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KION BENJAMIN (RS/Una)
MINNESOTA
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
6.73
100
10.23
(2.0)
200
20.79
(1.6)
60
6.73
200
21.54
100
10.23
(2.0)
200
20.79
(1.6)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Jack Johnson Classic
Jan 27-28, 2023
60
6.68
1st (F)
60
6.81
2nd (P)
Ice Breaker Open & Multi
Dec 9-10, 2022
200
21.73
1st (F)
NCAA West Preliminary Round
May 25-28, 2022
100
10.26
(0.7)
20th (P)
100
10.38
(0.8)
16th (P)
200
21.23
(1.0)
37th (P)
4x100
40.06
18th (P)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
100
10.14
(3.1)
5th (F)
100
10.23
(2.0)
2nd (P)
200
20.61
(2.8)
4th (F)
200
20.79
(1.6)
4th (P)
St Thomas Tommie Twilight
May 4, 2022
100
10.28
(0.3)
2nd (F)
4x100
DNF
Drake Relays
Apr 27-30, 2022
100
11.01
(-2.6)
5th (F)
100
10.69
(-2.6)
5th (P)
200
21.07
(-0.1)
4th (F)
4x100
DNF
LSU Alumni Gold
Apr 23, 2022
100
10.31
(2.7)
10th (F)
200
21.17
(4.4)
14th (F)
4x100
40.02
4th (F)
Tennessee Relays
Apr 7- 9, 2022
100
10.62
(2.9)
2nd (F)
200
21.65
(3.1)
6th (F)
4x100
DQ
2022 ASU Invitational
Mar 25-26, 2022
100
10.38
(+0.0)
1st (F)
200
21.15
(-0.1)
5th (F)
4x100
39.62
2nd (F)
Black and Gold Invite
Mar 18-19, 2022
200
21.15
(3.0)
9th (F)
4x400
3:22.28
10th (F)
Snowshoe Open
Feb 18, 2022
60
6.74
1st (F)
60
6.86
2nd (P)
Gopher Classic
Feb 5, 2022
60
6.75
1st (F)
60
6.88
1st (P)
200
21.94
2nd (F)
Jack Johnson Classic
Jan 28-29, 2022
200
22.40
3rd (F)
NCAA Division I West Preliminary Round
May 26-29, 2021
100
10.41
(2.5)
31st (P)
200
20.97
(1.7)
27th (P)
4x100
40.54
24th (P)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
100
10.26
(0.3)
1st (F)
100
10.44
(0.2)
6th (P)
200
20.62
(2.4)
3rd (F)
200
20.98
(0.4)
8th (P)
4x100
40.04
4th (F)
M City Classic
Apr 30-May 1, 2021
100
10.25
(2.0)
1st (F)
4x100
40.11
2nd (F)
4x400
3:12.49
1st (F)
Fighting Illini Big Ten Relays
Apr 23, 2021
100
10.47
(1.7)
2nd (F)
200
20.92
(2.8)
4th (F)
Husker Big 10 Invite
Apr 16-17, 2021
100
10.53
(1.6)
7th (F)
100
10.79
(-1.5)
7th (P)
200
21.41
(4.4)
8th (F)
4x100
41.23
8th (F)
2021 B1G North Florida Invitational
Apr 2- 3, 2021
100
10.65
(2.1)
10th (P)
200
21.10
(1.6)
7th (F)
4x100
41.26
6th (F)
Big Ten Invite #1
Mar 26-27, 2021
100
10.51
(1.4)
2nd (F)
200
21.08
(2.9)
2nd (F)
4x100
DQ
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
60
6.77
5th (F)
60
6.76
4th (P)
200
21.56
11th (P)
Hawkeye B1G Invitational
Feb 12-13, 2021
60
6.80
3rd (F)
60
6.77
2nd (P)
200
DQ
4x400
3:13.02
2nd (F)
Husker Quad
Feb 6, 2021
60
6.74
2nd (F)
60
6.78
3rd (P)
200
DQ
Husker Triangular
Jan 16, 2021
60
6.73
1st (F)
60
6.79
2nd (P)
200
DNS
Hawkeye Border Battle
Jan 9, 2021
200
21.77
1st (F)
4x400
3:16.55
3rd (F)
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
60
6.81
8th (F)
60
6.81
9th (P)
200
21.54
15th (P)
Minnesota Cold Classic
Feb 21, 2020
60
6.80
1st (F)
60
6.83
1st (P)
4x400
3:21.50
4th (F)
Tyson Invitational
Feb 14-15, 2020
60
6.89
21st (P)
60
6.87
16th (P)
200
21.89
19th (F)
2020 Meyo Invitational
Feb 7- 8, 2020
60
6.93
10th (P)
60
6.88
10th (P)
200
22.04
18th (F)
Jack Johnson Classic
Jan 31-Feb 1, 2020
60
6.85
2nd (F)
60
6.88
6th (P)
SDSU Holiday Invite & Multi
Dec 6- 7, 2019
60
6.91
4th (F)
60
6.87
4th (P)
QUICK LINKS:
60
100
200
Choose an Event
60
100
200
4x100
4x400
60 Meters (Indoor)
Top↑
6.68
Jack Johnson Classic
Jan 27-28, 2023
6.81
Jack Johnson Classic
Jan 27-28, 2023
6.74
Snowshoe Open
Feb 18, 2022
6.86
Snowshoe Open
Feb 18, 2022
6.75
Gopher Classic
Feb 5, 2022
6.88
Gopher Classic
Feb 5, 2022
6.77
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
6.76
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
6.80
Hawkeye B1G Invitational
Feb 12-13, 2021
6.77
Hawkeye B1G Invitational
Feb 12-13, 2021
6.74
Husker Quad
Feb 6, 2021
6.78
Husker Quad
Feb 6, 2021
6.73
Husker Triangular
Jan 16, 2021
6.79
Husker Triangular
Jan 16, 2021
6.81
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
6.81
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
6.80
Minnesota Cold Classic
Feb 21, 2020
6.83
Minnesota Cold Classic
Feb 21, 2020
6.89
Tyson Invitational
Feb 14-15, 2020
6.87
Tyson Invitational
Feb 14-15, 2020
6.93
2020 Meyo Invitational
Feb 7- 8, 2020
6.88
2020 Meyo Invitational
Feb 7- 8, 2020
6.85
Jack Johnson Classic
Jan 31-Feb 1, 2020
6.88
Jack Johnson Classic
Jan 31-Feb 1, 2020
6.91
SDSU Holiday Invite & Multi
Dec 6- 7, 2019
6.87
SDSU Holiday Invite & Multi
Dec 6- 7, 2019
100 Meters (Outdoor)
Top↑
10.26
(0.7)
NCAA West Preliminary Round
May 25-28, 2022
10.38
(0.8)
NCAA West Preliminary Round
May 25-28, 2022
10.14
(3.1)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
10.23
(2.0)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
10.28
(0.3)
St Thomas Tommie Twilight
May 4, 2022
11.01
(-2.6)
Drake Relays
Apr 27-30, 2022
10.69
(-2.6)
Drake Relays
Apr 27-30, 2022
10.31
(2.7)
LSU Alumni Gold
Apr 23, 2022
10.62
(2.9)
Tennessee Relays
Apr 7- 9, 2022
10.38
(+0.0)
2022 ASU Invitational
Mar 25-26, 2022
10.41
(2.5)
NCAA Division I West Preliminary Round
May 26-29, 2021
10.26
(0.3)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
10.44
(0.2)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
10.25
(2.0)
M City Classic
Apr 30-May 1, 2021
10.47
(1.7)
Fighting Illini Big Ten Relays
Apr 23, 2021
10.53
(1.6)
Husker Big 10 Invite
Apr 16-17, 2021
10.79
(-1.5)
Husker Big 10 Invite
Apr 16-17, 2021
10.65
(2.1)
2021 B1G North Florida Invitational
Apr 2- 3, 2021
10.51
(1.4)
Big Ten Invite #1
Mar 26-27, 2021
200 Meters (Outdoor)
Top↑
21.23
(1.0)
NCAA West Preliminary Round
May 25-28, 2022
20.61
(2.8)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
20.79
(1.6)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
21.07
(-0.1)
Drake Relays
Apr 27-30, 2022
21.17
(4.4)
LSU Alumni Gold
Apr 23, 2022
21.65
(3.1)
Tennessee Relays
Apr 7- 9, 2022
21.15
(-0.1)
2022 ASU Invitational
Mar 25-26, 2022
21.15
(3.0)
Black and Gold Invite
Mar 18-19, 2022
20.97
(1.7)
NCAA Division I West Preliminary Round
May 26-29, 2021
20.62
(2.4)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
20.98
(0.4)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
20.92
(2.8)
Fighting Illini Big Ten Relays
Apr 23, 2021
21.41
(4.4)
Husker Big 10 Invite
Apr 16-17, 2021
21.10
(1.6)
2021 B1G North Florida Invitational
Apr 2- 3, 2021
21.08
(2.9)
Big Ten Invite #1
Mar 26-27, 2021
200 Meters (Indoor)
Top↑
21.73
Ice Breaker Open & Multi
Dec 9-10, 2022
21.94
Gopher Classic
Feb 5, 2022
22.40
Jack Johnson Classic
Jan 28-29, 2022
21.56
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
DQ
Hawkeye B1G Invitational
Feb 12-13, 2021
DQ
Husker Quad
Feb 6, 2021
DNS
Husker Triangular
Jan 16, 2021
21.77
Hawkeye Border Battle
Jan 9, 2021
21.54
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
21.89
Tyson Invitational
Feb 14-15, 2020
22.04
2020 Meyo Invitational
Feb 7- 8, 2020
4 x 100 Relay (Outdoor)
Top↑
40.06
NCAA West Preliminary Round
May 25-28, 2022
DNF
St Thomas Tommie Twilight
May 4, 2022
DNF
Drake Relays
Apr 27-30, 2022
40.02
LSU Alumni Gold
Apr 23, 2022
DQ
Tennessee Relays
Apr 7- 9, 2022
39.62
2022 ASU Invitational
Mar 25-26, 2022
40.54
NCAA Division I West Preliminary Round
May 26-29, 2021
40.04
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
40.11
M City Classic
Apr 30-May 1, 2021
41.23
Husker Big 10 Invite
Apr 16-17, 2021
41.26
2021 B1G North Florida Invitational
Apr 2- 3, 2021
DQ
Big Ten Invite #1
Mar 26-27, 2021
4 x 400 Relay (Outdoor)
Top↑
3:22.28
Black and Gold Invite
Mar 18-19, 2022
3:12.49
M City Classic
Apr 30-May 1, 2021
4 x 400 Relay (Indoor)
Top↑
3:13.02
Hawkeye B1G Invitational
Feb 12-13, 2021
3:16.55
Hawkeye Border Battle
Jan 9, 2021
3:21.50
Minnesota Cold Classic
Feb 21, 2020
2023 Indoors
60 Meters
6.68
Jack Johnson Classic
January 27-28, 2023
6.81
Jack Johnson Classic
January 27-28, 2023
2022 Indoors
60 Meters
6.74
Snowshoe Open
February 18, 2022
6.86
Snowshoe Open
February 18, 2022
6.75
Gopher Classic
February 5, 2022
6.88
Gopher Classic
February 5, 2022
200 Meters
21.73
Ice Breaker Open & Multi
December 9-10, 2022
21.94
Gopher Classic
February 5, 2022
22.40
Jack Johnson Classic
January 28-29, 2022
2022 Outdoors
100 Meters
10.26
(0.7)
NCAA West Preliminary Round
May 25-28, 2022
10.38
(0.8)
NCAA West Preliminary Round
May 25-28, 2022
10.14
(3.1)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
10.23
(2.0)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
10.28
(0.3)
St Thomas Tommie Twilight
May 4, 2022
11.01
(-2.6)
Drake Relays
April 27-30, 2022
10.69
(-2.6)
Drake Relays
April 27-30, 2022
10.31
(2.7)
LSU Alumni Gold
April 23, 2022
10.62
(2.9)
Tennessee Relays
April 7- 9, 2022
10.38
(+0.0)
2022 ASU Invitational
March 25-26, 2022
200 Meters
21.23
(1.0)
NCAA West Preliminary Round
May 25-28, 2022
20.61
(2.8)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
20.79
(1.6)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
21.07
(-0.1)
Drake Relays
April 27-30, 2022
21.17
(4.4)
LSU Alumni Gold
April 23, 2022
21.65
(3.1)
Tennessee Relays
April 7- 9, 2022
21.15
(-0.1)
2022 ASU Invitational
March 25-26, 2022
21.15
(3.0)
Black and Gold Invite
March 18-19, 2022
4 x 100 Relay
40.06
NCAA West Preliminary Round
May 25-28, 2022
DNF
St Thomas Tommie Twilight
May 4, 2022
DNF
Drake Relays
April 27-30, 2022
40.02
LSU Alumni Gold
April 23, 2022
DQ
Tennessee Relays
April 7- 9, 2022
39.62
2022 ASU Invitational
March 25-26, 2022
4 x 400 Relay
3:22.28
Black and Gold Invite
March 18-19, 2022
2021 Outdoors
100 Meters
10.41
(2.5)
NCAA Division I West Preliminary Round
May 26-29, 2021
10.26
(0.3)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
10.44
(0.2)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
10.25
(2.0)
M City Classic
April 30-May 1, 2021
10.47
(1.7)
Fighting Illini Big Ten Relays
April 23, 2021
10.53
(1.6)
Husker Big 10 Invite
April 16-17, 2021
10.79
(-1.5)
Husker Big 10 Invite
April 16-17, 2021
10.65
(2.1)
2021 B1G North Florida Invitational
April 2- 3, 2021
10.51
(1.4)
Big Ten Invite #1
March 26-27, 2021
200 Meters
20.97
(1.7)
NCAA Division I West Preliminary Round
May 26-29, 2021
20.62
(2.4)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
20.98
(0.4)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
20.92
(2.8)
Fighting Illini Big Ten Relays
April 23, 2021
21.41
(4.4)
Husker Big 10 Invite
April 16-17, 2021
21.10
(1.6)
2021 B1G North Florida Invitational
April 2- 3, 2021
21.08
(2.9)
Big Ten Invite #1
March 26-27, 2021
4 x 100 Relay
40.54
NCAA Division I West Preliminary Round
May 26-29, 2021
40.04
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
40.11
M City Classic
April 30-May 1, 2021
41.23
Husker Big 10 Invite
April 16-17, 2021
41.26
2021 B1G North Florida Invitational
April 2- 3, 2021
DQ
Big Ten Invite #1
March 26-27, 2021
4 x 400 Relay
3:12.49
M City Classic
April 30-May 1, 2021
2021 Indoors
60 Meters
6.77
Big Ten Indoor Track and Field Championships
February 25-27, 2021
6.76
Big Ten Indoor Track and Field Championships
February 25-27, 2021
6.80
Hawkeye B1G Invitational
February 12-13, 2021
6.77
Hawkeye B1G Invitational
February 12-13, 2021
6.74
Husker Quad
February 6, 2021
6.78
Husker Quad
February 6, 2021
6.73
Husker Triangular
January 16, 2021
6.79
Husker Triangular
January 16, 2021
200 Meters
21.56
Big Ten Indoor Track and Field Championships
February 25-27, 2021
DQ
Hawkeye B1G Invitational
February 12-13, 2021
DQ
Husker Quad
February 6, 2021
DNS
Husker Triangular
January 16, 2021
21.77
Hawkeye Border Battle
January 9, 2021
4 x 400 Relay
3:13.02
Hawkeye B1G Invitational
February 12-13, 2021
3:16.55
Hawkeye Border Battle
January 9, 2021
2020 Indoors
60 Meters
6.81
Big Ten Indoor Track and Field Championships
February 28-29, 2020
6.81
Big Ten Indoor Track and Field Championships
February 28-29, 2020
6.80
Minnesota Cold Classic
February 21, 2020
6.83
Minnesota Cold Classic
February 21, 2020
6.89
Tyson Invitational
February 14-15, 2020
6.87
Tyson Invitational
February 14-15, 2020
6.93
2020 Meyo Invitational
February 7- 8, 2020
6.88
2020 Meyo Invitational
February 7- 8, 2020
6.85
Jack Johnson Classic
January 31-February 1, 2020
6.88
Jack Johnson Classic
January 31-February 1, 2020
200 Meters
21.54
Big Ten Indoor Track and Field Championships
February 28-29, 2020
21.89
Tyson Invitational
February 14-15, 2020
22.04
2020 Meyo Invitational
February 7- 8, 2020
4 x 400 Relay
3:21.50
Minnesota Cold Classic
February 21, 2020
2019 Indoors
60 Meters
6.91
SDSU Holiday Invite & Multi
December 6- 7, 2019
6.87
SDSU Holiday Invite & Multi
December 6- 7, 2019
60 Meters (Indoors)
2023
6.68
Jack Johnson Classic
(Jan 27-28, 2023)
2022
6.74
Snowshoe Open
(Feb 18, 2022)
2021
6.73
Husker Triangular
(Jan 16, 2021)
2020
6.80
Minnesota Cold Classic
(Feb 21, 2020)
2019
6.87
SDSU Holiday Invite & Multi
(Dec 6- 7, 2019)
200 Meters (Indoors)
2022
21.73
Ice Breaker Open & Multi
(Dec 9-10, 2022)
2021
21.56
Big Ten Indoor Track and Field Championships
(Feb 25-27, 2021)
2020
21.54
Big Ten Indoor Track and Field Championships
(Feb 28-29, 2020)
100 Meters (Outdoors)
2022
10.26
(0.7)
NCAA West Preliminary Round
(May 25-28, 2022)
2021
10.26
(0.3)
Big Ten Outdoor Track & Field Championships
(May 14-16, 2021)
200 Meters (Outdoors)
2022
20.79
(1.6)
Big Ten Outdoor Track & Field Championships
(May 13-15, 2022)
2021
20.97
(1.7)
NCAA Division I West Preliminary Round
(May 26-29, 2021)