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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:52.71
1000
2:32.69
1500
3:46.34
MILE
4:06.44
3000
8:14.00
5000
14:18.54
3000S
8:44.31
6K (XC)
18:05.8
8K (XC)
24:51.9
10K (XC)
31:23.0
5 MILE (XC)
25:12.7
6K (XC)
18:05.8
8K (XC)
24:51.9
10K (XC)
31:23.0
5 MILE (XC)
25:12.7
800
1:52.71
1000
2:32.69
MILE
4:06.44
3000
8:14.00
5000
14:47.92
800
1:58.00
1500
3:46.34
5000
14:18.54
3000S
8:44.31
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 25-28, 2022
3000S
8:52.14
19th (P)
ACC Outdoor Track & Field Championships
May 12-14, 2022
3000S
8:46.26
8th (F)
Penn Relays
Apr 28-30, 2022
1500
3:58.90
4xMile
16:42.25
Virginia Challenge
Apr 22-23, 2022
3000S
8:56.23
19th (F)
Duke Invitational
Apr 7- 9, 2022
1500
3:48.37
8th (F)
Raleigh Relays
Mar 24-26, 2022
3000S
8:44.31
3rd (F)
WVU Stan Romanoski Open
Mar 18-19, 2022
1500S
4:19.44
1st (F)
4x400
3:47.11
7th (F)
4x400
3:27.44
2nd (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
Mile
4:17.50
29th (P)
DMR
9:56.01
11th (F)
Tiger Paw Invite
Feb 11-12, 2022
800
1:53.79
18th (F)
Mile
4:12.20
8th (F)
Doc Hale VT Elite
Feb 4- 5, 2022
800
1:55.25
18th (F)
Mile
4:16.44
23rd (F)
Razorback Invitational
Jan 28-29, 2022
800
1:56.82
32nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
10k
31:23.0
29th
ACC Cross Country Championships
Oct 29, 2021
8k
24:51.9
66th
PSU National Open
Oct 15, 2021
5.2M
26:10.1
17th
Joe Piane Invitational
Oct 1, 2021
5M
25:12.7
114th
Yinzer Classic
Sep 3, 2021
3.73M
19:21.5
6th
NCAA Division I East Preliminary Round
May 26-29, 2021
3000S
9:03.34
22nd (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
5000
14:18.54
29th (F)
3000S
8:45.02
9th (F)
Mountaineer Twilight
May 1, 2021
3000S
8:45.75
1st (F)
Virginia Challenge
Apr 16-17, 2021
3000S
9:11.13
20th (F)
Tennessee Relays
Apr 8-10, 2021
1500
3:46.34
7th (F)
Raleigh Relays
Mar 25-27, 2021
3000S
8:55.12
7th (F)
Stan Romanoski Open
Mar 20, 2021
1500S
4:19.98
1st (F)
ACC Indoor Track & Field Championships
Feb 25-27, 2021
Mile
4:09.27
13th (P)
3000
8:14.00
15th (F)
DMR
9:42.29
2nd (F)
Camel City Invitational
Feb 19-20, 2021
DMR
9:48.22
4th (F)
Tiger Paw Invite
Feb 12-13, 2021
800
1:52.71
12th (F)
Mile
4:06.44
3rd (F)
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
800
1:54.00
10th (F)
Mile
4:18.00
19th (F)
Notre Dame Invitational
Jan 27, 2021
DMR
9:54.72
1st (F)
ACC Cross Country Championships
Oct 30, 2020
8k
24:56.0
88th
Pitt vs Navy
Oct 2, 2020
7.85k
24:51.3
9th
ACC Indoor Championships
Feb 27-29, 2020
Mile
4:08.77
11th (P)
3000
DNF
DMR
DQ
2020 Meyo Invitational
Feb 7- 8, 2020
Mile
4:15.73
39th (F)
Penn State National Open
Jan 31-Feb 1, 2020
Mile
4:09.48
9th (F)
DMR
9:51.86
1st (F)
Virginia Tech Invitational
Jan 17-18, 2020
3000
8:17.80
3rd (F)
YSU College Icebreaker
Dec 6, 2019
5000
14:47.92
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
10k
32:13.7
73rd
ACC Cross Country Championships
Nov 1, 2019
8k
27:05.9
109th
Arturo Barrios Invitational
Oct 19, 2019
8k
25:21.7
86th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
24:59.0
173rd
Pitt Panther Opener
Aug 30, 2019
6k
18:05.8
6th
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
3000S
9:17.29
38th (P)
ACC Championships
May 9-11, 2019
5000
14:56.73
34th (F)
3000S
9:16.91
16th (F)
Mountaineer Open
May 4, 2019
1500
3:54.06
2nd (F)
125th Penn Relays
Apr 25-27, 2019
3000S
8:54.84
Virginia Challenge
Apr 19-20, 2019
3000S
9:12.68
14th (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
3:57.24
15th (F)
Raleigh Relays
Mar 29-30, 2019
3000S
9:10.92
23rd (F)
4x800
7:39.40
8th (F)
Cal U Early Bird
Mar 23, 2019
4x800
7:43.17
1st (F)
Yellow Jacket Invitational
Mar 15-16, 2019
800
2:00.03
25th (F)
1500
4:01.41
13th (F)
4x400
3:31.05
10th (F)
Kent State Doug Raymond Invite
Feb 9, 2019
4x400
3:18.30
2nd (F)
Power Five Invitational
Feb 1- 2, 2019
Mile
4:24.50
21st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
10k
33:11.6
93rd
ACC Championships
Oct 26, 2018
8k
25:37.3
100th
Penn State Nationals Open
Oct 12, 2018
8.369k
26:51.5
151st
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8k
26:01.6
132nd
ACC Outdoor Championships
May 10-12, 2018
3000S
9:29.23
20th (F)
Univ. of Akron - Campbell/Wright Open
May 4- 5, 2018
1500
3:58.13
4th (F)
Penn Relays
Apr 26-28, 2018
3000S
9:07.99
Bison Outdoor Classic
Apr 14-15, 2018
800
1:58.00
67th (F)
1500
3:58.48
59th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
3000S
9:35.06
34th (F)
49er Classic
Mar 15-17, 2018
3000S
DNF
ACC Indoor Track & Field Championships
Feb 22-24, 2018
Mile
4:21.94
40th (P)
Spire NCAA D-1 Indoor Track & Field Classic
Feb 9-10, 2018
Mile
4:18.62
15th (F)
4x400
3:24.82
9th (F)
2018 Meyo Invitational
Feb 2- 3, 2018
Mile
4:21.63
39th (F)
Youngstown State College Invite
Jan 19, 2018
Mile
4:20.41
4th (F)
4x400
3:25.03
7th (F)
Nittany Lion Challenge
Jan 13, 2018
1000
2:32.69
14th (F)
4x400
3:27.80
13th (F)
QUICK LINKS:
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3.73 Mile
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Choose an Event
800
1000
1500
Mile
3000
5000
1500S
3000S
4x400
4x800
4xMile
DMR
6k
7.85k
8k
8.369k
10k
3.73 Mile
5 Mile
5.2 Mile
800 Meters (Outdoor)
Top↑
2:00.03
Yellow Jacket Invitational
Mar 15-16, 2019
1:58.00
Bison Outdoor Classic
Apr 14-15, 2018
800 Meters (Indoor)
Top↑
1:53.79
Tiger Paw Invite
Feb 11-12, 2022
1:55.25
Doc Hale VT Elite
Feb 4- 5, 2022
1:56.82
Razorback Invitational
Jan 28-29, 2022
1:52.71
Tiger Paw Invite
Feb 12-13, 2021
1:54.00
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
2:32.69
Nittany Lion Challenge
Jan 13, 2018
1500 Meters (Outdoor)
Top↑
3:58.90
Penn Relays
Apr 28-30, 2022
3:48.37
Duke Invitational
Apr 7- 9, 2022
3:46.34
Tennessee Relays
Apr 8-10, 2021
3:54.06
Mountaineer Open
May 4, 2019
3:57.24
Bison Outdoor Classic
Apr 13-14, 2019
4:01.41
Yellow Jacket Invitational
Mar 15-16, 2019
3:58.13
Univ. of Akron - Campbell/Wright Open
May 4- 5, 2018
3:58.48
Bison Outdoor Classic
Apr 14-15, 2018
Mile (Indoor)
Top↑
4:17.50
ACC Indoor Track & Field Championships
Feb 24-26, 2022
4:12.20
Tiger Paw Invite
Feb 11-12, 2022
4:16.44
Doc Hale VT Elite
Feb 4- 5, 2022
4:09.27
ACC Indoor Track & Field Championships
Feb 25-27, 2021
4:06.44
Tiger Paw Invite
Feb 12-13, 2021
4:18.00
Doc Hale Virginia Tech Elite
Feb 5- 6, 2021
4:08.77
ACC Indoor Championships
Feb 27-29, 2020
4:15.73
2020 Meyo Invitational
Feb 7- 8, 2020
4:09.48
Penn State National Open
Jan 31-Feb 1, 2020
4:24.50
Power Five Invitational
Feb 1- 2, 2019
4:21.94
ACC Indoor Track & Field Championships
Feb 22-24, 2018
4:18.62
Spire NCAA D-1 Indoor Track & Field Classic
Feb 9-10, 2018
4:21.63
2018 Meyo Invitational
Feb 2- 3, 2018
4:20.41
Youngstown State College Invite
Jan 19, 2018
3000 Meters (Indoor)
Top↑
8:14.00
ACC Indoor Track & Field Championships
Feb 25-27, 2021
DNF
ACC Indoor Championships
Feb 27-29, 2020
8:17.80
Virginia Tech Invitational
Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
14:18.54
ACC Outdoor Track & Field Championships
May 13-15, 2021
14:56.73
ACC Championships
May 9-11, 2019
5000 Meters (Indoor)
Top↑
14:47.92
YSU College Icebreaker
Dec 6, 2019
1500 Steeplechase (Outdoor)
Top↑
4:19.44
WVU Stan Romanoski Open
Mar 18-19, 2022
4:19.98
Stan Romanoski Open
Mar 20, 2021
3000 Steeplechase (Outdoor)
Top↑
8:52.14
NCAA East Preliminary Round
May 25-28, 2022
8:46.26
ACC Outdoor Track & Field Championships
May 12-14, 2022
8:56.23
Virginia Challenge
Apr 22-23, 2022
8:44.31
Raleigh Relays
Mar 24-26, 2022
9:03.34
NCAA Division I East Preliminary Round
May 26-29, 2021
8:45.02
ACC Outdoor Track & Field Championships
May 13-15, 2021
8:45.75
Mountaineer Twilight
May 1, 2021
9:11.13
Virginia Challenge
Apr 16-17, 2021
8:55.12
Raleigh Relays
Mar 25-27, 2021
9:17.29
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
9:16.91
ACC Championships
May 9-11, 2019
8:54.84
125th Penn Relays
Apr 25-27, 2019
9:12.68
Virginia Challenge
Apr 19-20, 2019
9:10.92
Raleigh Relays
Mar 29-30, 2019
9:29.23
ACC Outdoor Championships
May 10-12, 2018
9:07.99
Penn Relays
Apr 26-28, 2018
9:35.06
San Francisco State Distance Carnival
Mar 30-31, 2018
DNF
49er Classic
Mar 15-17, 2018
4 x 400 Relay (Outdoor)
Top↑
3:47.11
WVU Stan Romanoski Open
Mar 18-19, 2022
3:27.44
WVU Stan Romanoski Open
Mar 18-19, 2022
3:31.05
Yellow Jacket Invitational
Mar 15-16, 2019
4 x 400 Relay (Indoor)
Top↑
3:18.30
Kent State Doug Raymond Invite
Feb 9, 2019
3:24.82
Spire NCAA D-1 Indoor Track & Field Classic
Feb 9-10, 2018
3:25.03
Youngstown State College Invite
Jan 19, 2018
3:27.80
Nittany Lion Challenge
Jan 13, 2018
4 x 800 Relay (Outdoor)
Top↑
7:39.40
Raleigh Relays
Mar 29-30, 2019
7:43.17
Cal U Early Bird
Mar 23, 2019
4 x 1 Mile Relay (Outdoor)
Top↑
16:42.25
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
9:56.01
ACC Indoor Track & Field Championships
Feb 24-26, 2022
9:42.29
ACC Indoor Track & Field Championships
Feb 25-27, 2021
9:48.22
Camel City Invitational
Feb 19-20, 2021
9:54.72
Notre Dame Invitational
Jan 27, 2021
DQ
ACC Indoor Championships
Feb 27-29, 2020
9:51.86
Penn State National Open
Jan 31-Feb 1, 2020
6k
Top↑
18:05.8
Pitt Panther Opener
Aug 30, 2019
7.85k
Top↑
24:51.3
Pitt vs Navy
Oct 2, 2020
8k
Top↑
24:51.9
ACC Cross Country Championships
Oct 29, 2021
24:56.0
ACC Cross Country Championships
Oct 30, 2020
27:05.9
ACC Cross Country Championships
Nov 1, 2019
25:21.7
Arturo Barrios Invitational
Oct 19, 2019
24:59.0
Lehigh Paul Short Run (College)
Oct 5, 2019
25:37.3
ACC Championships
Oct 26, 2018
26:01.6
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8.369k
Top↑
26:51.5
Penn State Nationals Open
Oct 12, 2018
10k
Top↑
31:23.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
32:13.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
33:11.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
3.73 Mile
Top↑
19:21.5
Yinzer Classic
Sep 3, 2021
5 Mile
Top↑
25:12.7
Joe Piane Invitational
Oct 1, 2021
5.2 Mile
Top↑
26:10.1
PSU National Open
Oct 15, 2021
2022 Outdoors
1500 Meters
3:58.90
Penn Relays
April 28-30, 2022
3:48.37
Duke Invitational
April 7- 9, 2022
1500 Steeplechase
4:19.44
WVU Stan Romanoski Open
March 18-19, 2022
3000 Steeplechase
8:52.14
NCAA East Preliminary Round
May 25-28, 2022
8:46.26
ACC Outdoor Track & Field Championships
May 12-14, 2022
8:56.23
Virginia Challenge
April 22-23, 2022
8:44.31
Raleigh Relays
March 24-26, 2022
4 x 400 Relay
3:47.11
WVU Stan Romanoski Open
March 18-19, 2022
3:27.44
WVU Stan Romanoski Open
March 18-19, 2022
4 x 1 Mile Relay
16:42.25
Penn Relays
April 28-30, 2022
2022 Indoors
800 Meters
1:53.79
Tiger Paw Invite
February 11-12, 2022
1:55.25
Doc Hale VT Elite
February 4- 5, 2022
1:56.82
Razorback Invitational
January 28-29, 2022
Mile
4:17.50
ACC Indoor Track & Field Championships
February 24-26, 2022
4:12.20
Tiger Paw Invite
February 11-12, 2022
4:16.44
Doc Hale VT Elite
February 4- 5, 2022
Distance Medley Relay
9:56.01
ACC Indoor Track & Field Championships
February 24-26, 2022
2021 XC
8k
24:51.9
ACC Cross Country Championships
October 29, 2021
10k
31:23.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
3.73 Mile
19:21.5
Yinzer Classic
September 3, 2021
5 Mile
25:12.7
Joe Piane Invitational
October 1, 2021
5.2 Mile
26:10.1
PSU National Open
October 15, 2021
2021 Outdoors
1500 Meters
3:46.34
Tennessee Relays
April 8-10, 2021
5000 Meters
14:18.54
ACC Outdoor Track & Field Championships
May 13-15, 2021
1500 Steeplechase
4:19.98
Stan Romanoski Open
March 20, 2021
3000 Steeplechase
9:03.34
NCAA Division I East Preliminary Round
May 26-29, 2021
8:45.02
ACC Outdoor Track & Field Championships
May 13-15, 2021
8:45.75
Mountaineer Twilight
May 1, 2021
9:11.13
Virginia Challenge
April 16-17, 2021
8:55.12
Raleigh Relays
March 25-27, 2021
2021 Indoors
800 Meters
1:52.71
Tiger Paw Invite
February 12-13, 2021
1:54.00
Doc Hale Virginia Tech Elite
February 5- 6, 2021
Mile
4:09.27
ACC Indoor Track & Field Championships
February 25-27, 2021
4:06.44
Tiger Paw Invite
February 12-13, 2021
4:18.00
Doc Hale Virginia Tech Elite
February 5- 6, 2021
3000 Meters
8:14.00
ACC Indoor Track & Field Championships
February 25-27, 2021
Distance Medley Relay
9:42.29
ACC Indoor Track & Field Championships
February 25-27, 2021
9:48.22
Camel City Invitational
February 19-20, 2021
9:54.72
Notre Dame Invitational
January 27, 2021
2020 XC
7.85k
24:51.3
Pitt vs Navy
October 2, 2020
8k
24:56.0
ACC Cross Country Championships
October 30, 2020
2020 Indoors
Mile
4:08.77
ACC Indoor Championships
February 27-29, 2020
4:15.73
2020 Meyo Invitational
February 7- 8, 2020
4:09.48
Penn State National Open
January 31-February 1, 2020
3000 Meters
DNF
ACC Indoor Championships
February 27-29, 2020
8:17.80
Virginia Tech Invitational
January 17-18, 2020
Distance Medley Relay
DQ
ACC Indoor Championships
February 27-29, 2020
9:51.86
Penn State National Open
January 31-February 1, 2020
2019 Indoors
Mile
4:24.50
Power Five Invitational
February 1- 2, 2019
5000 Meters
14:47.92
YSU College Icebreaker
December 6, 2019
4 x 400 Relay
3:18.30
Kent State Doug Raymond Invite
February 9, 2019
2019 XC
6k
18:05.8
Pitt Panther Opener
August 30, 2019
8k
27:05.9
ACC Cross Country Championships
November 1, 2019
25:21.7
Arturo Barrios Invitational
October 19, 2019
24:59.0
Lehigh Paul Short Run (College)
October 5, 2019
10k
32:13.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
2019 Outdoors
800 Meters
2:00.03
Yellow Jacket Invitational
March 15-16, 2019
1500 Meters
3:54.06
Mountaineer Open
May 4, 2019
3:57.24
Bison Outdoor Classic
April 13-14, 2019
4:01.41
Yellow Jacket Invitational
March 15-16, 2019
5000 Meters
14:56.73
ACC Championships
May 9-11, 2019
3000 Steeplechase
9:17.29
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
9:16.91
ACC Championships
May 9-11, 2019
8:54.84
125th Penn Relays
April 25-27, 2019
9:12.68
Virginia Challenge
April 19-20, 2019
9:10.92
Raleigh Relays
March 29-30, 2019
4 x 400 Relay
3:31.05
Yellow Jacket Invitational
March 15-16, 2019
4 x 800 Relay
7:39.40
Raleigh Relays
March 29-30, 2019
7:43.17
Cal U Early Bird
March 23, 2019
2018 XC
8k
25:37.3
ACC Championships
October 26, 2018
26:01.6
Coast-to-Coast Battle in Beantown
September 21, 2018
8.369k
26:51.5
Penn State Nationals Open
October 12, 2018
10k
33:11.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
2018 Outdoors
800 Meters
1:58.00
Bison Outdoor Classic
April 14-15, 2018
1500 Meters
3:58.13
Univ. of Akron - Campbell/Wright Open
May 4- 5, 2018
3:58.48
Bison Outdoor Classic
April 14-15, 2018
3000 Steeplechase
9:29.23
ACC Outdoor Championships
May 10-12, 2018
9:07.99
Penn Relays
April 26-28, 2018
9:35.06
San Francisco State Distance Carnival
March 30-31, 2018
DNF
49er Classic
March 15-17, 2018
2018 Indoors
1000 Meters
2:32.69
Nittany Lion Challenge
January 13, 2018
Mile
4:21.94
ACC Indoor Track & Field Championships
February 22-24, 2018
4:18.62
Spire NCAA D-1 Indoor Track & Field Classic
February 9-10, 2018
4:21.63
2018 Meyo Invitational
February 2- 3, 2018
4:20.41
Youngstown State College Invite
January 19, 2018
4 x 400 Relay
3:24.82
Spire NCAA D-1 Indoor Track & Field Classic
February 9-10, 2018
3:25.03
Youngstown State College Invite
January 19, 2018
3:27.80
Nittany Lion Challenge
January 13, 2018
800 Meters (Outdoors)
2019
2:00.03
Yellow Jacket Invitational
(Mar 15-16, 2019)
2018
1:58.00
Bison Outdoor Classic
(Apr 14-15, 2018)
1500 Meters (Outdoors)
2022
3:48.37
Duke Invitational
(Apr 7- 9, 2022)
2021
3:46.34
Tennessee Relays
(Apr 8-10, 2021)
2019
3:54.06
Mountaineer Open
(May 4, 2019)
2018
3:58.13
Univ. of Akron - Campbell/Wright Open
(May 4- 5, 2018)
5000 Meters (Outdoors)
2021
14:18.54
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
2019
14:56.73
ACC Championships
(May 9-11, 2019)
1500 Steeplechase (Outdoors)
2022
4:19.44
WVU Stan Romanoski Open
(Mar 18-19, 2022)
2021
4:19.98
Stan Romanoski Open
(Mar 20, 2021)
3000 Steeplechase (Outdoors)
2022
8:44.31
Raleigh Relays
(Mar 24-26, 2022)
2021
8:45.02
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
2019
8:54.84
125th Penn Relays
(Apr 25-27, 2019)
2018
9:07.99
Penn Relays
(Apr 26-28, 2018)
800 Meters (Indoors)
2022
1:53.79
Tiger Paw Invite
(Feb 11-12, 2022)
2021
1:52.71
Tiger Paw Invite
(Feb 12-13, 2021)
1000 Meters (Indoors)
2018
2:32.69
Nittany Lion Challenge
(Jan 13, 2018)
Mile (Indoors)
2022
4:12.20
Tiger Paw Invite
(Feb 11-12, 2022)
2021
4:06.44
Tiger Paw Invite
(Feb 12-13, 2021)
2020
4:08.77
ACC Indoor Championships
(Feb 27-29, 2020)
2019
4:24.50
Power Five Invitational
(Feb 1- 2, 2019)
2018
4:18.62
Spire NCAA D-1 Indoor Track & Field Classic
(Feb 9-10, 2018)
3000 Meters (Indoors)
2021
8:14.00
ACC Indoor Track & Field Championships
(Feb 25-27, 2021)
2020
8:17.80
Virginia Tech Invitational
(Jan 17-18, 2020)
5000 Meters (Indoors)
2019
14:47.92
YSU College Icebreaker
(Dec 6, 2019)
6k (XC)
2019
18:05.8
Pitt Panther Opener
Aug 30, 2019
7.85k (XC)
2020
24:51.3
Pitt vs Navy
Oct 2, 2020
8k (XC)
2021
24:51.9
ACC Cross Country Championships
Oct 29, 2021
2020
24:56.0
ACC Cross Country Championships
Oct 30, 2020
2019
24:59.0
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
25:37.3
ACC Championships
Oct 26, 2018
8.369k (XC)
2018
26:51.5
Penn State Nationals Open
Oct 12, 2018
10k (XC)
2021
31:23.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
2019
32:13.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
2018
33:11.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
3.73 Mile (XC)
2021
19:21.5
Yinzer Classic
Sep 3, 2021
5 Mile (XC)
2021
25:12.7
Joe Piane Invitational
Oct 1, 2021
5.2 Mile (XC)
2021
26:10.1
PSU National Open
Oct 15, 2021