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MITCHELL GRAY (SR-4)
LANCASTER BIBLE
* previously at
Palm Beach Atlantic
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.54
1500
4:05.13
MILE
4:31.46
3000
8:54.85
5000
15:27.19
10,000
32:51.36
5K (XC)
15:59.9
8K (XC)
24:57.6
10K (XC)
36:04.9
5K (XC)
15:59.9
8K (XC)
24:57.6
10K (XC)
36:04.9
800
2:01.21
MILE
4:31.46
3000
8:54.85
5000
15:42.19
800
1:58.54
1500
4:05.13
3000
9:18.64
5000
15:27.19
10,000
32:51.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
8k
24:57.6
17th
United East Cross Country Championships
Nov 2, 2024
8k
26:04.1
1st
Interregional Border Battle
Oct 19, 2024
8k
25:44.2
42nd
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
25:46.2
69th
Dickinson Long-Short Invitational
Sep 28, 2024
8k
27:25.0
2nd
2024 Charger Invite
Sep 20, 2024
5k
15:59.9
1st
Seahawk Classic/United East Preview Meet
Sep 13, 2024
8k
28:30.3
1st
Baltimore Metro Meet
Aug 30, 2024
5k
16:10.1
1st
NCCAA Outdoor Track & Field Championships
May 8-10, 2024
1500
4:19.96
13th (F)
10,000
33:19.89
2nd (F)
4x400
3:41.68
13th (F)
United East/AMCC Outdoor Track and Field Championships
May 4- 5, 2024
1500
4:08.84
2nd (F)
5000
15:54.42
1st (F)
Blue Jay Tune-Up
Apr 26-27, 2024
800
2:04.42
9th (F)
1500
4:05.13
4th (F)
4x400
3:40.23
3rd (F)
Mason-Dixon Track & Field Invitational
Apr 20, 2024
5000
15:44.26
1st (F)
4x400
3:43.13
6th (F)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
10,000
33:11.19
2nd (F)
4x800
9:27.35
5th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
800
2:05.94
16th (F)
1500
4:12.75
12th (F)
4x400
4:03.28
12th (F)
York College Twilight Meet
Mar 27, 2024
5000
15:27.19
14th (F)
LVC Mini Outdoor Meet
Mar 23, 2024
1500
4:18.54
2nd (F)
SMR
4:00.01
4th (F)
United East Indoor Track & Field Championships
Feb 26, 2024
800
2:05.27
7th (F)
Mile
4:33.59
3rd (F)
3000
8:54.85
2nd (F)
DMR
11:42.00
2nd (F)
NCCAA Indoor Championships
Feb 9-10, 2024
800
2:01.21
8th (F)
5000
15:51.43
4th (F)
4x400
3:42.69
11th (F)
2024 Frank Colden Invitational
Feb 3, 2024
800
2:01.78
5th (F)
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
800
2:02.95
6th (F)
Mile
4:31.46
9th (F)
4x400
3:54.33
11th (F)
Alvernia Winter Invite
Jan 20, 2024
3000
8:58.75
4th (F)
4x400
3:47.01
5th (F)
LVC College Indoor
Jan 12, 2024
3000
9:42.67
5th (F)
4x400
3:57.67
3rd (F)
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
5000
15:50.23
7th (F)
4x400
3:54.20
11th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
8k
25:40.7
32nd
LVC Last Chance Run Fast
Oct 20, 2023
8k
26:32.5
6th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
26:57.0
153rd
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:55.5
39th
Cairn University’s Cross Country Highlander Invitational & Preview
Sep 16, 2023
8k
27:42.5
1st
Baltimore Metro Meet
Sep 1, 2023
5k
16:14.6
21st
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
800
2:02.31
19th (F)
10,000
33:06.65
3rd (F)
4x400
3:36.37
12th (F)
Blue Jay Tune-Up
Apr 28-29, 2023
800
1:58.54
6th (F)
4x400
3:36.90
6th (F)
Mason-Dixon Track & Field Invitational
Apr 22, 2023
5000
16:03.00
1st (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
10,000
32:51.36
1st (F)
York College Twilight Meet
Apr 5, 2023
1500
4:07.39
5th (F)
4x400
3:41.66
9th (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
800
2:01.14
6th (F)
4x400
3:46.46
7th (F)
Ursinus College Outdoor Invitational
Mar 25, 2023
1500
4:15.34
4th (F)
4x400
4:05.57
4th (F)
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
Mile
4:40.41
15th (F)
5000
15:48.33
5th (F)
2023 Frank Colden Invitational
Feb 4, 2023
5000
15:42.19
7th (F)
4x400
3:46.05
7th (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
Mile
4:37.62
7th (F)
4x400
3:43.88
7th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
3000
9:06.02
10th (F)
4x400
3:44.27
5th (F)
LVC College Indoor
Jan 13, 2023
3000
9:15.43
3rd (F)
4x400
3:53.90
3rd (F)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
Mile
4:32.50
1st (F)
4x400
3:48.80
9th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
8k
26:05.4
26th
United East Conference Championship
Oct 29, 2022
8k
27:14.2
1st
LVC Last Chance Run Fast
Oct 21, 2022
8k
26:03.0
2nd
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
26:15.8
38th
PSU Abington Invitational
Sep 24, 2022
8k
28:12.8
2nd
Chargers Invitational
Sep 16, 2022
8k
27:56.5
1st
Baltimore Metro Meet
Sep 1, 2022
5k
16:23.7
19th
↓Competing for
Palm Beach Atlantic
↓
North Florida Collegiate Invitational
Apr 29-30, 2022
1500
4:13.37
48th (F)
Sunshine State Conference Inivtational
Apr 23, 2022
5000
15:59.57
6th (F)
Embry-Riddle Spike's Classic College/Open
Apr 1- 2, 2022
5000
15:58.69
18th (F)
Hurricane Collegiate Invitational
Mar 26, 2022
1500
4:14.42
10th (F)
3000
9:32.00
2nd (F)
Ansin Track & Field Invitational Track Series #2 (DII)
Mar 15, 2022
800
2:08.78
11th (F)
1500
4:22.70
10th (F)
Tampa Distance Classic
Mar 4, 2022
5000
16:12.75
63rd (F)
Tampa Track Classic
Feb 19, 2022
3000
9:18.64
40th (F)
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
10k
36:04.9
90th
2021 Sunshine State Cross Country Championships
Oct 23, 2021
8k
27:57.8
54th
DII Pre-National Invite
Oct 2, 2021
8k
28:06.4
69th
FSU XC Open
Sep 17, 2021
8k
28:10.3
182nd
Palm Beach Atlantic Cross Country Season Opener
Sep 4, 2021
8k
28:30.1
10th
South Florida Collegiate Challenge Championships
Apr 17, 2021
800
2:09.97
19th (F)
1500
4:21.13
10th (F)
Spikes Classic
Apr 2- 3, 2021
800
2:16.46
21st (F)
1500
4:23.95
26th (F)
Blue and Gold Invite
Mar 20, 2021
800
2:15.59
22nd (F)
5000
16:32.93
15th (F)
South Florida Collegiate Challenge 3
Mar 13, 2021
800
2:06.60
11th (F)
1500
4:23.00
7th (F)
South Florida Collegiate Challenge Meet 2
Mar 9, 2021
5000
16:35.73
6th (F)
2020-2021 SSC Cross Country Championship
Feb 27, 2021
8k
29:34.8
37th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
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10k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
4x800
SMR
DMR
5k
8k
10k
800 Meters (Outdoor)
Top↑
2:04.42
Blue Jay Tune-Up
Apr 26-27, 2024
2:05.94
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
2:02.31
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
1:58.54
Blue Jay Tune-Up
Apr 28-29, 2023
2:01.14
40th Millersville Metrics
Mar 31-Apr 1, 2023
2:08.78
* for
Palm Beach Atlantic
Ansin Track & Field Invitational Track Series #2 (DII)
Mar 15, 2022
2:09.97
* for
Palm Beach Atlantic
South Florida Collegiate Challenge Championships
Apr 17, 2021
2:16.46
* for
Palm Beach Atlantic
Spikes Classic
Apr 2- 3, 2021
2:15.59
* for
Palm Beach Atlantic
Blue and Gold Invite
Mar 20, 2021
2:06.60
* for
Palm Beach Atlantic
South Florida Collegiate Challenge 3
Mar 13, 2021
800 Meters (Indoor)
Top↑
2:05.27
United East Indoor Track & Field Championships
Feb 26, 2024
2:01.21
NCCAA Indoor Championships
Feb 9-10, 2024
2:01.78
2024 Frank Colden Invitational
Feb 3, 2024
2:02.95
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
1500 Meters (Outdoor)
Top↑
4:19.96
NCCAA Outdoor Track & Field Championships
May 8-10, 2024
4:08.84
United East/AMCC Outdoor Track and Field Championships
May 4- 5, 2024
4:05.13
Blue Jay Tune-Up
Apr 26-27, 2024
4:12.75
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
4:18.54
LVC Mini Outdoor Meet
Mar 23, 2024
4:07.39
York College Twilight Meet
Apr 5, 2023
4:15.34
Ursinus College Outdoor Invitational
Mar 25, 2023
4:13.37
* for
Palm Beach Atlantic
North Florida Collegiate Invitational
Apr 29-30, 2022
4:14.42
* for
Palm Beach Atlantic
Hurricane Collegiate Invitational
Mar 26, 2022
4:22.70
* for
Palm Beach Atlantic
Ansin Track & Field Invitational Track Series #2 (DII)
Mar 15, 2022
4:21.13
* for
Palm Beach Atlantic
South Florida Collegiate Challenge Championships
Apr 17, 2021
4:23.95
* for
Palm Beach Atlantic
Spikes Classic
Apr 2- 3, 2021
4:23.00
* for
Palm Beach Atlantic
South Florida Collegiate Challenge 3
Mar 13, 2021
Mile (Indoor)
Top↑
4:33.59
United East Indoor Track & Field Championships
Feb 26, 2024
4:31.46
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
4:40.41
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
4:37.62
Mini-Dip Invitational @ F&M
Jan 27, 2023
4:32.50
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
3000 Meters (Outdoor)
Top↑
9:32.00
* for
Palm Beach Atlantic
Hurricane Collegiate Invitational
Mar 26, 2022
9:18.64
* for
Palm Beach Atlantic
Tampa Track Classic
Feb 19, 2022
3000 Meters (Indoor)
Top↑
8:54.85
United East Indoor Track & Field Championships
Feb 26, 2024
8:58.75
Alvernia Winter Invite
Jan 20, 2024
9:42.67
LVC College Indoor
Jan 12, 2024
9:06.02
2023 Moravian Indoor Meet
Jan 21, 2023
9:15.43
LVC College Indoor
Jan 13, 2023
5000 Meters (Outdoor)
Top↑
15:54.42
United East/AMCC Outdoor Track and Field Championships
May 4- 5, 2024
15:44.26
Mason-Dixon Track & Field Invitational
Apr 20, 2024
15:27.19
York College Twilight Meet
Mar 27, 2024
16:03.00
Mason-Dixon Track & Field Invitational
Apr 22, 2023
15:59.57
* for
Palm Beach Atlantic
Sunshine State Conference Inivtational
Apr 23, 2022
15:58.69
* for
Palm Beach Atlantic
Embry-Riddle Spike's Classic College/Open
Apr 1- 2, 2022
16:12.75
* for
Palm Beach Atlantic
Tampa Distance Classic
Mar 4, 2022
16:32.93
* for
Palm Beach Atlantic
Blue and Gold Invite
Mar 20, 2021
16:35.73
* for
Palm Beach Atlantic
South Florida Collegiate Challenge Meet 2
Mar 9, 2021
5000 Meters (Indoor)
Top↑
15:51.43
NCCAA Indoor Championships
Feb 9-10, 2024
15:50.23
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
15:48.33
NCCAA Indoor Track & Field Championships
Feb 10-11, 2023
15:42.19
2023 Frank Colden Invitational
Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
33:19.89
NCCAA Outdoor Track & Field Championships
May 8-10, 2024
33:11.19
2024 Messiah Multi/Invitational
Apr 11-13, 2024
33:06.65
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
32:51.36
2023 Messiah Multi/Invitational
Apr 13-15, 2023
4 x 400 Relay (Outdoor)
Top↑
3:41.68
NCCAA Outdoor Track & Field Championships
May 8-10, 2024
3:40.23
Blue Jay Tune-Up
Apr 26-27, 2024
3:43.13
Mason-Dixon Track & Field Invitational
Apr 20, 2024
4:03.28
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
3:36.37
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
3:36.90
Blue Jay Tune-Up
Apr 28-29, 2023
3:41.66
York College Twilight Meet
Apr 5, 2023
3:46.46
40th Millersville Metrics
Mar 31-Apr 1, 2023
4:05.57
Ursinus College Outdoor Invitational
Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
3:42.69
NCCAA Indoor Championships
Feb 9-10, 2024
3:54.33
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
3:47.01
Alvernia Winter Invite
Jan 20, 2024
3:57.67
LVC College Indoor
Jan 12, 2024
3:54.20
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
3:46.05
2023 Frank Colden Invitational
Feb 4, 2023
3:43.88
Mini-Dip Invitational @ F&M
Jan 27, 2023
3:44.27
2023 Moravian Indoor Meet
Jan 21, 2023
3:53.90
LVC College Indoor
Jan 13, 2023
3:48.80
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
9:27.35
2024 Messiah Multi/Invitational
Apr 11-13, 2024
Sprint Medley Relay (Outdoor)
Top↑
4:00.01
LVC Mini Outdoor Meet
Mar 23, 2024
Distance Medley Relay (Indoor)
Top↑
11:42.00
United East Indoor Track & Field Championships
Feb 26, 2024
5k
Top↑
15:59.9
2024 Charger Invite
Sep 20, 2024
16:10.1
Baltimore Metro Meet
Aug 30, 2024
16:14.6
Baltimore Metro Meet
Sep 1, 2023
16:23.7
Baltimore Metro Meet
Sep 1, 2022
8k
Top↑
24:57.6
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
26:04.1
United East Cross Country Championships
Nov 2, 2024
25:44.2
Interregional Border Battle
Oct 19, 2024
25:46.2
Lehigh Paul Short Run (College)
Oct 5, 2024
27:25.0
Dickinson Long-Short Invitational
Sep 28, 2024
28:30.3
Seahawk Classic/United East Preview Meet
Sep 13, 2024
25:40.7
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
26:32.5
LVC Last Chance Run Fast
Oct 20, 2023
26:57.0
NCAA DIII Pre-Nationals
Oct 7, 2023
26:55.5
Lehigh Paul Short Run (College)
Sep 30, 2023
27:42.5
Cairn University’s Cross Country Highlander Invitational & Preview
Sep 16, 2023
26:05.4
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
27:14.2
United East Conference Championship
Oct 29, 2022
26:03.0
LVC Last Chance Run Fast
Oct 21, 2022
26:15.8
Lehigh Paul Short Run (College)
Sep 30, 2022
28:12.8
PSU Abington Invitational
Sep 24, 2022
27:56.5
Chargers Invitational
Sep 16, 2022
27:57.8
* for
Palm Beach Atlantic
2021 Sunshine State Cross Country Championships
Oct 23, 2021
28:06.4
* for
Palm Beach Atlantic
DII Pre-National Invite
Oct 2, 2021
28:10.3
* for
Palm Beach Atlantic
FSU XC Open
Sep 17, 2021
28:30.1
* for
Palm Beach Atlantic
Palm Beach Atlantic Cross Country Season Opener
Sep 4, 2021
29:34.8
* for
Palm Beach Atlantic
2020-2021 SSC Cross Country Championship
Feb 27, 2021
10k
Top↑
36:04.9
* for
Palm Beach Atlantic
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
2024 XC
5k
15:59.9
2024 Charger Invite
September 20, 2024
16:10.1
Baltimore Metro Meet
August 30, 2024
8k
24:57.6
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 16, 2024
26:04.1
United East Cross Country Championships
November 2, 2024
25:44.2
Interregional Border Battle
October 19, 2024
25:46.2
Lehigh Paul Short Run (College)
October 5, 2024
27:25.0
Dickinson Long-Short Invitational
September 28, 2024
28:30.3
Seahawk Classic/United East Preview Meet
September 13, 2024
2024 Outdoors
800 Meters
2:04.42
Blue Jay Tune-Up
April 26-27, 2024
2:05.94
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
1500 Meters
4:19.96
NCCAA Outdoor Track & Field Championships
May 8-10, 2024
4:08.84
United East/AMCC Outdoor Track and Field Championships
May 4- 5, 2024
4:05.13
Blue Jay Tune-Up
April 26-27, 2024
4:12.75
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
4:18.54
LVC Mini Outdoor Meet
March 23, 2024
5000 Meters
15:54.42
United East/AMCC Outdoor Track and Field Championships
May 4- 5, 2024
15:44.26
Mason-Dixon Track & Field Invitational
April 20, 2024
15:27.19
York College Twilight Meet
March 27, 2024
10,000 Meters
33:19.89
NCCAA Outdoor Track & Field Championships
May 8-10, 2024
33:11.19
2024 Messiah Multi/Invitational
April 11-13, 2024
4 x 400 Relay
3:41.68
NCCAA Outdoor Track & Field Championships
May 8-10, 2024
3:40.23
Blue Jay Tune-Up
April 26-27, 2024
3:43.13
Mason-Dixon Track & Field Invitational
April 20, 2024
4:03.28
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
4 x 800 Relay
9:27.35
2024 Messiah Multi/Invitational
April 11-13, 2024
Sprint Medley Relay
4:00.01
LVC Mini Outdoor Meet
March 23, 2024
2024 Indoors
800 Meters
2:05.27
United East Indoor Track & Field Championships
February 26, 2024
2:01.21
NCCAA Indoor Championships
February 9-10, 2024
2:01.78
2024 Frank Colden Invitational
February 3, 2024
2:02.95
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
Mile
4:33.59
United East Indoor Track & Field Championships
February 26, 2024
4:31.46
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
3000 Meters
8:54.85
United East Indoor Track & Field Championships
February 26, 2024
8:58.75
Alvernia Winter Invite
January 20, 2024
9:42.67
LVC College Indoor
January 12, 2024
5000 Meters
15:51.43
NCCAA Indoor Championships
February 9-10, 2024
4 x 400 Relay
3:42.69
NCCAA Indoor Championships
February 9-10, 2024
3:54.33
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
3:47.01
Alvernia Winter Invite
January 20, 2024
3:57.67
LVC College Indoor
January 12, 2024
Distance Medley Relay
11:42.00
United East Indoor Track & Field Championships
February 26, 2024
2023 Indoors
Mile
4:40.41
NCCAA Indoor Track & Field Championships
February 10-11, 2023
4:37.62
Mini-Dip Invitational @ F&M
January 27, 2023
3000 Meters
9:06.02
2023 Moravian Indoor Meet
January 21, 2023
9:15.43
LVC College Indoor
January 13, 2023
5000 Meters
15:50.23
Diplomat Open @ Franklin & Marshall
December 8, 2023
15:48.33
NCCAA Indoor Track & Field Championships
February 10-11, 2023
15:42.19
2023 Frank Colden Invitational
February 4, 2023
4 x 400 Relay
3:54.20
Diplomat Open @ Franklin & Marshall
December 8, 2023
3:46.05
2023 Frank Colden Invitational
February 4, 2023
3:43.88
Mini-Dip Invitational @ F&M
January 27, 2023
3:44.27
2023 Moravian Indoor Meet
January 21, 2023
3:53.90
LVC College Indoor
January 13, 2023
2023 XC
5k
16:14.6
Baltimore Metro Meet
September 1, 2023
8k
25:40.7
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 11, 2023
26:32.5
LVC Last Chance Run Fast
October 20, 2023
26:57.0
NCAA DIII Pre-Nationals
October 7, 2023
26:55.5
Lehigh Paul Short Run (College)
September 30, 2023
27:42.5
Cairn University’s Cross Country Highlander Invitational & Preview
September 16, 2023
2023 Outdoors
800 Meters
2:02.31
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
1:58.54
Blue Jay Tune-Up
April 28-29, 2023
2:01.14
40th Millersville Metrics
March 31-April 1, 2023
1500 Meters
4:07.39
York College Twilight Meet
April 5, 2023
4:15.34
Ursinus College Outdoor Invitational
March 25, 2023
5000 Meters
16:03.00
Mason-Dixon Track & Field Invitational
April 22, 2023
10,000 Meters
33:06.65
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
32:51.36
2023 Messiah Multi/Invitational
April 13-15, 2023
4 x 400 Relay
3:36.37
NCCAA Outdoor Track & Field Championships
May 10-12, 2023
3:36.90
Blue Jay Tune-Up
April 28-29, 2023
3:41.66
York College Twilight Meet
April 5, 2023
3:46.46
40th Millersville Metrics
March 31-April 1, 2023
4:05.57
Ursinus College Outdoor Invitational
March 25, 2023
2022 Indoors
Mile
4:32.50
Diplomat Open @ Franklin & Marshall
December 9, 2022
4 x 400 Relay
3:48.80
Diplomat Open @ Franklin & Marshall
December 9, 2022
2022 XC
5k
16:23.7
Baltimore Metro Meet
September 1, 2022
8k
26:05.4
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 12, 2022
27:14.2
United East Conference Championship
October 29, 2022
26:03.0
LVC Last Chance Run Fast
October 21, 2022
26:15.8
Lehigh Paul Short Run (College)
September 30, 2022
28:12.8
PSU Abington Invitational
September 24, 2022
27:56.5
Chargers Invitational
September 16, 2022
↓Competing for
Palm Beach Atlantic
↓
2022 Outdoors
800 Meters
2:08.78
Ansin Track & Field Invitational Track Series #2 (DII)
March 15, 2022
1500 Meters
4:13.37
North Florida Collegiate Invitational
April 29-30, 2022
4:14.42
Hurricane Collegiate Invitational
March 26, 2022
4:22.70
Ansin Track & Field Invitational Track Series #2 (DII)
March 15, 2022
3000 Meters
9:32.00
Hurricane Collegiate Invitational
March 26, 2022
9:18.64
Tampa Track Classic
February 19, 2022
5000 Meters
15:59.57
Sunshine State Conference Inivtational
April 23, 2022
15:58.69
Embry-Riddle Spike's Classic College/Open
April 1- 2, 2022
16:12.75
Tampa Distance Classic
March 4, 2022
2021 XC
8k
27:57.8
2021 Sunshine State Cross Country Championships
October 23, 2021
28:06.4
DII Pre-National Invite
October 2, 2021
28:10.3
FSU XC Open
September 17, 2021
28:30.1
Palm Beach Atlantic Cross Country Season Opener
September 4, 2021
29:34.8
2020-2021 SSC Cross Country Championship
February 27, 2021
10k
36:04.9
NCAA Division II South Region Cross Country Championships
November 6, 2021
2021 Outdoors
800 Meters
2:09.97
South Florida Collegiate Challenge Championships
April 17, 2021
2:16.46
Spikes Classic
April 2- 3, 2021
2:15.59
Blue and Gold Invite
March 20, 2021
2:06.60
South Florida Collegiate Challenge 3
March 13, 2021
1500 Meters
4:21.13
South Florida Collegiate Challenge Championships
April 17, 2021
4:23.95
Spikes Classic
April 2- 3, 2021
4:23.00
South Florida Collegiate Challenge 3
March 13, 2021
5000 Meters
16:32.93
Blue and Gold Invite
March 20, 2021
16:35.73
South Florida Collegiate Challenge Meet 2
March 9, 2021
5k (XC)
2024
15:59.9
2024 Charger Invite
Sep 20, 2024
2023
16:14.6
Baltimore Metro Meet
Sep 1, 2023
2022
16:23.7
Baltimore Metro Meet
Sep 1, 2022
8k (XC)
2024
24:57.6
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 16, 2024
2023
25:40.7
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
2022
26:03.0
LVC Last Chance Run Fast
Oct 21, 2022
2021
* for
Palm Beach Atlantic
27:57.8
2021 Sunshine State Cross Country Championships
Oct 23, 2021
10k (XC)
2021
* for
Palm Beach Atlantic
36:04.9
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
800 Meters (Outdoors)
2024
2:04.42
Blue Jay Tune-Up
(Apr 26-27, 2024)
2023
1:58.54
Blue Jay Tune-Up
(Apr 28-29, 2023)
2022
* for
Palm Beach Atlantic
2:08.78
Ansin Track & Field Invitational Track Series #2 (DII)
(Mar 15, 2022)
2021
* for
Palm Beach Atlantic
2:06.60
South Florida Collegiate Challenge 3
(Mar 13, 2021)
1500 Meters (Outdoors)
2024
4:05.13
Blue Jay Tune-Up
(Apr 26-27, 2024)
2023
4:07.39
York College Twilight Meet
(Apr 5, 2023)
2022
* for
Palm Beach Atlantic
4:13.37
North Florida Collegiate Invitational
(Apr 29-30, 2022)
2021
* for
Palm Beach Atlantic
4:21.13
South Florida Collegiate Challenge Championships
(Apr 17, 2021)
3000 Meters (Outdoors)
2022
* for
Palm Beach Atlantic
9:18.64
Tampa Track Classic
(Feb 19, 2022)
5000 Meters (Outdoors)
2024
15:27.19
York College Twilight Meet
(Mar 27, 2024)
2023
16:03.00
Mason-Dixon Track & Field Invitational
(Apr 22, 2023)
2022
* for
Palm Beach Atlantic
15:58.69
Embry-Riddle Spike's Classic College/Open
(Apr 1- 2, 2022)
2021
* for
Palm Beach Atlantic
16:32.93
Blue and Gold Invite
(Mar 20, 2021)
10,000 Meters (Outdoors)
2024
33:11.19
2024 Messiah Multi/Invitational
(Apr 11-13, 2024)
2023
32:51.36
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)
800 Meters (Indoors)
2024
2:01.21
NCCAA Indoor Championships
(Feb 9-10, 2024)
Mile (Indoors)
2024
4:31.46
Mini-Dip Invite @ Franklin & Marshall
(Jan 27, 2024)
2023
4:37.62
Mini-Dip Invitational @ F&M
(Jan 27, 2023)
2022
4:32.50
Diplomat Open @ Franklin & Marshall
(Dec 9, 2022)
3000 Meters (Indoors)
2024
8:54.85
United East Indoor Track & Field Championships
(Feb 26, 2024)
2023
9:06.02
2023 Moravian Indoor Meet
(Jan 21, 2023)
5000 Meters (Indoors)
2024
15:51.43
NCCAA Indoor Championships
(Feb 9-10, 2024)
2023
15:42.19
2023 Frank Colden Invitational
(Feb 4, 2023)