College Bests

MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
ACC Indoor Championships    Feb 27-29, 2020
3000 9:34.81 17th  (F)
5000 16:45.03 16th  (F)
Tiger Paw Invitational    Feb 14-15, 2020
Mile 4:54.96 8th  (F)
Camel City Invitational    Feb 7-8, 2020
5000 16:49.22 1st  (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 9:40.77 13th  (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
3000 9:48.18 2nd  (F)
ACC Cross Country Championships    Nov 1, 2019
6K 21:39.9 32nd
Pre-National Invitational    Oct 19, 2019
6K 20:55.7 47th
Virginia Tech Alumni Invitational    Sep 20, 2019
6K 21:10.2 5th
Elon Opener    Aug 30, 2019
4K 14:24.3 4th
ACC Championships    May 9-11, 2019
10,000 36:04.45 13th  (F)
125th Penn Relays    Apr 25-27, 2019
5000 16:53.79   (F)
Battle of the Blues    Apr 6, 2019
3000 9:53.75 3rd  (F)
Raleigh Relays    Mar 29-30, 2019
5000 17:15.24 72nd  (F)
JDL DMR Invitational    Feb 15-16, 2019
3000 9:55.80 3rd  (F)
Clemson Tiger Paw Invitational    Feb 8-9, 2019
5000 17:14.33 4th  (F)
Hokie Invitational    Jan 18-19, 2019
3000 10:08.15 10th  (F)
Dick Taylor Carolina Cup    Jan 12, 2019
3000 9:48.18   (P)
ACC Championships    Oct 26, 2018
6K 21:51.7 58th
Wisconsin Pre Nationals    Oct 13, 2018
6K 21:52.6 117th
ACC Outdoor Championships    May 10-12, 2018
10,000 37:21.66 17th  (F)
Penn Relays    Apr 26-28, 2018
5000 17:12.29   (F)
Duke Invitational    Apr 20-21, 2018
5000 17:55.86 7th  (F)
Battle of the Blues    Apr 6, 2018
3000 9:59.48 11th  (F)
Raleigh Relays    Mar 30-31, 2018
5000 17:22.51 67th  (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
5000 17:27.70 25th  (F)
Clemson Tiger Paw Invitational    Feb 9-10, 2018
5000 17:26.15 6th  (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 10:06.52 45th  (F)
Dick Taylor Carolina Cup    Jan 13, 2018
3000 10:06.46 5th  (F)
ACC Cross Country Championships    Oct 27, 2017
6K 21:46.6 62nd
adidas DI Pre Nationals    Oct 14, 2017
6K 21:29.5 130th
Paul Short Gold    Sep 29, 2017
6K 21:05.4 82nd
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 17:25.12 21st  (F)
Penn Relays    Apr 27-29, 2017
5000 17:23.76   (F)
Duke Invitational    Apr 21-22, 2017
5000 DNF  
Battle of the Blues    Apr 1, 2017
3000 10:17.20 7th  (F)
ACC Championships    Oct 28, 2016
6K 21:05.9 37th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 23:41.6 127th
Duke Alumni Meet    Sep 2, 2016
4K 14:14.0 1st
Mile (Indoor)
Top↑
Tiger Paw Invitational Feb 14-15, 2020
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 6, 2019
Battle of the Blues Apr 6, 2018
Battle of the Blues Apr 1, 2017
3000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
JDL DMR Invitational Feb 15-16, 2019
Hokie Invitational Jan 18-19, 2019
Dick Taylor Carolina Cup Jan 12, 2019
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Dick Taylor Carolina Cup Jan 13, 2018
5000 Meters (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Raleigh Relays Mar 29-30, 2019
Penn Relays Apr 26-28, 2018
Duke Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays Apr 27-29, 2017
DNF
Duke Invitational Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 27-29, 2020
Camel City Invitational Feb 7-8, 2020
Clemson Tiger Paw Invitational Feb 8-9, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
Clemson Tiger Paw Invitational Feb 9-10, 2018
5k (XC)
Top↑
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
2016 Sycamore Cross Country Invitational Sep 10, 2016
10,000 Meters (Outdoor)
Top↑
ACC Championships May 9-11, 2019
ACC Outdoor Championships May 10-12, 2018
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
ACC Championships Oct 28, 2016
High Point University Vert XC Invitational Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
4k (XC)
Top↑
Elon Opener Aug 30, 2019
Duke Alumni Meet Sep 2, 2016

2020 Indoors

Mile
Tiger Paw Invitational Feb 14-15, 2020
3000 Meters
ACC Indoor Championships Feb 27-29, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
5000 Meters
ACC Indoor Championships Feb 27-29, 2020
Camel City Invitational Feb 7-8, 2020

2019 XC

2019 Outdoors

3000 Meters
Battle of the Blues Apr 6, 2019
5000 Meters
125th Penn Relays Apr 25-27, 2019
Raleigh Relays Mar 29-30, 2019
10,000 Meters
ACC Championships May 9-11, 2019

2019 Indoors

3000 Meters
JDL DMR Invitational Feb 15-16, 2019
Hokie Invitational Jan 18-19, 2019
Dick Taylor Carolina Cup Jan 12, 2019
3000 Meters
JDL DMR Invitational Feb 15-16, 2019
Hokie Invitational Jan 18-19, 2019
Dick Taylor Carolina Cup Jan 12, 2019
5000 Meters
Clemson Tiger Paw Invitational Feb 8-9, 2019

2018 XC

2018 Outdoors

3000 Meters
Battle of the Blues Apr 6, 2018
5000 Meters
Penn Relays Apr 26-28, 2018
Duke Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
10,000 Meters
ACC Outdoor Championships May 10-12, 2018

2018 Indoors

2017 XC

2017 Outdoors

3000 Meters
Battle of the Blues Apr 1, 2017
5000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays Apr 27-29, 2017
DNF
Duke Invitational Apr 21-22, 2017

2016 XC

Mile (Indoor)
2020  
Feb 14-15, 2020
3000 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
Apr 6, 2018
2017  
Apr 1, 2017
3000 Meters (Indoor)
2020  
Feb 27-29, 2020
2019  
Jan 12, 2019
2018  
Jan 13, 2018
5000 Meters (Outdoor)
2019  
Apr 25-27, 2019
2018  
Apr 26-28, 2018
2017  
Apr 27-29, 2017
5000 Meters (Indoor)
2020  
Feb 27-29, 2020
2019  
2018  
Feb 9-10, 2018
5k (XC)
2018  
2016  
10,000 Meters (Outdoor)
2019  
May 9-11, 2019
2018  
May 10-12, 2018
6k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2019  
2016