TFRRS | Dave Russo – Track and Field Results & Statistics

DAVE RUSSO (SR-4)

BALDWIN WALLACE

* previously at Houghton

College Bests

800	2:03.18	1000	2:41.30
1500	4:06.36	MILE	4:25.53
3000	8:41.71	5000	15:06.58
10,000	31:44.84	5K (XC)	16:03.7
6K (XC)	19:34.3	8K (XC)	25:03.0
4 MILE (XC)	21:57.2

Harrison Dillard Twilight May 11-12, 2023
5000	15:06.58	15th (F)

2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
5000	15:40.93	16th (F)
10,000	32:41.19	11th (F)

52nd Sparky Adams Invitational Apr 22, 2023
5000	15:19.49	1st (F)
4x400	DNF

Bison Outdoor Classic Apr 14-16, 2023
10,000	31:44.84	17th (F)

Tiffin Track Carnival 2023 Apr 14-15, 2023
10,000	DNS

OWU Marv Frye Invitational Apr 8, 2023
800	2:03.73	10th (F)
Mile	4:25.69	4th (F)
4x400	3:54.99	12th (F)

Bob Kahn Invitational Mar 31-Apr 1, 2023
800	2:06.41	11th (F)
1500	4:12.48	7th (F)
4x400	4:01.77	8th (F)

Amy Adams Memorial Mar 24-25, 2023
5000	15:48.14	10th (F)
4x400	3:54.87	6th (F)

Polar Bear Final Qualifier- 2023 Mar 3- 4, 2023
5000	15:29.25	2nd (F)

2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
3000	8:41.71	9th (F)
DMR	10:34.30	4th (F)

Ed Finnigan Greater Cleveland Meet Feb 17, 2023
Mile	4:25.53	5th (F)
4x400	4:17.22	4th (F)

OWU Open Feb 10, 2023
800	2:03.73	10th (F)
Mile	4:25.69	4th (F)
4x400	3:54.99	12th (F)

Baldwin Wallace Mid-Feb Feb 10, 2023
3000	8:49.41	2nd (F)

Mrs. G Invitational Feb 4, 2023
800	2:07.53	13th (F)
Mile	4:32.43
4x400	4:03.73	14th (F)

Dr T Team Challenge Jan 28, 2023
5000	15:42.45	1st (F)
4x400	DNF

Otterbein Invite Jan 21, 2023
1000	2:43.82	11th (F)
Mile	4:32.98	18th (F)
4x400	3:54.16	9th (F)

9th Annual Spartan Holiday Classic Dec 3, 2022
5000	15:43.36	1st (F)
4x400	DQ

NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
8k	25:03.0	34th

OAC Championships Oct 29, 2022
8k	27:20.5	22nd

Oberlin College Inter-Regional Rumble Oct 15, 2022
8k	25:50.1	23rd

2022 DIII National Preview Oct 1, 2022
8k	26:05.0	72nd

All-Ohio Cross Country Championship Sep 16, 2022
8k	26:15.7	81st

Wittenberg Collegiate XC Invitational Sep 10, 2022
8k	26:45.2	6th

Wooster Invitational Sep 1, 2022
4M	21:57.2	10th

↓Competing for Houghton ↓

AARTFC Outdoor Track & Field Championships May 18-19, 2022
10,000	32:29.02	10th (F)

2022 'Marty Goldberg' Gator Invite May 12, 2022
800	2:03.18	9th (F)

Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
5000	15:43.02	4th (F)
10,000	32:42.12	4th (F)

University of Rochester Alumni Invitational Apr 30, 2022
800	2:04.88	27th (F)
1500	4:06.36	8th (F)

St. John Fisher Cardinal Classic Apr 22-23, 2022
10,000	34:47.68	9th (F)

Bison Outdoor Classic Apr 14-16, 2022
3000	8:59.41	15th (F)
5000	15:37.11	25th (F)

2022 Messiah Multi/Invitational Apr 7- 9, 2022
800	2:07.46	32nd (F)
1500	4:10.41	13th (F)

Geneseo Early Season Invitational Apr 1- 2, 2022
10,000	33:24.60	10th (F)

Redhawk Invitational Mar 17, 2022
5000	15:36.26	2nd (F)

Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
3000	9:04.87	3rd (F)
5000	15:44.59	3rd (F)

Nazareth Conference Tune-Up Feb 18, 2022
800	2:07.64	35th (F)
Mile	4:35.54	13th (F)

Brockport Multi Feb 4- 5, 2022
3000	9:14.13	5th (F)

RIT January Friday Meet Jan 28, 2022
1000	2:47.64	6th (F)
Mile	4:42.19	5th (F)

Highlander Invitational Jan 22, 2022
Mile	4:51.15	19th (F)
3000	9:48.35	24th (F)

Houghton December Classic Dec 3, 2021
5000	15:53.63	7th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
8k	26:55.0	51st

2021 Empire 8 Cross Country Championships Oct 30, 2021
8k	26:02.7	5th

Highlander Cross Country Invitational Oct 9, 2021
8k	26:44.9	6th

SUNY Geneseo Mike Woods Invitational Oct 2, 2021
8k	26:23.3	58th

2021 Yellowjacket XC Invitational Sep 18, 2021
8k	26:55.6	41st

Daemen Duels Sep 11, 2021
8k	28:55.7	2nd

2021 Highlander XC Short Course Sep 1, 2021
5k	16:03.7	4th

Redhawk Capstone Meet May 14, 2021
5000	15:51.29	22nd (F)

Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
1500	4:15.98	4th (F)
4x800	8:24.86	3rd (F)

Brockport Friday Night Invite on Saturday May 1, 2021
800	2:06.10	12th (F)
1500	4:13.04	4th (F)

St. John Fisher Cardinal Classic Apr 23, 2021
1500	4:15.55	11th (F)
4x400	3:53.66	8th (F)

Redhawk Invitational (Invitational Events) Apr 16, 2021
5000	16:01.96	32nd (F)

Empire 8 Cross Country Championships Apr 9, 2021
6k	19:34.3	6th

Fisher-Rodenbeck XC Invite Mar 26, 2021
6k	21:48.5	19th

Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
3000	9:16.60	6th (F)
5000	15:50.10	4th (F)

Highlander Invitational Mar 13, 2021
Mile	4:31.77	1st (F)
4x400	3:51.15	5th (F)

Nazareth Mini Invite Mar 6, 2021
5000	16:09.94	3rd (F)

Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
3000	9:39.61	15th (F)
DMR	11:08.56	2nd (F)

Conference Tune-Up Invitational Feb 21, 2020
1000	2:41.30	2nd (F)
4x400	3:45.49	8th (F)

RIT February Invitational Feb 14, 2020
Mile	4:43.83	7th (F)

2020 Brockport Multi Feb 7- 8, 2020
800	2:11.84	29th (F)
Mile	4:56.73	32nd (F)

RIT Early February Invitational Jan 31, 2020
3000	9:29.58	12th (F)

Highlander Invitational Jan 24, 2020
800	2:11.15	9th (F)
Mile	4:43.17	8th (F)

Houghton December Classic Dec 13, 2019
5000	16:33.00	6th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
8k	28:09.3	168th

Empire 8 Cross Country Championships Nov 2, 2019
8k	27:29.3	10th

28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
8k	28:09.4	128th

Highlander Invitational Oct 5, 2019
8k	27:11.2	30th

Harry F. Anderson Invitational Sep 21, 2019
8k	27:53.2	51st

Behrend Invitational Sep 13, 2019
4.98M	28:40.8	7th

Fisher - Rodenbeck XC Invite Aug 30, 2019
6k	21:32.7	34th

Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
1500	4:15.15	11th (F)
4x800	8:08.16	3rd (F)

St. John Fisher Cardinal Classic Apr 26-27, 2019
1500	4:23.44	26th (F)
4x800	8:56.61	2nd (F)

Cortland Friday Night Under The Lights Invite Apr 12, 2019
800	2:11.37	16th (F)
4x400	3:44.05	3rd (F)

Dave Labor Invitational Apr 6, 2019
1500	4:22.21	31st (F)

Allegany County Classic Apr 2, 2019
800	2:07.25	9th (F)

Geneseo Early Season Invitational Mar 29-30, 2019
5000	16:51.02	44th (F)

Empire 8 Championships Feb 22-23, 2019
3000	9:16.79	13th (F)
DMR	10:55.08	3rd (F)

RIT Late February Invitational Feb 16, 2019
3000	9:33.09	12th (F)

RIT Early February Invitational Feb 1, 2019
1000	2:51.06	5th (F)
Mile	4:38.92	5th (F)

Brockport Multi and Invitational Jan 25-26, 2019
800	2:11.83	27th (F)
4x400	3:46.98	10th (F)

Highlander Invitational Jan 18, 2019
800	2:09.71	19th (F)
Mile	4:48.16	25th (F)

Houghton December Classic Dec 7, 2018
800	2:15.37	10th (F)
Mile	4:52.91	6th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
8k	30:54.8	226th

2018 Empire 8 XC Championships Oct 27, 2018
8k	32:22.5	33rd

2018 Gettysburg Invitational Oct 13, 2018
8k	29:25.1	133rd

Highlander Invitational Oct 6, 2018
8k	29:53.1	56th

2018 Harry F. Anderson Invitational Sep 22, 2018
8k	28:01.6	58th

Behrend Invitational Sep 14, 2018
4.98M	28:38.0	14th

Houghton Short Course Twilight Aug 31, 2018
5k	17:09.7	27th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
5k
6k
8k
4 Mile
4.98 Mile

800 Meters (Outdoor) Top↑
2:03.73	OWU Marv Frye Invitational	Apr 8, 2023
2:06.41	Bob Kahn Invitational	Mar 31-Apr 1, 2023
2:03.18 * for Houghton	2022 'Marty Goldberg' Gator Invite	May 12, 2022
2:04.88 * for Houghton	University of Rochester Alumni Invitational	Apr 30, 2022
2:07.46 * for Houghton	2022 Messiah Multi/Invitational	Apr 7- 9, 2022
2:06.10 * for Houghton	Brockport Friday Night Invite on Saturday	May 1, 2021
2:11.37 * for Houghton	Cortland Friday Night Under The Lights Invite	Apr 12, 2019
2:07.25 * for Houghton	Allegany County Classic	Apr 2, 2019

800 Meters (Indoor) Top↑
2:03.73	OWU Open	Feb 10, 2023
2:07.53	Mrs. G Invitational	Feb 4, 2023
2:07.64 * for Houghton	Nazareth Conference Tune-Up	Feb 18, 2022
2:11.84 * for Houghton	2020 Brockport Multi	Feb 7- 8, 2020
2:11.15 * for Houghton	Highlander Invitational	Jan 24, 2020
2:11.83 * for Houghton	Brockport Multi and Invitational	Jan 25-26, 2019
2:09.71 * for Houghton	Highlander Invitational	Jan 18, 2019
2:15.37 * for Houghton	Houghton December Classic	Dec 7, 2018

1000 Meters (Indoor) Top↑
2:43.82	Otterbein Invite	Jan 21, 2023
2:47.64 * for Houghton	RIT January Friday Meet	Jan 28, 2022
2:41.30 * for Houghton	Conference Tune-Up Invitational	Feb 21, 2020
2:51.06 * for Houghton	RIT Early February Invitational	Feb 1, 2019

1500 Meters (Outdoor) Top↑
4:12.48	Bob Kahn Invitational	Mar 31-Apr 1, 2023
4:06.36 * for Houghton	University of Rochester Alumni Invitational	Apr 30, 2022
4:10.41 * for Houghton	2022 Messiah Multi/Invitational	Apr 7- 9, 2022
4:15.98 * for Houghton	Empire 8 Outdoor Track & Field Championships	May 7- 8, 2021
4:13.04 * for Houghton	Brockport Friday Night Invite on Saturday	May 1, 2021
4:15.55 * for Houghton	St. John Fisher Cardinal Classic	Apr 23, 2021
4:15.15 * for Houghton	Empire 8 Outdoor Track & Field Championships	May 3- 4, 2019
4:23.44 * for Houghton	St. John Fisher Cardinal Classic	Apr 26-27, 2019
4:22.21 * for Houghton	Dave Labor Invitational	Apr 6, 2019

Mile (Outdoor) Top↑
4:25.69	OWU Marv Frye Invitational	Apr 8, 2023

Mile (Indoor) Top↑
4:25.53	Ed Finnigan Greater Cleveland Meet	Feb 17, 2023
4:25.69	OWU Open	Feb 10, 2023
4:32.43	Mrs. G Invitational	Feb 4, 2023
4:32.98	Otterbein Invite	Jan 21, 2023
4:35.54 * for Houghton	Nazareth Conference Tune-Up	Feb 18, 2022
4:42.19 * for Houghton	RIT January Friday Meet	Jan 28, 2022
4:51.15 * for Houghton	Highlander Invitational	Jan 22, 2022
4:31.77 * for Houghton	Highlander Invitational	Mar 13, 2021
4:43.83 * for Houghton	RIT February Invitational	Feb 14, 2020
4:56.73 * for Houghton	2020 Brockport Multi	Feb 7- 8, 2020
4:43.17 * for Houghton	Highlander Invitational	Jan 24, 2020
4:38.92 * for Houghton	RIT Early February Invitational	Feb 1, 2019
4:48.16 * for Houghton	Highlander Invitational	Jan 18, 2019
4:52.91 * for Houghton	Houghton December Classic	Dec 7, 2018

3000 Meters (Outdoor) Top↑
8:59.41 * for Houghton	Bison Outdoor Classic	Apr 14-16, 2022

3000 Meters (Indoor) Top↑
8:41.71	2023 OAC Indoor Track & Field Championships	Feb 24-25, 2023
8:49.41	Baldwin Wallace Mid-Feb	Feb 10, 2023
9:04.87 * for Houghton	Empire 8 Indoor Track & Field Championships	Feb 25-26, 2022
9:14.13 * for Houghton	Brockport Multi	Feb 4- 5, 2022
9:48.35 * for Houghton	Highlander Invitational	Jan 22, 2022
9:16.60 * for Houghton	Empire 8 Indoor Track & Field Championships	Mar 19-20, 2021
9:39.61 * for Houghton	Empire 8 Indoor Track & Field Championships	Feb 28-29, 2020
9:29.58 * for Houghton	RIT Early February Invitational	Jan 31, 2020
9:16.79 * for Houghton	Empire 8 Championships	Feb 22-23, 2019
9:33.09 * for Houghton	RIT Late February Invitational	Feb 16, 2019

5000 Meters (Outdoor) Top↑
15:06.58	Harrison Dillard Twilight	May 11-12, 2023
15:40.93	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
15:19.49	52nd Sparky Adams Invitational	Apr 22, 2023
15:48.14	Amy Adams Memorial	Mar 24-25, 2023
15:43.02 * for Houghton	Empire 8 Outdoor Track & Field Championships	May 6- 7, 2022
15:37.11 * for Houghton	Bison Outdoor Classic	Apr 14-16, 2022
15:36.26 * for Houghton	Redhawk Invitational	Mar 17, 2022
15:51.29 * for Houghton	Redhawk Capstone Meet	May 14, 2021
16:01.96 * for Houghton	Redhawk Invitational (Invitational Events)	Apr 16, 2021
16:51.02 * for Houghton	Geneseo Early Season Invitational	Mar 29-30, 2019

5000 Meters (Indoor) Top↑
15:29.25	Polar Bear Final Qualifier- 2023	Mar 3- 4, 2023
15:42.45	Dr T Team Challenge	Jan 28, 2023
15:43.36	9th Annual Spartan Holiday Classic	Dec 3, 2022
15:44.59 * for Houghton	Empire 8 Indoor Track & Field Championships	Feb 25-26, 2022
15:53.63 * for Houghton	Houghton December Classic	Dec 3, 2021
15:50.10 * for Houghton	Empire 8 Indoor Track & Field Championships	Mar 19-20, 2021
16:09.94 * for Houghton	Nazareth Mini Invite	Mar 6, 2021
16:33.00 * for Houghton	Houghton December Classic	Dec 13, 2019

10,000 Meters (Outdoor) Top↑
32:41.19	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
31:44.84	Bison Outdoor Classic	Apr 14-16, 2023
DNS	Tiffin Track Carnival 2023	Apr 14-15, 2023
32:29.02 * for Houghton	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
32:42.12 * for Houghton	Empire 8 Outdoor Track & Field Championships	May 6- 7, 2022
34:47.68 * for Houghton	St. John Fisher Cardinal Classic	Apr 22-23, 2022
33:24.60 * for Houghton	Geneseo Early Season Invitational	Apr 1- 2, 2022

4 x 400 Relay (Outdoor) Top↑
DNF	52nd Sparky Adams Invitational	Apr 22, 2023
3:54.99	OWU Marv Frye Invitational	Apr 8, 2023
4:01.77	Bob Kahn Invitational	Mar 31-Apr 1, 2023
3:54.87	Amy Adams Memorial	Mar 24-25, 2023
3:53.66 * for Houghton	St. John Fisher Cardinal Classic	Apr 23, 2021
3:44.05 * for Houghton	Cortland Friday Night Under The Lights Invite	Apr 12, 2019

4 x 400 Relay (Indoor) Top↑
4:17.22	Ed Finnigan Greater Cleveland Meet	Feb 17, 2023
3:54.99	OWU Open	Feb 10, 2023
4:03.73	Mrs. G Invitational	Feb 4, 2023
DNF	Dr T Team Challenge	Jan 28, 2023
3:54.16	Otterbein Invite	Jan 21, 2023
DQ	9th Annual Spartan Holiday Classic	Dec 3, 2022
3:51.15 * for Houghton	Highlander Invitational	Mar 13, 2021
3:45.49 * for Houghton	Conference Tune-Up Invitational	Feb 21, 2020
3:46.98 * for Houghton	Brockport Multi and Invitational	Jan 25-26, 2019

4 x 800 Relay (Outdoor) Top↑
8:24.86 * for Houghton	Empire 8 Outdoor Track & Field Championships	May 7- 8, 2021
8:08.16 * for Houghton	Empire 8 Outdoor Track & Field Championships	May 3- 4, 2019
8:56.61 * for Houghton	St. John Fisher Cardinal Classic	Apr 26-27, 2019

Distance Medley Relay (Indoor) Top↑
10:34.30	2023 OAC Indoor Track & Field Championships	Feb 24-25, 2023
11:08.56 * for Houghton	Empire 8 Indoor Track & Field Championships	Feb 28-29, 2020
10:55.08 * for Houghton	Empire 8 Championships	Feb 22-23, 2019

5k Top↑
16:03.7 * for Houghton	2021 Highlander XC Short Course	Sep 1, 2021
17:09.7 * for Houghton	Houghton Short Course Twilight	Aug 31, 2018

6k Top↑
19:34.3 * for Houghton	Empire 8 Cross Country Championships	Apr 9, 2021
21:48.5 * for Houghton	Fisher-Rodenbeck XC Invite	Mar 26, 2021
21:32.7 * for Houghton	Fisher - Rodenbeck XC Invite	Aug 30, 2019

8k Top↑
25:03.0	NCAA Division III Great Lakes Region Cross Country Championships	Nov 12, 2022
27:20.5	OAC Championships	Oct 29, 2022
25:50.1	Oberlin College Inter-Regional Rumble	Oct 15, 2022
26:05.0	2022 DIII National Preview	Oct 1, 2022
26:15.7	All-Ohio Cross Country Championship	Sep 16, 2022
26:45.2	Wittenberg Collegiate XC Invitational	Sep 10, 2022
26:55.0 * for Houghton	NCAA Division III Niagara Region Cross Country Championships	Nov 13, 2021
26:02.7 * for Houghton	2021 Empire 8 Cross Country Championships	Oct 30, 2021
26:44.9 * for Houghton	Highlander Cross Country Invitational	Oct 9, 2021
26:23.3 * for Houghton	SUNY Geneseo Mike Woods Invitational	Oct 2, 2021
26:55.6 * for Houghton	2021 Yellowjacket XC Invitational	Sep 18, 2021
28:55.7 * for Houghton	Daemen Duels	Sep 11, 2021
28:09.3 * for Houghton	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2019
27:29.3 * for Houghton	Empire 8 Cross Country Championships	Nov 2, 2019
28:09.4 * for Houghton	28th Annual Ronald C. Hoffmann Invitational	Oct 12, 2019
27:11.2 * for Houghton	Highlander Invitational	Oct 5, 2019
27:53.2 * for Houghton	Harry F. Anderson Invitational	Sep 21, 2019
30:54.8 * for Houghton	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2018
32:22.5 * for Houghton	2018 Empire 8 XC Championships	Oct 27, 2018
29:25.1 * for Houghton	2018 Gettysburg Invitational	Oct 13, 2018
29:53.1 * for Houghton	Highlander Invitational	Oct 6, 2018
28:01.6 * for Houghton	2018 Harry F. Anderson Invitational	Sep 22, 2018

4 Mile Top↑
21:57.2	Wooster Invitational	Sep 1, 2022

4.98 Mile Top↑
28:40.8 * for Houghton	Behrend Invitational	Sep 13, 2019
28:38.0 * for Houghton	Behrend Invitational	Sep 14, 2018

2023 Outdoors

800 Meters
2:03.73	OWU Marv Frye Invitational	April 8, 2023
2:06.41	Bob Kahn Invitational	March 31-April 1, 2023

1500 Meters
4:12.48	Bob Kahn Invitational	March 31-April 1, 2023

Mile
4:25.69	OWU Marv Frye Invitational	April 8, 2023

5000 Meters
15:06.58	Harrison Dillard Twilight	May 11-12, 2023
15:40.93	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
15:19.49	52nd Sparky Adams Invitational	April 22, 2023
15:48.14	Amy Adams Memorial	March 24-25, 2023

10,000 Meters
32:41.19	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023
31:44.84	Bison Outdoor Classic	April 14-16, 2023
DNS	Tiffin Track Carnival 2023	April 14-15, 2023

4 x 400 Relay
DNF	52nd Sparky Adams Invitational	April 22, 2023
3:54.99	OWU Marv Frye Invitational	April 8, 2023
4:01.77	Bob Kahn Invitational	March 31-April 1, 2023
3:54.87	Amy Adams Memorial	March 24-25, 2023

2023 Indoors

800 Meters
2:03.73	OWU Open	February 10, 2023
2:07.53	Mrs. G Invitational	February 4, 2023

1000 Meters
2:43.82	Otterbein Invite	January 21, 2023

Mile
4:25.53	Ed Finnigan Greater Cleveland Meet	February 17, 2023
4:25.69	OWU Open	February 10, 2023
4:32.43	Mrs. G Invitational	February 4, 2023
4:32.98	Otterbein Invite	January 21, 2023

3000 Meters
8:41.71	2023 OAC Indoor Track & Field Championships	February 24-25, 2023
8:49.41	Baldwin Wallace Mid-Feb	February 10, 2023

5000 Meters
15:29.25	Polar Bear Final Qualifier- 2023	March 3- 4, 2023
15:42.45	Dr T Team Challenge	January 28, 2023

4 x 400 Relay
4:17.22	Ed Finnigan Greater Cleveland Meet	February 17, 2023
3:54.99	OWU Open	February 10, 2023
4:03.73	Mrs. G Invitational	February 4, 2023
DNF	Dr T Team Challenge	January 28, 2023
3:54.16	Otterbein Invite	January 21, 2023

Distance Medley Relay
10:34.30	2023 OAC Indoor Track & Field Championships	February 24-25, 2023

2022 Indoors

800 Meters
2:07.64	Nazareth Conference Tune-Up	February 18, 2022

1000 Meters
2:47.64	RIT January Friday Meet	January 28, 2022

Mile
4:35.54	Nazareth Conference Tune-Up	February 18, 2022
4:42.19	RIT January Friday Meet	January 28, 2022
4:51.15	Highlander Invitational	January 22, 2022

3000 Meters
9:04.87	Empire 8 Indoor Track & Field Championships	February 25-26, 2022
9:14.13	Brockport Multi	February 4- 5, 2022
9:48.35	Highlander Invitational	January 22, 2022

5000 Meters
15:43.36	9th Annual Spartan Holiday Classic	December 3, 2022
15:44.59	Empire 8 Indoor Track & Field Championships	February 25-26, 2022

4 x 400 Relay
DQ	9th Annual Spartan Holiday Classic	December 3, 2022

2022 XC

8k
25:03.0	NCAA Division III Great Lakes Region Cross Country Championships	November 12, 2022
27:20.5	OAC Championships	October 29, 2022
25:50.1	Oberlin College Inter-Regional Rumble	October 15, 2022
26:05.0	2022 DIII National Preview	October 1, 2022
26:15.7	All-Ohio Cross Country Championship	September 16, 2022
26:45.2	Wittenberg Collegiate XC Invitational	September 10, 2022

4 Mile
21:57.2	Wooster Invitational	September 1, 2022

↓Competing for Houghton ↓

2022 Outdoors

800 Meters
2:03.18	2022 'Marty Goldberg' Gator Invite	May 12, 2022
2:04.88	University of Rochester Alumni Invitational	April 30, 2022
2:07.46	2022 Messiah Multi/Invitational	April 7- 9, 2022

1500 Meters
4:06.36	University of Rochester Alumni Invitational	April 30, 2022
4:10.41	2022 Messiah Multi/Invitational	April 7- 9, 2022

3000 Meters
8:59.41	Bison Outdoor Classic	April 14-16, 2022

5000 Meters
15:43.02	Empire 8 Outdoor Track & Field Championships	May 6- 7, 2022
15:37.11	Bison Outdoor Classic	April 14-16, 2022
15:36.26	Redhawk Invitational	March 17, 2022

10,000 Meters
32:29.02	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
32:42.12	Empire 8 Outdoor Track & Field Championships	May 6- 7, 2022
34:47.68	St. John Fisher Cardinal Classic	April 22-23, 2022
33:24.60	Geneseo Early Season Invitational	April 1- 2, 2022

2021 Indoors

Mile
4:31.77	Highlander Invitational	March 13, 2021

3000 Meters
9:16.60	Empire 8 Indoor Track & Field Championships	March 19-20, 2021

5000 Meters
15:53.63	Houghton December Classic	December 3, 2021
15:50.10	Empire 8 Indoor Track & Field Championships	March 19-20, 2021
16:09.94	Nazareth Mini Invite	March 6, 2021

4 x 400 Relay
3:51.15	Highlander Invitational	March 13, 2021

2021 XC

5k
16:03.7	2021 Highlander XC Short Course	September 1, 2021

6k
19:34.3	Empire 8 Cross Country Championships	April 9, 2021
21:48.5	Fisher-Rodenbeck XC Invite	March 26, 2021

8k
26:55.0	NCAA Division III Niagara Region Cross Country Championships	November 13, 2021
26:02.7	2021 Empire 8 Cross Country Championships	October 30, 2021
26:44.9	Highlander Cross Country Invitational	October 9, 2021
26:23.3	SUNY Geneseo Mike Woods Invitational	October 2, 2021
26:55.6	2021 Yellowjacket XC Invitational	September 18, 2021
28:55.7	Daemen Duels	September 11, 2021

2021 Outdoors

800 Meters
2:06.10	Brockport Friday Night Invite on Saturday	May 1, 2021

1500 Meters
4:15.98	Empire 8 Outdoor Track & Field Championships	May 7- 8, 2021
4:13.04	Brockport Friday Night Invite on Saturday	May 1, 2021
4:15.55	St. John Fisher Cardinal Classic	April 23, 2021

5000 Meters
15:51.29	Redhawk Capstone Meet	May 14, 2021
16:01.96	Redhawk Invitational (Invitational Events)	April 16, 2021

4 x 400 Relay
3:53.66	St. John Fisher Cardinal Classic	April 23, 2021

4 x 800 Relay
8:24.86	Empire 8 Outdoor Track & Field Championships	May 7- 8, 2021

2020 Indoors

800 Meters
2:11.84	2020 Brockport Multi	February 7- 8, 2020
2:11.15	Highlander Invitational	January 24, 2020

1000 Meters
2:41.30	Conference Tune-Up Invitational	February 21, 2020

Mile
4:43.83	RIT February Invitational	February 14, 2020
4:56.73	2020 Brockport Multi	February 7- 8, 2020
4:43.17	Highlander Invitational	January 24, 2020

3000 Meters
9:39.61	Empire 8 Indoor Track & Field Championships	February 28-29, 2020
9:29.58	RIT Early February Invitational	January 31, 2020

4 x 400 Relay
3:45.49	Conference Tune-Up Invitational	February 21, 2020

Distance Medley Relay
11:08.56	Empire 8 Indoor Track & Field Championships	February 28-29, 2020

2019 Indoors

800 Meters
2:11.83	Brockport Multi and Invitational	January 25-26, 2019
2:09.71	Highlander Invitational	January 18, 2019

1000 Meters
2:51.06	RIT Early February Invitational	February 1, 2019

Mile
4:38.92	RIT Early February Invitational	February 1, 2019
4:48.16	Highlander Invitational	January 18, 2019

3000 Meters
9:16.79	Empire 8 Championships	February 22-23, 2019
9:33.09	RIT Late February Invitational	February 16, 2019

5000 Meters
16:33.00	Houghton December Classic	December 13, 2019

4 x 400 Relay
3:46.98	Brockport Multi and Invitational	January 25-26, 2019

Distance Medley Relay
10:55.08	Empire 8 Championships	February 22-23, 2019

2019 XC

6k
21:32.7	Fisher - Rodenbeck XC Invite	August 30, 2019

8k
28:09.3	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2019
27:29.3	Empire 8 Cross Country Championships	November 2, 2019
28:09.4	28th Annual Ronald C. Hoffmann Invitational	October 12, 2019
27:11.2	Highlander Invitational	October 5, 2019
27:53.2	Harry F. Anderson Invitational	September 21, 2019

4.98 Mile
28:40.8	Behrend Invitational	September 13, 2019

2019 Outdoors

800 Meters
2:11.37	Cortland Friday Night Under The Lights Invite	April 12, 2019
2:07.25	Allegany County Classic	April 2, 2019

1500 Meters
4:15.15	Empire 8 Outdoor Track & Field Championships	May 3- 4, 2019
4:23.44	St. John Fisher Cardinal Classic	April 26-27, 2019
4:22.21	Dave Labor Invitational	April 6, 2019

5000 Meters
16:51.02	Geneseo Early Season Invitational	March 29-30, 2019

4 x 400 Relay
3:44.05	Cortland Friday Night Under The Lights Invite	April 12, 2019

4 x 800 Relay
8:08.16	Empire 8 Outdoor Track & Field Championships	May 3- 4, 2019
8:56.61	St. John Fisher Cardinal Classic	April 26-27, 2019

2018 Indoors

800 Meters
2:15.37	Houghton December Classic	December 7, 2018

Mile
4:52.91	Houghton December Classic	December 7, 2018

2018 XC

5k
17:09.7	Houghton Short Course Twilight	August 31, 2018

8k
30:54.8	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2018
32:22.5	2018 Empire 8 XC Championships	October 27, 2018
29:25.1	2018 Gettysburg Invitational	October 13, 2018
29:53.1	Highlander Invitational	October 6, 2018
28:01.6	2018 Harry F. Anderson Invitational	September 22, 2018

4.98 Mile
28:38.0	Behrend Invitational	September 14, 2018

800 Meters (Outdoors)
2023	2:03.73	OWU Marv Frye Invitational (Apr 8, 2023)
2022 * for Houghton	2:03.18	2022 'Marty Goldberg' Gator Invite (May 12, 2022)
2021 * for Houghton	2:06.10	Brockport Friday Night Invite on Saturday (May 1, 2021)
2019 * for Houghton	2:07.25	Allegany County Classic (Apr 2, 2019)

1500 Meters (Outdoors)
2023	4:12.48	Bob Kahn Invitational (Mar 31-Apr 1, 2023)
2022 * for Houghton	4:06.36	University of Rochester Alumni Invitational (Apr 30, 2022)
2021 * for Houghton	4:13.04	Brockport Friday Night Invite on Saturday (May 1, 2021)
2019 * for Houghton	4:15.15	Empire 8 Outdoor Track & Field Championships (May 3- 4, 2019)

Mile (Outdoors)
2023	4:25.69	OWU Marv Frye Invitational (Apr 8, 2023)

3000 Meters (Outdoors)
2022 * for Houghton	8:59.41	Bison Outdoor Classic (Apr 14-16, 2022)

5000 Meters (Outdoors)
2023	15:06.58	Harrison Dillard Twilight (May 11-12, 2023)
2022 * for Houghton	15:36.26	Redhawk Invitational (Mar 17, 2022)
2021 * for Houghton	15:51.29	Redhawk Capstone Meet (May 14, 2021)
2019 * for Houghton	16:51.02	Geneseo Early Season Invitational (Mar 29-30, 2019)

10,000 Meters (Outdoors)
2023	31:44.84	Bison Outdoor Classic (Apr 14-16, 2023)
2022 * for Houghton	32:29.02	AARTFC Outdoor Track & Field Championships (May 18-19, 2022)

800 Meters (Indoors)
2023	2:03.73	OWU Open (Feb 10, 2023)
2022 * for Houghton	2:07.64	Nazareth Conference Tune-Up (Feb 18, 2022)
2020 * for Houghton	2:11.15	Highlander Invitational (Jan 24, 2020)
2019 * for Houghton	2:09.71	Highlander Invitational (Jan 18, 2019)
2018 * for Houghton	2:15.37	Houghton December Classic (Dec 7, 2018)

1000 Meters (Indoors)
2023	2:43.82	Otterbein Invite (Jan 21, 2023)
2022 * for Houghton	2:47.64	RIT January Friday Meet (Jan 28, 2022)
2020 * for Houghton	2:41.30	Conference Tune-Up Invitational (Feb 21, 2020)
2019 * for Houghton	2:51.06	RIT Early February Invitational (Feb 1, 2019)

Mile (Indoors)
2023	4:25.53	Ed Finnigan Greater Cleveland Meet (Feb 17, 2023)
2022 * for Houghton	4:35.54	Nazareth Conference Tune-Up (Feb 18, 2022)
2021 * for Houghton	4:31.77	Highlander Invitational (Mar 13, 2021)
2020 * for Houghton	4:43.17	Highlander Invitational (Jan 24, 2020)
2019 * for Houghton	4:38.92	RIT Early February Invitational (Feb 1, 2019)
2018 * for Houghton	4:52.91	Houghton December Classic (Dec 7, 2018)

3000 Meters (Indoors)
2023	8:41.71	2023 OAC Indoor Track & Field Championships (Feb 24-25, 2023)
2022 * for Houghton	9:04.87	Empire 8 Indoor Track & Field Championships (Feb 25-26, 2022)
2021 * for Houghton	9:16.60	Empire 8 Indoor Track & Field Championships (Mar 19-20, 2021)
2020 * for Houghton	9:29.58	RIT Early February Invitational (Jan 31, 2020)
2019 * for Houghton	9:16.79	Empire 8 Championships (Feb 22-23, 2019)

5000 Meters (Indoors)
2023	15:29.25	Polar Bear Final Qualifier- 2023 (Mar 3- 4, 2023)
2022	15:43.36	9th Annual Spartan Holiday Classic (Dec 3, 2022)
2021 * for Houghton	15:50.10	Empire 8 Indoor Track & Field Championships (Mar 19-20, 2021)
2019 * for Houghton	16:33.00	Houghton December Classic (Dec 13, 2019)

5k (XC)
2021 * for Houghton	16:03.7	2021 Highlander XC Short Course Sep 1, 2021
2018 * for Houghton	17:09.7	Houghton Short Course Twilight Aug 31, 2018

6k (XC)
2021 * for Houghton	19:34.3	Empire 8 Cross Country Championships Apr 9, 2021
2019 * for Houghton	21:32.7	Fisher - Rodenbeck XC Invite Aug 30, 2019

8k (XC)
2022	25:03.0	NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
2021 * for Houghton	26:02.7	2021 Empire 8 Cross Country Championships Oct 30, 2021
2019 * for Houghton	27:11.2	Highlander Invitational Oct 5, 2019
2018 * for Houghton	28:01.6	2018 Harry F. Anderson Invitational Sep 22, 2018

4 Mile (XC)
2022	21:57.2	Wooster Invitational Sep 1, 2022

4.98 Mile (XC)
2019 * for Houghton	28:40.8	Behrend Invitational Sep 13, 2019
2018 * for Houghton	28:38.0	Behrend Invitational Sep 14, 2018

DAVE RUSSO (SR-4)

BALDWIN WALLACE

College Bests

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2023 Outdoors

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2019 Outdoors

2018 Indoors

2018 XC