester Quarry Classic
Apr 16, 2022
4:45.22
* for
Eastern
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4:47.10
* for
Eastern
DeSales University Invitational
Apr 24, 2021
4:48.07
* for
Eastern
LVC Dutchmen Meet #2
Apr 17, 2021
5:04.90
* for
Eastern
LVC Dutchmen Meet #1
Mar 27, 2021
Mile (Indoor)
Top↑
5:18.51
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
5:16.05
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
5:04.42
Penn State Tune Up
Feb 18, 2022
DNS
Plex Shootout at Alvernia Univ
Feb 5, 2022
5:12.72
NYC Division III Invitational
Feb 4, 2022
DNF
2022 Moravian University Indoor Meet
Jan 22, 2022
5:19.92
* for
Eastern
1st Annual Kenneth Giles Norfolk State Invitational
Feb 12-13, 2021
5:03.98
* for
Eastern
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
5:08.36
* for
Eastern
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
5:05.69
* for
Eastern
Plex Shootout at Alvernia University
Feb 8, 2020
5:11.07
* for
Eastern
2020 Moravian College Indoor Meet
Jan 18, 2020
5:33.39
* for
Eastern
Moravian College Indoor Meet
Jan 26, 2019
5000 Meters (Outdoor)
Top↑
19:09.84
Ursinus College Outdoor Invitational
Mar 25, 2023
60 Hurdles (Indoor)
Top↑
12.98
* for
Eastern
2018 Frank Colden Invitational
Feb 3, 2018
11.09
* for
Eastern
Lehigh John Covert Classic
Jan 27, 2018
12.46
* for
Eastern
Coach I Open @ Franklin & Marshall
Jan 13, 2018
400 Hurdles (Outdoor)
Top↑
DNS
* for
Eastern
Chester Quarry Classic
Apr 13, 2019
1:09.44
* for
Eastern
Kings College Monarch Open
Apr 28, 2018
1:09.69
* for
Eastern
Widener Invitational
Apr 20-21, 2018
400 Hurdles (Outdoor)
Top↑
1:10.45
* for
Eastern
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
1:13.30
* for
Eastern
Delaware Classic
Mar 24, 2018
4 x 100 Relay (Outdoor)
Top↑
52.29
* for
Eastern
Chester Quarry Classic
Apr 14, 2018
52.62
* for
Eastern
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 11, 2018
4 x 200 Relay (Indoor)
Top↑
1:51.90
* for
Eastern
2019 SU Invitational
Feb 16, 2019
1:52.19
* for
Eastern
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
1:55.31
* for
Eastern
2018 Frank Colden Invitational
Feb 3, 2018
4 x 400 Relay (Outdoor)
Top↑
4:01.74
2023 Widener Invite
Apr 21-22, 2023
DNS
WCU Golden Ram Invitational
Apr 8, 2023
4:11.93
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:11.82
Penn Relays
Apr 28-30, 2022
4:06.42
Widener Invitational
Apr 22-23, 2022
4:10.93
* for
Eastern
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4:30.99
* for
Eastern
LVC Dutchmen Meet #2
Apr 17, 2021
4:20.60
* for
Eastern
King's College Monarch Invitational
Mar 20, 2021
4:00.46
* for
Eastern
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
4:35.81
* for
Eastern
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 10, 2019
4:15.42
* for
Eastern
Danny Curran Invitational
Mar 29-30, 2019
4:02.29
* for
Eastern
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
4:07.09
* for
Eastern
Penn Relays
Apr 26-28, 2018
DNS
* for
Eastern
Chester Quarry Classic
Apr 14, 2018
4:24.74
* for
Eastern
Delaware Classic
Mar 24, 2018
4 x 400 Relay (Indoor)
Top↑
4:20.16
Plex Shootout at Alvernia Univ
Feb 5, 2022
4:26.34
2022 Moravian University Indoor Meet
Jan 22, 2022
4:26.68
Coach I Open
Jan 15, 2022
4:06.20
* for
Eastern
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
4:16.70
* for
Eastern
SU Invitational
Feb 15, 2020
4:17.02
* for
Eastern
Plex Shootout at Alvernia University
Feb 8, 2020
4:08.03
* for
Eastern
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
4:23.70
* for
Eastern
Moravian College Indoor Meet
Jan 26, 2019
4:16.61
* for
Eastern
NYC Gotham Cup
Jan 18, 2019
4:14.55
* for
Eastern
Keogh Invitational
Feb 17, 2018
4:34.36
* for
Eastern
Lehigh John Covert Classic
Jan 27, 2018
4 x 800 Relay (Outdoor)
Top↑
9:23.74
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
9:23.74
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
9:30.34
* for
Eastern
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
9:32.59
* for
Eastern
125th Penn Relays
Apr 25-27, 2019
9:20.58
* for
Eastern
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
4 x 800 Relay (Indoor)
Top↑
9:57.14
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
9:52.27
* for
Eastern
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
9:47.38
* for
Eastern
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
9:55.54
* for
Eastern
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
10:14.03
* for
Eastern
NYC Gotham Cup
Jan 19, 2018
Distance Medley Relay (Indoor)
Top↑
12:37.60
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
12:40.59
Fastrack National Invite
Feb 11, 2022
12:21.57
* for
Eastern
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
12:42.46
* for
Eastern
NYC DIII Invitational
Jan 31, 2020
13:52.37
* for
Eastern
Coach I Open
Jan 25, 2020
13:06.75
* for
Eastern
2020 Moravian College Indoor Meet
Jan 18, 2020
12:19.89
* for
Eastern
Tufts National Qualifying Meet
Mar 2, 2019
12:46.00
* for
Eastern
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
12:22.26
* for
Eastern
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
12:44.99
* for
Eastern
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
12:36.85
* for
Eastern
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
14:05.50
* for
Eastern
Coach I Open @ Franklin & Marshall
Jan 13, 2018
5k
Top↑
19:55.1
LVC Dutchmen XC Invite
Sep 10, 2022
19:11.4
* for
Eastern
Blazer Twilight Meet
Sep 13, 2019
19:07.3
* for
Eastern
LVC Dutchmen XC Invite
Sep 7, 2019
20:36.8
* for
Eastern
Bryn Mawr Invitational
Aug 30, 2019
20:53.9
* for
Eastern
Dutchmen Invitational
Sep 9, 2017
22:06.4
* for
Eastern
Bryn Mawr Invitational
Sep 1, 2017
6k
Top↑
24:03.8
NCAA Division III Cross Country Championships
Nov 19, 2022
23:09.1
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
22:57.4
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
23:08.0
Rowan Interregional Border Battle
Oct 15, 2022
22:46.0
Lehigh Paul Short Run (College)
Sep 30, 2022
22:32.5
* for
Eastern
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
22:28.4
* for
Eastern
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
22:21.4
* for
Eastern
Hood College Open
Oct 19, 2019
23:36.2
* for
Eastern
Jack Saint Clair Memorial Cross Country Championship
Oct 12, 2019
22:32.6
* for
Eastern
Lehigh Paul Short Run (College)
Oct 5, 2019
24:32.4
* for
Eastern
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
23:59.1
* for
Eastern
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
23:23.9
* for
Eastern
Rowan Interregional Border Battle
Oct 13, 2018
23:58.4
* for
Eastern
DeSales Invitational
Oct 6, 2018
23:54.3
* for
Eastern
Paul Short White
Sep 29, 2018
25:25.6
* for
Eastern
Shannon Henretty Invitational
Sep 8, 2018
25:31.3
* for
Eastern
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
25:59.6
* for
Eastern
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
25:30.7
* for
Eastern
2017 Inter-Regional Border Battle
Oct 14, 2017
26:38.6
* for
Eastern
DeSales University Invitational
Oct 7, 2017
24:43.6
* for
Eastern
Paul Short Brown
Sep 29, 2017
26:36.7
* for
Eastern
Aggies Cross Country Open
Sep 23, 2017
2023 Outdoors
400 Meters
1:01.95
Blue Jay Tune-Up
April 28-29, 2023
800 Meters
2:17.83
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2:16.44
Widener Final Qualifier
May 14-15, 2023
2:16.49
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2:18.27
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2:20.50
2023 Widener Invite
April 21-22, 2023
2:20.90
WCU Golden Ram Invitational
April 8, 2023
2:27.00
2023 Danny Curran Invitational
March 30-April 1, 2023
1500 Meters
4:51.33
Bison Outdoor Classic
April 14-16, 2023
4:56.84
2023 Danny Curran Invitational
March 30-April 1, 2023
5000 Meters
19:09.84
Ursinus College Outdoor Invitational
March 25, 2023
4 x 400 Relay
4:01.74
2023 Widener Invite
April 21-22, 2023
DNS
WCU Golden Ram Invitational
April 8, 2023
4 x 800 Relay
9:23.74
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2022 XC
5k
19:55.1
LVC Dutchmen XC Invite
September 10, 2022
6k
24:03.8
NCAA Division III Cross Country Championships
November 19, 2022
23:09.1
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
22:57.4
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
23:08.0
Rowan Interregional Border Battle
October 15, 2022
22:46.0
Lehigh Paul Short Run (College)
September 30, 2022
2022 Outdoors
800 Meters
2:17.02
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
DNF
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
2:26.65
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
2:15.12
Widener Invitational
April 22-23, 2022
1500 Meters
4:58.09
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:48.23
Chester Quarry Classic
April 16, 2022
4 x 400 Relay
4:11.93
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4:11.82
Penn Relays
April 28-30, 2022
4:06.42
Widener Invitational
April 22-23, 2022
4 x 800 Relay
9:23.74
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
2022 Indoors
800 Meters
2:28.27
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
2:18.33
Fastrack National Invite
February 11, 2022
2:26.17
Plex Shootout at Alvernia Univ
February 5, 2022
2:22.52
McElligott Invitational
January 29, 2022
2:24.73
Coach I Open
January 15, 2022
Mile
5:18.51
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
5:16.05
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
5:04.42
Penn State Tune Up
February 18, 2022
DNS
Plex Shootout at Alvernia Univ
February 5, 2022
5:12.72
NYC Division III Invitational
February 4, 2022
DNF
2022 Moravian University Indoor Meet
January 22, 2022
4 x 400 Relay
4:20.16
Plex Shootout at Alvernia Univ
February 5, 2022
4:26.34
2022 Moravian University Indoor Meet
January 22, 2022
4:26.68
Coach I Open
January 15, 2022
4 x 800 Relay
9:57.14
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
Distance Medley Relay
12:37.60
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
12:40.59
Fastrack National Invite
February 11, 2022
↓Competing for
Eastern
↓
2021 Outdoors
800 Meters
2:17.68
Rowan Last Chance
May 20, 2021
2:20.80
Messiah Multi/Invitational
April 8-10, 2021
DNF
LVC Dutchmen Meet #1
March 27, 2021
2:24.36
King's College Monarch Invitational
March 20, 2021
1500 Meters
4:45.22
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4:47.10
DeSales University Invitational
April 24, 2021
4:48.07
LVC Dutchmen Meet #2
April 17, 2021
5:04.90
LVC Dutchmen Meet #1
March 27, 2021
4 x 400 Relay
4:10.93
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4:30.99
LVC Dutchmen Meet #2
April 17, 2021
4:20.60
King's College Monarch Invitational
March 20, 2021
2021 Indoors
800 Meters
2:23.11
1st Annual Kenneth Giles Norfolk State Invitational
February 12-13, 2021
Mile
5:19.92
1st Annual Kenneth Giles Norfolk State Invitational
February 12-13, 2021
2020 Indoors
800 Meters
2:29.75
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
2:21.66
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
2:18.89
SU Invitational
February 15, 2020
2:16.69
NYC DIII Invitational
January 31, 2020
2:20.10
Coach I Open
January 25, 2020
Mile
5:03.98
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
5:08.36
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
5:05.69
Plex Shootout at Alvernia University
February 8, 2020
5:11.07
2020 Moravian College Indoor Meet
January 18, 2020
4 x 400 Relay
4:06.20
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
4:16.70
SU Invitational
February 15, 2020
4:17.02
Plex Shootout at Alvernia University
February 8, 2020
4 x 800 Relay
9:52.27
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
Distance Medley Relay
12:21.57
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
12:42.46
NYC DIII Invitational
January 31, 2020
13:52.37
Coach I Open
January 25, 2020
13:06.75
2020 Moravian College Indoor Meet
January 18, 2020
2019 XC
5k
19:11.4
Blazer Twilight Meet
September 13, 2019
19:07.3
LVC Dutchmen XC Invite
September 7, 2019
20:36.8
Bryn Mawr Invitational
August 30, 2019
6k
22:32.5
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
22:28.4
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
22:21.4
Hood College Open
October 19, 2019
23:36.2
Jack Saint Clair Memorial Cross Country Championship
October 12, 2019
22:32.6
Lehigh Paul Short Run (College)
October 5, 2019
2019 Outdoors
200 Meters
DNS
(-0.3)
Danny Curran Invitational
March 29-30, 2019
400 Meters
59.93
Widener Invitational
April 19-20, 2019
1:00.24
Danny Curran Invitational
March 29-30, 2019
800 Meters
2:17.19
Swarthmore Final Qualifier Meet
May 13, 2019
2:16.70
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
2:19.42
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
2:20.25
Widener Invitational
April 19-20, 2019
2:18.76
Chester Quarry Classic
April 13, 2019
400 Hurdles
DNS
Chester Quarry Classic
April 13, 2019
4 x 400 Relay
4:00.46
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
4:35.81
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 10, 2019
4:15.42
Danny Curran Invitational
March 29-30, 2019
4 x 800 Relay
9:30.34
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
9:32.59
125th Penn Relays
April 25-27, 2019
2019 Indoors
200 Meters
28.53
2019 Frank Colden Invitational
February 2, 2019
400 Meters
1:02.03
2019 SU Invitational
February 16, 2019
1:03.03
2019 Frank Colden Invitational
February 2, 2019
1:03.71
Coach I Open @ Franklin & Marshall
January 12, 2019
800 Meters
2:21.88
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
2:18.39
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
2:20.07
NYC DIII Invitational
February 1, 2019
2:23.68
NYC Gotham Cup
January 18, 2019
1000 Meters
3:11.48
Coach I Open @ Franklin & Marshall
January 12, 2019
Mile
5:33.39
Moravian College Indoor Meet
January 26, 2019
4 x 200 Relay
1:51.90
2019 SU Invitational
February 16, 2019
4 x 400 Relay
4:08.03
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
4:23.70
Moravian College Indoor Meet
January 26, 2019
4:16.61
NYC Gotham Cup
January 18, 2019
4 x 800 Relay
9:47.38
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
Distance Medley Relay
12:19.89
Tufts National Qualifying Meet
March 2, 2019
12:46.00
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
12:22.26
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
2018 XC
6k
24:32.4
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
23:59.1
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
23:23.9
Rowan Interregional Border Battle
October 13, 2018
23:58.4
DeSales Invitational
October 6, 2018
23:54.3
Paul Short White
September 29, 2018
25:25.6
Shannon Henretty Invitational
September 8, 2018
2018 Outdoors
100 Meters
13.90
(-1.0)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 11, 2018
200 Meters
28.10
Kings College Monarch Open
April 28, 2018
27.78
(-0.5)
Widener Invitational
April 20-21, 2018
400 Meters
59.92
Widener Invitational
April 20-21, 2018
1:04.76
36th Millersville Metrics
April 7, 2018
800 Meters
2:14.61
Mideast Invitational
May 16-17, 2018
2:15.33
Swarthmore Final Qualifier Meet
May 14, 2018
2:15.82
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:18.68
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2:18.59
Chester Quarry Classic
April 14, 2018
400 Hurdles
1:09.44
Kings College Monarch Open
April 28, 2018
1:09.69
Widener Invitational
April 20-21, 2018
400 Hurdles
1:10.45
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 11, 2018
1:13.30
Delaware Classic
March 24, 2018
4 x 100 Relay
52.29
Chester Quarry Classic
April 14, 2018
52.62
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 11, 2018
4 x 400 Relay
4:02.29
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
4:07.09
Penn Relays
April 26-28, 2018
DNS
Chester Quarry Classic
April 14, 2018
4:24.74
Delaware Classic
March 24, 2018
4 x 800 Relay
9:20.58
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3- 5, 2018
2018 Indoors
60 Meters
8.64
Keogh Invitational
February 17, 2018
200 Meters
28.18
Boston University David Hemery Valentine Invitational
February 9-10, 2018
400 Meters
1:03.33
2018 Frank Colden Invitational
February 3, 2018
1:03.41
NYC Gotham Cup
January 19, 2018
800 Meters
2:24.63
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
2:23.96
Boston University David Hemery Valentine Invitational
February 9-10, 2018
2:30.59
Lehigh John Covert Classic
January 27, 2018
60 Hurdles
12.98
2018 Frank Colden Invitational
February 3, 2018
11.09
Lehigh John Covert Classic
January 27, 2018
12.46
Coach I Open @ Franklin & Marshall
January 13, 2018
4 x 200 Relay
1:52.19
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
1:55.31
2018 Frank Colden Invitational
February 3, 2018
4 x 400 Relay
4:14.55
Keogh Invitational
February 17, 2018
4:34.36
Lehigh John Covert Classic
January 27, 2018
4 x 800 Relay
9:55.54
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
10:14.03
NYC Gotham Cup
January 19, 2018
Distance Medley Relay
12:44.99
2018 Middle Atlantic Conference Indoor T&F Championships
February 23-24, 2018
12:36.85
Boston University David Hemery Valentine Invitational
February 9-10, 2018
14:05.50
Coach I Open @ Franklin & Marshall
January 13, 2018
2017 XC
5k
20:53.9
Dutchmen Invitational
September 9, 2017
22:06.4
Bryn Mawr Invitational
September 1, 2017
6k
25:31.3
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
25:59.6
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
25:30.7
2017 Inter-Regional Border Battle
October 14, 2017
26:38.6
DeSales University Invitational
October 7, 2017
24:43.6
Paul Short Brown
September 29, 2017
26:36.7
Aggies Cross Country Open
September 23, 2017
100 Meters (Outdoors)
2018
* for
Eastern
13.90
(-1.0)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
(Apr 11, 2018)
200 Meters (Outdoors)
2018
* for
Eastern
27.78
(-0.5)
Widener Invitational
(Apr 20-21, 2018)
400 Meters (Outdoors)
2023
1:01.95
Blue Jay Tune-Up
(Apr 28-29, 2023)
2019
* for
Eastern
59.93
Widener Invitational
(Apr 19-20, 2019)
2018
* for
Eastern
59.92
Widener Invitational
(Apr 20-21, 2018)
800 Meters (Outdoors)
2023
2:16.44
Widener Final Qualifier
(May 14-15, 2023)
2022
2:15.12
Widener Invitational
(Apr 22-23, 2022)
2021
* for
Eastern
2:17.68
Rowan Last Chance
(May 20, 2021)
2019
* for
Eastern
2:16.70
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
2018
* for
Eastern
2:14.61
Mideast Invitational
(May 16-17, 2018)
1500 Meters (Outdoors)
2023
4:51.33
Bison Outdoor Classic
(Apr 14-16, 2023)
2022
4:48.23
Chester Quarry Classic
(Apr 16, 2022)
2021
* for
Eastern
4:45.22
2021 MAC Outdoor Track & Field Championships
(May 6- 8, 2021)
5000 Meters (Outdoors)
2023
19:09.84
Ursinus College Outdoor Invitational
(Mar 25, 2023)
400 Hurdles (Outdoors)
2018
* for
Eastern
1:09.44
Kings College Monarch Open
(Apr 28, 2018)
400 Hurdles (Outdoors)
2018
* for
Eastern
1:10.45
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
(Apr 11, 2018)
5k (XC)
2022
19:55.1
LVC Dutchmen XC Invite
Sep 10, 2022
2019
* for
Eastern
19:07.3
LVC Dutchmen XC Invite
Sep 7, 2019
2017
* for
Eastern
20:53.9
Dutchmen Invitational
Sep 9, 2017
6k (XC)
2022
22:46.0
Lehigh Paul Short Run (College)
Sep 30, 2022
2019
* for
Eastern
22:21.4
Hood College Open
Oct 19, 2019
2018
* for
Eastern
23:23.9
Rowan Interregional Border Battle
Oct 13, 2018
2017
* for
Eastern
24:43.6
Paul Short Brown
Sep 29, 2017
60 Meters (Indoors)
2018
* for
Eastern
8.64
Keogh Invitational
(Feb 17, 2018)
200 Meters (Indoors)
2019
* for
Eastern
28.53
2019 Frank Colden Invitational
(Feb 2, 2019)
2018
* for
Eastern
28.18
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
400 Meters (Indoors)
2019
* for
Eastern
1:02.03
2019 SU Invitational
(Feb 16, 2019)
2018
* for
Eastern
1:03.33
2018 Frank Colden Invitational
(Feb 3, 2018)
800 Meters (Indoors)
2022
2:18.33
Fastrack National Invite
(Feb 11, 2022)
2021
* for
Eastern
2:23.11
1st Annual Kenneth Giles Norfolk State Invitational
(Feb 12-13, 2021)
2020
* for
Eastern
2:16.69
NYC DIII Invitational
(Jan 31, 2020)
2019
* for
Eastern
2:18.39
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
* for
Eastern
2:23.96
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
1000 Meters (Indoors)
2019
* for
Eastern
3:11.48
Coach I Open @ Franklin & Marshall
(Jan 12, 2019)
Mile (Indoors)
2022
5:04.42
Penn State Tune Up
(Feb 18, 2022)
2021
* for
Eastern
5:19.92
1st Annual Kenneth Giles Norfolk State Invitational
(Feb 12-13, 2021)
2020
* for
Eastern
5:03.98
AARTFC Indoor Track & Field Championships
(Mar 6- 7, 2020)
2019
* for
Eastern
5:33.39
Moravian College Indoor Meet
(Jan 26, 2019)
60 Hurdles (Indoors)
2018
* for
Eastern
11.09
Lehigh John Covert Classic
(Jan 27, 2018)