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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.47
1000
2:45.02
1500
4:11.95
MILE
4:32.37
3000
8:51.60
5000
14:58.56
10,000
31:13.92
6K (XC)
19:42.4
8K (XC)
25:19.9
6K (XC)
19:42.4
8K (XC)
25:19.9
1000
2:45.02
MILE
4:32.37
3000
8:51.60
5000
14:58.56
800
2:10.47
1500
4:11.95
3000
9:04.03
5000
15:16.58
10,000
31:13.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
St. Francis Fighting Chance Invite
May 12-13, 2023
10,000
32:03.99
4th (F)
AMC Outdoor Track and Field Championships
May 4- 5, 2023
5000
15:25.89
2nd (F)
10,000
32:10.07
2nd (F)
Culver Stockton Wildcat Open
Apr 22, 2023
1500
4:20.30
3rd (F)
Un. of Central Missouri Mule Relays
Apr 14, 2023
5000
15:16.82
13th (F)
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
10,000
31:25.94
51st (F)
Miner Invitational
Mar 24-25, 2023
1500
4:15.16
28th (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
5000
15:41.16
31st (P)
AMC Championships
Feb 18, 2023
Mile
4:32.37
4th (F)
3000
9:11.28
2nd (F)
5000
15:24.24
2nd (F)
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
5000
15:29.65
46th (F)
Illinois College Jim Green Invite
Feb 4, 2023
Mile
4:40.98
4th (F)
3000
8:57.89
3rd (F)
2023 Northwest Open
Jan 21, 2023
3000
8:54.42
12th (F)
Crimson & Gold Invitational
Dec 10, 2022
5000
14:58.56
14th (F)
NAIA Cross Country Championships
Nov 18, 2022
8k
25:19.9
80th
American Midwest Conference Cross Country Championships
Nov 4, 2022
8k
25:46.2
1st
St. Louis Fall Classic
Oct 22, 2022
8k
26:41.0
1st
Gans Creek Classic
Sep 30, 2022
8k
25:57.3
28th
Columbia College Larry Young Invite
Sep 16, 2022
8k
26:07.5
6th
Principia College Season Opener
Sep 1, 2022
6k
19:42.4
1st
NAIA Outdoor Track & Field Championships
May 25-27, 2022
1/2 Marathon
1:09:39.68
2nd (F)
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
5000
15:27.09
1st (F)
10,000
31:54.91
1st (F)
Truman State Twilight
Apr 28, 2022
800
2:13.75
20th (F)
1500
4:25.71
12th (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
10,000
31:13.92
3rd (F)
Lincoln University Open
Apr 9, 2022
1500
4:11.95
14th (F)
5000
15:36.45
2nd (F)
CMU Open
Mar 19, 2022
800
2:10.47
14th (F)
1500
4:20.48
16th (F)
3000
9:04.03
3rd (F)
AMC Indoor Track and Field Championships
Feb 19, 2022
1000
2:45.02
2nd (F)
3000
9:10.76
2nd (F)
5000
15:31.41
1st (F)
UCM Mule Relays
Jan 28-29, 2022
Mile
4:39.72
17th (F)
3000
9:04.37
2nd (F)
NAIA / Juco Invitational
Jan 22, 2022
3000
8:51.60
3rd (F)
NAIA Cross Country Championships
Nov 19, 2021
8k
26:48.1
102nd
AMC Championships
Nov 5, 2021
8k
26:09.4
1st
2021 Mid-States Classic
Oct 23, 2021
8k
26:55.3
23rd
AMC Conference Championships
May 7- 8, 2021
10,000
34:29.73
3rd (F)
UCM Mule Relays
Apr 16, 2021
5000
15:16.58
12th (F)
NAIA National Cross Country Championships
Apr 9, 2021
8k
25:33.7
42nd
Central Methodist Invite
Apr 2- 3, 2021
10,000
DNF
Columbia College XC Spring Fling
Mar 12, 2021
8k
26:22.2
4th
Columbia College XC Winter Classic
Feb 27, 2021
8k
27:18.8
1st
AMC XC Championships
Nov 6, 2020
8k
26:05.4
1st
Columbia Fall XC Invite
Oct 23, 2020
8k
25:55.8
2nd
Border XC Championships
Oct 9, 2020
8k
26:45.5
1st
Columbia College Larry Young Invite
Sep 19, 2020
8k
25:26.6
1st
NAIA Indoor Track & Field Championships
Mar 5- 7, 2020
5000
15:32.11
21st (P)
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
5000
15:05.53
23rd (F)
AMC Championships
Feb 8, 2020
3000
9:09.49
1st (F)
5000
15:57.70
3rd (F)
Principia College Relays
Jan 31-Feb 1, 2020
Mile
4:33.33
6th (F)
4x800
8:25.21
2nd (F)
Snow Bird Open
Jan 25, 2020
3000
8:58.12
1st (F)
DMR
11:21.83
5th (F)
NAIA Cross Country Championships
Nov 22, 2019
8k
25:27.1
27th
AMC XC Championships
Nov 8, 2019
8k
25:53.0
1st
Columbia College XC Invite
Oct 5, 2019
8k
25:52.7
1st
Bradley Intercollegiate
Sep 20, 2019
4.97M
26:40.7
20th
SBU XC Invite
Sep 7, 2019
6.4k
20:45.4
5th
NAIA Outdoor Track & Field Championships
May 23-25, 2019
Marathon
DNF
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
10,000
32:28.94
23rd (F)
AMC Championships
Apr 26-27, 2019
5000
15:49.29
5th (F)
10,000
32:04.70
1st (F)
UCM Mule Relays
Apr 19, 2019
1500
4:24.96
23rd (F)
Wichita State KT Woodman Classic
Apr 10-13, 2019
5000
15:23.17
18th (F)
Washington University St. Louis Invite
Mar 30, 2019
10,000
32:17.93
37th (F)
NAIA Indoor Track & Field Championships
Feb 28-Mar 2, 2019
DMR
10:36.07
13th (P)
AMC Conference Championships
Feb 9, 2019
Mile
4:34.87
4th (F)
3000
9:09.27
3rd (F)
4x800
8:17.18
2nd (F)
UCM Mule Relays
Jan 31-Feb 2, 2019
Mile
4:38.35
7th (F)
Pittsburg State Invitational
Jan 26, 2019
3000
8:56.29
41st (F)
Missouri Intercollegiate
Jan 11, 2019
DMR
11:00.23
2nd (F)
NAIA Cross Country National Championships
Nov 16, 2018
8k
25:55.1
129th
AMC XC Championships
Nov 2, 2018
8k
26:47.7
7th
NAIA Mid-States Classic
Oct 20, 2018
8k
25:57.9
17th
Louisville Classic
Sep 29, 2018
8k
26:15.1
80th
Bradley Intercollegiate Championships
Sep 14, 2018
4.97M
26:41.9
15th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
1/2 Marathon
Marathon
6k
6.4k
8k
4.97 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x800
DMR
1/2 Marathon
Marathon
6k
6.4k
8k
4.97 Mile
800 Meters (Outdoor)
Top↑
2:13.75
Truman State Twilight
Apr 28, 2022
2:10.47
CMU Open
Mar 19, 2022
1000 Meters (Indoor)
Top↑
2:45.02
AMC Indoor Track and Field Championships
Feb 19, 2022
1500 Meters (Outdoor)
Top↑
4:20.30
Culver Stockton Wildcat Open
Apr 22, 2023
4:15.16
Miner Invitational
Mar 24-25, 2023
4:25.71
Truman State Twilight
Apr 28, 2022
4:11.95
Lincoln University Open
Apr 9, 2022
4:20.48
CMU Open
Mar 19, 2022
4:24.96
UCM Mule Relays
Apr 19, 2019
Mile (Indoor)
Top↑
4:32.37
AMC Championships
Feb 18, 2023
4:40.98
Illinois College Jim Green Invite
Feb 4, 2023
4:39.72
UCM Mule Relays
Jan 28-29, 2022
4:33.33
Principia College Relays
Jan 31-Feb 1, 2020
4:34.87
AMC Conference Championships
Feb 9, 2019
4:38.35
UCM Mule Relays
Jan 31-Feb 2, 2019
3000 Meters (Outdoor)
Top↑
9:04.03
CMU Open
Mar 19, 2022
3000 Meters (Indoor)
Top↑
9:11.28
AMC Championships
Feb 18, 2023
8:57.89
Illinois College Jim Green Invite
Feb 4, 2023
8:54.42
2023 Northwest Open
Jan 21, 2023
9:10.76
AMC Indoor Track and Field Championships
Feb 19, 2022
9:04.37
UCM Mule Relays
Jan 28-29, 2022
8:51.60
NAIA / Juco Invitational
Jan 22, 2022
9:09.49
AMC Championships
Feb 8, 2020
8:58.12
Snow Bird Open
Jan 25, 2020
9:09.27
AMC Conference Championships
Feb 9, 2019
8:56.29
Pittsburg State Invitational
Jan 26, 2019
5000 Meters (Outdoor)
Top↑
15:25.89
AMC Outdoor Track and Field Championships
May 4- 5, 2023
15:16.82
Un. of Central Missouri Mule Relays
Apr 14, 2023
15:27.09
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
15:36.45
Lincoln University Open
Apr 9, 2022
15:16.58
UCM Mule Relays
Apr 16, 2021
15:49.29
AMC Championships
Apr 26-27, 2019
15:23.17
Wichita State KT Woodman Classic
Apr 10-13, 2019
5000 Meters (Indoor)
Top↑
15:41.16
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
15:24.24
AMC Championships
Feb 18, 2023
15:29.65
8th Annual Indoor Gorilla Classic
Feb 10-11, 2023
14:58.56
Crimson & Gold Invitational
Dec 10, 2022
15:31.41
AMC Indoor Track and Field Championships
Feb 19, 2022
15:32.11
NAIA Indoor Track & Field Championships
Mar 5- 7, 2020
15:05.53
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
15:57.70
AMC Championships
Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
32:03.99
St. Francis Fighting Chance Invite
May 12-13, 2023
32:10.07
AMC Outdoor Track and Field Championships
May 4- 5, 2023
31:25.94
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
31:54.91
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
31:13.92
Un. of Central Missouri Mule Relays
Apr 15, 2022
34:29.73
AMC Conference Championships
May 7- 8, 2021
DNF
Central Methodist Invite
Apr 2- 3, 2021
32:28.94
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
32:04.70
AMC Championships
Apr 26-27, 2019
32:17.93
Washington University St. Louis Invite
Mar 30, 2019
4 x 800 Relay (Indoor)
Top↑
8:25.21
Principia College Relays
Jan 31-Feb 1, 2020
8:17.18
AMC Conference Championships
Feb 9, 2019
Distance Medley Relay (Indoor)
Top↑
11:21.83
Snow Bird Open
Jan 25, 2020
10:36.07
NAIA Indoor Track & Field Championships
Feb 28-Mar 2, 2019
11:00.23
Missouri Intercollegiate
Jan 11, 2019
Half Marathon (Outdoor)
Top↑
1:09:39.68
NAIA Outdoor Track & Field Championships
May 25-27, 2022
Marathon (Outdoor)
Top↑
DNF
NAIA Outdoor Track & Field Championships
May 23-25, 2019
6k
Top↑
19:42.4
Principia College Season Opener
Sep 1, 2022
6.4k
Top↑
20:45.4
SBU XC Invite
Sep 7, 2019
8k
Top↑
25:19.9
NAIA Cross Country Championships
Nov 18, 2022
25:46.2
American Midwest Conference Cross Country Championships
Nov 4, 2022
26:41.0
St. Louis Fall Classic
Oct 22, 2022
25:57.3
Gans Creek Classic
Sep 30, 2022
26:07.5
Columbia College Larry Young Invite
Sep 16, 2022
26:48.1
NAIA Cross Country Championships
Nov 19, 2021
26:09.4
AMC Championships
Nov 5, 2021
26:55.3
2021 Mid-States Classic
Oct 23, 2021
25:33.7
NAIA National Cross Country Championships
Apr 9, 2021
26:22.2
Columbia College XC Spring Fling
Mar 12, 2021
27:18.8
Columbia College XC Winter Classic
Feb 27, 2021
26:05.4
AMC XC Championships
Nov 6, 2020
25:55.8
Columbia Fall XC Invite
Oct 23, 2020
26:45.5
Border XC Championships
Oct 9, 2020
25:26.6
Columbia College Larry Young Invite
Sep 19, 2020
25:27.1
NAIA Cross Country Championships
Nov 22, 2019
25:53.0
AMC XC Championships
Nov 8, 2019
25:52.7
Columbia College XC Invite
Oct 5, 2019
25:55.1
NAIA Cross Country National Championships
Nov 16, 2018
26:47.7
AMC XC Championships
Nov 2, 2018
25:57.9
NAIA Mid-States Classic
Oct 20, 2018
26:15.1
Louisville Classic
Sep 29, 2018
4.97 Mile
Top↑
26:40.7
Bradley Intercollegiate
Sep 20, 2019
26:41.9
Bradley Intercollegiate Championships
Sep 14, 2018
2023 Outdoors
1500 Meters
4:20.30
Culver Stockton Wildcat Open
April 22, 2023
4:15.16
Miner Invitational
March 24-25, 2023
5000 Meters
15:25.89
AMC Outdoor Track and Field Championships
May 4- 5, 2023
15:16.82
Un. of Central Missouri Mule Relays
April 14, 2023
10,000 Meters
32:03.99
St. Francis Fighting Chance Invite
May 12-13, 2023
32:10.07
AMC Outdoor Track and Field Championships
May 4- 5, 2023
31:25.94
Wash U Distance Carnival Saturday 2023
April 1, 2023
2023 Indoors
Mile
4:32.37
AMC Championships
February 18, 2023
4:40.98
Illinois College Jim Green Invite
February 4, 2023
3000 Meters
9:11.28
AMC Championships
February 18, 2023
8:57.89
Illinois College Jim Green Invite
February 4, 2023
8:54.42
2023 Northwest Open
January 21, 2023
5000 Meters
15:41.16
NAIA Indoor Track & Field Championships
March 2- 4, 2023
15:24.24
AMC Championships
February 18, 2023
15:29.65
8th Annual Indoor Gorilla Classic
February 10-11, 2023
2022 Indoors
1000 Meters
2:45.02
AMC Indoor Track and Field Championships
February 19, 2022
Mile
4:39.72
UCM Mule Relays
January 28-29, 2022
3000 Meters
9:10.76
AMC Indoor Track and Field Championships
February 19, 2022
9:04.37
UCM Mule Relays
January 28-29, 2022
8:51.60
NAIA / Juco Invitational
January 22, 2022
5000 Meters
14:58.56
Crimson & Gold Invitational
December 10, 2022
15:31.41
AMC Indoor Track and Field Championships
February 19, 2022
2022 XC
6k
19:42.4
Principia College Season Opener
September 1, 2022
8k
25:19.9
NAIA Cross Country Championships
November 18, 2022
25:46.2
American Midwest Conference Cross Country Championships
November 4, 2022
26:41.0
St. Louis Fall Classic
October 22, 2022
25:57.3
Gans Creek Classic
September 30, 2022
26:07.5
Columbia College Larry Young Invite
September 16, 2022
2022 Outdoors
800 Meters
2:13.75
Truman State Twilight
April 28, 2022
2:10.47
CMU Open
March 19, 2022
1500 Meters
4:25.71
Truman State Twilight
April 28, 2022
4:11.95
Lincoln University Open
April 9, 2022
4:20.48
CMU Open
March 19, 2022
3000 Meters
9:04.03
CMU Open
March 19, 2022
5000 Meters
15:27.09
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
15:36.45
Lincoln University Open
April 9, 2022
10,000 Meters
31:54.91
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
31:13.92
Un. of Central Missouri Mule Relays
April 15, 2022
Half Marathon
1:09:39.68
NAIA Outdoor Track & Field Championships
May 25-27, 2022
2021 XC
8k
26:48.1
NAIA Cross Country Championships
November 19, 2021
26:09.4
AMC Championships
November 5, 2021
26:55.3
2021 Mid-States Classic
October 23, 2021
25:33.7
NAIA National Cross Country Championships
April 9, 2021
26:22.2
Columbia College XC Spring Fling
March 12, 2021
27:18.8
Columbia College XC Winter Classic
February 27, 2021
2021 Outdoors
5000 Meters
15:16.58
UCM Mule Relays
April 16, 2021
10,000 Meters
34:29.73
AMC Conference Championships
May 7- 8, 2021
DNF
Central Methodist Invite
April 2- 3, 2021
2020 XC
8k
26:05.4
AMC XC Championships
November 6, 2020
25:55.8
Columbia Fall XC Invite
October 23, 2020
26:45.5
Border XC Championships
October 9, 2020
25:26.6
Columbia College Larry Young Invite
September 19, 2020
2020 Indoors
Mile
4:33.33
Principia College Relays
January 31-February 1, 2020
3000 Meters
9:09.49
AMC Championships
February 8, 2020
8:58.12
Snow Bird Open
January 25, 2020
5000 Meters
15:32.11
NAIA Indoor Track & Field Championships
March 5- 7, 2020
15:05.53
5th Annual Indoor Gorilla Classic
February 14-15, 2020
15:57.70
AMC Championships
February 8, 2020
4 x 800 Relay
8:25.21
Principia College Relays
January 31-February 1, 2020
Distance Medley Relay
11:21.83
Snow Bird Open
January 25, 2020
2019 XC
6.4k
20:45.4
SBU XC Invite
September 7, 2019
8k
25:27.1
NAIA Cross Country Championships
November 22, 2019
25:53.0
AMC XC Championships
November 8, 2019
25:52.7
Columbia College XC Invite
October 5, 2019
4.97 Mile
26:40.7
Bradley Intercollegiate
September 20, 2019
2019 Outdoors
1500 Meters
4:24.96
UCM Mule Relays
April 19, 2019
5000 Meters
15:49.29
AMC Championships
April 26-27, 2019
15:23.17
Wichita State KT Woodman Classic
April 10-13, 2019
10,000 Meters
32:28.94
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
32:04.70
AMC Championships
April 26-27, 2019
32:17.93
Washington University St. Louis Invite
March 30, 2019
Marathon
DNF
NAIA Outdoor Track & Field Championships
May 23-25, 2019
2019 Indoors
Mile
4:34.87
AMC Conference Championships
February 9, 2019
4:38.35
UCM Mule Relays
January 31-February 2, 2019
3000 Meters
9:09.27
AMC Conference Championships
February 9, 2019
8:56.29
Pittsburg State Invitational
January 26, 2019
4 x 800 Relay
8:17.18
AMC Conference Championships
February 9, 2019
Distance Medley Relay
10:36.07
NAIA Indoor Track & Field Championships
February 28-March 2, 2019
11:00.23
Missouri Intercollegiate
January 11, 2019
2018 XC
8k
25:55.1
NAIA Cross Country National Championships
November 16, 2018
26:47.7
AMC XC Championships
November 2, 2018
25:57.9
NAIA Mid-States Classic
October 20, 2018
26:15.1
Louisville Classic
September 29, 2018
4.97 Mile
26:41.9
Bradley Intercollegiate Championships
September 14, 2018
800 Meters (Outdoors)
2022
2:10.47
CMU Open
(Mar 19, 2022)
1500 Meters (Outdoors)
2023
4:15.16
Miner Invitational
(Mar 24-25, 2023)
2022
4:11.95
Lincoln University Open
(Apr 9, 2022)
2019
4:24.96
UCM Mule Relays
(Apr 19, 2019)
3000 Meters (Outdoors)
2022
9:04.03
CMU Open
(Mar 19, 2022)
5000 Meters (Outdoors)
2023
15:16.82
Un. of Central Missouri Mule Relays
(Apr 14, 2023)
2022
15:27.09
American Midwest Outdoor Track & Field Championships
(May 6- 7, 2022)
2021
15:16.58
UCM Mule Relays
(Apr 16, 2021)
2019
15:23.17
Wichita State KT Woodman Classic
(Apr 10-13, 2019)
10,000 Meters (Outdoors)
2023
31:25.94
Wash U Distance Carnival Saturday 2023
(Apr 1, 2023)
2022
31:13.92
Un. of Central Missouri Mule Relays
(Apr 15, 2022)
2021
34:29.73
AMC Conference Championships
(May 7- 8, 2021)
2019
32:04.70
AMC Championships
(Apr 26-27, 2019)
Half Marathon (Outdoors)
2022
1:09:39.68
NAIA Outdoor Track & Field Championships
(May 25-27, 2022)
1000 Meters (Indoors)
2022
2:45.02
AMC Indoor Track and Field Championships
(Feb 19, 2022)
Mile (Indoors)
2023
4:32.37
AMC Championships
(Feb 18, 2023)
2022
4:39.72
UCM Mule Relays
(Jan 28-29, 2022)
2020
4:33.33
Principia College Relays
(Jan 31-Feb 1, 2020)
2019
4:34.87
AMC Conference Championships
(Feb 9, 2019)
3000 Meters (Indoors)
2023
8:54.42
2023 Northwest Open
(Jan 21, 2023)
2022
8:51.60
NAIA / Juco Invitational
(Jan 22, 2022)
2020
8:58.12
Snow Bird Open
(Jan 25, 2020)
2019
8:56.29
Pittsburg State Invitational
(Jan 26, 2019)
5000 Meters (Indoors)
2023
15:24.24
AMC Championships
(Feb 18, 2023)
2022
14:58.56
Crimson & Gold Invitational
(Dec 10, 2022)
2020
15:05.53
5th Annual Indoor Gorilla Classic
(Feb 14-15, 2020)
6k (XC)
2022
19:42.4
Principia College Season Opener
Sep 1, 2022
6.4k (XC)
2019
20:45.4
SBU XC Invite
Sep 7, 2019
8k (XC)
2022
25:19.9
NAIA Cross Country Championships
Nov 18, 2022
2021
25:33.7
NAIA National Cross Country Championships
Apr 9, 2021
2020
25:26.6
Columbia College Larry Young Invite
Sep 19, 2020
2019
25:27.1
NAIA Cross Country Championships
Nov 22, 2019
2018
25:55.1
NAIA Cross Country National Championships
Nov 16, 2018
4.97 Mile (XC)
2019
26:40.7
Bradley Intercollegiate
Sep 20, 2019
2018
26:41.9
Bradley Intercollegiate Championships
Sep 14, 2018