* previously at Cornerstone

College Bests

1000 1500
MILE 3000
5000 10,000
8K (XC)  

NAIA Outdoor Track & Field Championships    May 22-24, 2024
5000 14:58.14 11th (F)
5000 14:38.57 4th (P)
10,000 30:25.97 3rd (F)
St. Francis Fighting Chance Invite    May 10-11, 2024
5000 14:20.27 3rd (F)
2024 Crossroads League Conference C    May 2- 3, 2024
10,000 31:10.86 1st (F)
114th Drake Relays    Apr 24-27, 2024
5000 14:20.19 5th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
10,000 30:42.20 10th (F)
IWU Polar Bear Invitational    Mar 22-23, 2024
5000 14:32.03 2nd (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
5000 14:43.16 6th (P)
5000 14:28.14 1st (F)
Crossroads League Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:20.07 9th (F)
DMR 10:07.17 4th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 14:30.59 14th (F)
IWU Midwest Classic    Feb 3, 2024
Mile 4:26.17 6th (F)
DMR 10:31.48 3rd (F)
GVSU Bill Clinger Classic    Jan 26, 2024
3000 8:36.59 17th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 25:39.5 38th
Griak Invitational    Sep 22, 2023
8k 25:59.2 10th
IWU Wildcat Twilight Invitational    Sep 8, 2023
8k 24:45.8 3rd
↓Competing for Cornerstone
NAIA Outdoor Track & Field Championships    May 24-26, 2023
5000 14:58.45 10th (F)
5000 14:53.26 8th (P)
10,000 31:24.16 15th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
5000 15:16.87 19th (F)
WHAC Outdoor Track & Field Championships    May 4- 5, 2023
1500 3:57.25 4th (F)
4x800 7:47.36 3rd (F)
GVSU Extra Weekend Meet    Apr 29, 2023
5000 14:29.64 9th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 29:57.66 8th (F)
Spartan Invite    Mar 31, 2023
1500 4:01.39 17th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
5000 14:34.83 3rd (F)
5000 15:03.75 4th (P)
DMR 10:09.93 14th (P)
WHAC Indoor Track & Field Championship    Feb 17-18, 2023
3000 8:41.52 1st (F)
4x800 7:53.67 2nd (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
DMR 10:04.90 14th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 14:21.68 12th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
Mile 4:17.19 10th (F)
3000 8:34.55 12th (F)
GVSU Bob Eubanks Open    Jan 14, 2023
Mile 4:14.06 1st (F)
3000 8:30.63 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 24:05.8 6th
NAIA Great Lakes Challenge    Oct 22, 2022
8k 25:11.9 26th
Louisville Classic    Oct 1, 2022
8k 24:20.1 4th
MSU Spartan Invitational    Sep 16, 2022
8k 25:03.8 14th
2022 IWU Twilight Invitational    Sep 9, 2022
8k 24:42.6 1st
NAIA Outdoor Track & Field Championships    May 25-27, 2022
5000 15:00.67 8th (F)
10,000 30:32.56 3rd (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
5000 14:26.59 2nd (F)
WHAC Outdoor Track & Field Championships    May 5- 6, 2022
5000 14:33.34 1st (F)
4x800 7:45.35 2nd (F)
Drake Relays    Apr 27-30, 2022
10,000 30:23.50 4th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
1500 3:57.16 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 30:08.81 14th (F)
George Glass Invite    Apr 2, 2022
5000 14:49.83 2nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
5000 14:33.02 2nd (F)
5000 14:50.31 8th (P)
DMR 10:03.51 6th (F)
DMR 10:05.85 2nd (P)
WHAC indoor Track & Field Championships    Feb 18-19, 2022
1000 2:32.76 2nd (F)
Mile 4:17.56 1st (F)
3000 8:37.14 1st (F)
5000 15:23.54 2nd (F)
4x800 7:56.22 2nd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 8:18.92 2nd (F)
Hillsdale "Wide-Track" Classic    Jan 29, 2022
3000 8:32.88 1st (F)
DMR 10:16.61 1st (F)
IWU Invitational    Jan 21-22, 2022
1000 2:34.37 3rd (F)
5000 14:39.31 1st (F)
GVSU Bob Eubanks Open    Jan 15, 2022
Mile 4:17.95 5th (F)
3000 8:36.48 2nd (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 25:09.7 4th
NAIA Great Lakes Challenge    Oct 23, 2021
8k 24:54.3 18th
Louisville Classic    Oct 1- 2, 2021
8k 24:06.1 32nd
Calvin Knight Invite    Sep 4, 2021
8k 25:06.9 2nd
NAIA Championships    May 26-28, 2021
5000 15:08.43 25th (P)
St. Francis Fighting Chance Invite    May 14-15, 2021
5000 14:51.71 7th (F)
WHAC Outdoor Track & Field Championships    Apr 29-30, 2021
5000 15:08.44 2nd (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
5000 14:39.45 6th (F)
NAIA Indoor Track & Field Championships    Mar 3- 6, 2021
5000 15:09.22 13th (F)
DMR 10:24.13 8th (P)
WHAC Indoor Track & Field Championships    Feb 20-21, 2021
3000 8:53.71 3rd (F)
5000 14:53.64 1st (F)
Indiana Tech Classic    Feb 13, 2021
5000 14:56.97 4th (F)
IWU Midwest Classic    Feb 5- 6, 2021
1000 2:35.55 2nd (F)
Warrior Invite    Jan 29, 2021
3000 8:50.90 3rd (F)
IWU Invitational    Jan 22-23, 2021
1000 2:39.21 11th (F)
Mile 4:23.74 2nd (F)
Midwest XC Challenge    Oct 24, 2020
8k 25:32.3 2nd
Bethel Invitational    Oct 9, 2020
8k 25:41.7 1st
Louisville Cross Country Classic    Oct 3, 2020
8k 25:07.3 5th
IWU Twilight Meet    Sep 11, 2020
8k 25:31.0 5th
WHAC Indoor Track & Field Championship    Feb 22, 2020
3000 8:54.80 4th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 8:50.87 25th (F)
4x400 3:36.43 16th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 7, 2020
3000 9:00.17 1st (F)
IWU Midwest Indoor Classic    Feb 1, 2020
3000 9:17.24 11th (F)
Aquinas College Quad Meet    Jan 31, 2020
4x800 8:25.12 2nd (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
3000 9:03.64 28th (F)
DMR 10:42.30 6th (F)
GVSU Bill Clinger Classic    Jan 17, 2020
3000 9:10.11 42nd (F)
NAIA Cross Country Championships    Nov 22, 2019
8k 26:12.8 77th
1000 Meters (Indoor)
Top↑
* for Cornerstone
WHAC indoor Track & Field Championships Feb 18-19, 2022
* for Cornerstone
IWU Invitational Jan 21-22, 2022
* for Cornerstone
IWU Midwest Classic Feb 5- 6, 2021
* for Cornerstone
IWU Invitational Jan 22-23, 2021
1500 Meters (Outdoor)
Top↑
* for Cornerstone
WHAC Outdoor Track & Field Championships May 4- 5, 2023
* for Cornerstone
Spartan Invite Mar 31, 2023
* for Cornerstone
GVSU Al Owens Classic Apr 22-23, 2022
Mile (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
IWU Midwest Classic Feb 3, 2024
* for Cornerstone
GVSU Bill Clinger Classic Jan 27-28, 2023
* for Cornerstone
GVSU Bob Eubanks Open Jan 14, 2023
* for Cornerstone
WHAC indoor Track & Field Championships Feb 18-19, 2022
* for Cornerstone
GVSU Bob Eubanks Open Jan 15, 2022
* for Cornerstone
IWU Invitational Jan 22-23, 2021
3000 Meters (Indoor)
Top↑
GVSU Bill Clinger Classic Jan 26, 2024
* for Cornerstone
WHAC Indoor Track & Field Championship Feb 17-18, 2023
* for Cornerstone
GVSU Bill Clinger Classic Jan 27-28, 2023
* for Cornerstone
GVSU Bob Eubanks Open Jan 14, 2023
* for Cornerstone
WHAC indoor Track & Field Championships Feb 18-19, 2022
* for Cornerstone
GVSU Big Meet-FRIDAY Feb 11, 2022
* for Cornerstone
Hillsdale "Wide-Track" Classic Jan 29, 2022
* for Cornerstone
GVSU Bob Eubanks Open Jan 15, 2022
* for Cornerstone
WHAC Indoor Track & Field Championships Feb 20-21, 2021
* for Cornerstone
Warrior Invite Jan 29, 2021
* for Cornerstone
WHAC Indoor Track & Field Championship Feb 22, 2020
* for Cornerstone
GVSU Big Meet (Saturday) Feb 15, 2020
* for Cornerstone
Grand Rapids Sports Hall of Fame Classic Feb 7, 2020
* for Cornerstone
IWU Midwest Indoor Classic Feb 1, 2020
* for Cornerstone
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
* for Cornerstone
GVSU Bill Clinger Classic Jan 17, 2020
5000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
NAIA Outdoor Track & Field Championships May 22-24, 2024
St. Francis Fighting Chance Invite May 10-11, 2024
114th Drake Relays Apr 24-27, 2024
DNS
119th Annual Indiana Little State Championships Apr 19-20, 2024
IWU Polar Bear Invitational Mar 22-23, 2024
* for Cornerstone
NAIA Outdoor Track & Field Championships May 24-26, 2023
* for Cornerstone
NAIA Outdoor Track & Field Championships May 24-26, 2023
* for Cornerstone
St. Francis Fighting Chance Invite May 12-13, 2023
* for Cornerstone
GVSU Extra Weekend Meet Apr 29, 2023
* for Cornerstone
NAIA Outdoor Track & Field Championships May 25-27, 2022
* for Cornerstone
St. Francis Fighting Chance Invite May 13-14, 2022
* for Cornerstone
WHAC Outdoor Track & Field Championships May 5- 6, 2022
* for Cornerstone
George Glass Invite Apr 2, 2022
* for Cornerstone
NAIA Championships May 26-28, 2021
* for Cornerstone
St. Francis Fighting Chance Invite May 14-15, 2021
* for Cornerstone
WHAC Outdoor Track & Field Championships Apr 29-30, 2021
* for Cornerstone
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
5000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
* for Cornerstone
GVSU Big Meet (Friday) Feb 10, 2023
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
* for Cornerstone
WHAC indoor Track & Field Championships Feb 18-19, 2022
* for Cornerstone
IWU Invitational Jan 21-22, 2022
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
* for Cornerstone
WHAC Indoor Track & Field Championships Feb 20-21, 2021
* for Cornerstone
Indiana Tech Classic Feb 13, 2021
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Crossroads League Conference C May 2- 3, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
* for Cornerstone
NAIA Outdoor Track & Field Championships May 24-26, 2023
* for Cornerstone
Flames Invitational Apr 7- 8, 2023
* for Cornerstone
NAIA Outdoor Track & Field Championships May 25-27, 2022
* for Cornerstone
Drake Relays Apr 27-30, 2022
* for Cornerstone
Bison Outdoor Classic Apr 14-16, 2022
4 x 400 Relay (Indoor)
Top↑
* for Cornerstone
GVSU Big Meet (Saturday) Feb 15, 2020
4 x 800 Relay (Outdoor)
Top↑
* for Cornerstone
WHAC Outdoor Track & Field Championships May 4- 5, 2023
* for Cornerstone
WHAC Outdoor Track & Field Championships May 5- 6, 2022
4 x 800 Relay (Indoor)
Top↑
* for Cornerstone
WHAC Indoor Track & Field Championship Feb 17-18, 2023
* for Cornerstone
WHAC indoor Track & Field Championships Feb 18-19, 2022
* for Cornerstone
Aquinas College Quad Meet Jan 31, 2020
Distance Medley Relay (Indoor)
Top↑
Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
IWU Midwest Classic Feb 3, 2024
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
* for Cornerstone
GVSU Big Meet (Saturday) Feb 11, 2023
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
* for Cornerstone
Hillsdale "Wide-Track" Classic Jan 29, 2022
* for Cornerstone
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
* for Cornerstone
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Crossroads League Cross Country Championships Nov 3, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Bethel University Cross Country Invitational Oct 6, 2023
Griak Invitational Sep 22, 2023
IWU Wildcat Twilight Invitational Sep 8, 2023
* for Cornerstone
NAIA Cross Country Championships Nov 18, 2022
* for Cornerstone
Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
* for Cornerstone
NAIA Great Lakes Challenge Oct 22, 2022
* for Cornerstone
Louisville Classic Oct 1, 2022
* for Cornerstone
MSU Spartan Invitational Sep 16, 2022
* for Cornerstone
2022 IWU Twilight Invitational Sep 9, 2022
* for Cornerstone
NAIA Cross Country Championships Nov 19, 2021
* for Cornerstone
NAIA Great Lakes Challenge Oct 23, 2021
* for Cornerstone
Louisville Classic Oct 1- 2, 2021
* for Cornerstone
Calvin Knight Invite Sep 4, 2021
* for Cornerstone
NAIA National Cross Country Championships Apr 9, 2021
* for Cornerstone
Wolverine-Hoosier AC Cross Country Championships Mar 26, 2021
* for Cornerstone
Midwest XC Challenge Oct 24, 2020
* for Cornerstone
Bethel Invitational Oct 9, 2020
* for Cornerstone
Louisville Cross Country Classic Oct 3, 2020
* for Cornerstone
Taylor University Ray Bullock Invitational Sep 18, 2020
* for Cornerstone
IWU Twilight Meet Sep 11, 2020
* for Cornerstone
NAIA Cross Country Championships Nov 22, 2019
* for Cornerstone
Wolverine-Hoosier AC Cross Country Championships* Nov 9, 2019
* for Cornerstone
Bethel University Cross Country Invitational Oct 11, 2019
* for Cornerstone
Knight-Raider Invitational - Men's Race Sep 20, 2019
DNS
* for Cornerstone
Hope College Vanderbilt Invitational 2019 Aug 31, 2019
4.97 Mile
Top↑
* for Cornerstone
Woverine-Hoosier AC Cross Country Championships Nov 6, 2021
* for Cornerstone
2021 Taylor University Ray Bullock Invitational Sep 17, 2021

2024 Outdoors

2024 Indoors

Mile
Crossroads League Indoor Track & Field Championships February 16-17, 2024
IWU Midwest Classic February 3, 2024
3000 Meters
GVSU Bill Clinger Classic January 26, 2024
5000 Meters
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
GVSU Big Meet- (Friday) February 9, 2024
Distance Medley Relay
Crossroads League Indoor Track & Field Championships February 16-17, 2024
IWU Midwest Classic February 3, 2024

2023 XC

↓Competing for Cornerstone

2023 Outdoors

2023 Indoors

Mile
GVSU Bill Clinger Classic January 27-28, 2023
GVSU Bob Eubanks Open January 14, 2023
3000 Meters
WHAC Indoor Track & Field Championship February 17-18, 2023
GVSU Bill Clinger Classic January 27-28, 2023
GVSU Bob Eubanks Open January 14, 2023
5000 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
GVSU Big Meet (Friday) February 10, 2023
4 x 800 Relay
WHAC Indoor Track & Field Championship February 17-18, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
GVSU Big Meet (Saturday) February 11, 2023

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
WHAC indoor Track & Field Championships February 18-19, 2022
IWU Invitational January 21-22, 2022
Mile
WHAC indoor Track & Field Championships February 18-19, 2022
GVSU Bob Eubanks Open January 15, 2022
3000 Meters
WHAC indoor Track & Field Championships February 18-19, 2022
GVSU Big Meet-FRIDAY February 11, 2022
Hillsdale "Wide-Track" Classic January 29, 2022
GVSU Bob Eubanks Open January 15, 2022
5000 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
WHAC indoor Track & Field Championships February 18-19, 2022
IWU Invitational January 21-22, 2022
4 x 800 Relay
WHAC indoor Track & Field Championships February 18-19, 2022
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
Hillsdale "Wide-Track" Classic January 29, 2022

2021 XC

2021 Outdoors

2021 Indoors

1000 Meters
IWU Midwest Classic February 5- 6, 2021
IWU Invitational January 22-23, 2021
Mile
IWU Invitational January 22-23, 2021
3000 Meters
WHAC Indoor Track & Field Championships February 20-21, 2021
Warrior Invite January 29, 2021
5000 Meters
NAIA Indoor Track & Field Championships March 3- 6, 2021
WHAC Indoor Track & Field Championships February 20-21, 2021
Indiana Tech Classic February 13, 2021
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 6, 2021

2020 XC

2020 Indoors

3000 Meters
WHAC Indoor Track & Field Championship February 22, 2020
GVSU Big Meet (Saturday) February 15, 2020
Grand Rapids Sports Hall of Fame Classic February 7, 2020
IWU Midwest Indoor Classic February 1, 2020
SVSU "Jet's Pizza" Invitational January 24-25, 2020
GVSU Bill Clinger Classic January 17, 2020
4 x 400 Relay
GVSU Big Meet (Saturday) February 15, 2020
4 x 800 Relay
Aquinas College Quad Meet January 31, 2020
Distance Medley Relay
SVSU "Jet's Pizza" Invitational January 24-25, 2020

2019 XC

1500 Meters (Outdoors)
2023  
* for Cornerstone
2022  
* for Cornerstone
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 24-27, 2024)
2023  
* for Cornerstone
(Apr 29, 2023)
2022  
* for Cornerstone
(May 13-14, 2022)
2021  
* for Cornerstone
10,000 Meters (Outdoors)
2024  
2023  
* for Cornerstone
(Apr 7- 8, 2023)
2022  
* for Cornerstone
(Apr 14-16, 2022)
1000 Meters (Indoors)
2022  
* for Cornerstone
2021  
* for Cornerstone
(Feb 5- 6, 2021)
Mile (Indoors)
2024  
2023  
* for Cornerstone
(Jan 14, 2023)
2022  
* for Cornerstone
2021  
* for Cornerstone
(Jan 22-23, 2021)
3000 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
* for Cornerstone
(Jan 14, 2023)
2022  
* for Cornerstone
(Feb 11, 2022)
2021  
* for Cornerstone
(Jan 29, 2021)
2020  
* for Cornerstone
(Feb 15, 2020)
5000 Meters (Indoors)
2024  
(Feb 29-Mar 2, 2024)
2023  
* for Cornerstone
(Feb 10, 2023)
2022  
* for Cornerstone
2021  
* for Cornerstone
8k (XC)
2023  
2022  
* for Cornerstone
2021  
* for Cornerstone
Oct 1- 2, 2021
2020  
* for Cornerstone
2019  
* for Cornerstone
4.97 Mile (XC)
2021  
* for Cornerstone