JAMES NMAH (JR-3)

SYRACUSE

College Bests

60 200
21.90 (0.3)
300 400
ACC Outdoor Track & Field Championships    May 11-13, 2023
200 21.90 (0.3) 24th (P)
4x100 40.06 6th (F)
Bobbi Palma UAlbany Spring Classic    Apr 21, 2023
200 21.78 (4.8) 6th (F)
Cortland Red Dragon Open    Apr 8, 2023
200 22.09 (1.8) 2nd (F)
400 50.87 10th (F)
2023 95th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2023
4x100 41.18 7th (F)
FSU Relays (College)    Mar 23-24, 2023
200 22.19 (0.6) 9th (F)
4x400 3:15.85 5th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
200 21.98 15th (P)
Marc Deneault Invitational 2023    Feb 18, 2023
200 22.46 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
200 21.99 33rd (F)
400 50.34 126th (F)
Kane Invitational 2023    Feb 4, 2023
60 7.10 10th (P)
200 22.54 2nd (F)
Cornell Upstate Challenge    Jan 21, 2023
60 7.00 2nd (F)
60 7.07 4th (P)
Virginia Tech Invitational    Jan 13-14, 2023
200 22.65 7th (F)
Greg Page 2022    Dec 3, 2022
60 7.02 13th (P)
60 7.03 15th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
200 22.06 (1.5) 30th (P)
4x100 40.73 7th (F)
Penn Relays    Apr 28-30, 2022
4x100 41.99
4x200 1:27.38
Virginia Challenge    Apr 22-23, 2022
200 22.09 (3.6) 40th (F)
War Eagle Invitational 2022    Apr 15-16, 2022
200 22.30 (-0.3) 25th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
200 22.33 26th (P)
DMR 9:53.64 9th (F)
Tiger Paw Invite    Feb 11-12, 2022
200 22.50 67th (F)
400 50.92 62nd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
200 22.68 30th (F)
DMR 9:57.01 5th (F)
Kane Invitational 2022    Jan 29, 2022
200 22.76 1st (F)
Virginia Tech Invitational    Jan 14-15, 2022
200 22.70 13th (F)
300 35.85 18th (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
400 51.70 20th (F)
60 Meters (Indoor)
Top↑
Kane Invitational 2023 Feb 4, 2023
Cornell Upstate Challenge Jan 21, 2023
Cornell Upstate Challenge Jan 21, 2023
Greg Page 2022 Dec 3, 2022
Greg Page 2022 Dec 3, 2022
200 Meters (Outdoor)
Top↑
21.90 (0.3)
ACC Outdoor Track & Field Championships May 11-13, 2023
21.78 (4.8)
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
22.09 (1.8)
Cortland Red Dragon Open Apr 8, 2023
22.19 (0.6)
FSU Relays (College) Mar 23-24, 2023
22.06 (1.5)
ACC Outdoor Track & Field Championships May 12-14, 2022
22.09 (3.6)
Virginia Challenge Apr 22-23, 2022
22.30 (-0.3)
War Eagle Invitational 2022 Apr 15-16, 2022
200 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Kane Invitational 2023 Feb 4, 2023
Virginia Tech Invitational Jan 13-14, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
Tiger Paw Invite Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Kane Invitational 2022 Jan 29, 2022
Virginia Tech Invitational Jan 14-15, 2022
300 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 14-15, 2022
400 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
400 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Tiger Paw Invite Feb 11-12, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
4 x 100 Relay (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
4 x 400 Relay (Outdoor)
Top↑
FSU Relays (College) Mar 23-24, 2023
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022

2023 Outdoors

200 Meters
21.90 (0.3)
ACC Outdoor Track & Field Championships May 11-13, 2023
21.78 (4.8)
Bobbi Palma UAlbany Spring Classic April 21, 2023
22.09 (1.8)
Cortland Red Dragon Open April 8, 2023
22.19 (0.6)
FSU Relays (College) March 23-24, 2023
400 Meters
Cortland Red Dragon Open April 8, 2023
4 x 100 Relay
ACC Outdoor Track & Field Championships May 11-13, 2023
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023
4 x 400 Relay
FSU Relays (College) March 23-24, 2023

2023 Indoors

2022 Indoors

60 Meters
Greg Page 2022 December 3, 2022
Greg Page 2022 December 3, 2022
200 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Tiger Paw Invite February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Kane Invitational 2022 January 29, 2022
Virginia Tech Invitational January 14-15, 2022
300 Meters
Virginia Tech Invitational January 14-15, 2022
400 Meters
Tiger Paw Invite February 11-12, 2022
Distance Medley Relay
ACC Indoor Track & Field Championships February 24-26, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022

2022 Outdoors

200 Meters
22.06 (1.5)
ACC Outdoor Track & Field Championships May 12-14, 2022
22.09 (3.6)
Virginia Challenge April 22-23, 2022
22.30 (-0.3)
War Eagle Invitational 2022 April 15-16, 2022
4 x 100 Relay
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
4 x 200 Relay
Penn Relays April 28-30, 2022

2021 Indoors

400 Meters
Doc Hale Virginia Tech Elite February 5- 6, 2021
200 Meters (Outdoors)
2023  
21.90 (0.3)
2022  
22.06 (1.5)
400 Meters (Outdoors)
2023  
(Apr 8, 2023)
60 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)
200 Meters (Indoors)
2023  
2022  
300 Meters (Indoors)
2022  
(Jan 14-15, 2022)
400 Meters (Indoors)
2023  
2022  
(Feb 11-12, 2022)
2021  
(Feb 5- 6, 2021)