TFRRS | Emma Mott – Track and Field Results & Statistics

EMMA MOTT (RS/Una)

BETHEL (IND.)

College Bests

400	1:00.29	600	1:35.94
800	2:09.25	1000	2:50.09
1500	4:32.02	MILE	4:56.89
3000	10:07.84	5K (XC)	17:52.4
6K (XC)	24:07.3

NAIA Championships May 26-28, 2021
800	2:09.54	1st (F)
800	2:11.12	1st (P)
4x400	4:00.11	15th (P)

NCCAA Outdoor Championships 2021 May 12-14, 2021
800	2:18.56	1st (F)
1500	4:40.90	1st (F)
4x400	3:56.45	2nd (F)
4x800	9:25.72	1st (F)

Crossroads League Outdoor Track & Field Championships May 6- 7, 2021
800	2:11.52	1st (F)
1500	4:32.02	2nd (F)
4x400	4:01.11	1st (F)

2021 Lancer Invitational Apr 30, 2021
200	28.22	16th (F)
1500	4:42.24	1st (F)
4x400	NT

Strive for Greatness College Apr 23, 2021
400	1:00.29	11th (F)
800	2:15.01	1st (F)
4x400	4:01.79	4th (F)

Indiana Little State Championships Apr 16-17, 2021
800	2:14.26	1st (F)
1500	4:51.66	4th (F)
4x400	4:02.24	3rd (F)

NAIA National Cross Country Championships Apr 9, 2021
5k	18:11.4	12th

IWU Polar Bear Invite Mar 27, 2021
1500	4:46.15	3rd (F)
4x400	4:13.34	2nd (F)

NAIA Indoor Track & Field Championships Mar 3- 6, 2021
800	2:15.34	4th (F)
800	2:15.65	1st (P)
Mile	5:11.86	6th (F)
Mile	5:15.23	2nd (P)
DMR	12:45.71	7th (F)
DMR	12:30.21	4th (P)

Crossroads League Women's Indoor Track & Field Championships Feb 19-20, 2021
600	1:35.94	1st (F)
800	2:16.07	1st (F)
1000	2:50.09	1st (F)
4x400	4:06.80	4th (F)
4x800	10:16.90	7th (F)
DMR	12:49.63	3rd (F)

Indiana Tech Classic Feb 13, 2021
800	2:19.27	1st (F)
Mile	4:56.89	1st (F)

IWU Midwest Classic Feb 5- 6, 2021
600	1:37.00	1st (F)
3000	10:09.96	3rd (F)
4x400	4:10.37	4th (F)

IWU Invitational Jan 22-23, 2021
1000	3:00.89	1st (F)
Mile	5:10.31	1st (F)
4x400	4:13.03	1st (F)

Turnstone Classic Nov 19-20, 2020
800	2:14.40	1st (F)
4x400	4:03.29	2nd (F)

Crossroads League Cross Country Championships Nov 6, 2020
5k	18:00.6	4th

Midwest XC Challenge Oct 24, 2020
5k	18:16.0	4th

Bethel Invitational Oct 9, 2020
5k	18:18.3	1st

Louisville Cross Country Classic Oct 3, 2020
5k	18:00.7	4th

Taylor University Ray Bullock Invitational Sep 18, 2020
5k	17:52.4	2nd

IWU Twilight Meet Sep 11, 2020
5k	17:59.6	3rd

NAIA Indoor Track & Field Championships Mar 5- 7, 2020
800	2:09.25	3rd (F)
800	2:14.86	2nd (P)
DMR	11:55.17	2nd (F)
DMR	12:06.33	2nd (P)

NCCAA Indoor Track & Field Championships Feb 21-22, 2020
Mile	5:03.17	1st (F)
3000	10:07.84	1st (F)

Crossroads League Indoor Track & Field Championships Feb 14-15, 2020
1000	2:51.70	3rd (F)
DMR	12:11.11	2nd (F)

Hillsdale "Wide-Track" Classic Feb 7- 8, 2020
400	1:00.74	1st (F)
600	1:38.33	3rd (F)
DMR	12:58.41	6th (F)

IWU Midwest Indoor Classic Feb 1, 2020
600	1:37.73	2nd (F)
1000	2:57.81	2nd (F)
4x400	4:21.96	6th (F)

2020 Gladstein Invitational Jan 24-25, 2020
800	2:14.09	2nd (F)

GVSU Bob Eubanks Open Jan 10, 2020
800	2:20.20	1st (F)
Mile	5:08.96	2nd (F)

NAIA Cross Country Championships Nov 22, 2019
5k	18:21.1	11th

NCCAA National XC Championships Nov 16, 2019
5k	18:23.9	1st

2019 Crossroads League XC Championship Nov 9, 2019
5k	18:18.2	3rd

Bethel University Cross Country Invitational Oct 11, 2019
5k	18:35.4	2nd

Louisville Classic Oct 5, 2019
5k	18:21.4	6th

Spartan Classic Sep 13, 2019
3.62M	22:02.2	1st

2019 IWU Wildcat Twilight Invitational Sep 6, 2019
5k	18:16.4	4th

NAIA Outdoor Track & Field Championships May 23-25, 2019
800	2:15.25	14th (P)
4x800	9:44.95	19th (P)

NCCAA Outdoor Track & Field Championships May 8-10, 2019
800	2:17.02	1st (F)
1500	4:54.31	1st (F)
4x800	9:38.32	3rd (F)

2019 Crossroads League Outdoor Championship May 2- 3, 2019
800	2:13.04	1st (F)
4x400	4:00.06	2nd (F)
4x800	9:27.93	4th (F)

Grace Lancer Invitational Apr 27, 2019
1500	4:42.97	1st (F)

Hillsdale Invitational Apr 13, 2019
800	2:13.97	3rd (F)
4x400	4:03.38	1st (F)

SWU-Susan Rouse Invite Apr 5- 6, 2019
800	2:16.00	1st (F)
1500	4:41.85	1st (F)
4x400	4:11.41	5th (F)

NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
800	2:14.42	1st (F)
800	2:15.54	2nd (P)
DMR	12:25.67	8th (F)
DMR	12:23.52	8th (P)

NCCAA Indoor Track & Field Championships Feb 15-16, 2019
800	2:16.81	2nd (F)
4x400	4:10.84	2nd (F)
DMR	12:19.19	1st (F)

Crossroads Indoor Track & Field Championships Feb 8- 9, 2019
1000	3:01.90	1st (F)
4x400	4:06.92	2nd (F)
4x800	9:38.15	2nd (F)

IWU Indoor Midwest Indoor Classic Feb 2, 2019
800	2:16.25	1st (F)
4x400	4:07.45	1st (F)

GVSU Open Jan 25, 2019
Mile	4:59.68	6th (F)
4x400	4:11.43	7th (F)

2019 IWU Indoor Invitational Jan 18, 2019
1000	3:02.93	1st (F)
4x400	4:40.29	6th (F)
4x800	10:09.50	2nd (F)

NAIA Cross Country National Championships Nov 16, 2018
5k	18:18.1	46th

NCCAA National Championships Nov 10, 2018
5k	18:32.6	1st

Crossroads Cross Country Championships* Nov 3, 2018
5k	19:08.7	10th

NAIA Great Lakes Challenge XC Invitational Oct 20, 2018
3.11M	18:40.7	14th

Bethel Invitational Oct 5, 2018
5k	18:41.8	13th

Taylor University Ray Bullock Invitational Sep 21, 2018
3.1M	18:57.7	8th

2018 Friendship Invitational Sep 15, 2018
5k	19:24.7	12th

Spartan Classic - Aurora Unversity Sep 7, 2018
6k	24:07.3	13th

QUICK LINKS:

200
400
600
800
1000
1500
Mile
3000
5k
6k
3.1 Mile
3.11 Mile
3.62 Mile

200 Meters (Outdoor) Top↑
28.22	2021 Lancer Invitational	Apr 30, 2021

400 Meters (Outdoor) Top↑
1:00.29	Strive for Greatness College	Apr 23, 2021

400 Meters (Indoor) Top↑
1:00.74	Hillsdale "Wide-Track" Classic	Feb 7- 8, 2020

600 Meters (Indoor) Top↑
1:35.94	Crossroads League Women's Indoor Track & Field Championships	Feb 19-20, 2021
1:37.00	IWU Midwest Classic	Feb 5- 6, 2021
1:38.33	Hillsdale "Wide-Track" Classic	Feb 7- 8, 2020
1:37.73	IWU Midwest Indoor Classic	Feb 1, 2020

800 Meters (Outdoor) Top↑
2:09.54	NAIA Championships	May 26-28, 2021
2:11.12	NAIA Championships	May 26-28, 2021
2:18.56	NCCAA Outdoor Championships 2021	May 12-14, 2021
2:11.52	Crossroads League Outdoor Track & Field Championships	May 6- 7, 2021
2:15.01	Strive for Greatness College	Apr 23, 2021
2:14.26	Indiana Little State Championships	Apr 16-17, 2021
2:15.25	NAIA Outdoor Track & Field Championships	May 23-25, 2019
2:17.02	NCCAA Outdoor Track & Field Championships	May 8-10, 2019
2:13.04	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
2:13.97	Hillsdale Invitational	Apr 13, 2019
2:16.00	SWU-Susan Rouse Invite	Apr 5- 6, 2019

800 Meters (Indoor) Top↑
2:15.34	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
2:15.65	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
2:16.07	Crossroads League Women's Indoor Track & Field Championships	Feb 19-20, 2021
2:19.27	Indiana Tech Classic	Feb 13, 2021
2:14.40	Turnstone Classic	Nov 19-20, 2020
2:09.25	NAIA Indoor Track & Field Championships	Mar 5- 7, 2020
2:14.86	NAIA Indoor Track & Field Championships	Mar 5- 7, 2020
2:14.09	2020 Gladstein Invitational	Jan 24-25, 2020
2:20.20	GVSU Bob Eubanks Open	Jan 10, 2020
2:14.42	NAIA Indoor Track & Field Championships	Feb 28-Mar 2, 2019
2:15.54	NAIA Indoor Track & Field Championships	Feb 28-Mar 2, 2019
2:16.81	NCCAA Indoor Track & Field Championships	Feb 15-16, 2019
2:16.25	IWU Indoor Midwest Indoor Classic	Feb 2, 2019

1000 Meters (Indoor) Top↑
2:50.09	Crossroads League Women's Indoor Track & Field Championships	Feb 19-20, 2021
3:00.89	IWU Invitational	Jan 22-23, 2021
2:51.70	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
2:57.81	IWU Midwest Indoor Classic	Feb 1, 2020
3:01.90	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
3:02.93	2019 IWU Indoor Invitational	Jan 18, 2019

1500 Meters (Outdoor) Top↑
4:40.90	NCCAA Outdoor Championships 2021	May 12-14, 2021
4:32.02	Crossroads League Outdoor Track & Field Championships	May 6- 7, 2021
4:42.24	2021 Lancer Invitational	Apr 30, 2021
4:51.66	Indiana Little State Championships	Apr 16-17, 2021
4:46.15	IWU Polar Bear Invite	Mar 27, 2021
4:54.31	NCCAA Outdoor Track & Field Championships	May 8-10, 2019
4:42.97	Grace Lancer Invitational	Apr 27, 2019
4:41.85	SWU-Susan Rouse Invite	Apr 5- 6, 2019

Mile (Indoor) Top↑
5:11.86	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
5:15.23	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
4:56.89	Indiana Tech Classic	Feb 13, 2021
5:10.31	IWU Invitational	Jan 22-23, 2021
5:03.17	NCCAA Indoor Track & Field Championships	Feb 21-22, 2020
5:08.96	GVSU Bob Eubanks Open	Jan 10, 2020
4:59.68	GVSU Open	Jan 25, 2019

3000 Meters (Indoor) Top↑
10:09.96	IWU Midwest Classic	Feb 5- 6, 2021
10:07.84	NCCAA Indoor Track & Field Championships	Feb 21-22, 2020

4 x 400 Relay (Outdoor) Top↑
4:00.11	NAIA Championships	May 26-28, 2021
3:56.45	NCCAA Outdoor Championships 2021	May 12-14, 2021
4:01.11	Crossroads League Outdoor Track & Field Championships	May 6- 7, 2021
NT	2021 Lancer Invitational	Apr 30, 2021
4:01.79	Strive for Greatness College	Apr 23, 2021
4:02.24	Indiana Little State Championships	Apr 16-17, 2021
4:13.34	IWU Polar Bear Invite	Mar 27, 2021
4:00.06	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
4:03.38	Hillsdale Invitational	Apr 13, 2019
4:11.41	SWU-Susan Rouse Invite	Apr 5- 6, 2019

4 x 400 Relay (Indoor) Top↑
4:06.80	Crossroads League Women's Indoor Track & Field Championships	Feb 19-20, 2021
4:10.37	IWU Midwest Classic	Feb 5- 6, 2021
4:13.03	IWU Invitational	Jan 22-23, 2021
4:03.29	Turnstone Classic	Nov 19-20, 2020
4:21.96	IWU Midwest Indoor Classic	Feb 1, 2020
4:10.84	NCCAA Indoor Track & Field Championships	Feb 15-16, 2019
4:06.92	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
4:07.45	IWU Indoor Midwest Indoor Classic	Feb 2, 2019
4:11.43	GVSU Open	Jan 25, 2019
4:40.29	2019 IWU Indoor Invitational	Jan 18, 2019

4 x 800 Relay (Outdoor) Top↑
9:25.72	NCCAA Outdoor Championships 2021	May 12-14, 2021
9:44.95	NAIA Outdoor Track & Field Championships	May 23-25, 2019
9:38.32	NCCAA Outdoor Track & Field Championships	May 8-10, 2019
9:27.93	2019 Crossroads League Outdoor Championship	May 2- 3, 2019

4 x 800 Relay (Indoor) Top↑
10:16.90	Crossroads League Women's Indoor Track & Field Championships	Feb 19-20, 2021
9:38.15	Crossroads Indoor Track & Field Championships	Feb 8- 9, 2019
10:09.50	2019 IWU Indoor Invitational	Jan 18, 2019

Distance Medley Relay (Indoor) Top↑
12:45.71	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
12:30.21	NAIA Indoor Track & Field Championships	Mar 3- 6, 2021
12:49.63	Crossroads League Women's Indoor Track & Field Championships	Feb 19-20, 2021
11:55.17	NAIA Indoor Track & Field Championships	Mar 5- 7, 2020
12:06.33	NAIA Indoor Track & Field Championships	Mar 5- 7, 2020
12:11.11	Crossroads League Indoor Track & Field Championships	Feb 14-15, 2020
12:58.41	Hillsdale "Wide-Track" Classic	Feb 7- 8, 2020
12:25.67	NAIA Indoor Track & Field Championships	Feb 28-Mar 2, 2019
12:23.52	NAIA Indoor Track & Field Championships	Feb 28-Mar 2, 2019
12:19.19	NCCAA Indoor Track & Field Championships	Feb 15-16, 2019

5k Top↑
18:11.4	NAIA National Cross Country Championships	Apr 9, 2021
18:00.6	Crossroads League Cross Country Championships	Nov 6, 2020
18:16.0	Midwest XC Challenge	Oct 24, 2020
18:18.3	Bethel Invitational	Oct 9, 2020
18:00.7	Louisville Cross Country Classic	Oct 3, 2020
17:52.4	Taylor University Ray Bullock Invitational	Sep 18, 2020
17:59.6	IWU Twilight Meet	Sep 11, 2020
18:21.1	NAIA Cross Country Championships	Nov 22, 2019
18:23.9	NCCAA National XC Championships	Nov 16, 2019
18:18.2	2019 Crossroads League XC Championship	Nov 9, 2019
18:35.4	Bethel University Cross Country Invitational	Oct 11, 2019
18:21.4	Louisville Classic	Oct 5, 2019
18:16.4	2019 IWU Wildcat Twilight Invitational	Sep 6, 2019
18:18.1	NAIA Cross Country National Championships	Nov 16, 2018
18:32.6	NCCAA National Championships	Nov 10, 2018
19:08.7	Crossroads Cross Country Championships*	Nov 3, 2018
18:41.8	Bethel Invitational	Oct 5, 2018
19:24.7	2018 Friendship Invitational	Sep 15, 2018

6k Top↑
24:07.3	Spartan Classic - Aurora Unversity	Sep 7, 2018

3.1 Mile Top↑
18:57.7	Taylor University Ray Bullock Invitational	Sep 21, 2018

3.11 Mile Top↑
18:40.7	NAIA Great Lakes Challenge XC Invitational	Oct 20, 2018

3.62 Mile Top↑
22:02.2	Spartan Classic	Sep 13, 2019

2021 Outdoors

200 Meters
28.22	2021 Lancer Invitational	April 30, 2021

400 Meters
1:00.29	Strive for Greatness College	April 23, 2021

800 Meters
2:09.54	NAIA Championships	May 26-28, 2021
2:11.12	NAIA Championships	May 26-28, 2021
2:18.56	NCCAA Outdoor Championships 2021	May 12-14, 2021
2:11.52	Crossroads League Outdoor Track & Field Championships	May 6- 7, 2021
2:15.01	Strive for Greatness College	April 23, 2021
2:14.26	Indiana Little State Championships	April 16-17, 2021

1500 Meters
4:40.90	NCCAA Outdoor Championships 2021	May 12-14, 2021
4:32.02	Crossroads League Outdoor Track & Field Championships	May 6- 7, 2021
4:42.24	2021 Lancer Invitational	April 30, 2021
4:51.66	Indiana Little State Championships	April 16-17, 2021
4:46.15	IWU Polar Bear Invite	March 27, 2021

4 x 400 Relay
4:00.11	NAIA Championships	May 26-28, 2021
3:56.45	NCCAA Outdoor Championships 2021	May 12-14, 2021
4:01.11	Crossroads League Outdoor Track & Field Championships	May 6- 7, 2021
NT	2021 Lancer Invitational	April 30, 2021
4:01.79	Strive for Greatness College	April 23, 2021
4:02.24	Indiana Little State Championships	April 16-17, 2021
4:13.34	IWU Polar Bear Invite	March 27, 2021

4 x 800 Relay
9:25.72	NCCAA Outdoor Championships 2021	May 12-14, 2021

2021 XC

5k
18:11.4	NAIA National Cross Country Championships	April 9, 2021

2021 Indoors

600 Meters
1:35.94	Crossroads League Women's Indoor Track & Field Championships	February 19-20, 2021
1:37.00	IWU Midwest Classic	February 5- 6, 2021

800 Meters
2:15.34	NAIA Indoor Track & Field Championships	March 3- 6, 2021
2:15.65	NAIA Indoor Track & Field Championships	March 3- 6, 2021
2:16.07	Crossroads League Women's Indoor Track & Field Championships	February 19-20, 2021
2:19.27	Indiana Tech Classic	February 13, 2021

1000 Meters
2:50.09	Crossroads League Women's Indoor Track & Field Championships	February 19-20, 2021
3:00.89	IWU Invitational	January 22-23, 2021

Mile
5:11.86	NAIA Indoor Track & Field Championships	March 3- 6, 2021
5:15.23	NAIA Indoor Track & Field Championships	March 3- 6, 2021
4:56.89	Indiana Tech Classic	February 13, 2021
5:10.31	IWU Invitational	January 22-23, 2021

3000 Meters
10:09.96	IWU Midwest Classic	February 5- 6, 2021

4 x 400 Relay
4:06.80	Crossroads League Women's Indoor Track & Field Championships	February 19-20, 2021
4:10.37	IWU Midwest Classic	February 5- 6, 2021
4:13.03	IWU Invitational	January 22-23, 2021

4 x 800 Relay
10:16.90	Crossroads League Women's Indoor Track & Field Championships	February 19-20, 2021

Distance Medley Relay
12:45.71	NAIA Indoor Track & Field Championships	March 3- 6, 2021
12:30.21	NAIA Indoor Track & Field Championships	March 3- 6, 2021
12:49.63	Crossroads League Women's Indoor Track & Field Championships	February 19-20, 2021

2020 Indoors

400 Meters
1:00.74	Hillsdale "Wide-Track" Classic	February 7- 8, 2020

600 Meters
1:38.33	Hillsdale "Wide-Track" Classic	February 7- 8, 2020
1:37.73	IWU Midwest Indoor Classic	February 1, 2020

800 Meters
2:14.40	Turnstone Classic	November 19-20, 2020
2:09.25	NAIA Indoor Track & Field Championships	March 5- 7, 2020
2:14.86	NAIA Indoor Track & Field Championships	March 5- 7, 2020
2:14.09	2020 Gladstein Invitational	January 24-25, 2020
2:20.20	GVSU Bob Eubanks Open	January 10, 2020

1000 Meters
2:51.70	Crossroads League Indoor Track & Field Championships	February 14-15, 2020
2:57.81	IWU Midwest Indoor Classic	February 1, 2020

Mile
5:03.17	NCCAA Indoor Track & Field Championships	February 21-22, 2020
5:08.96	GVSU Bob Eubanks Open	January 10, 2020

3000 Meters
10:07.84	NCCAA Indoor Track & Field Championships	February 21-22, 2020

4 x 400 Relay
4:03.29	Turnstone Classic	November 19-20, 2020
4:21.96	IWU Midwest Indoor Classic	February 1, 2020

Distance Medley Relay
11:55.17	NAIA Indoor Track & Field Championships	March 5- 7, 2020
12:06.33	NAIA Indoor Track & Field Championships	March 5- 7, 2020
12:11.11	Crossroads League Indoor Track & Field Championships	February 14-15, 2020
12:58.41	Hillsdale "Wide-Track" Classic	February 7- 8, 2020

2020 XC

5k
18:00.6	Crossroads League Cross Country Championships	November 6, 2020
18:16.0	Midwest XC Challenge	October 24, 2020
18:18.3	Bethel Invitational	October 9, 2020
18:00.7	Louisville Cross Country Classic	October 3, 2020
17:52.4	Taylor University Ray Bullock Invitational	September 18, 2020
17:59.6	IWU Twilight Meet	September 11, 2020

2019 XC

5k
18:21.1	NAIA Cross Country Championships	November 22, 2019
18:23.9	NCCAA National XC Championships	November 16, 2019
18:18.2	2019 Crossroads League XC Championship	November 9, 2019
18:35.4	Bethel University Cross Country Invitational	October 11, 2019
18:21.4	Louisville Classic	October 5, 2019
18:16.4	2019 IWU Wildcat Twilight Invitational	September 6, 2019

3.62 Mile
22:02.2	Spartan Classic	September 13, 2019

2019 Outdoors

800 Meters
2:15.25	NAIA Outdoor Track & Field Championships	May 23-25, 2019
2:17.02	NCCAA Outdoor Track & Field Championships	May 8-10, 2019
2:13.04	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
2:13.97	Hillsdale Invitational	April 13, 2019
2:16.00	SWU-Susan Rouse Invite	April 5- 6, 2019

1500 Meters
4:54.31	NCCAA Outdoor Track & Field Championships	May 8-10, 2019
4:42.97	Grace Lancer Invitational	April 27, 2019
4:41.85	SWU-Susan Rouse Invite	April 5- 6, 2019

4 x 400 Relay
4:00.06	2019 Crossroads League Outdoor Championship	May 2- 3, 2019
4:03.38	Hillsdale Invitational	April 13, 2019
4:11.41	SWU-Susan Rouse Invite	April 5- 6, 2019

4 x 800 Relay
9:44.95	NAIA Outdoor Track & Field Championships	May 23-25, 2019
9:38.32	NCCAA Outdoor Track & Field Championships	May 8-10, 2019
9:27.93	2019 Crossroads League Outdoor Championship	May 2- 3, 2019

2019 Indoors

800 Meters
2:14.42	NAIA Indoor Track & Field Championships	February 28-March 2, 2019
2:15.54	NAIA Indoor Track & Field Championships	February 28-March 2, 2019
2:16.81	NCCAA Indoor Track & Field Championships	February 15-16, 2019
2:16.25	IWU Indoor Midwest Indoor Classic	February 2, 2019

1000 Meters
3:01.90	Crossroads Indoor Track & Field Championships	February 8- 9, 2019
3:02.93	2019 IWU Indoor Invitational	January 18, 2019

Mile
4:59.68	GVSU Open	January 25, 2019

4 x 400 Relay
4:10.84	NCCAA Indoor Track & Field Championships	February 15-16, 2019
4:06.92	Crossroads Indoor Track & Field Championships	February 8- 9, 2019
4:07.45	IWU Indoor Midwest Indoor Classic	February 2, 2019
4:11.43	GVSU Open	January 25, 2019
4:40.29	2019 IWU Indoor Invitational	January 18, 2019

4 x 800 Relay
9:38.15	Crossroads Indoor Track & Field Championships	February 8- 9, 2019
10:09.50	2019 IWU Indoor Invitational	January 18, 2019

Distance Medley Relay
12:25.67	NAIA Indoor Track & Field Championships	February 28-March 2, 2019
12:23.52	NAIA Indoor Track & Field Championships	February 28-March 2, 2019
12:19.19	NCCAA Indoor Track & Field Championships	February 15-16, 2019

2018 XC

5k
18:18.1	NAIA Cross Country National Championships	November 16, 2018
18:32.6	NCCAA National Championships	November 10, 2018
19:08.7	Crossroads Cross Country Championships*	November 3, 2018
18:41.8	Bethel Invitational	October 5, 2018
19:24.7	2018 Friendship Invitational	September 15, 2018

6k
24:07.3	Spartan Classic - Aurora Unversity	September 7, 2018

3.1 Mile
18:57.7	Taylor University Ray Bullock Invitational	September 21, 2018

3.11 Mile
18:40.7	NAIA Great Lakes Challenge XC Invitational	October 20, 2018

200 Meters (Outdoors)
2021	28.22	2021 Lancer Invitational (Apr 30, 2021)

400 Meters (Outdoors)
2021	1:00.29	Strive for Greatness College (Apr 23, 2021)

800 Meters (Outdoors)
2021	2:09.54	NAIA Championships (May 26-28, 2021)
2019	2:13.04	2019 Crossroads League Outdoor Championship (May 2- 3, 2019)

1500 Meters (Outdoors)
2021	4:32.02	Crossroads League Outdoor Track & Field Championships (May 6- 7, 2021)
2019	4:41.85	SWU-Susan Rouse Invite (Apr 5- 6, 2019)

5k (XC)
2021	18:11.4	NAIA National Cross Country Championships Apr 9, 2021
2020	17:52.4	Taylor University Ray Bullock Invitational Sep 18, 2020
2019	18:16.4	2019 IWU Wildcat Twilight Invitational Sep 6, 2019
2018	18:18.1	NAIA Cross Country National Championships Nov 16, 2018

6k (XC)
2018	24:07.3	Spartan Classic - Aurora Unversity Sep 7, 2018

3.1 Mile (XC)
2018	18:57.7	Taylor University Ray Bullock Invitational Sep 21, 2018

3.11 Mile (XC)
2018	18:40.7	NAIA Great Lakes Challenge XC Invitational Oct 20, 2018

3.62 Mile (XC)
2019	22:02.2	Spartan Classic Sep 13, 2019

400 Meters (Indoors)
2020	1:00.74	Hillsdale "Wide-Track" Classic (Feb 7- 8, 2020)

600 Meters (Indoors)
2021	1:35.94	Crossroads League Women's Indoor Track & Field Championships (Feb 19-20, 2021)
2020	1:37.73	IWU Midwest Indoor Classic (Feb 1, 2020)

800 Meters (Indoors)
2021	2:15.34	NAIA Indoor Track & Field Championships (Mar 3- 6, 2021)
2020	2:09.25	NAIA Indoor Track & Field Championships (Mar 5- 7, 2020)
2019	2:14.42	NAIA Indoor Track & Field Championships (Feb 28-Mar 2, 2019)

1000 Meters (Indoors)
2021	2:50.09	Crossroads League Women's Indoor Track & Field Championships (Feb 19-20, 2021)
2020	2:51.70	Crossroads League Indoor Track & Field Championships (Feb 14-15, 2020)
2019	3:01.90	Crossroads Indoor Track & Field Championships (Feb 8- 9, 2019)

Mile (Indoors)
2021	4:56.89	Indiana Tech Classic (Feb 13, 2021)
2020	5:03.17	NCCAA Indoor Track & Field Championships (Feb 21-22, 2020)
2019	4:59.68	GVSU Open (Jan 25, 2019)

3000 Meters (Indoors)
2021	10:09.96	IWU Midwest Classic (Feb 5- 6, 2021)
2020	10:07.84	NCCAA Indoor Track & Field Championships (Feb 21-22, 2020)