College Bests

100
16.80 (0.3)
3000
200
5000
400
LJ
  8' 11.25"
800
SP
  10' 10.75"
1500
5K (XC)
MILE
6K (XC)
IC4A/ECAC Indoor Track & Field Championships    Mar 4-6, 2022
3000 9:23.70 1st  (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
1500 4:24.43 6th  (F)
Mile 4:47.97 9th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 4:45.65 1st  (F)
Mile 5:00.99 2nd  (P)
DMR 11:41.79 1st  (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
1500 4:27.93 37th  (F)
Mile 4:46.86 36th  (F)
Dr. Sander Invitational Columbia Challenge    Feb 4-5, 2022
3000 9:44.29 11th  (F)
Lions Indoor Invitational    Jan 15, 2022
400 1:04.54 15th  (F)
MAAC Cross Country Championships    Oct 30, 2021
6K 21:12.0 4th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6K 21:03.3 62nd
Marist Invitational    Sep 4, 2021
5K DNF  
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 4:30.70 21st  (P)
1500 4:21.73 20th  (P)
Metro Atlantic Outdoor Track & Field Championships    May 8-9, 2021
1500 4:35.21 2nd  (F)
1500 4:45.42 2nd  (P)
5000 16:42.11 1st  (F)
Virginia Grand Prix    May 1, 2021
1500 4:19.14 3rd  (F)
Virginia Challenge    Apr 16-17, 2021
1500 4:23.76 17th  (F)
Ocean State Invitational    Apr 9, 2021
Mile 4:44.78 2nd  (F)
Stanford Invitational    Apr 2-3, 2021
1500 4:27.33 10th  (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6K 22:26.0 198th
MAAC Cross Country Championships    Mar 5, 2021
6K 21:44.0 1st
Spider Patriot Cross Classic    Feb 20, 2021
5K 18:01.6 27th
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
3000 9:28.56 3rd  (F)
Boston University Last Chance Qualifier    Feb 28, 2020
Mile 4:39.03 2nd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:48.09 1st  (F)
Mile 5:03.40 2nd  (P)
3000 9:33.62 2nd  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:48.75 35th  (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
200 33.45 44th  (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 4:46.38 2nd  (F)
Penn 8 Team Select    Jan 18, 2020
800 2:14.34 3rd  (F)
4x400 4:10.20 13th  (F)
Robert Elkin Invitational    Jan 10, 2020
200 38.32 19th  (F)
Pre-National Invitational    Oct 19, 2019
6K 21:27.1 17th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 20:42.7 37th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
1500 4:23.97 7th  (F)
5000 DNF  
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
1500 4:29.09 3rd  (F)
1500 4:33.70 6th  (P)
4x800 9:13.22 2nd  (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:44.57 140th  (F)
5000 17:50.17 28th  (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
1500 4:40.46 4th  (F)
Sam Howell Invitational    Apr 6, 2019
4x400 4:10.48 9th  (F)
Raleigh Relays    Mar 29-30, 2019
5000 17:08.46 62nd  (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
1500 4:34.39 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
Mile 4:58.57 9th  (F)
Mile 4:49.51 9th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:56.71 5th  (F)
Mile 4:56.49 4th  (P)
4x800 9:12.13 3rd  (F)
DMR 11:52.52 2nd  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
400 1:08.85 23rd  (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
Mile 5:03.15 14th  (F)
Brian Horowitz Invitational    Jan 11, 2019
SP 3.32m 10' 10.75" 10th  (F)
Fordham Season Opener    Dec 7, 2018
400 1:15.23 14th  (F)
MAAC XC Championships    Oct 27, 2018
6K 21:48.2 4th
Penn State Nationals Open    Oct 12, 2018
6K 21:26.4 49th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 4:29.14 11th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
1500 4:33.92 5th  (F)
1500 4:35.15 7th  (P)
4x800 9:06.12 3rd  (F)
Yale Springtime Invitational    Apr 29, 2018
400 1:04.15 14th  (F)
Penn Relays    Apr 26-28, 2018
4x1500 18:22.53   (F)
Stony Brook University - Wolfie Invitational    Apr 21, 2018
800 2:15.48 2nd  (F)
1500 4:37.05 2nd  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
1500 4:38.33 2nd  (F)
Swarthmore Final Qualifier    May 15, 2017
1500 4:29.88 3rd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
1500 4:36.27 3rd  (F)
1500 4:39.75 6th  (P)
5000 17:52.24 7th  (F)
Penn Relays    Apr 27-29, 2017
3000 9:47.65   (F)
4x800 9:04.78   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:34.80 33rd  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
100 16.80 (0.3) 34th  (P)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:41.62 8th  (F)
Stony Brook University Season Opener    Mar 23, 2017
800 2:19.61 2nd  (F)
4x800 9:41.14 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 5:05.41 31st  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:58.64 2nd  (F)
Mile 5:02.7H 4th  (P)
4x400 4:11.20 6th  (F)
DMR 12:03.49 2nd  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:58.82 30th  (F)
Fordham Christmas Classic    Dec 2, 2016
LJ 2.72m 8' 11.25" 21st  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 22:04.0 10th
Princeton XC Invitational    Oct 15, 2016
6K 21:39.5 7th
Paul Short - Gold    Oct 1, 2016
6K 21:44.3 157th
100 Meters (Outdoor)
Top↑
16.80 (0.3)
Mets Outdoor Track & Field Championships Apr 14-15, 2017
200 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 30-31, 2020
Robert Elkin Invitational Jan 10, 2020
400 Meters (Outdoor)
Top↑
Yale Springtime Invitational Apr 29, 2018
400 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
Fordham Season Opener Dec 7, 2018
800 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
Stony Brook University Season Opener Mar 23, 2017
800 Meters (Indoor)
Top↑
Penn 8 Team Select Jan 18, 2020
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
Metro Atlantic Outdoor Track & Field Championships May 8-9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8-9, 2021
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Stanford Invitational Apr 2-3, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
Swarthmore Final Qualifier May 15, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
1500 Meters (Indoor)
Top↑
2022 Boston University Last Chance Meet Feb 27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile (Outdoor)
Top↑
Ocean State Invitational Apr 9, 2021
Mile (Indoor)
Top↑
2022 Boston University Last Chance Meet Feb 27, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Boston University Last Chance Qualifier Feb 28, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4-6, 2022
Dr. Sander Invitational Columbia Challenge Feb 4-5, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8-9, 2021
DNF
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Bryan Clay Invitational Apr 17-19, 2019
Raleigh Relays Mar 29-30, 2019
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
5k (XC)
Top↑
DNF
Marist Invitational Sep 4, 2021
Spider Patriot Cross Classic Feb 20, 2021
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
NCAA DI Cross Country Championships Mar 15, 2021
MAAC Cross Country Championships Mar 5, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Penn State Nationals Open Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Long Jump (Indoor)
Top↑
  8' 11.25"  
Fordham Christmas Classic Dec 2, 2016
Shot Put (Indoor)
Top↑
  10' 10.75"  
Brian Horowitz Invitational Jan 11, 2019

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2017 Outdoors

2017 Indoors

2016 XC

100 Meters (Outdoor)
2017  
16.80 (0.3)
200 Meters (Indoor)
2020  
400 Meters (Outdoor)
2018  
400 Meters (Indoor)
2022  
Jan 15, 2022
2019  
Jan 31 - Feb 1, 2019
800 Meters (Outdoor)
2018  
2017  
800 Meters (Indoor)
2020  
Jan 18, 2020
1500 Meters (Outdoor)
2021  
May 1, 2021
2019  
2018  
2017  
May 15, 2017
1500 Meters (Indoor)
2022  
Mile (Outdoor)
2021  
Apr 9, 2021
Mile (Indoor)
2022  
2020  
2019  
3000 Meters (Outdoor)
2017  
Apr 27-29, 2017
3000 Meters (Indoor)
2022  
2020  
5000 Meters (Outdoor)
2021  
2019  
Mar 29-30, 2019
2017  
5k (XC)
2021  
2018  
6k (XC)
2021  
2021  
2019  
2018  
2016  
Long Jump (Indoor)
2016  
  8' 11.25"
Dec 2, 2016
Shot Put (Indoor)
2019  
  10' 10.75"
Jan 11, 2019