* previously at Messiah

College Bests

200
26.50 (0.7)
300
400 600
800 1500
MILE 3000
NCAA East Preliminary Round    May 25-27, 2023
1500 4:15.70 14th (P)
1500 4:19.80 6th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
800 2:07.60 7th (F)
800 2:05.87 7th (P)
1500 4:16.82 3rd (F)
1500 4:19.81 5th (P)
Penn Relays    Apr 27-29, 2023
4x1500 17:34.32
DMR 10:58.05
Virginia Challenge    Apr 20-22, 2023
800 2:04.21 4th (F)
Virginia Grand Prix    Apr 15, 2023
800 2:04.89 1st (F)
Virginia Quadrangular    Apr 1, 2023
400 58.88 5th (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:12.55 5th (F)
4x400 3:43.95 10th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
800 2:03.43 2nd (F)
800 2:05.55 4th (P)
DMR 10:55.94 4th (F)
JDL DMR Invitational    Feb 17-18, 2023
DMR 11:02.00 2nd (F)
Camel City Invitational    Feb 3- 4, 2023
800 2:06.56 6th (F)
Penn State National Open    Jan 27-28, 2023
800 2:05.38 3rd (F)
DMR 11:05.66 4th (F)
Virginia Tech Invitational    Jan 13-14, 2023
DMR 11:24.37 1st (F)
↓Competing for Messiah
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
800 2:04.68 1st (F)
800 2:08.80 2nd (P)
1500 4:27.71 1st (F)
1500 4:32.81 2nd (P)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
400 58.99 1st (F)
400 59.59 1st (P)
800 2:12.80 1st (F)
800 2:20.62 2nd (P)
1500 4:48.28 1st (F)
4x400 4:08.43 3rd (F)
4x800 9:27.03 2nd (F)
Penn Relays    Apr 28-30, 2022
1500 4:18.28
4x400 4:01.05
Virginia Challenge    Apr 22-23, 2022
800 2:03.66 2nd (F)
Larry Ellis Invitational    Apr 15-16, 2022
800 2:04.85 1st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
200 26.53 5th (F)
400 57.23 1st (F)
4x800 9:47.48 1st (F)
Danny Curran Invitational    Apr 1- 2, 2022
1500 4:27.30 1st (F)
4x400 4:14.39 5th (F)
Raleigh Relays    Mar 24-26, 2022
800 2:05.01 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
800 2:05.75 1st (F)
800 2:12.28 2nd (P)
3000 9:47.41 7th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
400 58.74 1st (F)
800 2:11.81 1st (F)
Mile 5:14.88 1st (F)
4x800 9:41.08 1st (F)
DMR 12:34.38 1st (F)
Penn State Tune Up    Feb 18, 2022
600 1:30.01 2nd (F)
2022 Susquehanna invite    Feb 12, 2022
4x400 4:22.18 4th (F)
4x800 10:19.29 2nd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 2:05.90 4th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
300 42.77 1st (F)
Mile 4:52.25 1st (F)
Alvernia Winter Invite    Jan 22, 2022
400 59.56 2nd (F)
3000 9:54.15 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
800 2:02.52 1st (F)
800 2:11.62 2nd (P)
Last Chance NYC Qualifier    May 21, 2021
800 2:02.75 1st (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
400 57.35 3rd (F)
400 58.43 2nd (P)
800 2:13.91 1st (F)
800 2:22.75 6th (P)
1500 4:40.19 1st (F)
4x400 3:58.20 1st (F)
Virginia Grand Prix    May 1, 2021
800 2:03.25 2nd (F)
DeSales University Invitational    Apr 24, 2021
400 55.30 1st (F)
4x400 4:04.12 1st (F)
LVC Dutchmen Meet #2    Apr 17, 2021
200 26.50 (0.7) 2nd (F)
400 57.39 1st (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:07.72 1st (F)
1500 4:27.39 1st (F)
4x400 4:05.58 1st (F)
Falcon First Chance Hexagonal    Mar 19, 2021
800 2:13.01 1st (F)
1500 4:53.89 1st (F)
4x400 4:11.73 1st (F)
South Region Final Qualifier & Multi    Mar 6- 7, 2020
400 58.01 1st (F)
4x400 4:06.52 1st (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
400 1:00.35 3rd (F)
800 2:19.09 1st (F)
Mile 5:07.88 1st (F)
4x800 9:41.48 1st (F)
DMR 12:28.00 2nd (F)
PSU Tune Up    Feb 21, 2020
800 2:10.03 3rd (F)
Fastrack National Invite    Feb 14, 2020
800 2:13.53 1st (F)
4x400 3:54.23 1st (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 4:59.91 1st (F)
4x400 4:01.14 1st (F)
NYC DIII Invitational    Jan 31, 2020
800 2:12.02 1st (F)
4x400 3:54.12 1st (F)
Coach I Open    Jan 25, 2020
400 59.56 1st (F)
4x400 4:02.61 1st (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 5:07.21 1st (F)
4x400 4:12.38 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
800 2:05.24 1st (F)
800 2:09.40 4th (P)
4x400 DQ
4x400 3:50.30 7th (P)
Swarthmore Final Qualifier Meet    May 13, 2019
4x400 3:50.49 1st (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
800 2:16.28 1st (F)
800 2:19.52 2nd (P)
1500 4:36.33 1st (F)
4x400 3:52.96 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:55.37
2019 Larry Ellis Invitational    Apr 20, 2019
800 2:11.25 22nd (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
4x400 3:57.91 1st (F)
37th Millersville Metrics    Apr 6, 2019
200 26.63 (0.5) 12th (F)
400 57.78 2nd (F)
4x400 4:08.78 4th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:12.62 1st (F)
1500 4:43.12
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2019
800 2:11.82 4th (F)
800 2:16.02 3rd (P)
DMR 12:02.99 11th (F)
Tufts National Qualifying Meet    Mar 2, 2019
DMR 11:53.61 6th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 2:20.48 1st (F)
Mile 5:01.06 1st (F)
4x800 9:38.42 1st (F)
Penn State Tune-Up    Feb 16, 2019
800 2:11.70 2nd (F)
Mile 5:38.85 18th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:14.63 1st (F)
4x400 4:00.28 1st (F)
21st Annual Bison Open    Jan 25-26, 2019
800 2:16.93 1st (F)
DMR 12:34.07 1st (F)
Dickinson Duals    Jan 19, 2019
800 2:21.18 1st (F)
4x400 4:18.55 1st (F)
200 Meters (Outdoor)
Top↑
* for Messiah
2022 Messiah Multi/Invitational Apr 7- 9, 2022
26.50 (0.7)
* for Messiah
LVC Dutchmen Meet #2 Apr 17, 2021
26.63 (0.5)
* for Messiah
37th Millersville Metrics Apr 6, 2019
300 Meters (Indoor)
Top↑
* for Messiah
Mini-Dip Invitational @ F&M Jan 28, 2022
400 Meters (Outdoor)
Top↑
Virginia Quadrangular Apr 1, 2023
* for Messiah
2022 MAC Outdoor T&F Championships May 5- 7, 2022
* for Messiah
2022 MAC Outdoor T&F Championships May 5- 7, 2022
* for Messiah
2022 Messiah Multi/Invitational Apr 7- 9, 2022
* for Messiah
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
* for Messiah
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
* for Messiah
DeSales University Invitational Apr 24, 2021
* for Messiah
LVC Dutchmen Meet #2 Apr 17, 2021
* for Messiah
37th Millersville Metrics Apr 6, 2019
400 Meters (Indoor)
Top↑
* for Messiah
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
* for Messiah
Alvernia Winter Invite Jan 22, 2022
* for Messiah
South Region Final Qualifier & Multi Mar 6- 7, 2020
* for Messiah
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Messiah
Coach I Open Jan 25, 2020
600 Meters (Indoor)
Top↑
* for Messiah
Penn State Tune Up Feb 18, 2022
800 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge Apr 20-22, 2023
Virginia Grand Prix Apr 15, 2023
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
* for Messiah
2022 MAC Outdoor T&F Championships May 5- 7, 2022
* for Messiah
2022 MAC Outdoor T&F Championships May 5- 7, 2022
* for Messiah
Virginia Challenge Apr 22-23, 2022
* for Messiah
Larry Ellis Invitational Apr 15-16, 2022
* for Messiah
Raleigh Relays Mar 24-26, 2022
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
* for Messiah
Last Chance NYC Qualifier May 21, 2021
* for Messiah
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
* for Messiah
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
* for Messiah
Virginia Grand Prix May 1, 2021
* for Messiah
Messiah Multi/Invitational Apr 8-10, 2021
* for Messiah
Falcon First Chance Hexagonal Mar 19, 2021
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
* for Messiah
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
* for Messiah
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
* for Messiah
2019 Larry Ellis Invitational Apr 20, 2019
* for Messiah
Danny Curran Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Camel City Invitational Feb 3- 4, 2023
Penn State National Open Jan 27-28, 2023
* for Messiah
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Messiah
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Messiah
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
* for Messiah
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Messiah
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
* for Messiah
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Messiah
PSU Tune Up Feb 21, 2020
* for Messiah
Fastrack National Invite Feb 14, 2020
* for Messiah
NYC DIII Invitational Jan 31, 2020
* for Messiah
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
* for Messiah
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
* for Messiah
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
* for Messiah
Penn State Tune-Up Feb 16, 2019
* for Messiah
NYC DIII Invitational Feb 1, 2019
* for Messiah
21st Annual Bison Open Jan 25-26, 2019
* for Messiah
Dickinson Duals Jan 19, 2019
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
* for Messiah
2022 MAC Outdoor T&F Championships May 5- 7, 2022
* for Messiah
Penn Relays Apr 28-30, 2022
* for Messiah
Danny Curran Invitational Apr 1- 2, 2022
* for Messiah
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
* for Messiah
Messiah Multi/Invitational Apr 8-10, 2021
* for Messiah
Falcon First Chance Hexagonal Mar 19, 2021
* for Messiah
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
* for Messiah
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
* for Messiah
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
* for Messiah
Mini-Dip Invitational @ F&M Jan 28, 2022
* for Messiah
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Messiah
2020 Frank Colden Invitational Feb 8, 2020
* for Messiah
Orange and Maroon Classic and Multi Jan 17-18, 2020
* for Messiah
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
* for Messiah
Penn State Tune-Up Feb 16, 2019
3000 Meters (Indoor)
Top↑
* for Messiah
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
* for Messiah
Alvernia Winter Invite Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
* for Messiah
2022 MAC Outdoor T&F Championships May 5- 7, 2022
* for Messiah
Penn Relays Apr 28-30, 2022
* for Messiah
Danny Curran Invitational Apr 1- 2, 2022
* for Messiah
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
* for Messiah
DeSales University Invitational Apr 24, 2021
* for Messiah
Messiah Multi/Invitational Apr 8-10, 2021
* for Messiah
Falcon First Chance Hexagonal Mar 19, 2021
DQ
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
* for Messiah
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
* for Messiah
Swarthmore Final Qualifier Meet May 13, 2019
* for Messiah
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
* for Messiah
125th Penn Relays Apr 25-27, 2019
* for Messiah
Shippensburg University Mid-Week Meet Apr 17, 2019
* for Messiah
37th Millersville Metrics Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
* for Messiah
2022 Susquehanna invite Feb 12, 2022
* for Messiah
South Region Final Qualifier & Multi Mar 6- 7, 2020
* for Messiah
Fastrack National Invite Feb 14, 2020
* for Messiah
2020 Frank Colden Invitational Feb 8, 2020
* for Messiah
NYC DIII Invitational Jan 31, 2020
* for Messiah
Coach I Open Jan 25, 2020
* for Messiah
Orange and Maroon Classic and Multi Jan 17-18, 2020
* for Messiah
NYC DIII Invitational Feb 1, 2019
* for Messiah
Dickinson Duals Jan 19, 2019
4 x 800 Relay (Outdoor)
Top↑
* for Messiah
2022 MAC Outdoor T&F Championships May 5- 7, 2022
* for Messiah
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 800 Relay (Indoor)
Top↑
* for Messiah
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
* for Messiah
2022 Susquehanna invite Feb 12, 2022
* for Messiah
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Messiah
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
JDL DMR Invitational Feb 17-18, 2023
Penn State National Open Jan 27-28, 2023
Virginia Tech Invitational Jan 13-14, 2023
* for Messiah
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
* for Messiah
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Messiah
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
* for Messiah
Tufts National Qualifying Meet Mar 2, 2019
* for Messiah
21st Annual Bison Open Jan 25-26, 2019

2023 Outdoors

400 Meters
Virginia Quadrangular April 1, 2023
800 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge April 20-22, 2023
Virginia Grand Prix April 15, 2023
1500 Meters
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
Raleigh Relays March 23-25, 2023
4 x 1500 Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

800 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
ACC Indoor Track & Field Championships February 23-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Camel City Invitational February 3- 4, 2023
Penn State National Open January 27-28, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023
JDL DMR Invitational February 17-18, 2023
Penn State National Open January 27-28, 2023
Virginia Tech Invitational January 13-14, 2023
↓Competing for Messiah

2022 Outdoors

200 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
400 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
800 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Virginia Challenge April 22-23, 2022
Larry Ellis Invitational April 15-16, 2022
Raleigh Relays March 24-26, 2022
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays April 28-30, 2022
Danny Curran Invitational April 1- 2, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays April 28-30, 2022
Danny Curran Invitational April 1- 2, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022

2022 Indoors

300 Meters
Mini-Dip Invitational @ F&M January 28, 2022
400 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Alvernia Winter Invite January 22, 2022
600 Meters
Penn State Tune Up February 18, 2022
800 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Mile
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Mini-Dip Invitational @ F&M January 28, 2022
3000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
2022 Susquehanna invite February 12, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna invite February 12, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022

2021 Outdoors

200 Meters
26.50 (0.7)
LVC Dutchmen Meet #2 April 17, 2021
400 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
LVC Dutchmen Meet #2 April 17, 2021
800 Meters
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
Last Chance NYC Qualifier May 21, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Virginia Grand Prix May 1, 2021
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021
1500 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
Messiah Multi/Invitational April 8-10, 2021
Falcon First Chance Hexagonal March 19, 2021

2020 Indoors

400 Meters
South Region Final Qualifier & Multi March 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Coach I Open January 25, 2020
800 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
PSU Tune Up February 21, 2020
Fastrack National Invite February 14, 2020
NYC DIII Invitational January 31, 2020
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
4 x 400 Relay
South Region Final Qualifier & Multi March 6- 7, 2020
Fastrack National Invite February 14, 2020
2020 Frank Colden Invitational February 8, 2020
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 Outdoors

200 Meters
26.63 (0.5)
37th Millersville Metrics April 6, 2019
400 Meters
37th Millersville Metrics April 6, 2019
800 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Larry Ellis Invitational April 20, 2019
Danny Curran Invitational March 29-30, 2019
1500 Meters
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational March 29-30, 2019
4 x 400 Relay
DQ
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays April 25-27, 2019
Shippensburg University Mid-Week Meet April 17, 2019
37th Millersville Metrics April 6, 2019

2019 Indoors

800 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Penn State Tune-Up February 16, 2019
NYC DIII Invitational February 1, 2019
21st Annual Bison Open January 25-26, 2019
Dickinson Duals January 19, 2019
Mile
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Penn State Tune-Up February 16, 2019
4 x 400 Relay
NYC DIII Invitational February 1, 2019
Dickinson Duals January 19, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2019
Tufts National Qualifying Meet March 2, 2019
21st Annual Bison Open January 25-26, 2019
200 Meters (Outdoors)
2022  
* for Messiah
(Apr 7- 9, 2022)
2021  
* for Messiah
26.50 (0.7)
(Apr 17, 2021)
2019  
* for Messiah
26.63 (0.5)
(Apr 6, 2019)
400 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
* for Messiah
(Apr 7- 9, 2022)
2021  
* for Messiah
2019  
* for Messiah
(Apr 6, 2019)
800 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
* for Messiah
(Apr 22-23, 2022)
2021  
* for Messiah
2019  
* for Messiah
1500 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
* for Messiah
(Apr 28-30, 2022)
2021  
* for Messiah
(Apr 8-10, 2021)
2019  
* for Messiah
300 Meters (Indoors)
2022  
* for Messiah
(Jan 28, 2022)
400 Meters (Indoors)
2022  
* for Messiah
2020  
* for Messiah
600 Meters (Indoors)
2022  
* for Messiah
(Feb 18, 2022)
800 Meters (Indoors)
2023  
2022  
* for Messiah
2020  
* for Messiah
(Feb 21, 2020)
2019  
* for Messiah
(Feb 16, 2019)
Mile (Indoors)
2022  
* for Messiah
(Jan 28, 2022)
2020  
* for Messiah
2019  
* for Messiah
3000 Meters (Indoors)
2022  
* for Messiah