* previously at Northern Illinois

College Bests

800 1500
MILE 3000
2000S 3000S
4K (XC) 5K (XC)
6K (XC)  

American Athletic Conference    Oct 28, 2022
6k 21:07.0 7th
Arturo Barrios Invitational    Oct 15, 2022
6k 21:05.7 21st
Louisville Classic    Oct 1, 2022
5k 17:17.7 30th
46th Rice Inviational XC Meet 2022    Sep 9, 2022
4k 14:12.2 4th
UNO XC Opener    Sep 2, 2022
4k DNS
Lee University Last Chance    May 14, 2022
3000S 10:18.14 1st (F)
Drake Relays    Apr 27-30, 2022
3000S 10:30.70 7th (F)
UAB Green and Gold Invite    Apr 7- 9, 2022
3000S 10:53.73 1st (F)
The American Indoor Track & Field Championships    Feb 25-26, 2022
800 2:11.96 5th (F)
800 2:11.60 7th (P)
Mile 4:49.47 4th (F)
Mile 4:55.00 5th (P)
3000 10:16.18 37th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
1500 4:25.25 29th (F)
Mile 4:44.33 30th (F)
Charlie Thomas Invitational    Feb 4- 5, 2022
Mile 4:49.77 4th (F)
3000 10:06.23 13th (F)
Samford Invite 2022    Jan 21, 2022
800 2:12.43 2nd (F)
BSC Indoor Icebreaker    Dec 3, 2021
3000 9:51.84 1st (F)
4x400 4:02.78 7th (F)
↓Competing for Northern Illinois
Rocket Invitational    May 15, 2021
3000S 10:30.60 5th (F)
MAC Outdoor Track & Field Championships    May 7- 8, 2021
800 2:11.92 9th (F)
800 2:11.32 5th (P)
1500 4:26.19 2nd (F)
1500 4:33.69 6th (P)
Bobcat Invitational    Mar 25-27, 2021
4x400 3:47.35 1st (F)
93rd Clyde Littlefield Texas Relays    Mar 25-27, 2021
800 2:09.78 12th (F)
1500 4:28.63 5th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
800 2:13.31 3rd (F)
800 2:13.73 4th (P)
Mile 4:52.90 5th (F)
3000 9:43.74 5th (F)
Iowa State Classic    Feb 12-13, 2021
Mile 4:47.42 2nd (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
Mile 4:52.47 3rd (F)
3000 9:59.14 6th (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
800 2:13.37 1st (F)
4x400 4:01.10 3rd (F)
Mid American Conference Meet    Nov 2, 2019
6k 21:47.9 3rd
Pre-National Invitational    Oct 19, 2019
6k 21:20.1 84th
NIU Huskie Classic    Sep 6, 2019
6k 22:31.5 5th
Mid-American Conference Outdoor Track & Field Championships    May 9-11, 2019
1500 4:30.92 5th (F)
1500 4:43.88 8th (P)
3000S 10:41.85 4th (F)
NIU Huskie Classic    May 3, 2019
1500 4:29.60 3rd (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
3000S 10:51.90 11th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:25.65 53rd (F)
2019 92nd Clyde Littlefield Texas Relays    Mar 27-30, 2019
1500 4:27.07 6th (F)
DMR 11:49.19 5th (F)
Black and Gold Challange    Mar 15-16, 2019
2000S 7:10.17 2nd (F)
4x800 9:31.27 3rd (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:59.59 9th (F)
DMR 11:50.32 4th (F)
GVSU Big Meet (Friday)    Feb 8, 2019
Mile 4:51.26 6th (F)
2019 Meyo Invitational    Feb 1- 2, 2019
Mile 4:58.06 21st (F)
DMR 12:09.33 5th (F)
GVSU Mike Lints Alumni Open    Jan 19, 2019
Mile 5:02.75 7th (F)
4x400 4:02.44 3rd (F)
Gene Edmonds Open    Jan 12, 2019
3000 10:13.04 2nd (F)
MAC championship    Oct 27, 2018
6k 21:31.0 11th
Bradley Pink Classic    Oct 12, 2018
6k 21:24.3 25th
John McNichols Invitational    Sep 15, 2018
5k 18:36.1 13th
NCC Gregory Final Qualifier    May 16, 2018
800 2:14.00 3rd (F)
2018 Mid-American Conf. Outdoor Track & Field Championships    May 10-12, 2018
1500 4:30.27 8th (F)
1500 4:36.63 11th (P)
2018 NIU Huskie Classic    May 4, 2018
1500 4:35.24 2nd (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
1500 4:36.96 12th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
1500 4:36.96 12th (F)
Michael Johnson Invitational    Apr 21, 2018
1500 4:37.95 9th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
1500 4:30.20 5th (F)
UTA Bobby Lane Invitational    Mar 23-24, 2018
1500 4:44.98 4th (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 5:06.37 14th (F)
DMR 11:50.94 4th (F)
GVSU Big Meet- Friday    Feb 9, 2018
Mile 4:58.82 11th (F)
2018 Meyo Invitational    Feb 2- 3, 2018
Mile 5:03.85 37th (F)
DMR 11:57.99 7th (F)
Black & Gold Premier    Jan 27, 2018
800 2:17.04 1st (F)
3000 10:32.87 3rd (F)
2018 Notre Dame Invitational    Jan 20, 2018
Mile 5:08.59 17th (F)
Bradley Pink Classic    Oct 13, 2017
4.97M 21:16.2 6th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 22:51.6 44th
ISU Country Financial Invitational    Sep 8, 2017
5k 18:05.5 11th
800 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 7- 8, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
NCC Gregory Final Qualifier May 16, 2018
800 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 25-26, 2022
The American Indoor Track & Field Championships Feb 25-26, 2022
Samford Invite 2022 Jan 21, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
Black & Gold Premier Jan 27, 2018
1500 Meters (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 7- 8, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
NIU Huskie Classic May 3, 2019
Bryan Clay Invitational Apr 17-19, 2019
2019 92nd Clyde Littlefield Texas Relays Mar 27-30, 2019
2018 Mid-American Conf. Outdoor Track & Field Championships May 10-12, 2018
2018 Mid-American Conf. Outdoor Track & Field Championships May 10-12, 2018
2018 NIU Huskie Classic May 4, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Michael Johnson Invitational Apr 21, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
UTA Bobby Lane Invitational Mar 23-24, 2018
1500 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 25-26, 2022
The American Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Charlie Thomas Invitational Feb 4- 5, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
Iowa State Classic Feb 12-13, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
GVSU Big Meet (Friday) Feb 8, 2019
2019 Meyo Invitational Feb 1- 2, 2019
GVSU Mike Lints Alumni Open Jan 19, 2019
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
GVSU Big Meet- Friday Feb 9, 2018
2018 Meyo Invitational Feb 2- 3, 2018
2018 Notre Dame Invitational Jan 20, 2018
3000 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 25-26, 2022
Charlie Thomas Invitational Feb 4- 5, 2022
BSC Indoor Icebreaker Dec 3, 2021
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
Gene Edmonds Open Jan 12, 2019
Black & Gold Premier Jan 27, 2018
2000 Steeplechase (Outdoor)
Top↑
Black and Gold Challange Mar 15-16, 2019
3000 Steeplechase (Outdoor)
Top↑
Lee University Last Chance May 14, 2022
Drake Relays Apr 27-30, 2022
UAB Green and Gold Invite Apr 7- 9, 2022
Rocket Invitational May 15, 2021
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
4 x 400 Relay (Outdoor)
Top↑
Bobcat Invitational Mar 25-27, 2021
4 x 400 Relay (Indoor)
Top↑
BSC Indoor Icebreaker Dec 3, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
GVSU Mike Lints Alumni Open Jan 19, 2019
4 x 800 Relay (Outdoor)
Top↑
Black and Gold Challange Mar 15-16, 2019
Distance Medley Relay (Outdoor)
Top↑
2019 92nd Clyde Littlefield Texas Relays Mar 27-30, 2019
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
2019 Meyo Invitational Feb 1- 2, 2019
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
2018 Meyo Invitational Feb 2- 3, 2018
4k
Top↑
46th Rice Inviational XC Meet 2022 Sep 9, 2022
DNS
UNO XC Opener Sep 2, 2022
5k
Top↑
Louisville Classic Oct 1, 2022
Loyola Lakefront Collegiate Invitational Sep 29, 2018
John McNichols Invitational Sep 15, 2018
ISU Country Financial Invitational Sep 8, 2017
6k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 11, 2022
American Athletic Conference Oct 28, 2022
Arturo Barrios Invitational Oct 15, 2022
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
Mid American Conference Meet Nov 2, 2019
Pre-National Invitational Oct 19, 2019
NIU Huskie Classic Sep 6, 2019
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
MAC championship Oct 27, 2018
Bradley Pink Classic Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
2017 Mid-American Conference XC Championships Oct 28, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
4.97 Mile
Top↑
Bradley Pink Classic Oct 13, 2017

2022 XC

2022 Outdoors

3000 Steeplechase
Lee University Last Chance May 14, 2022
Drake Relays April 27-30, 2022
UAB Green and Gold Invite April 7- 9, 2022

2022 Indoors

2021 Indoors

↓Competing for Northern Illinois

2021 Outdoors

2020 XC

2019 XC

2019 Outdoors

2019 Indoors

Mile
Mid-American Indoor Track & Field Championships February 22-23, 2019
GVSU Big Meet (Friday) February 8, 2019
2019 Meyo Invitational February 1- 2, 2019
GVSU Mike Lints Alumni Open January 19, 2019
3000 Meters
Gene Edmonds Open January 12, 2019
4 x 400 Relay
GVSU Mike Lints Alumni Open January 19, 2019
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 22-23, 2019
2019 Meyo Invitational February 1- 2, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Black & Gold Premier January 27, 2018
Mile
Mid-American Indoor Track & Field Championships February 23-24, 2018
GVSU Big Meet- Friday February 9, 2018
2018 Meyo Invitational February 2- 3, 2018
2018 Notre Dame Invitational January 20, 2018
3000 Meters
Black & Gold Premier January 27, 2018
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 23-24, 2018
2018 Meyo Invitational February 2- 3, 2018

2017 XC

4k (XC)
2022  
5k (XC)
2022  
Oct 1, 2022
2018  
2017  
6k (XC)
2022  
2020  
2019  
Oct 19, 2019
2018  
2017  
4.97 Mile (XC)
2017  
Oct 13, 2017
800 Meters (Outdoors)
2021  
2018  
(May 16, 2018)
1500 Meters (Outdoors)
2021  
2019  
(Apr 17-19, 2019)
2018  
2000 Steeplechase (Outdoors)
2019  
(Mar 15-16, 2019)
3000 Steeplechase (Outdoors)
2022  
(May 14, 2022)
2021  
(May 15, 2021)
2019  
800 Meters (Indoors)
2022  
2021  
2018  
(Jan 27, 2018)
1500 Meters (Indoors)
2022  
Mile (Indoors)
2022  
2021  
(Feb 12-13, 2021)
2019  
(Feb 8, 2019)
2018  
(Feb 9, 2018)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
2019  
(Jan 12, 2019)
2018  
(Jan 27, 2018)