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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
51.58
500
1:05.91
800
1:49.52
1000
2:22.03
1500
3:45.19
MILE
4:01.63
3000
8:28.13
5000
14:37.29
5K (XC)
15:45.7
6K (XC)
18:06.8
8K (XC)
24:56.2
10K (XC)
31:23.8
5 MILE (XC)
26:35.7
5K (XC)
15:45.7
6K (XC)
18:06.8
8K (XC)
24:56.2
10K (XC)
31:23.8
5 MILE (XC)
26:35.7
500
1:05.91
800
1:51.10
1000
2:22.03
MILE
4:01.63
3000
8:28.13
400
51.58
800
1:49.52
1500
3:45.19
5000
14:37.29
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CAA Outdoor Track and Field Championships
May 5- 6, 2023
1500
3:45.19
3rd (F)
1500
3:47.29
3rd (P)
5000
14:48.17
11th (F)
Penn Relays
Apr 27-29, 2023
1500
3:50.20
4x800
7:25.72
Larry Ellis Invitational 2023
Apr 14-15, 2023
800
1:50.05
7th (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
800
1:51.81
3rd (F)
Big Five Meet
Apr 1, 2023
1500
3:48.29
1st (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
5000
14:58.34
2nd (F)
CAA Indoor Track & Field Championships
Feb 22-23, 2023
800
1:58.13
8th (F)
800
1:53.75
2nd (P)
Mile
4:06.15
1st (F)
Mile
4:11.11
1st (P)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:01.63
60th (F)
DMR
9:37.38
1st (F)
Scarlet Knight Open
Feb 3- 4, 2023
800
1:51.41
1st (F)
Mile
4:06.58
1st (F)
Villanova invitational
Jan 21, 2023
1000
2:22.03
2nd (F)
Penn Select 10
Jan 14, 2023
Mile
4:08.44
1st (F)
4x400
DNF
Seahawk Shootout
Dec 9, 2022
3000
8:28.13
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
10k
31:23.8
46th
CAA Cross Country Championships
Oct 28, 2022
4.97M
25:20.8
13th
IC4A/ECAC XC Championship
Oct 14, 2022
8k
24:57.2
32nd
Coast-to-Coast Battle in Beantown
Sep 23, 2022
8k
25:05.3
41st
Jasper Fall XC Invitational
Sep 17, 2022
8k
25:15.7
2nd
Delaware Opener / CAA Preview
Sep 3, 2022
5k
15:45.7
1st
2022 Princeton Elite Invitational
May 14, 2022
800
1:49.52
9th (F)
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
800
1:51.15
2nd (F)
800
1:55.88
4th (P)
4x800
7:36.73
1st (F)
Penn Relays
Apr 28-30, 2022
4x800
7:29.29
DMR
9:46.43
Virginia Challenge
Apr 22-23, 2022
800
1:52.83
35th (F)
1500
3:47.51
27th (F)
Bison Outdoor Classic
Apr 14-16, 2022
1500
3:48.64
9th (F)
Lehigh T&F Invite
Apr 9, 2022
5000
14:37.29
1st (F)
Towson Invitational 2022
Apr 1- 2, 2022
800
1:53.98
1st (F)
1500
3:55.09
1st (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
5000
14:52.30
4th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
4x800
7:26.72
2nd (F)
4x800
7:34.17
1st (P)
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
800
1:52.22
4th (F)
800
1:53.20
5th (P)
4x800
7:36.98
1st (F)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
800
1:51.10
7th (F)
Great Dane Classic
Jan 28, 2022
800
1:52.84
4th (F)
Villanova Invitational
Jan 22, 2022
Mile
4:10.76
1st (F)
4x400
3:29.92
11th (F)
Lehigh Angry Birds Invitational
Jan 15, 2022
3000
8:35.42
2nd (F)
IC4A/ECAC Cross Country Championships
Nov 20, 2021
8k
25:50.2
11th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
10k
32:12.9
55th
MAAC Cross Country Championships
Oct 30, 2021
8k
25:21.9
12th
Princeton Cross Country Invitational
Oct 16, 2021
8k
25:22.3
38th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
25:06.6
144th
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
8k
26:12.0
12th
Lehigh Invitational
Sep 3, 2021
6k
18:06.8
4th
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
800
1:54.03
5th (F)
800
1:54.52
4th (P)
4x800
7:41.10
2nd (F)
Fast Times Before Finals
May 1, 2021
800
1:52.64
2nd (F)
Carol & John Covert Classic
Apr 24, 2021
800
1:51.54
1st (F)
4x400
3:25.10
1st (F)
2021 Monmouth Spring Invitational
Apr 18, 2021
5000
14:46.60
3rd (F)
Rider Vs. Monmouth
Apr 10, 2021
800
1:51.61
2nd (F)
4x400
3:23.93
3rd (F)
2021 Lafayette Open
Mar 27, 2021
800
1:54.27
1st (F)
4x400
3:27.01
5th (F)
Army vs. Monmouth
Mar 20, 2021
1500
3:51.65
2nd (F)
4x400
3:28.52
3rd (F)
MAAC Cross Country Championships
Mar 5, 2021
8k
25:12.6
10th
Jasper Invitational
Feb 20, 2021
7.6k
25:59.5
2nd
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
800
1:53.49
17th (P)
4x800
7:32.47
5th (F)
4x800
7:34.53
6th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
800
1:54.99
2nd (F)
800
1:56.19
3rd (P)
4x800
7:46.11
2nd (F)
2020 UAlbany Winter Classic
Feb 7, 2020
800
1:53.00
5th (F)
Villanova Invitational
Feb 1, 2020
Mile
4:14.70
11th (F)
4x400
3:18.49
3rd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
800
1:52.86
15th (F)
Wesley Brown Invitational
Jan 17-18, 2020
1000
2:27.35
1st (F)
4x400
3:20.18
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
10k
32:26.5
91st
2019 MAAC Cross Country Championships
Nov 2, 2019
8k
26:22.8
18th
Princeton Cross Country Invitational
Oct 19, 2019
8k
25:12.5
63rd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
24:56.2
163rd
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5M
26:35.7
6th
Monmouth University XC Kick-Off
Sep 7, 2019
6k
19:22.3
3rd
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
1500
3:51.27
6th (F)
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
800
1:54.17
3rd (F)
800
1:53.97
5th (P)
4x800
7:54.35
4th (F)
Virginia Challenge
Apr 19-20, 2019
800
1:54.81
31st (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
3:51.71
28th (F)
Sam Howell Invitational
Apr 6, 2019
800
1:53.23
7th (F)
24th Annual Monmouth Season Opener
Mar 29-30, 2019
400
51.58
19th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
800
1:51.90
13th (P)
4x800
7:43.99
9th (F)
4x800
7:36.87
5th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
800
1:53.59
1st (F)
800
1:54.61
1st (P)
4x800
7:43.88
1st (F)
DMR
10:13.75
2nd (F)
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
500
1:05.91
2nd (F)
DMR
10:37.82
1st (F)
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
800
1:51.79
10th (F)
Penn State National
Jan 25-26, 2019
800
1:55.54
9th (F)
DMR
DNF
Penn 8-Team Select
Jan 19, 2019
Mile
4:14.57
10th (F)
4x400
3:20.94
3rd (F)
Angry Birds Challenge
Jan 12, 2019
800
1:54.63
1st (F)
4x400
DNS
Wagner College Invitational
Jan 4, 2019
Mile
4:19.09
4th (F)
4x400
3:30.42
12th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
10k
33:12.5
94th
MAAC XC Championships
Oct 27, 2018
8k
26:18.2
30th
Paul Short Gold
Sep 29, 2018
8k
25:42.8
117th
Siena XC invitational
Sep 8, 2018
8k
25:43.5
6th
Monmouth University XC Kick-Off
Sep 1, 2018
6k
19:14.4
2nd
QUICK LINKS:
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Choose an Event
400
500
800
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Mile
3000
5000
4x400
4x800
DMR
5k
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7.6k
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4.97 Mile
5 Mile
400 Meters (Outdoor)
Top↑
51.58
24th Annual Monmouth Season Opener
Mar 29-30, 2019
500 Meters (Indoor)
Top↑
1:05.91
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
800 Meters (Outdoor)
Top↑
1:50.05
Larry Ellis Invitational 2023
Apr 14-15, 2023
1:51.81
George Mason Ebanks Invitational
Apr 7- 8, 2023
1:49.52
2022 Princeton Elite Invitational
May 14, 2022
1:51.15
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
1:55.88
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
1:52.83
Virginia Challenge
Apr 22-23, 2022
1:53.98
Towson Invitational 2022
Apr 1- 2, 2022
1:54.03
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
1:54.52
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
1:52.64
Fast Times Before Finals
May 1, 2021
1:51.54
Carol & John Covert Classic
Apr 24, 2021
1:51.61
Rider Vs. Monmouth
Apr 10, 2021
1:54.27
2021 Lafayette Open
Mar 27, 2021
1:54.17
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
1:53.97
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
1:54.81
Virginia Challenge
Apr 19-20, 2019
1:53.23
Sam Howell Invitational
Apr 6, 2019
800 Meters (Indoor)
Top↑
1:58.13
CAA Indoor Track & Field Championships
Feb 22-23, 2023
1:53.75
CAA Indoor Track & Field Championships
Feb 22-23, 2023
1:51.41
Scarlet Knight Open
Feb 3- 4, 2023
1:52.22
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
1:53.20
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
1:51.10
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
1:52.84
Great Dane Classic
Jan 28, 2022
1:53.49
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
1:54.99
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
1:56.19
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
1:53.00
2020 UAlbany Winter Classic
Feb 7, 2020
1:52.86
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
1:51.90
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
1:53.59
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
1:54.61
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
1:51.79
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
1:55.54
Penn State National
Jan 25-26, 2019
1:54.63
Angry Birds Challenge
Jan 12, 2019
1000 Meters (Indoor)
Top↑
2:22.03
Villanova invitational
Jan 21, 2023
2:27.35
Wesley Brown Invitational
Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
3:45.19
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:47.29
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:50.20
Penn Relays
Apr 27-29, 2023
3:48.29
Big Five Meet
Apr 1, 2023
3:47.51
Virginia Challenge
Apr 22-23, 2022
3:48.64
Bison Outdoor Classic
Apr 14-16, 2022
3:55.09
Towson Invitational 2022
Apr 1- 2, 2022
3:51.65
Army vs. Monmouth
Mar 20, 2021
3:51.27
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
3:51.71
Bison Outdoor Classic
Apr 13-14, 2019
Mile (Indoor)
Top↑
4:06.15
CAA Indoor Track & Field Championships
Feb 22-23, 2023
4:11.11
CAA Indoor Track & Field Championships
Feb 22-23, 2023
4:01.63
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:06.58
Scarlet Knight Open
Feb 3- 4, 2023
4:08.44
Penn Select 10
Jan 14, 2023
4:10.76
Villanova Invitational
Jan 22, 2022
4:14.70
Villanova Invitational
Feb 1, 2020
4:14.57
Penn 8-Team Select
Jan 19, 2019
4:19.09
Wagner College Invitational
Jan 4, 2019
3000 Meters (Indoor)
Top↑
8:28.13
Seahawk Shootout
Dec 9, 2022
8:35.42
Lehigh Angry Birds Invitational
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
14:48.17
CAA Outdoor Track and Field Championships
May 5- 6, 2023
14:58.34
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
14:37.29
Lehigh T&F Invite
Apr 9, 2022
14:52.30
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
14:46.60
2021 Monmouth Spring Invitational
Apr 18, 2021
4 x 400 Relay (Outdoor)
Top↑
3:25.10
Carol & John Covert Classic
Apr 24, 2021
3:23.93
Rider Vs. Monmouth
Apr 10, 2021
3:27.01
2021 Lafayette Open
Mar 27, 2021
3:28.52
Army vs. Monmouth
Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
Penn Select 10
Jan 14, 2023
3:29.92
Villanova Invitational
Jan 22, 2022
3:18.49
Villanova Invitational
Feb 1, 2020
3:20.18
Wesley Brown Invitational
Jan 17-18, 2020
3:20.94
Penn 8-Team Select
Jan 19, 2019
DNS
Angry Birds Challenge
Jan 12, 2019
3:30.42
Wagner College Invitational
Jan 4, 2019
4 x 800 Relay (Outdoor)
Top↑
7:25.72
Penn Relays
Apr 27-29, 2023
7:36.73
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
7:29.29
Penn Relays
Apr 28-30, 2022
7:41.10
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
7:54.35
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
7:26.72
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
7:34.17
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
7:36.98
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
7:32.47
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
7:34.53
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
7:46.11
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
7:43.99
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
7:36.87
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
7:43.88
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
Distance Medley Relay (Outdoor)
Top↑
9:46.43
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
9:37.38
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
10:13.75
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
10:37.82
Monmouth University Winter Collegiate Invitational
Feb 8- 9, 2019
DNF
Penn State National
Jan 25-26, 2019
5k
Top↑
15:45.7
Delaware Opener / CAA Preview
Sep 3, 2022
6k
Top↑
18:06.8
Lehigh Invitational
Sep 3, 2021
19:22.3
Monmouth University XC Kick-Off
Sep 7, 2019
19:14.4
Monmouth University XC Kick-Off
Sep 1, 2018
7.6k
Top↑
25:59.5
Jasper Invitational
Feb 20, 2021
8k
Top↑
24:57.2
IC4A/ECAC XC Championship
Oct 14, 2022
25:05.3
Coast-to-Coast Battle in Beantown
Sep 23, 2022
25:15.7
Jasper Fall XC Invitational
Sep 17, 2022
25:50.2
IC4A/ECAC Cross Country Championships
Nov 20, 2021
25:21.9
MAAC Cross Country Championships
Oct 30, 2021
25:22.3
Princeton Cross Country Invitational
Oct 16, 2021
25:06.6
Lehigh Paul Short Run (college)
Oct 1, 2021
26:12.0
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
25:12.6
MAAC Cross Country Championships
Mar 5, 2021
26:22.8
2019 MAAC Cross Country Championships
Nov 2, 2019
25:12.5
Princeton Cross Country Invitational
Oct 19, 2019
24:56.2
Lehigh Paul Short Run (College)
Oct 5, 2019
26:18.2
MAAC XC Championships
Oct 27, 2018
25:42.8
Paul Short Gold
Sep 29, 2018
25:43.5
Siena XC invitational
Sep 8, 2018
10k
Top↑
31:23.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
32:12.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
32:26.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
33:12.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
4.97 Mile
Top↑
25:20.8
CAA Cross Country Championships
Oct 28, 2022
5 Mile
Top↑
26:35.7
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
2023 Outdoors
800 Meters
1:50.05
Larry Ellis Invitational 2023
April 14-15, 2023
1:51.81
George Mason Ebanks Invitational
April 7- 8, 2023
1500 Meters
3:45.19
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:47.29
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:50.20
Penn Relays
April 27-29, 2023
3:48.29
Big Five Meet
April 1, 2023
5000 Meters
14:48.17
CAA Outdoor Track and Field Championships
May 5- 6, 2023
14:58.34
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
4 x 800 Relay
7:25.72
Penn Relays
April 27-29, 2023
2023 Indoors
800 Meters
1:58.13
CAA Indoor Track & Field Championships
February 22-23, 2023
1:53.75
CAA Indoor Track & Field Championships
February 22-23, 2023
1:51.41
Scarlet Knight Open
February 3- 4, 2023
1000 Meters
2:22.03
Villanova invitational
January 21, 2023
Mile
4:06.15
CAA Indoor Track & Field Championships
February 22-23, 2023
4:11.11
CAA Indoor Track & Field Championships
February 22-23, 2023
4:01.63
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:06.58
Scarlet Knight Open
February 3- 4, 2023
4:08.44
Penn Select 10
January 14, 2023
4 x 400 Relay
DNF
Penn Select 10
January 14, 2023
Distance Medley Relay
9:37.38
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 Indoors
800 Meters
1:52.22
Metro Atlantic Indoor Track & Field Championships
February 19-20, 2022
1:53.20
Metro Atlantic Indoor Track & Field Championships
February 19-20, 2022
1:51.10
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
1:52.84
Great Dane Classic
January 28, 2022
Mile
4:10.76
Villanova Invitational
January 22, 2022
3000 Meters
8:28.13
Seahawk Shootout
December 9, 2022
8:35.42
Lehigh Angry Birds Invitational
January 15, 2022
4 x 400 Relay
3:29.92
Villanova Invitational
January 22, 2022
4 x 800 Relay
7:26.72
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
7:34.17
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
7:36.98
Metro Atlantic Indoor Track & Field Championships
February 19-20, 2022
2022 XC
5k
15:45.7
Delaware Opener / CAA Preview
September 3, 2022
8k
24:57.2
IC4A/ECAC XC Championship
October 14, 2022
25:05.3
Coast-to-Coast Battle in Beantown
September 23, 2022
25:15.7
Jasper Fall XC Invitational
September 17, 2022
10k
31:23.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
4.97 Mile
25:20.8
CAA Cross Country Championships
October 28, 2022
2022 Outdoors
800 Meters
1:49.52
2022 Princeton Elite Invitational
May 14, 2022
1:51.15
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
1:55.88
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
1:52.83
Virginia Challenge
April 22-23, 2022
1:53.98
Towson Invitational 2022
April 1- 2, 2022
1500 Meters
3:47.51
Virginia Challenge
April 22-23, 2022
3:48.64
Bison Outdoor Classic
April 14-16, 2022
3:55.09
Towson Invitational 2022
April 1- 2, 2022
5000 Meters
14:37.29
Lehigh T&F Invite
April 9, 2022
14:52.30
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
4 x 800 Relay
7:36.73
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
7:29.29
Penn Relays
April 28-30, 2022
Distance Medley Relay
9:46.43
Penn Relays
April 28-30, 2022
2021 XC
6k
18:06.8
Lehigh Invitational
September 3, 2021
7.6k
25:59.5
Jasper Invitational
February 20, 2021
8k
25:50.2
IC4A/ECAC Cross Country Championships
November 20, 2021
25:21.9
MAAC Cross Country Championships
October 30, 2021
25:22.3
Princeton Cross Country Invitational
October 16, 2021
25:06.6
Lehigh Paul Short Run (college)
October 1, 2021
26:12.0
Iona Br. Paddy Doyle Meet of Champions
September 17, 2021
25:12.6
MAAC Cross Country Championships
March 5, 2021
10k
32:12.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
2021 Outdoors
800 Meters
1:54.03
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
1:54.52
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
1:52.64
Fast Times Before Finals
May 1, 2021
1:51.54
Carol & John Covert Classic
April 24, 2021
1:51.61
Rider Vs. Monmouth
April 10, 2021
1:54.27
2021 Lafayette Open
March 27, 2021
1500 Meters
3:51.65
Army vs. Monmouth
March 20, 2021
5000 Meters
14:46.60
2021 Monmouth Spring Invitational
April 18, 2021
4 x 400 Relay
3:25.10
Carol & John Covert Classic
April 24, 2021
3:23.93
Rider Vs. Monmouth
April 10, 2021
3:27.01
2021 Lafayette Open
March 27, 2021
3:28.52
Army vs. Monmouth
March 20, 2021
4 x 800 Relay
7:41.10
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
2020 Indoors
800 Meters
1:53.49
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
1:54.99
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
1:56.19
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
1:53.00
2020 UAlbany Winter Classic
February 7, 2020
1:52.86
Boston University John Thomas Terrier Classic
January 24-25, 2020
1000 Meters
2:27.35
Wesley Brown Invitational
January 17-18, 2020
Mile
4:14.70
Villanova Invitational
February 1, 2020
4 x 400 Relay
3:18.49
Villanova Invitational
February 1, 2020
3:20.18
Wesley Brown Invitational
January 17-18, 2020
4 x 800 Relay
7:32.47
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
7:34.53
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
7:46.11
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
2019 XC
6k
19:22.3
Monmouth University XC Kick-Off
September 7, 2019
8k
26:22.8
2019 MAAC Cross Country Championships
November 2, 2019
25:12.5
Princeton Cross Country Invitational
October 19, 2019
24:56.2
Lehigh Paul Short Run (College)
October 5, 2019
10k
32:26.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
5 Mile
26:35.7
Henry Mercer Monmouth University Cross Country Invitational
September 21, 2019
2019 Outdoors
400 Meters
51.58
24th Annual Monmouth Season Opener
March 29-30, 2019
800 Meters
1:54.17
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
1:53.97
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
1:54.81
Virginia Challenge
April 19-20, 2019
1:53.23
Sam Howell Invitational
April 6, 2019
1500 Meters
3:51.27
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
3:51.71
Bison Outdoor Classic
April 13-14, 2019
4 x 800 Relay
7:54.35
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
2019 Indoors
500 Meters
1:05.91
Monmouth University Winter Collegiate Invitational
February 8- 9, 2019
800 Meters
1:51.90
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
1:53.59
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
1:54.61
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
1:51.79
Boston University Bruce Lehane Scarlet and White Invitationa
February 2, 2019
1:55.54
Penn State National
January 25-26, 2019
1:54.63
Angry Birds Challenge
January 12, 2019
Mile
4:14.57
Penn 8-Team Select
January 19, 2019
4:19.09
Wagner College Invitational
January 4, 2019
4 x 400 Relay
3:20.94
Penn 8-Team Select
January 19, 2019
DNS
Angry Birds Challenge
January 12, 2019
3:30.42
Wagner College Invitational
January 4, 2019
4 x 800 Relay
7:43.99
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
7:36.87
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
7:43.88
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
Distance Medley Relay
10:13.75
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
10:37.82
Monmouth University Winter Collegiate Invitational
February 8- 9, 2019
DNF
Penn State National
January 25-26, 2019
2018 XC
6k
19:14.4
Monmouth University XC Kick-Off
September 1, 2018
8k
26:18.2
MAAC XC Championships
October 27, 2018
25:42.8
Paul Short Gold
September 29, 2018
25:43.5
Siena XC invitational
September 8, 2018
10k
33:12.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
400 Meters (Outdoors)
2019
51.58
24th Annual Monmouth Season Opener
(Mar 29-30, 2019)
800 Meters (Outdoors)
2023
1:50.05
Larry Ellis Invitational 2023
(Apr 14-15, 2023)
2022
1:49.52
2022 Princeton Elite Invitational
(May 14, 2022)
2021
1:51.54
Carol & John Covert Classic
(Apr 24, 2021)
2019
1:53.23
Sam Howell Invitational
(Apr 6, 2019)
1500 Meters (Outdoors)
2023
3:45.19
CAA Outdoor Track and Field Championships
(May 5- 6, 2023)
2022
3:47.51
Virginia Challenge
(Apr 22-23, 2022)
2021
3:51.65
Army vs. Monmouth
(Mar 20, 2021)
2019
3:51.27
IC4A/ECAC Outdoor Track & Field Championships
(May 11-12, 2019)
5000 Meters (Outdoors)
2023
14:48.17
CAA Outdoor Track and Field Championships
(May 5- 6, 2023)
2022
14:37.29
Lehigh T&F Invite
(Apr 9, 2022)
2021
14:46.60
2021 Monmouth Spring Invitational
(Apr 18, 2021)
500 Meters (Indoors)
2019
1:05.91
Monmouth University Winter Collegiate Invitational
(Feb 8- 9, 2019)
800 Meters (Indoors)
2023
1:51.41
Scarlet Knight Open
(Feb 3- 4, 2023)
2022
1:51.10
2022 Boston University Bruce Lehane Scarlet and White Invite
(Feb 5, 2022)
2020
1:52.86
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
1:51.79
Boston University Bruce Lehane Scarlet and White Invitationa
(Feb 2, 2019)
1000 Meters (Indoors)
2023
2:22.03
Villanova invitational
(Jan 21, 2023)
2020
2:27.35
Wesley Brown Invitational
(Jan 17-18, 2020)
Mile (Indoors)
2023
4:01.63
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
4:10.76
Villanova Invitational
(Jan 22, 2022)
2020
4:14.70
Villanova Invitational
(Feb 1, 2020)
2019
4:14.57
Penn 8-Team Select
(Jan 19, 2019)
3000 Meters (Indoors)
2022
8:28.13
Seahawk Shootout
(Dec 9, 2022)
5k (XC)
2022
15:45.7
Delaware Opener / CAA Preview
Sep 3, 2022
6k (XC)
2021
18:06.8
Lehigh Invitational
Sep 3, 2021
2019
19:22.3
Monmouth University XC Kick-Off
Sep 7, 2019
2018
19:14.4
Monmouth University XC Kick-Off
Sep 1, 2018
7.6k (XC)
2021
25:59.5
Jasper Invitational
Feb 20, 2021
8k (XC)
2022
24:57.2
IC4A/ECAC XC Championship
Oct 14, 2022
2021
25:06.6
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
24:56.2
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
25:42.8
Paul Short Gold
Sep 29, 2018
10k (XC)
2022
31:23.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
2021
32:12.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
2019
32:26.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
2018
33:12.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
4.97 Mile (XC)
2022
25:20.8
CAA Cross Country Championships
Oct 28, 2022
5 Mile (XC)
2019
26:35.7
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019