ALONZO SIMS JR (FR-1)

DELAWARE STATE

College Bests

100
11.22 (1.5)
200
21.87 (2.0)
300 400
400H  

2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
400H 52.76 4th (F)
MEAC Outdoor Track & Field Championships    May 9-11, 2023
400 48.63 10th (P)
400H 52.57 1st (F)
400H 53.17 1st (P)
4x400 3:30.69 8th (F)
Penn Relays    Apr 27-29, 2023
4x200 1:27.07
Morgan State Legacy Track & Field Meet    Apr 22, 2023
400 49.01 12th (F)
400H 54.78 5th (F)
Galludet Bison Classic    Apr 8, 2023
200 22.24 (2.9) 5th (F)
400 49.49 2nd (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
100 11.22 (1.5) 23rd (P)
400H 54.28 3rd (F)
4x400 3:26.10 5th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
200 21.87 (2.0) 25th (F)
400 49.10 12th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
400 48.66 14th (P)
4x400 3:20.93 12th (P)
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
400 49.00 7th (F)
400 49.27 6th (P)
4x400 3:18.12 5th (F)
Fastrack National Invitational    Feb 10, 2023
200 22.80 25th (F)
400 50.13 11th (F)
Scarlet Knight Open    Feb 3- 4, 2023
200 22.69 24th (F)
400 50.77 22nd (F)
4x200 1:27.58 1st (F)
4x400 3:18.90 3rd (F)
NYC Gotham Cup    Jan 20, 2023
400 50.14 6th (F)
4x400 3:24.31 5th (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
200 22.75 14th (F)
4x200 1:29.00 1st (F)
4x400 3:22.65 5th (F)
Ivy & HBCU Challenge    Dec 3, 2022
300 35.07 7th (F)
4x440y 3:30.24 4th (F)
100 Meters (Outdoor)
Top↑
11.22 (1.5)
2023 Towson Spring Open Mar 31-Apr 1, 2023
200 Meters (Outdoor)
Top↑
22.24 (2.9)
Galludet Bison Classic Apr 8, 2023
21.87 (2.0)
Weems Baskin Relays 2023 Mar 24-25, 2023
200 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Scarlet Knight Open Feb 3- 4, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
300 Meters (Indoor)
Top↑
Ivy & HBCU Challenge Dec 3, 2022
400 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
Galludet Bison Classic Apr 8, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
400 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MEAC Indoor Track & Field Championships Feb 19-21, 2023
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Fastrack National Invitational Feb 10, 2023
Scarlet Knight Open Feb 3- 4, 2023
NYC Gotham Cup Jan 20, 2023
400 Hurdles (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
MEAC Outdoor Track & Field Championships May 9-11, 2023
MEAC Outdoor Track & Field Championships May 9-11, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
4 x 200 Relay (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Scarlet Knight Open Feb 3- 4, 2023
NYC Gotham Cup Jan 20, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy & HBCU Challenge Dec 3, 2022

2023 Outdoors

100 Meters
11.22 (1.5)
2023 Towson Spring Open March 31-April 1, 2023
200 Meters
22.24 (2.9)
Galludet Bison Classic April 8, 2023
21.87 (2.0)
Weems Baskin Relays 2023 March 24-25, 2023
400 Meters
MEAC Outdoor Track & Field Championships May 9-11, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
Galludet Bison Classic April 8, 2023
Weems Baskin Relays 2023 March 24-25, 2023
400 Hurdles
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
MEAC Outdoor Track & Field Championships May 9-11, 2023
MEAC Outdoor Track & Field Championships May 9-11, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 Towson Spring Open March 31-April 1, 2023
4 x 200 Relay
Penn Relays April 27-29, 2023
4 x 400 Relay
MEAC Outdoor Track & Field Championships May 9-11, 2023
2023 Towson Spring Open March 31-April 1, 2023

2023 Indoors

200 Meters
Fastrack National Invitational February 10, 2023
Scarlet Knight Open February 3- 4, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
400 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
MEAC Indoor Track & Field Championships February 19-21, 2023
MEAC Indoor Track & Field Championships February 19-21, 2023
Fastrack National Invitational February 10, 2023
Scarlet Knight Open February 3- 4, 2023
NYC Gotham Cup January 20, 2023
4 x 200 Relay
Scarlet Knight Open February 3- 4, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
4 x 400 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
MEAC Indoor Track & Field Championships February 19-21, 2023
Scarlet Knight Open February 3- 4, 2023
NYC Gotham Cup January 20, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023

2022 Indoors

300 Meters
Ivy & HBCU Challenge December 3, 2022
4 x 440 Relay (Yards)
Ivy & HBCU Challenge December 3, 2022
100 Meters (Outdoors)
2023  
11.22 (1.5)
(Mar 31-Apr 1, 2023)
400 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
200 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
300 Meters (Indoors)
2022  
(Dec 3, 2022)
400 Meters (Indoors)
2023  
(Mar 3- 5, 2023)