College Bests

800
3K (XC)
1500
3.1 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
  
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 4:25.27 6th  (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7-8, 2022
1500 4:38.86 2nd  (F)
1500 4:46.18 1st  (P)
5000 17:02.54 2nd  (F)
Penn Relays    Apr 28-30, 2022
5000 16:30.49   (F)
Virginia Challenge    Apr 22-23, 2022
5000 16:31.08 12th  (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:24.88 3rd  (F)
Sam Howell Invitational    Apr 2, 2022
1500 4:26.62 4th  (F)
5000 DNF  
Raleigh Relays    Mar 24-26, 2022
5000 16:27.45 28th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4-6, 2022
3000 9:27.73 4th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 9:37.72 1st  (F)
DMR 12:00.04 3rd  (F)
Utica Pioneer Invite & Multi    Feb 5-6, 2022
800 2:18.46 1st  (F)
Mile 5:08.34 1st  (F)
DMR 12:39.18 1st  (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:53.89 2nd  (F)
4x800 9:40.68 1st  (F)
2021 BU Sharon Colyear-Danville Season Opener    Dec 4, 2021
5000 16:46.93 41st  (F)
MAAC Cross Country Championships    Oct 30, 2021
6K 21:07.5 3rd
18th Annual CCSU Mini Meet    Oct 22, 2021
3K 9:39.1 3rd
PSU National Open    Oct 15, 2021
6K 21:35.2 19th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 20:44.3 33rd
Siena Invite    Sep 11, 2021
5K 18:22.6 1st
Marist Invitational    Sep 4, 2021
5K 18:42.9 3rd
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
1500 4:30.48 4th  (F)
4x800 9:18.61 9th  (F)
UB Twilight Meet    Apr 23, 2021
800 2:19.53 4th  (F)
1500 4:37.96 1st  (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
5000 17:29.11 2nd  (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
1500 4:37.08 3rd  (F)
Rider 5-way    Apr 3, 2021
5000 17:11.31 1st  (F)
University at Buffalo Mid-Week Invite    Mar 24, 2021
3000 10:00.72 1st  (F)
MAAC Cross Country Championships    Mar 5, 2021
6K 22:22.9 9th
Jasper Invitational    Feb 20, 2021
5K 18:24.3 2nd
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
DMR 12:03.98 17th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 10:01.63 5th  (F)
DMR 12:06.45 2nd  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:10.42 40th  (F)
Kane Invitational    Feb 1, 2020
Mile 5:15.59 3rd  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:18.99 65th  (F)
17th Annual CCSU Mini Meet    Oct 25, 2019
3K 10:12.2 6th
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
3.1M 18:20.5 7th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 21:27.4 126th
Siena Cross Country Invite    Sep 7, 2019
5K 19:10.3 8th
Bison Outdoor Classic    Apr 13-14, 2019
3000 10:23.63 6th  (F)
Sam Howell Invitational    Apr 6, 2019
5000 17:53.86 6th  (F)
Black & Gold Invitational    Mar 29-30, 2019
1500 4:51.95 10th  (F)
Wagner College Invitional    Mar 23, 2019
5000 18:16.91 2nd  (F)
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5K 18:56.5 13th
Paul Short Brown    Sep 29, 2018
6K 22:06.8 13th
2018 National Catholic Invitational    Sep 14, 2018
5K 18:38.7 27th
Siena XC invitational    Sep 8, 2018
5K 18:22.4 7th
800 Meters (Outdoor)
Top↑
UB Twilight Meet Apr 23, 2021
800 Meters (Indoor)
Top↑
Utica Pioneer Invite & Multi Feb 5-6, 2022
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7-8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7-8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Sam Howell Invitational Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
UB Twilight Meet Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Black & Gold Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Utica Pioneer Invite & Multi Feb 5-6, 2022
NYC Gotham Cup Jan 21, 2022
Kane Invitational Feb 1, 2020
3000 Meters (Outdoor)
Top↑
University at Buffalo Mid-Week Invite Mar 24, 2021
Bison Outdoor Classic Apr 13-14, 2019
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4-6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
3k (XC)
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7-8, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
DNF
Sam Howell Invitational Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
Metro Atlantic Outdoor Track & Field Championships May 8-9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Rider 5-way Apr 3, 2021
Sam Howell Invitational Apr 6, 2019
Wagner College Invitional Mar 23, 2019
5000 Meters (Indoor)
Top↑
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
3.1 Mile (XC)
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
5k (XC)
Top↑
IC4A/ECAC Cross Country Championships Nov 20, 2021
Siena Invite Sep 11, 2021
Marist Invitational Sep 4, 2021
Jasper Invitational Feb 20, 2021
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Siena Cross Country Invite Sep 7, 2019
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
2018 National Catholic Invitational Sep 14, 2018
Siena XC invitational Sep 8, 2018
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
MAAC Cross Country Championships Mar 5, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Paul Short Brown Sep 29, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

1500 Meters
Black & Gold Invitational Mar 29-30, 2019
3000 Meters
Bison Outdoor Classic Apr 13-14, 2019
5000 Meters
Sam Howell Invitational Apr 6, 2019
Wagner College Invitional Mar 23, 2019

2018 XC

800 Meters (Outdoor)
2021  
Apr 23, 2021
800 Meters (Indoor)
2022  
Feb 5-6, 2022
1500 Meters (Outdoor)
2022  
Apr 14-16, 2022
2021  
2019  
Mar 29-30, 2019
Mile (Indoor)
2022  
Jan 21, 2022
2020  
Feb 1, 2020
3000 Meters (Outdoor)
2021  
2019  
Apr 13-14, 2019
3000 Meters (Indoor)
2022  
2020  
3k (XC)
2021  
2019  
5000 Meters (Outdoor)
2022  
Mar 24-26, 2022
2021  
2019  
Apr 6, 2019
5000 Meters (Indoor)
2021  
3.1 Mile (XC)
2019  
5k (XC)
2021  
2021  
2019  
2018  
6k (XC)
2021  
2021  
2019  
2018