College Bests

200
30.34 (1.8)
400
600 800
1000 1500
MILE 5000
55H 60H
100H
18.80 (1.7)
400H
3000S LJ
  12' 10"
TJ
9.20m (1.7)
  30' 2.25"
JT
  66' 10"
4K (XC) 5K (XC)
6K (XC)  

St. Olaf Invitational    Sep 16, 2023
6k 29:54.0 90th
UWL Final Qualifier    May 18, 2023
400H 1:11.95 9th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
400H 1:13.89 14th (F)
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
400H 1:11.54 11th (F)
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
100H 18.80 (1.7) 5th (F)
100H 19.12 (1.8) 6th (P)
400H 1:13.73 3rd (F)
4x100 54.78 4th (F)
4x400 4:26.98 3rd (F)
TJ 8.68m (+0.0) 28' 5.75" 7th (F)
Gustie Twilight    Apr 26, 2023
200 30.34 (1.8) 17th (F)
400 1:09.69 9th (F)
JT 17.86m 58' 7" 11th (F)
Lee Krough Invitational    Apr 23, 2023
400H 1:15.50 4th (F)
TJ 9.02m (-3.1) 29' 7.25" 5th (F)
Carleton Relays    Apr 22, 2023
200 30.61 (0.1) 6th (F)
TJ 9.14m (1.7) 30' 0" 2nd (F)
JT 20.38m 66' 10" 9th (F)
Norse Invite    Apr 15, 2023
100H 19.67 (-1.0) 17th (F)
400H 1:14.24 8th (F)
TJ 9.20m (1.7) 30' 2.25" 3rd (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
60H 11.41 5th (F)
60H 11.87 7th (P)
4x400 4:35.54 5th (F)
DMR 14:17.83 1st (F)
TJ 9.15m 30' 0.25" 5th (F)
Carleton Meet of the Hearts    Feb 11, 2023
200 30.66 19th (F)
400 1:08.94 8th (F)
TJ 9.11m 29' 10.75" 7th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
600 1:58.51 15th (F)
400H 1:16.65 4th (F)
Cobber Indoor Open    Jan 21, 2023
800 2:55.71 7th (F)
4x400 5:10.21 6th (F)
LJ 3.91m 12' 10" 13th (F)
St. Olaf Ole Opener    Jan 13, 2023
1000 3:45.15 9th (F)
Chuck Petersen Open    Dec 3, 2022
5000 22:32.50 5th (F)
UMAC XC Championship    Oct 29, 2022
6k 29:32.2 34th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 28:35.7 318th
Griak Invitational    Sep 23, 2022
6k 30:34.3 356th
St. Olaf Invite    Sep 17, 2022
6k 31:10.9 224th
Tom Barry Invitational    Sep 3, 2022
5k 26:50.3 83rd
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 6:04.77 89th (F)
Carleton Relays    Apr 23, 2022
400H 1:20.91 8th (F)
3000S 14:58.18 9th (F)
Minnesota State Open    Apr 8- 9, 2022
200 32.00 (-1.6) 38th (F)
800 2:53.15 36th (F)
Cougar Invitational    Apr 2, 2022
1500 6:07.02 13th (F)
400H 1:22.46 3rd (F)
4x400 5:00.66 3rd (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
60H 11.53 9th (P)
4x400 4:35.99 2nd (F)
DMR 14:19.80 2nd (F)
Carleton Meet of Hearts    Feb 12, 2022
400 1:13.66 19th (F)
55H 11.12 18th (F)
4x200 2:04.55 6th (F)
4x200 1:56.98 5th (F)
UWRF Winter Classic    Feb 5, 2022
60H 12.68 11th (P)
4x400 4:42.20 2nd (F)
DMR 15:23.91 3rd (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
600 2:02.19 25th (F)
400H 1:23.38 3rd (F)
Stout Open    Jan 22, 2022
800 3:01.47 10th (F)
Mile 7:03.90 29th (F)
4x400 4:57.43 7th (F)
Chuck Petersen Open    Dec 4, 2021
800 2:57.18 4th (F)
4x400 4:44.65 3rd (F)
2021 UMAC XC Championship    Oct 30, 2021
6k 29:19.3 40th
Lewis & Clark Invite    Oct 16, 2021
6k 28:36.3 226th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 29:50.8 309th
St. Olaf Invitational    Sep 18, 2021
6k 30:03.9 167th
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 25:24.8 302nd
200 Meters (Outdoor)
Top↑
30.34 (1.8)
Gustie Twilight Apr 26, 2023
30.61 (0.1)
Carleton Relays Apr 22, 2023
32.00 (-1.6)
Minnesota State Open Apr 8- 9, 2022
200 Meters (Indoor)
Top↑
Carleton Meet of the Hearts Feb 11, 2023
400 Meters (Outdoor)
Top↑
Gustie Twilight Apr 26, 2023
400 Meters (Indoor)
Top↑
Carleton Meet of the Hearts Feb 11, 2023
Carleton Meet of Hearts Feb 12, 2022
600 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 27-28, 2023
Mark Schuck Open and Multi Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
Minnesota State Open Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
Cobber Indoor Open Jan 21, 2023
Stout Open Jan 22, 2022
Chuck Petersen Open Dec 4, 2021
1000 Meters (Indoor)
Top↑
St. Olaf Ole Opener Jan 13, 2023
1500 Meters (Outdoor)
Top↑
2022 Kip Janvrin Open Apr 28-29, 2022
Cougar Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Stout Open Jan 22, 2022
5000 Meters (Indoor)
Top↑
Chuck Petersen Open Dec 3, 2022
55 Hurdles (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
60 Hurdles (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
UMAC Indoor Track & Field Championships Feb 24-25, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
100 Hurdles (Outdoor)
Top↑
18.80 (1.7)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
19.12 (1.8)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
19.67 (-1.0)
Norse Invite Apr 15, 2023
400 Hurdles (Indoor)
Top↑
Mark Schuck Open and Multi Jan 27-28, 2023
Mark Schuck Open and Multi Jan 28-29, 2022
400 Hurdles (Outdoor)
Top↑
UWL Final Qualifier May 18, 2023
St. Francis Fighting Chance Invite May 12-13, 2023
400 Hurdles (Outdoor)
Top↑
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Lee Krough Invitational Apr 23, 2023
Norse Invite Apr 15, 2023
Carleton Relays Apr 23, 2022
Cougar Invitational Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
Carleton Relays Apr 23, 2022
4 x 100 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
4 x 200 Relay (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
Carleton Meet of Hearts Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Cougar Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Cobber Indoor Open Jan 21, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
Stout Open Jan 22, 2022
Chuck Petersen Open Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
Long Jump (Indoor)
Top↑
12' 10"
Cobber Indoor Open Jan 21, 2023
Triple Jump (Outdoor)
Top↑
8.68m (+0.0)
28' 5.75"
UMAC Track and Field Outdoor Championships May 5- 6, 2023
9.02m (-3.1)
29' 7.25"
Lee Krough Invitational Apr 23, 2023
9.14m (1.7)
30' 0"
Carleton Relays Apr 22, 2023
9.20m (1.7)
30' 2.25"
Norse Invite Apr 15, 2023
Triple Jump (Indoor)
Top↑
30' 0.25"
UMAC Indoor Track & Field Championships Feb 24-25, 2023
29' 10.75"
Carleton Meet of the Hearts Feb 11, 2023
Javelin (Outdoor)
Top↑
58' 7"
Gustie Twilight Apr 26, 2023
66' 10"
Carleton Relays Apr 22, 2023
4k
Top↑
MSU Moorhead Dragon Twilight Invitational Sep 8, 2023
5k
Top↑
St. Norbert College Tom Barry Invitational Sep 2, 2023
Tom Barry Invitational Sep 3, 2022
Augustana Twilight Cross Country Meet Sep 3, 2021
6k
Top↑
St. Olaf Invitational Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Griak Invitational Sep 23, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021

2023 XC

2023 Outdoors

200 Meters
30.34 (1.8)
Gustie Twilight April 26, 2023
30.61 (0.1)
Carleton Relays April 22, 2023
400 Meters
Gustie Twilight April 26, 2023
100 Hurdles
18.80 (1.7)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
19.12 (1.8)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
19.67 (-1.0)
Norse Invite April 15, 2023
400 Hurdles
UWL Final Qualifier May 18, 2023
St. Francis Fighting Chance Invite May 12-13, 2023
400 Hurdles
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Lee Krough Invitational April 23, 2023
Norse Invite April 15, 2023
4 x 100 Relay
UMAC Track and Field Outdoor Championships May 5- 6, 2023
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Triple Jump
8.68m (+0.0)
UMAC Track and Field Outdoor Championships May 5- 6, 2023
9.02m (-3.1)
Lee Krough Invitational April 23, 2023
9.14m (1.7)
Carleton Relays April 22, 2023
9.20m (1.7)
Norse Invite April 15, 2023
Javelin
Gustie Twilight April 26, 2023
Carleton Relays April 22, 2023

2023 Indoors

200 Meters
Carleton Meet of the Hearts February 11, 2023
400 Meters
Carleton Meet of the Hearts February 11, 2023
600 Meters
Mark Schuck Open and Multi January 27-28, 2023
800 Meters
Cobber Indoor Open January 21, 2023
1000 Meters
St. Olaf Ole Opener January 13, 2023
60 Hurdles
UMAC Indoor Track & Field Championships February 24-25, 2023
UMAC Indoor Track & Field Championships February 24-25, 2023
400 Hurdles
Mark Schuck Open and Multi January 27-28, 2023
4 x 400 Relay
UMAC Indoor Track & Field Championships February 24-25, 2023
Cobber Indoor Open January 21, 2023
Distance Medley Relay
UMAC Indoor Track & Field Championships February 24-25, 2023
Long Jump
Cobber Indoor Open January 21, 2023
Triple Jump
UMAC Indoor Track & Field Championships February 24-25, 2023
Carleton Meet of the Hearts February 11, 2023

2022 Indoors

400 Meters
Carleton Meet of Hearts February 12, 2022
600 Meters
Mark Schuck Open and Multi January 28-29, 2022
800 Meters
Stout Open January 22, 2022
Mile
Stout Open January 22, 2022
5000 Meters
Chuck Petersen Open December 3, 2022
55 Hurdles
Carleton Meet of Hearts February 12, 2022
60 Hurdles
UMAC Indoor Track & Field Championship February 25-26, 2022
UWRF Winter Classic February 5, 2022
400 Hurdles
Mark Schuck Open and Multi January 28-29, 2022
4 x 200 Relay
Carleton Meet of Hearts February 12, 2022
Carleton Meet of Hearts February 12, 2022
4 x 400 Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
UWRF Winter Classic February 5, 2022
Stout Open January 22, 2022
Distance Medley Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
UWRF Winter Classic February 5, 2022

2022 XC

2022 Outdoors

200 Meters
32.00 (-1.6)
Minnesota State Open April 8- 9, 2022
800 Meters
Minnesota State Open April 8- 9, 2022
1500 Meters
2022 Kip Janvrin Open April 28-29, 2022
Cougar Invitational April 2, 2022
400 Hurdles
Carleton Relays April 23, 2022
Cougar Invitational April 2, 2022
3000 Steeplechase
Carleton Relays April 23, 2022
4 x 400 Relay
Cougar Invitational April 2, 2022

2021 Indoors

800 Meters
Chuck Petersen Open December 4, 2021
4 x 400 Relay
Chuck Petersen Open December 4, 2021

2021 XC

4k (XC)
2023  
5k (XC)
2023  
2022  
Sep 3, 2022
2021  
6k (XC)
2023  
Sep 16, 2023
2022  
2021  
200 Meters (Outdoors)
2023  
30.34 (1.8)
(Apr 26, 2023)
2022  
32.00 (-1.6)
(Apr 8- 9, 2022)
400 Meters (Outdoors)
2023  
(Apr 26, 2023)
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2022  
(Apr 28-29, 2022)
100 Hurdles (Outdoors)
2023  
18.80 (1.7)
400 Hurdles (Outdoors)
2023  
(May 18, 2023)
400 Hurdles (Outdoors)
2023  
2022  
(Apr 23, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 23, 2022)
Triple Jump (Outdoors)
2023  
9.20m (1.7)
(Apr 15, 2023)
Javelin (Outdoors)
2023  
(Apr 22, 2023)
200 Meters (Indoors)
2023  
(Feb 11, 2023)
400 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
600 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
800 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2021  
(Dec 4, 2021)
1000 Meters (Indoors)
2023  
(Jan 13, 2023)
Mile (Indoors)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2022  
(Dec 3, 2022)
55 Hurdles (Indoors)
2022  
(Feb 12, 2022)
60 Hurdles (Indoors)
2023  
2022  
400 Hurdles (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
Long Jump (Indoors)
2023  
(Jan 21, 2023)
Triple Jump (Indoors)
2023