TRISTAN LAVAN (JR-3)

CENTRAL ARKANSAS

* previously at Coffeyville CC

College Bests

200
800
400
5K (XC)
600
8K (XC)
600Y
  
ASUN Outdoor Track & Field Championships    May 12-14, 2022
400 46.77 1st  (F)
400 46.75 1st  (P)
4x400 3:09.42 2nd  (F)
Penn Relays    Apr 28-30, 2022
4x400 3:10.68   (F)
4x400 3:16.28   (P)
Crimson Tide Invitational    Apr 22-23, 2022
4x100 40.25 5th  (F)
4x400 3:11.13 5th  (F)
Little Rock Twilight w/ 10K    Apr 14-15, 2022
400 46.21 1st  (F)
4x100 40.36 2nd  (F)
John McDonnell Invitational    Apr 7-8, 2022
4x100 42.42 3rd  (F)
4x400 3:13.20 3rd  (F)
2022 Al Schmidt Bulldog Relays    Mar 23-26, 2022
200 21.16w (3.0) 7th  (F)
4x100 41.38 1st  (F)
Richard Martin Jr Invitational    Mar 18-19, 2022
4x100 DQ  
4x400 3:14.92 1st  (F)
ASUN Indoor Track & Field Championships    Feb 25-26, 2022
200 21.65 6th  (F)
200 21.65 5th  (P)
400 47.46 2nd  (F)
400 47.48 2nd  (P)
4x400 3:14.17 3rd  (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
200 21.87 20th  (F)
400 47.48 4th  (F)
4x400 3:15.75 8th  (F)
Texas Tech Open & Multis    Jan 28-29, 2022
200 21.64 19th  (F)
400 47.61 9th  (F)
4x400 3:14.12 4th  (F)
2022 KMS Invitational    Jan 23, 2022
200 21.99 5th  (F)
4x400 3:20.98 2nd  (F)
Wooo Pig Classic    Dec 3, 2021
600 1:19.31 9th  (F)
4x400 3:17.99 4th  (F)
Southland Conference Outdoor Track & Field Championships    May 14-16, 2021
400 47.30 6th  (F)
400 47.40 8th  (P)
4x400 3:12.48 5th  (F)
Arkansas Twilight    May 7, 2021
4x100 40.81 3rd  (F)
4x400 3:11.53 2nd  (F)
SLU Pre-Conference Tune Up    May 1, 2021
400 47.14 2nd  (F)
4x100 40.65 3rd  (F)
4x400 3:18.20 1st  (F)
John McDonnell Invitational    Apr 23-24, 2021
400 47.17 6th  (F)
4x100 40.71 4th  (F)
4x400 3:10.93 1st  (F)
ASU Red Wolf Open    Apr 16-17, 2021
4x100 40.86 1st  (F)
4x400 3:16.74 2nd  (F)
Crimson Tide Invitational    Apr 8-10, 2021
4x100 40.89 8th  (F)
4x400 3:12.66 3rd  (F)
93rd Clyde Littlefield Texas Relays    Mar 25-27, 2021
400 47.86 23rd  (P)
4x400 3:15.12 10th  (P)
Richard Martin Jr Invitational    Mar 19-20, 2021
400 48.25 1st  (F)
4x100 41.41 3rd  (F)
4x400 3:18.45 2nd  (F)
Southland Conference Indoor Track & Field Championships    Feb 28 - Mar 1, 2021
400 50.16 22nd  (P)
4x400 3:17.71 6th  (F)
KMS Open    Jan 31, 2021
400 49.93 9th  (F)
4x400 3:22.28 4th  (F)
Arkansas Invitational    Jan 16, 2021
600 1:23.66 7th  (F)
4x400 3:19.84 4th  (F)
ASU Kickoff Klassic    Dec 13, 2020
4x400 3:19.70 2nd  (F)
↓Competing for Coffeyville CC ↓
NJCAA Indoor Track & Field Championships    Mar 6-7, 2020
600 1:21.06 9th  (F)
600 1:20.79 7th  (P)
NJCAA Region VI Indoor Championships    Feb 21-22, 2020
400 49.16 14th  (F)
600 1:20.46 3rd  (F)
UCO Alumni Classic    Feb 15, 2020
800 2:05.85 14th  (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
600 1:20.74 2nd  (F)
2020 Jayhawk Classic    Jan 23-24, 2020
400 49.45 2nd  (F)
Arkansas Invitational    Jan 17, 2020
600 1:23.10 10th  (F)
2019 Ollie Isom Invitational    Oct 18, 2019
5K 21:36.5 33rd
Southern Stampede    Sep 21, 2019
8K 36:11.3 145th
NJCAA DI Outdoor Track & Field Championships    May 16-18, 2019
400 48.54 19th  (P)
2019 NJCAA Region VI Outdoor Championships    May 2-4, 2019
400 48.30 8th  (F)
PSU/Wendy's Tune-Up    Apr 26, 2019
400 48.49 2nd  (F)
Kansas Relays    Apr 17-20, 2019
400 49.22 20th  (P)
11th Annual David Suenram Gorilla Classic    Apr 13, 2019
400 49.82 2nd  (F)
SBU Invite    Apr 6, 2019
200 22.45w (2.6) 18th  (F)
400 48.91 5th  (F)
2019 Oral Roberts Invitational    Mar 29-30, 2019
400 49.24 4th  (F)
Arkansas Spring Invitational    Mar 22-23, 2019
400 49.03 7th  (F)
NJCAA Indoor Track & Field Championships    Mar 1-2, 2019
600 1:21.67 12th  (P)
2019 NJCAA Region VI Indoor Championships    Feb 15-16, 2019
600 1:20.36 4th  (F)
4th Annual Indoor Gorilla Classic    Feb 8-9, 2019
600 yd 1:13.20 8th  (F)
800 2:01.11 80th  (F)
MSSU Lion Open & Multi    Feb 1-2, 2019
600 yd 1:15.92 2nd  (F)
200 Meters (Outdoor)
Top↑
21.16w (3.0)
2022 Al Schmidt Bulldog Relays Mar 23-26, 2022
22.45w (2.6)
SBU Invite Apr 6, 2019
200 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 25-26, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Texas Tech Open & Multis Jan 28-29, 2022
2022 KMS Invitational Jan 23, 2022
400 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-14, 2022
ASUN Outdoor Track & Field Championships May 12-14, 2022
Little Rock Twilight w/ 10K Apr 14-15, 2022
Southland Conference Outdoor Track & Field Championships May 14-16, 2021
Southland Conference Outdoor Track & Field Championships May 14-16, 2021
SLU Pre-Conference Tune Up May 1, 2021
John McDonnell Invitational Apr 23-24, 2021
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
Richard Martin Jr Invitational Mar 19-20, 2021
NJCAA DI Outdoor Track & Field Championships May 16-18, 2019
2019 NJCAA Region VI Outdoor Championships May 2-4, 2019
PSU/Wendy's Tune-Up Apr 26, 2019
Kansas Relays Apr 17-20, 2019
11th Annual David Suenram Gorilla Classic Apr 13, 2019
SBU Invite Apr 6, 2019
2019 Oral Roberts Invitational Mar 29-30, 2019
Arkansas Spring Invitational Mar 22-23, 2019
400 Meters (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 25-26, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Texas Tech Open & Multis Jan 28-29, 2022
Southland Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2021
KMS Open Jan 31, 2021
NJCAA Region VI Indoor Championships Feb 21-22, 2020
2020 Jayhawk Classic Jan 23-24, 2020
600 Meters (Indoor)
Top↑
Wooo Pig Classic Dec 3, 2021
Arkansas Invitational Jan 16, 2021
NJCAA Indoor Track & Field Championships Mar 6-7, 2020
NJCAA Indoor Track & Field Championships Mar 6-7, 2020
NJCAA Region VI Indoor Championships Feb 21-22, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
Arkansas Invitational Jan 17, 2020
NJCAA Indoor Track & Field Championships Mar 1-2, 2019
2019 NJCAA Region VI Indoor Championships Feb 15-16, 2019
600 Yards (Indoor)
Top↑
4th Annual Indoor Gorilla Classic Feb 8-9, 2019
MSSU Lion Open & Multi Feb 1-2, 2019
800 Meters (Indoor)
Top↑
UCO Alumni Classic Feb 15, 2020
4th Annual Indoor Gorilla Classic Feb 8-9, 2019
5k (XC)
Top↑
2019 Ollie Isom Invitational Oct 18, 2019
8k (XC)
Top↑
Southern Stampede Sep 21, 2019

2022 Outdoors

200 Meters
21.16w (3.0)
2022 Al Schmidt Bulldog Relays Mar 23-26, 2022
400 Meters
ASUN Outdoor Track & Field Championships May 12-14, 2022
ASUN Outdoor Track & Field Championships May 12-14, 2022
Little Rock Twilight w/ 10K Apr 14-15, 2022
4 x 100 Relay
Crimson Tide Invitational Apr 22-23, 2022
Little Rock Twilight w/ 10K Apr 14-15, 2022
John McDonnell Invitational Apr 7-8, 2022
2022 Al Schmidt Bulldog Relays Mar 23-26, 2022
DQ
Richard Martin Jr Invitational Mar 18-19, 2022
4 x 400 Relay
ASUN Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Penn Relays Apr 28-30, 2022
Crimson Tide Invitational Apr 22-23, 2022
John McDonnell Invitational Apr 7-8, 2022
Richard Martin Jr Invitational Mar 18-19, 2022

2022 Indoors

200 Meters
ASUN Indoor Track & Field Championships Feb 25-26, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Texas Tech Open & Multis Jan 28-29, 2022
2022 KMS Invitational Jan 23, 2022
400 Meters
ASUN Indoor Track & Field Championships Feb 25-26, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Texas Tech Open & Multis Jan 28-29, 2022
600 Meters
Wooo Pig Classic Dec 3, 2021
4 x 400 Relay
ASUN Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Texas Tech Open & Multis Jan 28-29, 2022
2022 KMS Invitational Jan 23, 2022
Wooo Pig Classic Dec 3, 2021

2021 Outdoors

400 Meters
Southland Conference Outdoor Track & Field Championships May 14-16, 2021
Southland Conference Outdoor Track & Field Championships May 14-16, 2021
SLU Pre-Conference Tune Up May 1, 2021
John McDonnell Invitational Apr 23-24, 2021
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
Richard Martin Jr Invitational Mar 19-20, 2021
4 x 100 Relay
Arkansas Twilight May 7, 2021
SLU Pre-Conference Tune Up May 1, 2021
John McDonnell Invitational Apr 23-24, 2021
ASU Red Wolf Open Apr 16-17, 2021
Crimson Tide Invitational Apr 8-10, 2021
Richard Martin Jr Invitational Mar 19-20, 2021
4 x 400 Relay
Southland Conference Outdoor Track & Field Championships May 14-16, 2021
Arkansas Twilight May 7, 2021
SLU Pre-Conference Tune Up May 1, 2021
John McDonnell Invitational Apr 23-24, 2021
ASU Red Wolf Open Apr 16-17, 2021
Crimson Tide Invitational Apr 8-10, 2021
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
Richard Martin Jr Invitational Mar 19-20, 2021

2021 Indoors

400 Meters
Southland Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2021
KMS Open Jan 31, 2021
600 Meters
Arkansas Invitational Jan 16, 2021
4 x 400 Relay
Southland Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2021
KMS Open Jan 31, 2021
Arkansas Invitational Jan 16, 2021
ASU Kickoff Klassic Dec 13, 2020

2020 Indoors

2019 XC

5k (XC)
2019 Ollie Isom Invitational Oct 18, 2019
8k (XC)
Southern Stampede Sep 21, 2019

2019 Outdoors

2019 Indoors

200 Meters (Outdoor)
2019  
22.45w (2.6)
Apr 6, 2019
200 Meters (Indoor)
2022  
Jan 28-29, 2022
400 Meters (Outdoor)
2022  
Apr 14-15, 2022
2021  
2019  
400 Meters (Indoor)
2022  
2021  
Jan 31, 2021
2020  
600 Meters (Indoor)
2021  
Dec 3, 2021
2021  
Jan 16, 2021
2020  
2019  
600 Yards (Indoor)
2019  
800 Meters (Indoor)
2020  
Feb 15, 2020
2019  
5k (XC)
2019  
8k (XC)
2019