TFRRS | Jed Helker – Track and Field Results & Statistics

JED HELKER (SR-4)

CINCINNATI

* High School: Edmond Memorial
* previously at Wichita State
* previously at Oklahoma

College Bests

800	1:51.65	1000	2:25.02
1500	3:40.60	MILE	4:00.14
3000	8:07.28	5000	14:24.66
6K (XC)	18:14.0	8K (XC)	23:39.2
10K (XC)	30:37.9

Big 12 Outdoor Track & Field Championships May 15-17, 2025
1500	3:40.60	8th (P)
1500	3:40.67	7th (F)

2025 Jesse Owens Track & Field Classic May 2- 3, 2025
800	1:58.90	15th (F)
1500	DNS

Jim Freeman / Clark Wood Open 2025 Apr 25-26, 2025
1500	3:42.34	1st (F)

Wake Forest Invitational 2025 Apr 17-18, 2025
800	DNF
1500	3:42.95	3rd (F)

2025 Oliver Nikoloff Apr 4- 5, 2025
800	DNF
1500	3:46.35	1st (F)

Raleigh Relays Mar 27-29, 2025
1500	3:47.27	50th (F)

Big 12 Indoor Track & Field Championships Feb 28-Mar 1, 2025
Mile	4:08.13	10th (P)
DMR	9:50.19	8th (F)

Music City Challenge Feb 14-15, 2025
Mile	4:00.14	6th (F)
3000	8:07.28	4th (F)

2025 Frank Sevigne Husker Invitational Feb 7- 8, 2025
Mile	4:07.71	1st (F)

Crossroads of America Invitational Jan 24, 2025
Mile	4:18.23	16th (F)

2025 Rod McCravy Memorial Track & Field Jan 10-11, 2025
800	1:54.05	5th (F)
1000	2:26.83	2nd (F)

Indiana Early Bird Dec 13, 2024
3000	8:17.28	2nd (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
10k	30:37.9	57th

2024 Big 12 Conference Cross Country Championship Nov 1, 2024
8k	24:33.0	69th

Bradley Pink Classic Oct 18, 2024
8k	DNS

Joe Piane Notre Dame Invitational Oct 4, 2024
8k	23:39.2	58th

Fighting Illini Big Ten Preview Sep 13, 2024
8k	24:26.6	32nd

Sam Bell Invitational Aug 30, 2024
6k	18:58.1	8th

Big 12 Outdoor Track & Field Championship May 9-11, 2024
1500	3:44.16	7th (F)
1500	3:42.08	9th (P)

Clark Wood Open 2024 Apr 26-27, 2024
800	1:51.65	2nd (F)
5000	DNF

Wake Forest Invitational Apr 19, 2024
800	DNF
1500	3:46.63	15th (F)

Jim Click Shootout Arizona Track and Field Apr 5- 6, 2024
800	1:51.97	9th (F)

Raleigh Relays Mar 28-30, 2024
1500	3:48.49	60th (F)

Big 12 Indoor Track & Field Championships Feb 23-24, 2024
1000	2:25.02	9th (P)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	DNF

2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
Mile	4:06.93	4th (F)

Indiana Invitational Jan 19-20, 2024
800	1:55.11	6th (F)
Mile	4:24.79	21st (F)

2024 Rod McCravy Memorial Track & Field Meet Jan 12-13, 2024
Mile	4:10.74	2nd (F)

Griak Invitational Sep 22, 2023
8k	DNS	179th

RedHawk Rumble Sep 1, 2023
6k	18:14.0	7th

↓Competing for Oklahoma ↓

Big 12 Cross Country Championships Oct 28, 2022
8k	DNF

↓Competing for Wichita State ↓

NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
10k	32:00.9	68th

American Athletic Conference Oct 29, 2021
8k	25:17.6	20th

Bradley Pink Classic Oct 15, 2021
8k	25:10.5	62nd

Gans Creek Classic Oct 1, 2021
8k	24:12.7	8th

2021 Greeno Dirksen Invite Sep 18, 2021
8k	24:18.1	5th

JK Gold Classic - College/University Sep 4, 2021
6k	18:50.0	13th

NCAA Division I West Preliminary Round May 26-29, 2021
1500	3:46.57	28th (P)

The American Outdoor Track & Field Championships May 14-16, 2021
800	1:52.19	2nd (F)
800	1:51.96	1st (P)
1500	3:43.98	3rd (F)
1500	3:50.04	6th (P)
5000	DNF

Rock Chalk Classic Apr 30-May 1, 2021
5000	14:24.66	3rd (F)

John McDonnell Invitational Apr 23-24, 2021
800	1:51.90	6th (F)
1500	3:44.22	3rd (F)
4x400	DNF

Wichita State Open Apr 10, 2021
800	1:53.55
10,000	DNF

Hayward Premiere Apr 2- 3, 2021
1500	3:47.42	9th (F)

Wichita State Shocker Spring Invitational Mar 26-27, 2021
800	DNF
1500	3:51.39	3rd (F)

Championships at the Peak Feb 25-27, 2021
Mile	4:25.08	3rd (F)
DMR (Yards)	10:32.62	2nd (F)

2021 Washburn D1 Challenge Feb 12, 2021
Mile	4:06.03	1st (F)
5000	15:00.41	11th (F)

American Conference XC Championships Feb 6, 2021
8k	24:58.3	14th

JK Gold Classic Jan 23, 2021
6k	18:22.6	6th

KSU-KU-WSU Triangular Jan 16, 2021
800	1:57.14	2nd (F)
Mile	4:15.32	2nd (F)

The American Indoor Track & Field Championships Feb 28-29, 2020
Mile	4:13.44	7th (F)
Mile	4:15.71	6th (P)
DMR	10:01.42	1st (F)

Iowa State Classic Feb 14-15, 2020
Mile	4:10.78	28th (F)

2020 Frank Sevigne Husker Invitational Feb 7- 8, 2020
Mile	4:16.54	19th (F)
4x400	3:30.15	19th (F)

2020 Jayhawk Classic Jan 23-24, 2020
3000	8:33.51	4th (F)

KU-KSU-WSU Triangular Jan 18, 2020
1000	2:29.12	1st (F)
Mile	4:13.57	2nd (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
10k	32:58.2	102nd

2019 American Athletic Conference XC Championships Nov 1, 2019
8k	25:30.9	31st

Pre-National Invitational Oct 19, 2019
8k	25:29.1	165th

Bill Dellinger Invitational Sep 28, 2019
8k	25:08.8	89th

JK Gold Classic - College/University Sep 7, 2019
6k	18:47.8	3rd

The American Outdoor Track & Field Championships May 10-12, 2019
800	1:59.55	8th (F)
800	1:52.85	6th (P)
1500	3:56.32	6th (F)
1500	3:57.18	2nd (P)

Drake Relays presented by Hy-Vee Apr 24-27, 2019
1500	3:47.46	1st (F)
DMR	9:52.28	4th (F)

Kansas Relays Apr 17-20, 2019
800	1:54.07	2nd (F)
4x800	7:50.37	1st (F)

Wichita State KT Woodman Classic Apr 10-13, 2019
1500	3:50.62	1st (F)
5000	15:20.05	16th (F)

2019 92nd Clyde Littlefield Texas Relays Mar 27-30, 2019
1500	3:57.70	7th (F)
DMR	10:13.67	10th (F)

Wichita State Herm Wilson Invitational Mar 21-23, 2019
800	1:55.49	4th (F)

The American Indoor Track & Field Championships Feb 22-23, 2019
Mile	4:19.53	7th (F)
Mile	4:14.22	1st (P)
DMR	10:07.56	5th (F)

4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
Mile	4:11.84	2nd (F)
DMR	10:29.25	9th (F)

Pittsburg State Invitational Jan 26, 2019
Mile	DNF
4x400	3:27.57	26th (F)

2019 KU KSU WSU Triangular Jan 18, 2019
800	1:57.82	3rd (F)
Mile	4:19.76	5th (F)

Hawkeye Invitational Jan 11-12, 2019
800	1:55.13	1st (F)
4x400	3:30.79	12th (F)

↓Competing for Edmond Memorial ↓

Home Depot Clyde Littlefield Texas Relays Mar 28-31, 2018
4x800	8:06.51	9th (F)
SMR	3:39.27	11th (F)
DMR	10:17.42	1st (F)

Arkansas High School Invitational Jan 13, 2018
4x800	8:04.30	1st (F)

Kansas Relays Apr 19-22, 2017
1600	4:21.88	6th (F)

2017 90th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2017
4x800	8:13.42	13th (F)
SMR	3:37.82	13th (F)
DMR	10:38.89	11th (F)

Arkansas High School Invitational Jan 14, 2017
3000	9:08.16	9th (F)
4x800	8:26.18	3rd (F)

2016 Nike Clyde Littlefield Texas Relays Mar 30-Apr 2, 2016
4x800	8:03.94	6th (F)
DMR	10:29.49	1st (F)

QUICK LINKS:

800
1000
1500
1600
Mile
3000
5000
10,000
6k
8k
10k

800 Meters (Outdoor) Top↑
1:58.90	2025 Jesse Owens Track & Field Classic	May 2- 3, 2025
DNF	Wake Forest Invitational 2025	Apr 17-18, 2025
DNF	2025 Oliver Nikoloff	Apr 4- 5, 2025
1:51.65	Clark Wood Open 2024	Apr 26-27, 2024
DNF	Wake Forest Invitational	Apr 19, 2024
1:51.97	Jim Click Shootout Arizona Track and Field	Apr 5- 6, 2024
1:52.19 * for Wichita State	The American Outdoor Track & Field Championships	May 14-16, 2021
1:51.96 * for Wichita State	The American Outdoor Track & Field Championships	May 14-16, 2021
1:51.90 * for Wichita State	John McDonnell Invitational	Apr 23-24, 2021
1:53.55 * for Wichita State	Wichita State Open	Apr 10, 2021
DNF * for Wichita State	Wichita State Shocker Spring Invitational	Mar 26-27, 2021
1:59.55 * for Wichita State	The American Outdoor Track & Field Championships	May 10-12, 2019
1:52.85 * for Wichita State	The American Outdoor Track & Field Championships	May 10-12, 2019
1:54.07 * for Wichita State	Kansas Relays	Apr 17-20, 2019
1:55.49 * for Wichita State	Wichita State Herm Wilson Invitational	Mar 21-23, 2019

800 Meters (Indoor) Top↑
1:54.05	2025 Rod McCravy Memorial Track & Field	Jan 10-11, 2025
1:55.11	Indiana Invitational	Jan 19-20, 2024
1:57.14 * for Wichita State	KSU-KU-WSU Triangular	Jan 16, 2021
1:57.82 * for Wichita State	2019 KU KSU WSU Triangular	Jan 18, 2019
1:55.13 * for Wichita State	Hawkeye Invitational	Jan 11-12, 2019

1000 Meters (Indoor) Top↑
2:26.83	2025 Rod McCravy Memorial Track & Field	Jan 10-11, 2025
2:25.02	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
2:29.12 * for Wichita State	KU-KSU-WSU Triangular	Jan 18, 2020

1500 Meters (Outdoor) Top↑
3:40.60	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
3:40.67	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
DNS	2025 Jesse Owens Track & Field Classic	May 2- 3, 2025
3:42.34	Jim Freeman / Clark Wood Open 2025	Apr 25-26, 2025
3:42.95	Wake Forest Invitational 2025	Apr 17-18, 2025
3:46.35	2025 Oliver Nikoloff	Apr 4- 5, 2025
3:47.27	Raleigh Relays	Mar 27-29, 2025
3:44.16	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
3:42.08	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
3:46.63	Wake Forest Invitational	Apr 19, 2024
3:48.49	Raleigh Relays	Mar 28-30, 2024
3:46.57 * for Wichita State	NCAA Division I West Preliminary Round	May 26-29, 2021
3:43.98 * for Wichita State	The American Outdoor Track & Field Championships	May 14-16, 2021
3:50.04 * for Wichita State	The American Outdoor Track & Field Championships	May 14-16, 2021
3:44.22 * for Wichita State	John McDonnell Invitational	Apr 23-24, 2021
3:47.42 * for Wichita State	Hayward Premiere	Apr 2- 3, 2021
3:51.39 * for Wichita State	Wichita State Shocker Spring Invitational	Mar 26-27, 2021
3:56.32 * for Wichita State	The American Outdoor Track & Field Championships	May 10-12, 2019
3:57.18 * for Wichita State	The American Outdoor Track & Field Championships	May 10-12, 2019
3:47.46 * for Wichita State	Drake Relays presented by Hy-Vee	Apr 24-27, 2019
3:50.62 * for Wichita State	Wichita State KT Woodman Classic	Apr 10-13, 2019
3:57.70 * for Wichita State	2019 92nd Clyde Littlefield Texas Relays	Mar 27-30, 2019

1600 Meters (Outdoor) Top↑
4:21.88 * for Edmond Memorial	Kansas Relays	Apr 19-22, 2017

Mile (Indoor) Top↑
4:08.13	Big 12 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
4:00.14	Music City Challenge	Feb 14-15, 2025
4:07.71	2025 Frank Sevigne Husker Invitational	Feb 7- 8, 2025
4:18.23	Crossroads of America Invitational	Jan 24, 2025
DNF	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:06.93	2024 Frank Sevigne Husker Invitational	Feb 2- 3, 2024
4:24.79	Indiana Invitational	Jan 19-20, 2024
4:10.74	2024 Rod McCravy Memorial Track & Field Meet	Jan 12-13, 2024
4:25.08 * for Wichita State	Championships at the Peak	Feb 25-27, 2021
4:06.03 * for Wichita State	2021 Washburn D1 Challenge	Feb 12, 2021
4:15.32 * for Wichita State	KSU-KU-WSU Triangular	Jan 16, 2021
4:13.44 * for Wichita State	The American Indoor Track & Field Championships	Feb 28-29, 2020
4:15.71 * for Wichita State	The American Indoor Track & Field Championships	Feb 28-29, 2020
4:10.78 * for Wichita State	Iowa State Classic	Feb 14-15, 2020
4:16.54 * for Wichita State	2020 Frank Sevigne Husker Invitational	Feb 7- 8, 2020
4:13.57 * for Wichita State	KU-KSU-WSU Triangular	Jan 18, 2020
4:19.53 * for Wichita State	The American Indoor Track & Field Championships	Feb 22-23, 2019
4:14.22 * for Wichita State	The American Indoor Track & Field Championships	Feb 22-23, 2019
4:11.84 * for Wichita State	4th Annual Indoor Gorilla Classic	Feb 8- 9, 2019
DNF * for Wichita State	Pittsburg State Invitational	Jan 26, 2019
4:19.76 * for Wichita State	2019 KU KSU WSU Triangular	Jan 18, 2019

3000 Meters (Indoor) Top↑
8:07.28	Music City Challenge	Feb 14-15, 2025
8:17.28	Indiana Early Bird	Dec 13, 2024
8:33.51 * for Wichita State	2020 Jayhawk Classic	Jan 23-24, 2020
9:08.16 * for Edmond Memorial	Arkansas High School Invitational	Jan 14, 2017

5000 Meters (Outdoor) Top↑
DNF	Clark Wood Open 2024	Apr 26-27, 2024
DNF * for Wichita State	The American Outdoor Track & Field Championships	May 14-16, 2021
14:24.66 * for Wichita State	Rock Chalk Classic	Apr 30-May 1, 2021
15:20.05 * for Wichita State	Wichita State KT Woodman Classic	Apr 10-13, 2019

5000 Meters (Indoor) Top↑
15:00.41 * for Wichita State	2021 Washburn D1 Challenge	Feb 12, 2021

10,000 Meters (Outdoor) Top↑
DNF * for Wichita State	Wichita State Open	Apr 10, 2021

4 x 400 Relay (Outdoor) Top↑
DNF * for Wichita State	John McDonnell Invitational	Apr 23-24, 2021

4 x 400 Relay (Indoor) Top↑
3:30.15 * for Wichita State	2020 Frank Sevigne Husker Invitational	Feb 7- 8, 2020
3:27.57 * for Wichita State	Pittsburg State Invitational	Jan 26, 2019
3:30.79 * for Wichita State	Hawkeye Invitational	Jan 11-12, 2019

4 x 800 Relay (Outdoor) Top↑
7:50.37 * for Wichita State	Kansas Relays	Apr 17-20, 2019
8:06.51 * for Edmond Memorial	Home Depot Clyde Littlefield Texas Relays	Mar 28-31, 2018
8:13.42 * for Edmond Memorial	2017 90th Clyde Littlefield Texas Relays	Mar 29-Apr 1, 2017
8:03.94 * for Edmond Memorial	2016 Nike Clyde Littlefield Texas Relays	Mar 30-Apr 2, 2016

4 x 800 Relay (Indoor) Top↑
8:04.30 * for Edmond Memorial	Arkansas High School Invitational	Jan 13, 2018
8:26.18 * for Edmond Memorial	Arkansas High School Invitational	Jan 14, 2017

Sprint Medley Relay (Outdoor) Top↑
3:39.27 * for Edmond Memorial	Home Depot Clyde Littlefield Texas Relays	Mar 28-31, 2018
3:37.82 * for Edmond Memorial	2017 90th Clyde Littlefield Texas Relays	Mar 29-Apr 1, 2017

Distance Medley Relay (Outdoor) Top↑
9:52.28 * for Wichita State	Drake Relays presented by Hy-Vee	Apr 24-27, 2019
10:13.67 * for Wichita State	2019 92nd Clyde Littlefield Texas Relays	Mar 27-30, 2019
10:17.42 * for Edmond Memorial	Home Depot Clyde Littlefield Texas Relays	Mar 28-31, 2018
10:38.89 * for Edmond Memorial	2017 90th Clyde Littlefield Texas Relays	Mar 29-Apr 1, 2017
10:29.49 * for Edmond Memorial	2016 Nike Clyde Littlefield Texas Relays	Mar 30-Apr 2, 2016

Distance Medley Relay (Indoor) Top↑
9:50.19	Big 12 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
10:01.42 * for Wichita State	The American Indoor Track & Field Championships	Feb 28-29, 2020
10:07.56 * for Wichita State	The American Indoor Track & Field Championships	Feb 22-23, 2019
10:29.25 * for Wichita State	4th Annual Indoor Gorilla Classic	Feb 8- 9, 2019

Distance Medley Relay (4400 Yards) (Indoor) Top↑
10:32.62 * for Wichita State	Championships at the Peak	Feb 25-27, 2021

6k Top↑
18:58.1	Sam Bell Invitational	Aug 30, 2024
18:14.0	RedHawk Rumble	Sep 1, 2023
18:50.0 * for Wichita State	JK Gold Classic - College/University	Sep 4, 2021
18:22.6 * for Wichita State	JK Gold Classic	Jan 23, 2021
18:47.8 * for Wichita State	JK Gold Classic - College/University	Sep 7, 2019

8k Top↑
24:33.0	2024 Big 12 Conference Cross Country Championship	Nov 1, 2024
DNS	Bradley Pink Classic	Oct 18, 2024
23:39.2	Joe Piane Notre Dame Invitational	Oct 4, 2024
24:26.6	Fighting Illini Big Ten Preview	Sep 13, 2024
DNS	Griak Invitational	Sep 22, 2023
DNF * for Oklahoma	Big 12 Cross Country Championships	Oct 28, 2022
25:17.6 * for Wichita State	American Athletic Conference	Oct 29, 2021
25:10.5 * for Wichita State	Bradley Pink Classic	Oct 15, 2021
24:12.7 * for Wichita State	Gans Creek Classic	Oct 1, 2021
24:18.1 * for Wichita State	2021 Greeno Dirksen Invite	Sep 18, 2021
24:58.3 * for Wichita State	American Conference XC Championships	Feb 6, 2021
25:30.9 * for Wichita State	2019 American Athletic Conference XC Championships	Nov 1, 2019
25:29.1 * for Wichita State	Pre-National Invitational	Oct 19, 2019
25:08.8 * for Wichita State	Bill Dellinger Invitational	Sep 28, 2019

10k Top↑
30:37.9	NCAA Division I Great Lakes Region Cross Country Championships	Nov 15, 2024
32:00.9 * for Wichita State	NCAA Division I Midwest Region Cross Country Championships	Nov 12, 2021
32:58.2 * for Wichita State	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2019

2025 Outdoors

800 Meters
1:58.90	2025 Jesse Owens Track & Field Classic	May 2- 3, 2025
DNF	Wake Forest Invitational 2025	April 17-18, 2025
DNF	2025 Oliver Nikoloff	April 4- 5, 2025

1500 Meters
3:40.60	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
3:40.67	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
DNS	2025 Jesse Owens Track & Field Classic	May 2- 3, 2025
3:42.34	Jim Freeman / Clark Wood Open 2025	April 25-26, 2025
3:42.95	Wake Forest Invitational 2025	April 17-18, 2025
3:46.35	2025 Oliver Nikoloff	April 4- 5, 2025
3:47.27	Raleigh Relays	March 27-29, 2025

2025 Indoors

800 Meters
1:54.05	2025 Rod McCravy Memorial Track & Field	January 10-11, 2025

1000 Meters
2:26.83	2025 Rod McCravy Memorial Track & Field	January 10-11, 2025

Mile
4:08.13	Big 12 Indoor Track & Field Championships	February 28-March 1, 2025
4:00.14	Music City Challenge	February 14-15, 2025
4:07.71	2025 Frank Sevigne Husker Invitational	February 7- 8, 2025
4:18.23	Crossroads of America Invitational	January 24, 2025

3000 Meters
8:07.28	Music City Challenge	February 14-15, 2025

Distance Medley Relay
9:50.19	Big 12 Indoor Track & Field Championships	February 28-March 1, 2025

2024 Indoors

800 Meters
1:55.11	Indiana Invitational	January 19-20, 2024

1000 Meters
2:25.02	Big 12 Indoor Track & Field Championships	February 23-24, 2024

Mile
DNF	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:06.93	2024 Frank Sevigne Husker Invitational	February 2- 3, 2024
4:24.79	Indiana Invitational	January 19-20, 2024
4:10.74	2024 Rod McCravy Memorial Track & Field Meet	January 12-13, 2024

3000 Meters
8:17.28	Indiana Early Bird	December 13, 2024

2024 XC

6k
18:58.1	Sam Bell Invitational	August 30, 2024

8k
24:33.0	2024 Big 12 Conference Cross Country Championship	November 1, 2024
DNS	Bradley Pink Classic	October 18, 2024
23:39.2	Joe Piane Notre Dame Invitational	October 4, 2024
24:26.6	Fighting Illini Big Ten Preview	September 13, 2024

10k
30:37.9	NCAA Division I Great Lakes Region Cross Country Championships	November 15, 2024

2024 Outdoors

800 Meters
1:51.65	Clark Wood Open 2024	April 26-27, 2024
DNF	Wake Forest Invitational	April 19, 2024
1:51.97	Jim Click Shootout Arizona Track and Field	April 5- 6, 2024

1500 Meters
3:44.16	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
3:42.08	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
3:46.63	Wake Forest Invitational	April 19, 2024
3:48.49	Raleigh Relays	March 28-30, 2024

5000 Meters
DNF	Clark Wood Open 2024	April 26-27, 2024

2023 XC

6k
18:14.0	RedHawk Rumble	September 1, 2023

8k
DNS	Griak Invitational	September 22, 2023

↓Competing for Oklahoma ↓

2022 XC

8k
DNF	Big 12 Cross Country Championships	October 28, 2022

↓Competing for Wichita State ↓

2021 XC

6k
18:50.0	JK Gold Classic - College/University	September 4, 2021
18:22.6	JK Gold Classic	January 23, 2021

8k
25:17.6	American Athletic Conference	October 29, 2021
25:10.5	Bradley Pink Classic	October 15, 2021
24:12.7	Gans Creek Classic	October 1, 2021
24:18.1	2021 Greeno Dirksen Invite	September 18, 2021
24:58.3	American Conference XC Championships	February 6, 2021

10k
32:00.9	NCAA Division I Midwest Region Cross Country Championships	November 12, 2021

2021 Outdoors

800 Meters
1:52.19	The American Outdoor Track & Field Championships	May 14-16, 2021
1:51.96	The American Outdoor Track & Field Championships	May 14-16, 2021
1:51.90	John McDonnell Invitational	April 23-24, 2021
1:53.55	Wichita State Open	April 10, 2021
DNF	Wichita State Shocker Spring Invitational	March 26-27, 2021

1500 Meters
3:46.57	NCAA Division I West Preliminary Round	May 26-29, 2021
3:43.98	The American Outdoor Track & Field Championships	May 14-16, 2021
3:50.04	The American Outdoor Track & Field Championships	May 14-16, 2021
3:44.22	John McDonnell Invitational	April 23-24, 2021
3:47.42	Hayward Premiere	April 2- 3, 2021
3:51.39	Wichita State Shocker Spring Invitational	March 26-27, 2021

5000 Meters
DNF	The American Outdoor Track & Field Championships	May 14-16, 2021
14:24.66	Rock Chalk Classic	April 30-May 1, 2021

10,000 Meters
DNF	Wichita State Open	April 10, 2021

4 x 400 Relay
DNF	John McDonnell Invitational	April 23-24, 2021

2021 Indoors

800 Meters
1:57.14	KSU-KU-WSU Triangular	January 16, 2021

Mile
4:25.08	Championships at the Peak	February 25-27, 2021
4:06.03	2021 Washburn D1 Challenge	February 12, 2021
4:15.32	KSU-KU-WSU Triangular	January 16, 2021

5000 Meters
15:00.41	2021 Washburn D1 Challenge	February 12, 2021

Distance Medley Relay (4400 Yards)
10:32.62	Championships at the Peak	February 25-27, 2021

2020 Indoors

1000 Meters
2:29.12	KU-KSU-WSU Triangular	January 18, 2020

Mile
4:13.44	The American Indoor Track & Field Championships	February 28-29, 2020
4:15.71	The American Indoor Track & Field Championships	February 28-29, 2020
4:10.78	Iowa State Classic	February 14-15, 2020
4:16.54	2020 Frank Sevigne Husker Invitational	February 7- 8, 2020
4:13.57	KU-KSU-WSU Triangular	January 18, 2020

3000 Meters
8:33.51	2020 Jayhawk Classic	January 23-24, 2020

4 x 400 Relay
3:30.15	2020 Frank Sevigne Husker Invitational	February 7- 8, 2020

Distance Medley Relay
10:01.42	The American Indoor Track & Field Championships	February 28-29, 2020

2019 XC

6k
18:47.8	JK Gold Classic - College/University	September 7, 2019

8k
25:30.9	2019 American Athletic Conference XC Championships	November 1, 2019
25:29.1	Pre-National Invitational	October 19, 2019
25:08.8	Bill Dellinger Invitational	September 28, 2019

10k
32:58.2	NCAA Division I Midwest Region Cross Country Championships	November 15, 2019

2019 Outdoors

800 Meters
1:59.55	The American Outdoor Track & Field Championships	May 10-12, 2019
1:52.85	The American Outdoor Track & Field Championships	May 10-12, 2019
1:54.07	Kansas Relays	April 17-20, 2019
1:55.49	Wichita State Herm Wilson Invitational	March 21-23, 2019

1500 Meters
3:56.32	The American Outdoor Track & Field Championships	May 10-12, 2019
3:57.18	The American Outdoor Track & Field Championships	May 10-12, 2019
3:47.46	Drake Relays presented by Hy-Vee	April 24-27, 2019
3:50.62	Wichita State KT Woodman Classic	April 10-13, 2019
3:57.70	2019 92nd Clyde Littlefield Texas Relays	March 27-30, 2019

5000 Meters
15:20.05	Wichita State KT Woodman Classic	April 10-13, 2019

4 x 800 Relay
7:50.37	Kansas Relays	April 17-20, 2019

Distance Medley Relay
9:52.28	Drake Relays presented by Hy-Vee	April 24-27, 2019
10:13.67	2019 92nd Clyde Littlefield Texas Relays	March 27-30, 2019

2019 Indoors

800 Meters
1:57.82	2019 KU KSU WSU Triangular	January 18, 2019
1:55.13	Hawkeye Invitational	January 11-12, 2019

Mile
4:19.53	The American Indoor Track & Field Championships	February 22-23, 2019
4:14.22	The American Indoor Track & Field Championships	February 22-23, 2019
4:11.84	4th Annual Indoor Gorilla Classic	February 8- 9, 2019
DNF	Pittsburg State Invitational	January 26, 2019
4:19.76	2019 KU KSU WSU Triangular	January 18, 2019

4 x 400 Relay
3:27.57	Pittsburg State Invitational	January 26, 2019
3:30.79	Hawkeye Invitational	January 11-12, 2019

Distance Medley Relay
10:07.56	The American Indoor Track & Field Championships	February 22-23, 2019
10:29.25	4th Annual Indoor Gorilla Classic	February 8- 9, 2019

↓Competing for Edmond Memorial ↓

2018 Outdoors

4 x 800 Relay
8:06.51	Home Depot Clyde Littlefield Texas Relays	March 28-31, 2018

Sprint Medley Relay
3:39.27	Home Depot Clyde Littlefield Texas Relays	March 28-31, 2018

Distance Medley Relay
10:17.42	Home Depot Clyde Littlefield Texas Relays	March 28-31, 2018

2018 Indoors

4 x 800 Relay
8:04.30	Arkansas High School Invitational	January 13, 2018

2017 Outdoors

1600 Meters
4:21.88	Kansas Relays	April 19-22, 2017

4 x 800 Relay
8:13.42	2017 90th Clyde Littlefield Texas Relays	March 29-April 1, 2017

Sprint Medley Relay
3:37.82	2017 90th Clyde Littlefield Texas Relays	March 29-April 1, 2017

Distance Medley Relay
10:38.89	2017 90th Clyde Littlefield Texas Relays	March 29-April 1, 2017

2017 Indoors

3000 Meters
9:08.16	Arkansas High School Invitational	January 14, 2017

4 x 800 Relay
8:26.18	Arkansas High School Invitational	January 14, 2017

2016 Outdoors

4 x 800 Relay
8:03.94	2016 Nike Clyde Littlefield Texas Relays	March 30-April 2, 2016

Distance Medley Relay
10:29.49	2016 Nike Clyde Littlefield Texas Relays	March 30-April 2, 2016

800 Meters (Outdoors)
2025	1:58.90	2025 Jesse Owens Track & Field Classic (May 2- 3, 2025)
2024	1:51.65	Clark Wood Open 2024 (Apr 26-27, 2024)
2021 * for Wichita State	1:51.90	John McDonnell Invitational (Apr 23-24, 2021)
2019 * for Wichita State	1:52.85	The American Outdoor Track & Field Championships (May 10-12, 2019)

1500 Meters (Outdoors)
2025	3:40.60	Big 12 Outdoor Track & Field Championships (May 15-17, 2025)
2024	3:42.08	Big 12 Outdoor Track & Field Championship (May 9-11, 2024)
2021 * for Wichita State	3:43.98	The American Outdoor Track & Field Championships (May 14-16, 2021)
2019 * for Wichita State	3:47.46	Drake Relays presented by Hy-Vee (Apr 24-27, 2019)

1600 Meters (Outdoors)
2017 * for Edmond Memorial	4:21.88	Kansas Relays (Apr 19-22, 2017)

5000 Meters (Outdoors)
2021 * for Wichita State	14:24.66	Rock Chalk Classic (Apr 30-May 1, 2021)
2019 * for Wichita State	15:20.05	Wichita State KT Woodman Classic (Apr 10-13, 2019)

800 Meters (Indoors)
2025	1:54.05	2025 Rod McCravy Memorial Track & Field (Jan 10-11, 2025)
2024	1:55.11	Indiana Invitational (Jan 19-20, 2024)
2021 * for Wichita State	1:57.14	KSU-KU-WSU Triangular (Jan 16, 2021)
2019 * for Wichita State	1:55.13	Hawkeye Invitational (Jan 11-12, 2019)

1000 Meters (Indoors)
2025	2:26.83	2025 Rod McCravy Memorial Track & Field (Jan 10-11, 2025)
2024	2:25.02	Big 12 Indoor Track & Field Championships (Feb 23-24, 2024)
2020 * for Wichita State	2:29.12	KU-KSU-WSU Triangular (Jan 18, 2020)

Mile (Indoors)
2025	4:00.14	Music City Challenge (Feb 14-15, 2025)
2024	4:06.93	2024 Frank Sevigne Husker Invitational (Feb 2- 3, 2024)
2021 * for Wichita State	4:06.03	2021 Washburn D1 Challenge (Feb 12, 2021)
2020 * for Wichita State	4:10.78	Iowa State Classic (Feb 14-15, 2020)
2019 * for Wichita State	4:11.84	4th Annual Indoor Gorilla Classic (Feb 8- 9, 2019)

3000 Meters (Indoors)
2025	8:07.28	Music City Challenge (Feb 14-15, 2025)
2024	8:17.28	Indiana Early Bird (Dec 13, 2024)
2020 * for Wichita State	8:33.51	2020 Jayhawk Classic (Jan 23-24, 2020)
2017 * for Edmond Memorial	9:08.16	Arkansas High School Invitational (Jan 14, 2017)

5000 Meters (Indoors)
2021 * for Wichita State	15:00.41	2021 Washburn D1 Challenge (Feb 12, 2021)

6k (XC)
2024	18:58.1	Sam Bell Invitational Aug 30, 2024
2023	18:14.0	RedHawk Rumble Sep 1, 2023
2021 * for Wichita State	18:22.6	JK Gold Classic Jan 23, 2021
2019 * for Wichita State	18:47.8	JK Gold Classic - College/University Sep 7, 2019

8k (XC)
2024	23:39.2	Joe Piane Notre Dame Invitational Oct 4, 2024
2021 * for Wichita State	24:12.7	Gans Creek Classic Oct 1, 2021
2019 * for Wichita State	25:08.8	Bill Dellinger Invitational Sep 28, 2019

10k (XC)
2024	30:37.9	NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
2021 * for Wichita State	32:00.9	NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
2019 * for Wichita State	32:58.2	NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019

JED HELKER (SR-4)

CINCINNATI

College Bests

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