College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
5000K (XC)  

NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 10:37.90 31st (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 10:24.71 2nd (F)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2017
5000 17:02.46 4th (F)
3000S 10:42.23 2nd (F)
4x800 8:47.89 1st (F)
Penn Relays    Apr 27-29, 2017
3000S 10:45.86
Bucknell Team Challenge    Apr 22, 2017
3000S DNF
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:26.07 8th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:11.46 11th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 10:39.30 5th (F)
DMR 11:38.54 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
Mile 4:55.39 7th (F)
Mile 4:50.95 7th (P)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
1000 2:53.15 1st (F)
Mile 4:57.71 3rd (F)
4x800 8:50.58 1st (F)
DMR 11:42.17 1st (F)
Bucknell Tune-Up    Feb 10, 2017
800 DNF
4x400 4:00.79 2nd (F)
2017 Meyo Invitational    Feb 3- 4, 2017
Mile 4:59.68 46th (F)
DMR 11:27.11 4th (F)
Penn State National    Jan 27-28, 2017
Mile 4:50.04 8th (F)
Gulden Invitational    Jan 21, 2017
800 2:14.30 1st (F)
4x800 9:30.88 1st (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:53.28 7th (F)
DMR 11:51.34 4th (F)
Bison Opener    Dec 3, 2016
3000 9:54.99 1st (F)
Penn State National Open    Oct 14, 2016
6k 21:09.3 39th
Panorama Farms Invitational    Sep 23, 2016
5k 17:55.5 25th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:35.28 12th (F)
1500 4:33.69 3rd (P)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2016
800 2:21.01 22nd (F)
1500 4:28.02 1st (F)
4x800 9:02.28 2nd (F)
Maroon and Gold Invite    Apr 30-May 1, 2016
800 2:12.10 1st (F)
Bucknell Team Challenge    Apr 23, 2016
800 2:13.98 4th (F)
4x400 3:58.47 2nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:28.68 9th (F)
Spring Invitational    Apr 9, 2016
800 2:16.49 6th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
5000 17:00.27 11th (F)
4x1500 18:41.46 3rd (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
1000 2:46.21 3rd (F)
1000 2:52.90 3rd (P)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
1000 2:49.96 1st (F)
Mile 4:55.67 2nd (F)
4x800 8:53.53 1st (F)
DMR 11:56.55 2nd (F)
Bucknell Tune-Up    Feb 12, 2016
800 DNF
4x400 4:11.20 2nd (F)
Youngstown St National Invite    Feb 5- 6, 2016
Mile 4:58.56 1st (F)
4x400 3:59.38 5th (F)
Penn State National    Jan 29, 2016
1000 2:52.70 4th (F)
DMR 11:34.61 3rd (F)
Gulden Invitational    Jan 23, 2016
800 2:15.39 1st (F)
Penn State Relays    Jan 9, 2016
3000 10:06.07 3rd (F)
Princeton XC Invitational    Oct 17, 2015
6k 21:23.0 7th
Greater Louisville Classic    Oct 3, 2015
5k 17:58.7 69th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 14:12.6 2nd
The Harry Lang invitational    Sep 5, 2015
4.8k 17:44.4 10th
Patriot League Outdoor Track & Field Championships    May 1- 2, 2015
800 2:19.41 15th (F)
1500 4:39.72 8th (F)
4x800 9:09.55 5th (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 11:55.73
Bucknell Team Challenge    Apr 18, 2015
1500 4:35.84 1st (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:12.82 9th (F)
4x400 3:57.52 3rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:19.47 36th (F)
DMR 12:06.00 3rd (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:47.10 5th (F)
4x400 4:02.27 4th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
4x800 9:07.15 15th (P)
DMR 12:08.56 18th (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
800 2:16.13 5th (F)
4x800 8:55.51 1st (F)
DMR 12:03.02 1st (F)
Bucknell Tune Up    Feb 13, 2015
1000 DNF
4x400 4:07.01 1st (F)
Meyo Invitational    Feb 6- 7, 2015
Mile 5:08.56 58th (F)
DMR 11:55.18 8th (F)
Penn State National Invitational    Jan 30-31, 2015
800 2:15.59 13th (F)
Gulden Invitational    Jan 24, 2015
1000 2:58.92 1st (F)
4x800 9:39.64 1st (F)
Penn State Relays    Jan 10, 2015
DMR 12:15.35 4th (F)
Princeton XC Invitational    Oct 18, 2014
6k 22:28.0 34th
Panorama Farms Invitational    Sep 26, 2014
6k 22:37.0 36th
Bison Open    Aug 30, 2014
3M 17:28.0 4th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:26.37 24th (P)
Swarthmore Final Qualifier    May 12, 2014
1500 4:42.39 29th (F)
Patriot League Outdoor Track & Field Championships    May 2- 3, 2014
800 2:21.73 26th (F)
3000S 11:12.13 5th (F)
4x800 9:02.21 4th (F)
Team Challenge    Apr 19, 2014
1500 4:36.38 2nd (F)
4x800 9:42.5 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 11:12.82 10th (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 2:12.61 16th (F)
DMR 11:48.03 2nd (F)
UMBC Big Dawg Invitational    Mar 29, 2014
3000S 11:30.27 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
4x800 9:05.7 8th (F)
4x800 9:00.87 7th (P)
Patriot League Indoor Track & Field Championships    Feb 21-23, 2014
Mile 5:08.09 7th (F)
DMR 12:20.17 3rd (F)
Bucknell Tune-Up    Feb 14, 2014
1000 3:00.12 4th (F)
Akron Invitational    Feb 7, 2014
Mile 5:02.60 8th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
3000 10:25.27 6th (F)
DMR 12:17.7 3rd (F)
2014 Gulden Invitational    Jan 25, 2014
Mile 5:16.57 2nd (F)
Bucknell Mini Meet    Jan 11, 2014
Mile 5:15.04 3rd (F)
2013 Leopard Invitational    Oct 19, 2013
6k 23:20.8 27th
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:00.2 261st
Coast-to-Coast Battle in Beantown    Sep 27, 2013
3.11M 18:55.0 81st
Harry Groves Spiked Shoe - College    Sep 13, 2013
6k 22:17.6 15th
Bison Open    Aug 31, 2013
3M 18:05.0 5th
800 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
Patriot League Outdoor Track & Field Championships May 6- 7, 2016
Maroon and Gold Invite Apr 30-May 1, 2016
Bucknell Team Challenge Apr 23, 2016
Spring Invitational Apr 9, 2016
Patriot League Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Patriot League Outdoor Track & Field Championships May 2- 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
800 Meters (Indoor)
Top↑
DNF
Bucknell Tune-Up Feb 10, 2017
Gulden Invitational Jan 21, 2017
DNF
Bucknell Tune-Up Feb 12, 2016
Gulden Invitational Jan 23, 2016
Patriot League Indoor Track & Field Championships Feb 20-22, 2015
Penn State National Invitational Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 17-19, 2017
Nittany Lion Challenge Jan 14, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
Penn State National Jan 29, 2016
DNF
Bucknell Tune Up Feb 13, 2015
Gulden Invitational Jan 24, 2015
Bucknell Tune-Up Feb 14, 2014
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Patriot League Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
Patriot League Outdoor Track & Field Championships May 1- 2, 2015
Bucknell Team Challenge Apr 18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Swarthmore Final Qualifier May 12, 2014
Team Challenge Apr 19, 2014
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
Patriot League Indoor Track & Field Championships Feb 17-19, 2017
2017 Meyo Invitational Feb 3- 4, 2017
Penn State National Jan 27-28, 2017
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
Youngstown St National Invite Feb 5- 6, 2016
Meyo Invitational Feb 6- 7, 2015
Patriot League Indoor Track & Field Championships Feb 21-23, 2014
Akron Invitational Feb 7, 2014
2014 Gulden Invitational Jan 25, 2014
Bucknell Mini Meet Jan 11, 2014
3000 Meters (Indoor)
Top↑
Bison Opener Dec 3, 2016
Penn State Relays Jan 9, 2016
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
Penn Relays Apr 27-29, 2017
DNF
Bucknell Team Challenge Apr 22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Patriot League Outdoor Track & Field Championships May 2- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
UMBC Big Dawg Invitational Mar 29, 2014
4 x 400 Relay (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2016
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay (Indoor)
Top↑
Bucknell Tune-Up Feb 10, 2017
Bucknell Tune-Up Feb 12, 2016
Youngstown St National Invite Feb 5- 6, 2016
Bucknell Tune Up Feb 13, 2015
4 x 800 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
Patriot League Outdoor Track & Field Championships May 6- 7, 2016
Patriot League Outdoor Track & Field Championships May 1- 2, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Patriot League Outdoor Track & Field Championships May 2- 3, 2014
Team Challenge Apr 19, 2014
4 x 800 Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 17-19, 2017
Gulden Invitational Jan 21, 2017
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Patriot League Indoor Track & Field Championships Feb 20-22, 2015
Gulden Invitational Jan 24, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 17-19, 2017
2017 Meyo Invitational Feb 3- 4, 2017
Nittany Lion Challenge Jan 14, 2017
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
Penn State National Jan 29, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Patriot League Indoor Track & Field Championships Feb 20-22, 2015
Meyo Invitational Feb 6- 7, 2015
Penn State Relays Jan 10, 2015
Patriot League Indoor Track & Field Championships Feb 21-23, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
4.8k
Top↑
The Harry Lang invitational Sep 5, 2015
5k
Top↑
Panorama Farms Invitational Sep 23, 2016
Greater Louisville Classic Oct 3, 2015
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 Patriot League Cross Country Championships Oct 29, 2016
Penn State National Open Oct 14, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Patriot League Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
2014 Patriot League Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Panorama Farms Invitational Sep 26, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Patriot League Cross Country Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - College Sep 13, 2013
2.49 Mile
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
3 Mile
Top↑
Bison Open Aug 30, 2014
Bison Open Aug 31, 2013
3.1 Mile
Top↑
30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
3.11 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 27, 2013
5000k
Top↑
28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 6, 2014

2017 Outdoors

800 Meters
George Mason Spring Invitational April 8, 2017
1500 Meters
Bison Outdoor Classic April 14-15, 2017
5000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
Penn Relays April 27-29, 2017
DNF
Bucknell Team Challenge April 22, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
Distance Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
DNF
Bucknell Tune-Up February 10, 2017
Gulden Invitational January 21, 2017
1000 Meters
Patriot League Indoor Track & Field Championships February 17-19, 2017
Nittany Lion Challenge January 14, 2017
Mile
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
Patriot League Indoor Track & Field Championships February 17-19, 2017
2017 Meyo Invitational February 3- 4, 2017
Penn State National January 27-28, 2017
4 x 400 Relay
Bucknell Tune-Up February 10, 2017
4 x 800 Relay
Patriot League Indoor Track & Field Championships February 17-19, 2017
Gulden Invitational January 21, 2017
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 17-19, 2017
2017 Meyo Invitational February 3- 4, 2017
Nittany Lion Challenge January 14, 2017

2016 Indoors

800 Meters
DNF
Bucknell Tune-Up February 12, 2016
Gulden Invitational January 23, 2016
1000 Meters
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Patriot League Indoor Track & Field Championships February 19-21, 2016
Penn State National January 29, 2016
Mile
Patriot League Indoor Track & Field Championships February 19-21, 2016
Youngstown St National Invite February 5- 6, 2016
3000 Meters
Bison Opener December 3, 2016
Penn State Relays January 9, 2016
4 x 400 Relay
Bucknell Tune-Up February 12, 2016
Youngstown St National Invite February 5- 6, 2016
4 x 800 Relay
Patriot League Indoor Track & Field Championships February 19-21, 2016
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 19-21, 2016
Penn State National January 29, 2016

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Patriot League Indoor Track & Field Championships February 20-22, 2015
Penn State National Invitational January 30-31, 2015
1000 Meters
DNF
Bucknell Tune Up February 13, 2015
Gulden Invitational January 24, 2015
Mile
Meyo Invitational February 6- 7, 2015
4 x 400 Relay
Bucknell Tune Up February 13, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Patriot League Indoor Track & Field Championships February 20-22, 2015
Gulden Invitational January 24, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Patriot League Indoor Track & Field Championships February 20-22, 2015
Meyo Invitational February 6- 7, 2015
Penn State Relays January 10, 2015

2014 XC

2014 Outdoors

2014 Indoors

1000 Meters
Bucknell Tune-Up February 14, 2014
Mile
Patriot League Indoor Track & Field Championships February 21-23, 2014
Akron Invitational February 7, 2014
2014 Gulden Invitational January 25, 2014
Bucknell Mini Meet January 11, 2014
3000 Meters
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 21-23, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014

2013 XC

800 Meters (Outdoors)
2017  
2016  
(Apr 30-May 1, 2016)
2015  
(Apr 11, 2015)
2014  
(Apr 3- 5, 2014)
1500 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
2015  
(Apr 18, 2015)
2014  
(Apr 19, 2014)
5000 Meters (Outdoors)
2017  
2016  
(Mar 31-Apr 2, 2016)
3000 Steeplechase (Outdoors)
2017  
2014  
800 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
(Jan 23, 2016)
2015  
(Jan 30-31, 2015)
1000 Meters (Indoors)
2017  
2016  
2015  
(Jan 24, 2015)
2014  
(Feb 14, 2014)
Mile (Indoors)
2017  
(Jan 27-28, 2017)
2016  
2015  
(Feb 6- 7, 2015)
2014  
(Feb 7, 2014)
3000 Meters (Indoors)
2016  
(Dec 3, 2016)
2014  
(Jan 31-Feb 1, 2014)
4.8k (XC)
2015  
5k (XC)
2016  
Sep 23, 2016
2015  
6k (XC)
2016  
2015  
Oct 17, 2015
2014  
2013  
2.49 Mile (XC)
2015  
3 Mile (XC)
2014  
Aug 30, 2014
2013  
Aug 31, 2013
3.1 Mile (XC)
2016  
3.11 Mile (XC)
2013  
5000k (XC)
2014