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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.40
1500
4:17.04
1600
4:37.84
MILE
4:40.94
3000
9:37.17
5000
16:49.01
3000S
9:56.88
5K (XC)
16:35.8
6K (XC)
20:05.6
5K (XC)
16:35.8
6K (XC)
20:05.6
800
2:13.39
1600
4:37.84
MILE
4:40.94
3000
9:37.17
800
2:10.40
1500
4:17.04
5000
16:49.01
3000S
9:56.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 25-27, 2023
3000S
10:11.01
15th (P)
ACC Outdoor Track & Field Championships
May 11-13, 2023
5000
16:49.01
16th (F)
3000S
10:07.42
7th (F)
Penn Relays
Apr 27-29, 2023
4x1500
17:19.95
Wake Forest Invitational
Apr 21, 2023
3000S
10:08.56
5th (F)
Jim Freeman Louisville Invitational
Apr 14-15, 2023
1500
4:19.98
1st (F)
Raleigh Relays
Mar 23-25, 2023
3000S
10:16.41
7th (F)
ACC Indoor Track & Field Championships
Feb 23-25, 2023
Mile
4:43.95
8th (F)
Mile
4:41.14
5th (P)
2023 Alex Wilson Invitational (ND IND TF)
Feb 18, 2023
DMR
DNF
Wisconsin Badger's Windy City Invite II
Feb 10-11, 2023
1600
4:37.84
5th (F)
2023 Meyo Invitational (ND IND TF)
Feb 3- 4, 2023
Mile
4:40.94
7th (F)
2023 Notre Dame Invitational
Jan 21, 2023
800
2:18.73
6th (F)
Mile
4:48.02
2nd (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
6k
20:38.0
103rd
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
6k
20:21.1
18th
ACC Cross Country Championships
Oct 28, 2022
6k
20:05.6
14th
Nuttycombe Invitational
Oct 14, 2022
6k
20:33.0
52nd
Joe Piane Invitational
Sep 30, 2022
5k
16:35.8
24th
National Catholic Invitational (Notre Dame)
Sep 16, 2022
5k
17:36.0
6th
NCAA Division I East Preliminary Round
May 26-29, 2021
3000S
10:07.10
13th (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
3000S
9:56.88
3rd (F)
Bob Harris Open
May 1, 2021
800
2:10.40
1st (F)
4x400
4:03.53
2nd (F)
Drake Relays
Apr 22-24, 2021
1500
4:17.04
5th (F)
Joe Walker Invitational
Apr 9-10, 2021
1500
4:20.60
11th (F)
Raleigh Relays
Mar 25-27, 2021
3000S
10:05.21
4th (F)
ACC Indoor Track & Field Championships
Feb 25-27, 2021
Mile
4:50.57
8th (F)
Mile
4:46.36
7th (P)
3000
10:06.88
40th (F)
Lenny Lyles Cardinals Invitational
Feb 17, 2021
800
2:13.39
2nd (F)
3000
DNF
FSU Winter XC Classic
Feb 5, 2021
6k
21:33.6
53rd
Notre Dame Invitational
Jan 27, 2021
Mile
4:53.30
1st (F)
ACC Cross Country Championships
Oct 30, 2020
6k
21:21.7
51st
Louisville Cross Country Classic
Oct 3, 2020
5k
17:10.9
9th
Irish Classic
Sep 19, 2020
5k
17:11.2
5th
ACC Indoor Championships
Feb 27-29, 2020
Mile
4:53.32
15th (P)
3000
9:37.17
18th (F)
2020 Alex Wilson Invitational
Feb 22, 2020
Mile
4:50.75
5th (F)
2020 Meyo Invitational
Feb 7- 8, 2020
Mile
4:52.26
10th (F)
2020 Notre Dame Invitational
Jan 25, 2020
Mile
DNS
3000
9:43.84
3rd (F)
GVSU Bill Clinger Classic
Jan 17, 2020
Mile
4:54.37
1st (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
6k
22:07.0
203rd
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
6k
21:35.2
53rd
ACC Cross Country Championships
Nov 1, 2019
6k
21:42.6
36th
Nuttycombe Invitational
Oct 18, 2019
6k
21:39.5
149th
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5k
17:04.2
47th
National Catholic Invitational
Sep 20, 2019
5k
17:45.2
2nd
ACC Championships
May 9-11, 2019
3000S
10:32.60
5th (F)
Jesse Owens Classic - The Ohio State University
Apr 26-27, 2019
1500
4:37.04
7th (F)
Virginia Challenge
Apr 19-20, 2019
3000S
10:44.69
19th (F)
Louisville Invitational
Apr 12-13, 2019
1500
4:28.23
8th (F)
4x400
3:57.69
5th (F)
Raleigh Relays
Mar 29-30, 2019
1500
4:32.31
46th (F)
NCAA DI Cross Country Championships
Nov 17, 2018
6k
22:19.9
228th
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
6k
21:46.5
51st
ACC Championships
Oct 26, 2018
6k
21:26.3
38th
Wisconsin Pre Nationals
Oct 13, 2018
6k
21:43.3
90th
2018 National Catholic Invitational
Sep 14, 2018
5k
17:58.5
8th
ACC Outdoor Championships
May 10-12, 2018
5000
17:10.44
22nd (F)
3000S
10:51.53
11th (F)
Hillsdale "GINA" Relays - 52nd Edition
Apr 26-28, 2018
3000S
10:44.11
2nd (F)
Virginia Challenge
Apr 20-21, 2018
1500
4:30.58
33rd (F)
2018 Louisville Invitational
Apr 13-14, 2018
3000S
10:52.95
2nd (F)
Raleigh Relays
Mar 30-31, 2018
1500
4:31.76
39th (F)
NCAA Division I Indoor Track & Field Championships
Mar 9-10, 2018
DMR
11:40.06
12th (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2018
Mile
4:52.86
10th (F)
Mile
4:48.40
9th (P)
3000
DNF
2018 Alex Wilson Invitational
Feb 17, 2018
3000
9:51.22
2nd (F)
2018 Meyo Invitational
Feb 2- 3, 2018
3000
9:51.88
17th (F)
2018 Notre Dame Invitational
Jan 20, 2018
Mile
4:56.20
5th (F)
Michigan Wolverine Invitational
Jan 13, 2018
Mile
5:01.53
10th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2017
6k
21:08.6
26th
ACC Cross Country Championships
Oct 27, 2017
6k
21:11.3
34th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
6k
21:03.1
84th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5k
17:12.5
43rd
National Catholic Invitational
Sep 15, 2017
5k
17:31.8
2nd
QUICK LINKS:
800
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Choose an Event
800
1500
1600
Mile
3000
5000
3000S
4x400
4x1500
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:10.40
Bob Harris Open
May 1, 2021
800 Meters (Indoor)
Top↑
2:18.73
2023 Notre Dame Invitational
Jan 21, 2023
2:13.39
Lenny Lyles Cardinals Invitational
Feb 17, 2021
1500 Meters (Outdoor)
Top↑
4:19.98
Jim Freeman Louisville Invitational
Apr 14-15, 2023
4:17.04
Drake Relays
Apr 22-24, 2021
4:20.60
Joe Walker Invitational
Apr 9-10, 2021
4:37.04
Jesse Owens Classic - The Ohio State University
Apr 26-27, 2019
4:28.23
Louisville Invitational
Apr 12-13, 2019
4:32.31
Raleigh Relays
Mar 29-30, 2019
4:30.58
Virginia Challenge
Apr 20-21, 2018
4:31.76
Raleigh Relays
Mar 30-31, 2018
1600 Meters (Indoor)
Top↑
4:37.84
Wisconsin Badger's Windy City Invite II
Feb 10-11, 2023
Mile (Indoor)
Top↑
4:43.95
ACC Indoor Track & Field Championships
Feb 23-25, 2023
4:41.14
ACC Indoor Track & Field Championships
Feb 23-25, 2023
4:40.94
2023 Meyo Invitational (ND IND TF)
Feb 3- 4, 2023
4:48.02
2023 Notre Dame Invitational
Jan 21, 2023
4:50.57
ACC Indoor Track & Field Championships
Feb 25-27, 2021
4:46.36
ACC Indoor Track & Field Championships
Feb 25-27, 2021
4:53.30
Notre Dame Invitational
Jan 27, 2021
4:53.32
ACC Indoor Championships
Feb 27-29, 2020
4:50.75
2020 Alex Wilson Invitational
Feb 22, 2020
4:52.26
2020 Meyo Invitational
Feb 7- 8, 2020
DNS
2020 Notre Dame Invitational
Jan 25, 2020
4:54.37
GVSU Bill Clinger Classic
Jan 17, 2020
4:52.86
ACC Indoor Track & Field Championships
Feb 22-24, 2018
4:48.40
ACC Indoor Track & Field Championships
Feb 22-24, 2018
4:56.20
2018 Notre Dame Invitational
Jan 20, 2018
5:01.53
Michigan Wolverine Invitational
Jan 13, 2018
3000 Meters (Indoor)
Top↑
10:06.88
ACC Indoor Track & Field Championships
Feb 25-27, 2021
DNF
Lenny Lyles Cardinals Invitational
Feb 17, 2021
9:37.17
ACC Indoor Championships
Feb 27-29, 2020
9:43.84
2020 Notre Dame Invitational
Jan 25, 2020
DNF
ACC Indoor Track & Field Championships
Feb 22-24, 2018
9:51.22
2018 Alex Wilson Invitational
Feb 17, 2018
9:51.88
2018 Meyo Invitational
Feb 2- 3, 2018
5000 Meters (Outdoor)
Top↑
16:49.01
ACC Outdoor Track & Field Championships
May 11-13, 2023
17:10.44
ACC Outdoor Championships
May 10-12, 2018
3000 Steeplechase (Outdoor)
Top↑
10:11.01
NCAA East Preliminary Round
May 25-27, 2023
10:07.42
ACC Outdoor Track & Field Championships
May 11-13, 2023
10:08.56
Wake Forest Invitational
Apr 21, 2023
10:16.41
Raleigh Relays
Mar 23-25, 2023
10:07.10
NCAA Division I East Preliminary Round
May 26-29, 2021
9:56.88
ACC Outdoor Track & Field Championships
May 13-15, 2021
10:05.21
Raleigh Relays
Mar 25-27, 2021
10:32.60
ACC Championships
May 9-11, 2019
10:44.69
Virginia Challenge
Apr 19-20, 2019
10:51.53
ACC Outdoor Championships
May 10-12, 2018
10:44.11
Hillsdale "GINA" Relays - 52nd Edition
Apr 26-28, 2018
10:52.95
2018 Louisville Invitational
Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
4:03.53
Bob Harris Open
May 1, 2021
3:57.69
Louisville Invitational
Apr 12-13, 2019
4 x 1500 Relay (Outdoor)
Top↑
17:19.95
Penn Relays
Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
DNF
2023 Alex Wilson Invitational (ND IND TF)
Feb 18, 2023
11:40.06
NCAA Division I Indoor Track & Field Championships
Mar 9-10, 2018
5k
Top↑
16:35.8
Joe Piane Invitational
Sep 30, 2022
17:36.0
National Catholic Invitational (Notre Dame)
Sep 16, 2022
17:10.9
Louisville Cross Country Classic
Oct 3, 2020
17:11.2
Irish Classic
Sep 19, 2020
17:04.2
Joe Piane - Notre Dame Invitational
Oct 4, 2019
17:45.2
National Catholic Invitational
Sep 20, 2019
17:58.5
2018 National Catholic Invitational
Sep 14, 2018
17:12.5
Joe Piane Notre Dame Invitational
Sep 29, 2017
17:31.8
National Catholic Invitational
Sep 15, 2017
6k
Top↑
20:38.0
NCAA Division I Cross Country Championships
Nov 19, 2022
20:21.1
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2022
20:05.6
ACC Cross Country Championships
Oct 28, 2022
20:33.0
Nuttycombe Invitational
Oct 14, 2022
21:33.6
FSU Winter XC Classic
Feb 5, 2021
21:21.7
ACC Cross Country Championships
Oct 30, 2020
22:07.0
NCAA Division I Cross Country Championships
Nov 23, 2019
21:35.2
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
21:42.6
ACC Cross Country Championships
Nov 1, 2019
21:39.5
Nuttycombe Invitational
Oct 18, 2019
22:19.9
NCAA DI Cross Country Championships
Nov 17, 2018
21:46.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
21:26.3
ACC Championships
Oct 26, 2018
21:43.3
Wisconsin Pre Nationals
Oct 13, 2018
21:08.6
NCAA Division I Great Lakes Region Cross Country Championships
Nov 10, 2017
21:11.3
ACC Cross Country Championships
Oct 27, 2017
21:03.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
2023 Outdoors
1500 Meters
4:19.98
Jim Freeman Louisville Invitational
April 14-15, 2023
5000 Meters
16:49.01
ACC Outdoor Track & Field Championships
May 11-13, 2023
3000 Steeplechase
10:11.01
NCAA East Preliminary Round
May 25-27, 2023
10:07.42
ACC Outdoor Track & Field Championships
May 11-13, 2023
10:08.56
Wake Forest Invitational
April 21, 2023
10:16.41
Raleigh Relays
March 23-25, 2023
4 x 1500 Relay
17:19.95
Penn Relays
April 27-29, 2023
2023 Indoors
800 Meters
2:18.73
2023 Notre Dame Invitational
January 21, 2023
1600 Meters
4:37.84
Wisconsin Badger's Windy City Invite II
February 10-11, 2023
Mile
4:43.95
ACC Indoor Track & Field Championships
February 23-25, 2023
4:41.14
ACC Indoor Track & Field Championships
February 23-25, 2023
4:40.94
2023 Meyo Invitational (ND IND TF)
February 3- 4, 2023
4:48.02
2023 Notre Dame Invitational
January 21, 2023
Distance Medley Relay
DNF
2023 Alex Wilson Invitational (ND IND TF)
February 18, 2023
2022 XC
5k
16:35.8
Joe Piane Invitational
September 30, 2022
17:36.0
National Catholic Invitational (Notre Dame)
September 16, 2022
6k
20:38.0
NCAA Division I Cross Country Championships
November 19, 2022
20:21.1
NCAA Division I Great Lakes Region Cross Country Championships
November 11, 2022
20:05.6
ACC Cross Country Championships
October 28, 2022
20:33.0
Nuttycombe Invitational
October 14, 2022
2021 Outdoors
800 Meters
2:10.40
Bob Harris Open
May 1, 2021
1500 Meters
4:17.04
Drake Relays
April 22-24, 2021
4:20.60
Joe Walker Invitational
April 9-10, 2021
3000 Steeplechase
10:07.10
NCAA Division I East Preliminary Round
May 26-29, 2021
9:56.88
ACC Outdoor Track & Field Championships
May 13-15, 2021
10:05.21
Raleigh Relays
March 25-27, 2021
4 x 400 Relay
4:03.53
Bob Harris Open
May 1, 2021
2021 Indoors
800 Meters
2:13.39
Lenny Lyles Cardinals Invitational
February 17, 2021
Mile
4:50.57
ACC Indoor Track & Field Championships
February 25-27, 2021
4:46.36
ACC Indoor Track & Field Championships
February 25-27, 2021
4:53.30
Notre Dame Invitational
January 27, 2021
3000 Meters
10:06.88
ACC Indoor Track & Field Championships
February 25-27, 2021
DNF
Lenny Lyles Cardinals Invitational
February 17, 2021
2021 XC
6k
21:33.6
FSU Winter XC Classic
February 5, 2021
2020 XC
5k
17:10.9
Louisville Cross Country Classic
October 3, 2020
17:11.2
Irish Classic
September 19, 2020
6k
21:21.7
ACC Cross Country Championships
October 30, 2020
2020 Indoors
Mile
4:53.32
ACC Indoor Championships
February 27-29, 2020
4:50.75
2020 Alex Wilson Invitational
February 22, 2020
4:52.26
2020 Meyo Invitational
February 7- 8, 2020
DNS
2020 Notre Dame Invitational
January 25, 2020
4:54.37
GVSU Bill Clinger Classic
January 17, 2020
3000 Meters
9:37.17
ACC Indoor Championships
February 27-29, 2020
9:43.84
2020 Notre Dame Invitational
January 25, 2020
2019 XC
5k
17:04.2
Joe Piane - Notre Dame Invitational
October 4, 2019
17:45.2
National Catholic Invitational
September 20, 2019
6k
22:07.0
NCAA Division I Cross Country Championships
November 23, 2019
21:35.2
NCAA Division I Great Lakes Region Cross Country Championships
November 15, 2019
21:42.6
ACC Cross Country Championships
November 1, 2019
21:39.5
Nuttycombe Invitational
October 18, 2019
2019 Outdoors
1500 Meters
4:37.04
Jesse Owens Classic - The Ohio State University
April 26-27, 2019
4:28.23
Louisville Invitational
April 12-13, 2019
4:32.31
Raleigh Relays
March 29-30, 2019
3000 Steeplechase
10:32.60
ACC Championships
May 9-11, 2019
10:44.69
Virginia Challenge
April 19-20, 2019
4 x 400 Relay
3:57.69
Louisville Invitational
April 12-13, 2019
2018 XC
5k
17:58.5
2018 National Catholic Invitational
September 14, 2018
6k
22:19.9
NCAA DI Cross Country Championships
November 17, 2018
21:46.5
NCAA Division I Great Lakes Region Cross Country Championships
November 9, 2018
21:26.3
ACC Championships
October 26, 2018
21:43.3
Wisconsin Pre Nationals
October 13, 2018
2018 Outdoors
1500 Meters
4:30.58
Virginia Challenge
April 20-21, 2018
4:31.76
Raleigh Relays
March 30-31, 2018
5000 Meters
17:10.44
ACC Outdoor Championships
May 10-12, 2018
3000 Steeplechase
10:51.53
ACC Outdoor Championships
May 10-12, 2018
10:44.11
Hillsdale "GINA" Relays - 52nd Edition
April 26-28, 2018
10:52.95
2018 Louisville Invitational
April 13-14, 2018
2018 Indoors
Mile
4:52.86
ACC Indoor Track & Field Championships
February 22-24, 2018
4:48.40
ACC Indoor Track & Field Championships
February 22-24, 2018
4:56.20
2018 Notre Dame Invitational
January 20, 2018
5:01.53
Michigan Wolverine Invitational
January 13, 2018
3000 Meters
DNF
ACC Indoor Track & Field Championships
February 22-24, 2018
9:51.22
2018 Alex Wilson Invitational
February 17, 2018
9:51.88
2018 Meyo Invitational
February 2- 3, 2018
Distance Medley Relay
11:40.06
NCAA Division I Indoor Track & Field Championships
March 9-10, 2018
2017 XC
5k
17:12.5
Joe Piane Notre Dame Invitational
September 29, 2017
17:31.8
National Catholic Invitational
September 15, 2017
6k
21:08.6
NCAA Division I Great Lakes Region Cross Country Championships
November 10, 2017
21:11.3
ACC Cross Country Championships
October 27, 2017
21:03.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
800 Meters (Outdoors)
2021
2:10.40
Bob Harris Open
(May 1, 2021)
1500 Meters (Outdoors)
2023
4:19.98
Jim Freeman Louisville Invitational
(Apr 14-15, 2023)
2021
4:17.04
Drake Relays
(Apr 22-24, 2021)
2019
4:28.23
Louisville Invitational
(Apr 12-13, 2019)
2018
4:30.58
Virginia Challenge
(Apr 20-21, 2018)
5000 Meters (Outdoors)
2023
16:49.01
ACC Outdoor Track & Field Championships
(May 11-13, 2023)
2018
17:10.44
ACC Outdoor Championships
(May 10-12, 2018)
3000 Steeplechase (Outdoors)
2023
10:07.42
ACC Outdoor Track & Field Championships
(May 11-13, 2023)
2021
9:56.88
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
2019
10:32.60
ACC Championships
(May 9-11, 2019)
2018
10:44.11
Hillsdale "GINA" Relays - 52nd Edition
(Apr 26-28, 2018)
800 Meters (Indoors)
2023
2:18.73
2023 Notre Dame Invitational
(Jan 21, 2023)
2021
2:13.39
Lenny Lyles Cardinals Invitational
(Feb 17, 2021)
1600 Meters (Indoors)
2023
4:37.84
Wisconsin Badger's Windy City Invite II
(Feb 10-11, 2023)
Mile (Indoors)
2023
4:40.94
2023 Meyo Invitational (ND IND TF)
(Feb 3- 4, 2023)
2021
4:46.36
ACC Indoor Track & Field Championships
(Feb 25-27, 2021)
2020
4:50.75
2020 Alex Wilson Invitational
(Feb 22, 2020)
2018
4:48.40
ACC Indoor Track & Field Championships
(Feb 22-24, 2018)
3000 Meters (Indoors)
2021
10:06.88
ACC Indoor Track & Field Championships
(Feb 25-27, 2021)
2020
9:37.17
ACC Indoor Championships
(Feb 27-29, 2020)
2018
9:51.22
2018 Alex Wilson Invitational
(Feb 17, 2018)
5k (XC)
2022
16:35.8
Joe Piane Invitational
Sep 30, 2022
2020
17:10.9
Louisville Cross Country Classic
Oct 3, 2020
2019
17:04.2
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2018
17:58.5
2018 National Catholic Invitational
Sep 14, 2018
2017
17:12.5
Joe Piane Notre Dame Invitational
Sep 29, 2017
6k (XC)
2022
20:05.6
ACC Cross Country Championships
Oct 28, 2022
2021
21:33.6
FSU Winter XC Classic
Feb 5, 2021
2020
21:21.7
ACC Cross Country Championships
Oct 30, 2020
2019
21:35.2
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
2018
21:26.3
ACC Championships
Oct 26, 2018
2017
21:03.1
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017