HENRY BOWMAN (SR-4)

CARLETON

College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 4 MILE (XC)
MIAC Championships    Oct 28, 2023
8k 25:48.4 22nd
Augustana Interregional    Oct 14, 2023
8k 25:44.3 74th
Blugold Invitational    Sep 29, 2023
8k ENR
Running of the Cows    Sep 16, 2023
8k 26:18.5 28th
MIAC Outdoor Track & Field Championships    May 12-13, 2023
5000 14:49.69 4th (F)
10,000 31:23.52 3rd (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
3000S 9:30.20 4th (F)
Phil Esten Challenge    Apr 21-22, 2023
10,000 30:40.45 5th (F)
Bethel Invitational    Apr 15, 2023
5000 14:52.96 2nd (F)
Mangrum Invitational    Mar 24, 2023
10,000 31:11.76 6th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 8:36.84 6th (F)
5000 15:01.96 4th (F)
Carleton Meet of the Hearts    Feb 11, 2023
3000 8:27.59 2nd (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
5000 14:55.52 1st (F)
Vanessa Seljeskog Classic    Jan 21, 2023
Mile 4:36.26 13th (F)
St. Olaf Ole Opener    Jan 13, 2023
3000 8:50.71 4th (F)
MIAC Conference Championships    Oct 29, 2022
8k 25:14.3 5th
Rowan Interregional Border Battle    Oct 15, 2022
8k 25:26.6 21st
Blugold Invitational    Sep 30, 2022
8k 25:15.8 13th
St. Olaf Invite    Sep 17, 2022
8k 26:58.4 35th
Hamline Invitational    Sep 9, 2022
8k 24:47.6 2nd
MIAC Outdoor Championships    May 13-14, 2022
10,000 31:33.07 5th (F)
3000S 9:51.23 9th (F)
St Thomas Tommie Twilight    May 4, 2022
5000 15:10.79 10th (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 30:44.36 7th (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
3000S 9:35.20 1st (F)
Hamline Invitational    Apr 2, 2022
5000 15:05.24 6th (F)
2022 Chico Wildcat Invite    Mar 18-19, 2022
3000S 9:47.41 1st (F)
MIAC Indoor Championships    Feb 24-26, 2022
3000 8:42.96 10th (F)
5000 14:57.03 4th (F)
Carleton Meet of Hearts    Feb 12, 2022
3000 8:40.35 7th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
5000 15:09.31 3rd (F)
Carleton Tri    Jan 21, 2022
Mile 4:30.34 3rd (F)
St. Olaf Ole Opener    Jan 14, 2022
3000 9:01.71 3rd (F)
MIAC Championships    Oct 30, 2021
8k 25:35.2 10th
Lewis & Clark Invite    Oct 16, 2021
8k 24:53.4 29th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 26:00.5 25th
St. Olaf Invitational    Sep 18, 2021
8k 26:31.2 37th
SD Mines Hardrocker XC Classic    Sep 4, 2021
8k 26:28.2 6th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
3000S 9:35.44 3rd (F)
Carleton Rolex    May 5, 2021
1500 4:12.13 5th (F)
Rider / Bolstorff Invitational    May 1, 2021
3000S 9:53.42 3rd (F)
SMU Drake Alternative    Apr 24, 2021
3000S 10:14.26 2nd (F)
Carleton Relays    Apr 16-17, 2021
5000 15:50.72 7th (F)
St. Olaf Men's Invitational    Apr 9, 2021
3000S 10:16.36 3rd (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
3000 9:12.72 25th (F)
5000 15:54.66 17th (F)
The Kelly Family Meet of the Hearts    Feb 15, 2020
3000 8:59.87 11th (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
5000 15:29.36 7th (F)
Stout Open    Jan 25, 2020
Mile 4:32.79 8th (F)
St. Olaf Tri    Jan 17, 2020
3000 9:01.11 2nd (F)
MIAC Conference Championships    Nov 2, 2019
8k 26:18.1 28th
Connecticut College XC Invitational    Oct 19, 2019
8k 25:49.7 65th
Blugold Invitational    Oct 4, 2019
8k 25:56.4 40th
Running of the Cows    Sep 21, 2019
8k 26:41.5 15th
Augustana Twilight XC Meet    Sep 6, 2019
4M 20:06.0 36th
1500 Meters (Outdoor)
Top↑
Carleton Rolex May 5, 2021
Mile (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 21, 2023
Carleton Tri Jan 21, 2022
Stout Open Jan 25, 2020
3000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
St. Olaf Ole Opener Jan 13, 2023
MIAC Indoor Championships Feb 24-26, 2022
Carleton Meet of Hearts Feb 12, 2022
St. Olaf Ole Opener Jan 14, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
The Kelly Family Meet of the Hearts Feb 15, 2020
St. Olaf Tri Jan 17, 2020
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Bethel Invitational Apr 15, 2023
St Thomas Tommie Twilight May 4, 2022
Hamline Invitational Apr 2, 2022
Carleton Relays Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
MIAC Indoor Championships Feb 24-26, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
Mark Schuck Open Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
Phil Esten Challenge Apr 21-22, 2023
Mangrum Invitational Mar 24, 2023
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge Apr 21-23, 2022
3000 Steeplechase (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
MIAC Outdoor Championships May 13-14, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
2022 Chico Wildcat Invite Mar 18-19, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Rider / Bolstorff Invitational May 1, 2021
SMU Drake Alternative Apr 24, 2021
St. Olaf Men's Invitational Apr 9, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
ENR
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
Hamline Invitational Sep 9, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
SD Mines Hardrocker XC Classic Sep 4, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
MIAC Conference Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 2, 2022
Augustana Twilight XC Meet Sep 6, 2019

2023 XC

2023 Outdoors

5000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2023
Bethel Invitational April 15, 2023
10,000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2023
Phil Esten Challenge April 21-22, 2023
Mangrum Invitational March 24, 2023
3000 Steeplechase
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023

2023 Indoors

Mile
Vanessa Seljeskog Classic January 21, 2023
3000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Carleton Meet of the Hearts February 11, 2023
St. Olaf Ole Opener January 13, 2023
5000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Mark Schuck Open and Multi January 27-28, 2023

2022 XC

2022 Outdoors

5000 Meters
St Thomas Tommie Twilight May 4, 2022
Hamline Invitational April 2, 2022
10,000 Meters
MIAC Outdoor Championships May 13-14, 2022
Phil Esten Challenge April 21-23, 2022
3000 Steeplechase
MIAC Outdoor Championships May 13-14, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
2022 Chico Wildcat Invite March 18-19, 2022

2022 Indoors

Mile
Carleton Tri January 21, 2022
3000 Meters
MIAC Indoor Championships February 24-26, 2022
Carleton Meet of Hearts February 12, 2022
St. Olaf Ole Opener January 14, 2022
5000 Meters
MIAC Indoor Championships February 24-26, 2022
Mark Schuck Open and Multi January 28-29, 2022

2021 XC

2021 Outdoors

1500 Meters
Carleton Rolex May 5, 2021
5000 Meters
Carleton Relays April 16-17, 2021
3000 Steeplechase
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Rider / Bolstorff Invitational May 1, 2021
SMU Drake Alternative April 24, 2021
St. Olaf Men's Invitational April 9, 2021

2020 Indoors

Mile
Stout Open January 25, 2020
3000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
The Kelly Family Meet of the Hearts February 15, 2020
St. Olaf Tri January 17, 2020
5000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
Mark Schuck Open January 31-February 1, 2020

2019 XC

8k (XC)
2023  
2022  
Sep 9, 2022
2021  
Oct 16, 2021
2019  
4 Mile (XC)
2022  
2019  
1500 Meters (Outdoors)
2021  
(May 5, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 21-23, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 9-10, 2022)
2021  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 21, 2022)
2020  
(Jan 25, 2020)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
2020  
5000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 24-26, 2022)
2020  
(Jan 31-Feb 1, 2020)