College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 3 MILE (XC)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
1500 4:21.84 16th (P)
1500 4:20.65 3rd (P)
BIG EAST Outdoor Track & Field Championships    May 10-11, 2019
5000 16:19.17 3rd (F)
125th Penn Relays    Apr 25-27, 2019
4x800 8:58.88
4x1500 17:39.26
DMR 11:05.67
Cardinal Classic    Apr 19-20, 2019
1500 4:15.30 3rd (F)
Sam Howell Invitational    Apr 6, 2019
1500 4:14.01 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 8- 9, 2019
3000 9:18.91 13th (F)
DMR 10:56.04 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:38.70 2nd (F)
Mile 5:00.77 2nd (P)
4x800 8:52.97 1st (F)
2019 Husky Classic    Feb 8- 9, 2019
3000 8:55.68 3rd (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
1500 4:15.36 1st (F)
Mile 4:33.47 1st (F)
DMR 10:59.98 1st (F)
2019 Wesley A. Brown Invitational    Jan 11-12, 2019
Mile 4:38.18 1st (F)
DMR 11:25.22 1st (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 20:36.3 40th
BIG EAST Cross Country Championships    Oct 27, 2018
6k 20:39.5 5th
Princeton Cross Country Invitational    Oct 12, 2018
6k 20:37.7 2nd
Main Line Invitational    Sep 14, 2018
3M 16:10.5 2nd
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
5000 15:57.00 14th (F)
NCAA East Preliminary Round    May 24-26, 2018
5000 16:15.93 6th (P)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
1500 4:19.87 1st (F)
1500 4:26.18 1st (P)
5000 16:18.07 1st (F)
Penn Relays    Apr 26-28, 2018
4x1500 17:35.48
DMR 11:01.94
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:17.05 3rd (F)
Raleigh Relays    Mar 30-31, 2018
5000 15:46.22 1st (F)
Penn Challenge    Mar 24, 2018
1500 4:18.69 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:39.13 1st (F)
Mile 5:07.24 3rd (P)
4x800 8:44.25 1st (F)
UCS Invitational    Feb 16-17, 2018
DMR 11:13.65 1st (F)
Iowa State Classic    Feb 9-10, 2018
3000 9:09.16 5th (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 9:26.85 16th (F)
Jack Pyrah Invitational    Dec 2, 2017
3000 9:19.23 1st (F)
BIG EAST Cross Country Championships    Oct 28, 2017
6k 20:38.7 5th
Penn State National Open    Oct 13, 2017
6k 20:35.0 7th
Paul Short Gold    Sep 29, 2017
6k 19:49.7 2nd
Main Line Invitational D1    Sep 15, 2017
3M 16:20.5 1st
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 4:13.71 11th (P)
1500 4:18.48 13th (P)
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 4:30.11 2nd (F)
1500 4:34.14 2nd (P)
4x800 9:04.72 2nd (F)
Penn Relays    Apr 27-29, 2017
4x800 8:24.87
4x1500 17:25.85
DMR 10:53.97
Miami Hurricane Alumni Invitational    Apr 7- 8, 2017
800 2:08.91 2nd (F)
4x400 DNF
Florida Relays    Mar 30-Apr 1, 2017
1500 4:18.50 5th (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
Mile 4:43.07 14th (P)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:19.73 1st (F)
DMR 11:01.14 1st (F)
UCS Invitational    Feb 18, 2017
Mile 4:36.16 2nd (F)
Villanova Invitational    Feb 4, 2017
3000 9:09.59 1st (F)
Columbia East-West Challenge    Jan 27-28, 2017
Mile 4:37.63 2nd (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:48.90 4th (F)
IAAF World U20 Championships    Jul 19-24, 2016
1500 4:22.88 15th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 4:35.50 6th (F)
1500 4:27.48 3rd (P)
4x800 8:56.05 3rd (F)
Penn Relays    Apr 28-30, 2016
4x1500 17:44.29
Larry Ellis Invite    Apr 22-23, 2016
1500 4:30.22 15th (F)
Miami Hurricane Alumni Invitational    Apr 8- 9, 2016
800 2:17.03 6th (F)
4x400 DNF
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:14.46 15th (F)
1500 4:27.53 7th (F)
Penn Challenge    Mar 26, 2016
800 2:17.10 5th (F)
1500 4:25.43 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:50.02 3rd (F)
4x800 9:03.36 3rd (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:44.68 5th (F)
Penn State National    Jan 29, 2016
800 2:16.64 13th (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:52.02 4th (F)
DI Pre-Nationals    Oct 17, 2015
6k 21:29.8 159th
Princeton Inter Regional    Oct 3, 2015
6k 22:00.2 43rd
800 Meters (Outdoor)
Top↑
Miami Hurricane Alumni Invitational Apr 7- 8, 2017
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Penn Challenge Mar 26, 2016
800 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
2016 Great Dane Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Cardinal Classic Apr 19-20, 2019
Sam Howell Invitational Apr 6, 2019
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Penn Challenge Mar 24, 2018
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Florida Relays Mar 30-Apr 1, 2017
IAAF World U20 Championships Jul 19-24, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Penn Challenge Mar 26, 2016
1500 Meters (Indoor)
Top↑
Dr. Sander Columbia Challenge Jan 24-26, 2019
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
2019 Wesley A. Brown Invitational Jan 11-12, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
UCS Invitational Feb 18, 2017
Columbia East-West Challenge Jan 27-28, 2017
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
2019 Husky Classic Feb 8- 9, 2019
Iowa State Classic Feb 9-10, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Jack Pyrah Invitational Dec 2, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Villanova Invitational Feb 4, 2017
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
NCAA Division I Outdoor Championships Jun 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
DNF
Miami Hurricane Alumni Invitational Apr 7- 8, 2017
DNF
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Penn Relays Apr 27-29, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 22-23, 2019
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
4 x 1500 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 26-28, 2018
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 26-28, 2018
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
2019 Wesley A. Brown Invitational Jan 11-12, 2019
UCS Invitational Feb 16-17, 2018
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
6k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
BIG EAST Cross Country Championships Oct 28, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
3 Mile
Top↑
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017

2019 Outdoors

1500 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Cardinal Classic April 19-20, 2019
Sam Howell Invitational April 6, 2019
5000 Meters
BIG EAST Outdoor Track & Field Championships May 10-11, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
4 x 1500 Relay
125th Penn Relays April 25-27, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 11, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Penn Challenge March 24, 2018
5000 Meters
NCAA Division I Outdoor Championships June 6- 9, 2018
NCAA East Preliminary Round May 24-26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays March 30-31, 2018
4 x 1500 Relay
Penn Relays April 26-28, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

Mile
BIG EAST Indoor Track & Field Championships February 23-24, 2018
BIG EAST Indoor Track & Field Championships February 23-24, 2018
3000 Meters
Iowa State Classic February 9-10, 2018
Dr Sander Invitational Columbia Challenge January 26-27, 2018
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 23-24, 2018
Distance Medley Relay
UCS Invitational February 16-17, 2018

2017 Indoors

1000 Meters
NYC Gotham Cup January 20, 2017
Mile
NCAA Division I Indoor Track & Field Championships March 10-11, 2017
UCS Invitational February 18, 2017
Columbia East-West Challenge January 27-28, 2017
3000 Meters
Jack Pyrah Invitational December 2, 2017
BIG EAST Indoor Track & Field Championships February 24-25, 2017
Villanova Invitational February 4, 2017
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 24-25, 2017

2017 XC

2017 Outdoors

800 Meters
Miami Hurricane Alumni Invitational April 7- 8, 2017
1500 Meters
NCAA Division I Outdoor Track & Field Championships June 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Florida Relays March 30-April 1, 2017
4 x 400 Relay
DNF
Miami Hurricane Alumni Invitational April 7- 8, 2017
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Penn Relays April 27-29, 2017
4 x 1500 Relay
Penn Relays April 27-29, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2016 XC

2016 Outdoors

800 Meters
Miami Hurricane Alumni Invitational April 8- 9, 2016
2016 Colonial Relays March 31-April 2, 2016
Penn Challenge March 26, 2016
1500 Meters
IAAF World U20 Championships July 19-24, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Larry Ellis Invite April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
Penn Challenge March 26, 2016
4 x 400 Relay
DNF
Miami Hurricane Alumni Invitational April 8- 9, 2016
4 x 800 Relay
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 1500 Relay
Penn Relays April 28-30, 2016

2016 Indoors

800 Meters
Penn State National January 29, 2016
1000 Meters
2016 Great Dane Classic January 16, 2016
Mile
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Fastrack National Invite February 12, 2016
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 26-27, 2016

2015 XC

800 Meters (Outdoors)
2017  
2016  
(Mar 31-Apr 2, 2016)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 20-21, 2018)
2017  
2016  
(Jul 19-24, 2016)
5000 Meters (Outdoors)
2019  
2018  
(Mar 30-31, 2018)
800 Meters (Indoors)
2016  
(Jan 29, 2016)
1000 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
(Jan 16, 2016)
1500 Meters (Indoors)
2019  
(Jan 24-26, 2019)
Mile (Indoors)
2019  
(Jan 24-26, 2019)
2018  
2017  
(Feb 18, 2017)
2016  
(Feb 12, 2016)
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Feb 4, 2017)
6k (XC)
2018  
2017  
Sep 29, 2017
2016  
2015  
3 Mile (XC)
2018  
Sep 14, 2018
2017  
Sep 15, 2017