College Bests

800 1500
MILE 3000
5000 10,000
2000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2023 Notre Dame Invitational    Jan 21, 2023
3000 7:56.55 1st (F)
Michigan Invitational    Jan 14, 2023
800 1:52.13 2nd (F)
Mile 3:59.60 5th (F)
MAC Cross Country Championships    Oct 29, 2022
8k 23:45.1 3rd
Penn State National Open    Oct 14, 2022
5.2M 25:03.1 3rd
Louisville Classic    Oct 1, 2022
8k 23:44.3 12th
Jeff Drenth Memorial    Sep 2, 2022
5k 14:57.4 1st
NCAA East Preliminary Round    May 25-28, 2022
5000 14:03.97 32nd (P)
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
1500 3:47.52 1st (F)
5000 14:41.99 1st (F)
10,000 30:14.23 1st (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
1500 3:42.86 1st (F)
5000 DNF
Bryan Clay Invitational    Apr 13-15, 2022
5000 13:32.47 10th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
800 1:53.04 3rd (F)
800 1:56.65 4th (P)
Mile 4:07.00 1st (F)
3000 8:20.72 1st (F)
5000 14:21.21 1st (F)
Meyo Invitational    Feb 4- 5, 2022
Mile 3:58.08 1st (F)
Akron-Indoor-Quad    Jan 14, 2022
800 1:52.79 2nd (F)
Mile 4:04.15 1st (F)
3000 8:09.62 1st (F)
GVSU Holiday Open    Dec 3, 2021
5000 13:41.39 2nd (F)
MAC Cross Country Championships    Oct 30, 2021
8k 24:05.7 1st
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 24:31.7 102nd
Joe Piane Invitational    Oct 1, 2021
5M 24:19.2 41st
FSU XC Open    Sep 17, 2021
8k 24:03.7 7th
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 14:59.30 47th (P)
MAC Outdoor Track & Field Championships    May 7- 8, 2021
1500 3:44.95 4th (F)
5000 14:09.50 1st (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
1500 3:40.74 5th (F)
Raleigh Relays    Mar 25-27, 2021
5000 13:45.66 4th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
3000 7:53.72 7th (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2021
Mile 4:09.23 1st (F)
3000 8:08.49 1st (F)
DMR 10:00.10 1st (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
Mile 4:04.48 1st (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
3000 7:53.92 2nd (F)
GVSU Mike Lints Alumni Open    Jan 23, 2021
3000 8:05.34 1st (F)
Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:10.10 5th (F)
3000 8:18.44 1st (F)
5000 14:25.25 1st (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 14:14.14 2nd (F)
2020 Meyo Invitational    Feb 7- 8, 2020
3000 8:03.28 2nd (F)
Can Am International    Jan 25, 2020
Mile 4:11.11 (+0.0) 1st (F)
Mid American Conference Meet    Nov 2, 2019
8k 25:42.8 7th
Pre-National Invitational    Oct 19, 2019
8k 25:16.7 148th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 23:56.8 28th
2019 John McNichols Invitational    Sep 21, 2019
8k 25:00.3 25th
Michigan Open    Aug 30, 2019
5k 15:43.7 25th
Mid-American Conference Outdoor Track & Field Championships    May 9-11, 2019
5000 15:06.03 7th (F)
10,000 32:44.19 8th (F)
Len Paddock Open    May 3, 2019
1500 4:05.19 22nd (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
5000 15:05.19 18th (F)
Yellow Jacket Invitational    Mar 15-16, 2019
2000S 6:04.31 5th (F)
Mid-American Indoor Track & Field Championships    Feb 22-23, 2019
3000 8:48.43 11th (F)
5000 15:10.46 9th (F)
GVSU Big Meet (Friday)    Feb 8, 2019
3000 8:28.09 22nd (F)
2019 Meyo Invitational    Feb 1- 2, 2019
5000 14:56.65 30th (F)
Can-Am International    Jan 26, 2019
Mile 4:19.02 4th (F)
Wolverine Invitational    Jan 12, 2019
3000 8:39.46 8th (F)
MAC championship    Oct 27, 2018
8k 25:57.1 47th
800 Meters (Indoor)
Top↑
Michigan Invitational Jan 14, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Akron-Indoor-Quad Jan 14, 2022
1500 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Clark Wood Invitational 2022 Apr 29-30, 2022
MAC Outdoor Track & Field Championships May 7- 8, 2021
EKU Rick Erdmann Twilight Apr 16-17, 2021
Len Paddock Open May 3, 2019
Mile (Indoor)
Top↑
Michigan Invitational Jan 14, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Meyo Invitational Feb 4- 5, 2022
Akron-Indoor-Quad Jan 14, 2022
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
4:11.11 (+0.0)
Can Am International Jan 25, 2020
Can-Am International Jan 26, 2019
3000 Meters (Indoor)
Top↑
2023 Notre Dame Invitational Jan 21, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Akron-Indoor-Quad Jan 14, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
2020 Meyo Invitational Feb 7- 8, 2020
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
GVSU Big Meet (Friday) Feb 8, 2019
Wolverine Invitational Jan 12, 2019
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
Mid-American Outdoor Track & Field Championships May 12-14, 2022
DNF
Clark Wood Invitational 2022 Apr 29-30, 2022
Bryan Clay Invitational Apr 13-15, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
MAC Outdoor Track & Field Championships May 7- 8, 2021
Raleigh Relays Mar 25-27, 2021
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
5000 Meters (Indoor)
Top↑
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
GVSU Holiday Open Dec 3, 2021
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
Mid-American Indoor Track & Field Championships Feb 22-23, 2019
2019 Meyo Invitational Feb 1- 2, 2019
10,000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
2000 Steeplechase (Outdoor)
Top↑
Yellow Jacket Invitational Mar 15-16, 2019
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 26-27, 2021
5k
Top↑
Jeff Drenth Memorial Sep 2, 2022
Michigan Open Aug 30, 2019
8k
Top↑
MAC Cross Country Championships Oct 29, 2022
Louisville Classic Oct 1, 2022
MAC Cross Country Championships Oct 30, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
FSU XC Open Sep 17, 2021
Mid American Conference XC Championships Nov 21, 2020
Bowling Green State Univ. Falcon XC Invitational Nov 7, 2020
Mid American Conference Meet Nov 2, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 John McNichols Invitational Sep 21, 2019
MAC championship Oct 27, 2018
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2023 Indoors

800 Meters
Michigan Invitational January 14, 2023
Mile
Michigan Invitational January 14, 2023
3000 Meters
2023 Notre Dame Invitational January 21, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

2020 XC

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
Can-Am International January 26, 2019
3000 Meters
Mid-American Indoor Track & Field Championships February 22-23, 2019
GVSU Big Meet (Friday) February 8, 2019
Wolverine Invitational January 12, 2019
5000 Meters
Mid-American Indoor Track & Field Championships February 22-23, 2019
2019 Meyo Invitational February 1- 2, 2019

2018 XC

800 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 14, 2022)
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
(Feb 4- 5, 2022)
2021  
2020  
2019  
(Jan 26, 2019)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
2020  
(Feb 7- 8, 2020)
2019  
(Feb 8, 2019)
5000 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)
2020  
(Feb 14, 2020)
2019  
(Feb 1- 2, 2019)
5k (XC)
2022  
Sep 2, 2022
2019  
Aug 30, 2019
8k (XC)
2022  
Oct 1, 2022
2021  
Sep 17, 2021
2020  
2019  
2018  
Oct 27, 2018
10k (XC)
2022  
2021  
2019  
2018  
5 Mile (XC)
2021  
Oct 1, 2021
5.2 Mile (XC)
2022  
Oct 14, 2022
1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
(Apr 16-17, 2021)
2019  
(May 3, 2019)
5000 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
(Mar 25-27, 2021)
2019  
10,000 Meters (Outdoors)
2022  
2019  
2000 Steeplechase (Outdoors)
2019  
(Mar 15-16, 2019)