ALEXANDER CAINES (FR-1)

PARK U.

College Bests

600 600Y
800 1500
8K (XC)  

Emporia State Relays    Mar 23-25, 2023
800 1:57.29 (+0.0) 9th (F)
1500 4:23.58 (+0.0) 44th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
4x800 7:59.27 21st (P)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
600 1:26.34 13th (F)
800 2:00.64 16th (F)
4x800 7:51.54 2nd (F)
Ichabod Invitational    Feb 10-11, 2023
600y 1:14.69 (+0.0) 8th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
800 1:57.49 16th (F)
2023 Northwest Open    Jan 21, 2023
600y 1:16.23 6th (F)
4x800 8:14.58 1st (F)
2022 Mel Tjeerdsma Classic    Dec 9-10, 2022
600y 1:16.05 4th (F)
4x400 3:35.54 11th (F)
Southwestern College Mid-States Classic    Oct 22, 2022
8k 32:34.0 152nd
Seminole Valley Stampede    Oct 8, 2022
8k DNF
Emporia State Invite    Sep 23, 2022
8k DNF
600 Meters (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
600 Yards (Indoor)
Top↑
1:14.69 (+0.0)
Ichabod Invitational Feb 10-11, 2023
2023 Northwest Open Jan 21, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
800 Meters (Outdoor)
Top↑
1:57.29 (+0.0)
Emporia State Relays Mar 23-25, 2023
800 Meters (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Bearcat Invite Feb 2- 4, 2023
1500 Meters (Outdoor)
Top↑
4:23.58 (+0.0)
Emporia State Relays Mar 23-25, 2023
4 x 400 Relay (Indoor)
Top↑
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Northwest Open Jan 21, 2023
8k
Top↑
Southwestern College Mid-States Classic Oct 22, 2022
DNF
Seminole Valley Stampede Oct 8, 2022
DNF
Emporia State Invite Sep 23, 2022

2023 Outdoors

800 Meters
1:57.29 (+0.0)
Emporia State Relays March 23-25, 2023
1500 Meters
4:23.58 (+0.0)
Emporia State Relays March 23-25, 2023

2023 Indoors

600 Meters
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
600 Yards
1:14.69 (+0.0)
Ichabod Invitational February 10-11, 2023
2023 Northwest Open January 21, 2023
800 Meters
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Bearcat Invite February 2- 4, 2023
4 x 800 Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Northwest Open January 21, 2023

2022 Indoors

600 Yards
2022 Mel Tjeerdsma Classic December 9-10, 2022
4 x 400 Relay
2022 Mel Tjeerdsma Classic December 9-10, 2022

2022 XC

800 Meters (Outdoors)
2023  
1:57.29 (+0.0)
(Mar 23-25, 2023)
1500 Meters (Outdoors)
2023  
4:23.58 (+0.0)
(Mar 23-25, 2023)
600 Meters (Indoors)
2023  
600 Yards (Indoors)
2023  
1:14.69 (+0.0)
(Feb 10-11, 2023)
2022  
(Dec 9-10, 2022)
800 Meters (Indoors)
2023  
(Feb 2- 4, 2023)
8k (XC)
2022