College Bests

800 MILE
3000 5K (XC)
8K (XC) 4 MILE (XC)
Tufts National Qualifiying Meet    Mar 2, 2024
800 1:56.25 9th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
800 1:57.70 3rd (F)
4x400 3:36.81 9th (F)
DMR 10:21.36 2nd (F)
Keogh Invitational 2024    Feb 17, 2024
Mile 4:23.87 1st (F)
4x400 3:38.82 1st (F)
Fastrack National Invite    Feb 9, 2024
800 1:55.30 8th (F)
2024 Frank Colden Invitational    Feb 3, 2024
800 1:57.95 2nd (F)
4x400 3:41.98 4th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
800 1:58.74 4th (F)
4x400 3:47.69 6th (F)
Villanova Invitational    Jan 20, 2024
Mile 4:35.49 40th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
Mile 4:21.17 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
800 1:58.77 1st (F)
Centennial Conference Championships    Oct 29, 2022
8k 26:00.2 26th
DeSales Cross Country Invitational    Oct 8, 2022
8k 26:21.6 9th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:04.2 211th
Main Line Invitational    Sep 16, 2022
4M 20:37.5 25th
Bryn Mawr Invitational    Sep 1, 2022
5k 17:13.7 3rd
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
800 1:54.95 10th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
800 1:54.67 5th (F)
800 1:56.42 7th (P)
4x800 7:51.39 1st (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 1:56.85 13th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
800 DNS
Tufts National Qualifying Meet    Mar 5, 2022
Mile 4:14.25 4th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 4:16.18 6th (F)
4x800 8:00.44 1st (F)
DMR 10:06.76 2nd (F)
Keogh Invitational    Feb 19, 2022
Mile 4:18.66 1st (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 1:57.56 1st (F)
4x400 3:37.06 1st (F)
McElligott Invitational    Jan 29, 2022
Mile 4:23.24 2nd (F)
4x400 DNS
Villanova Invitational    Jan 22, 2022
Mile 4:19.16 14th (F)
Lions Indoor Invitational    Jan 15, 2022
3000 8:44.65 7th (F)
Centennial Conference Championships    Oct 30, 2021
8k 28:32.8 53rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:59.2 71st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:57.9 172nd
Main Line Invitational    Sep 17, 2021
4M 22:08.4 31st
Bryn Mawr Invitational    Sep 1, 2021
5k 18:11.5 3rd
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
4x800 8:03.14 1st (F)
DMR 10:25.96 3rd (F)
Keogh Invitational    Feb 22, 2020
Mile 4:28.78 8th (F)
McElligott Invitational    Feb 15, 2020
800 1:58.96 2nd (F)
Villanova Invitational    Feb 1, 2020
Mile 4:30.00 25th (F)
Coach I Open    Jan 25, 2020
800 2:01.49 5th (F)
NYC Gotham Cup    Jan 17, 2020
4x800 8:32.28 5th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 9:23.57 7th (F)
2019 Centennial Open    Nov 2, 2019
8k 27:33.0 6th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 27:52.0 194th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:23.2 316th
Main Line Invitational    Sep 20, 2019
4M 22:08.2 51st
Bryn Mawr Invitational    Aug 30, 2019
5k 18:53.1 26th
800 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
DNS
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
800 Meters (Indoor)
Top↑
Tufts National Qualifiying Meet Mar 2, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Fastrack National Invite Feb 9, 2024
2024 Frank Colden Invitational Feb 3, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Diplomat Open @ Franklin & Marshall Dec 9, 2022
2022 Frank Colden Invitational Feb 5, 2022
McElligott Invitational Feb 15, 2020
Coach I Open Jan 25, 2020
Mile (Indoor)
Top↑
Keogh Invitational 2024 Feb 17, 2024
Villanova Invitational Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Tufts National Qualifying Meet Mar 5, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Keogh Invitational Feb 19, 2022
McElligott Invitational Jan 29, 2022
Villanova Invitational Jan 22, 2022
Keogh Invitational Feb 22, 2020
Villanova Invitational Feb 1, 2020
3000 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
Diplomat Open @ Franklin & Marshall Dec 7, 2019
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Keogh Invitational 2024 Feb 17, 2024
2024 Frank Colden Invitational Feb 3, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2022 Frank Colden Invitational Feb 5, 2022
DNS
McElligott Invitational Jan 29, 2022
4 x 800 Relay (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
NYC Gotham Cup Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
5k
Top↑
Bryn Mawr Invitational Sep 1, 2022
Bryn Mawr Invitational Sep 1, 2021
Bryn Mawr Invitational Aug 30, 2019
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Open Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 20, 2019

2024 Indoors

800 Meters
Tufts National Qualifiying Meet March 2, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Fastrack National Invite February 9, 2024
2024 Frank Colden Invitational February 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Mile
Keogh Invitational 2024 February 17, 2024
Villanova Invitational January 20, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Keogh Invitational 2024 February 17, 2024
2024 Frank Colden Invitational February 3, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2022 Indoors

800 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
2022 Frank Colden Invitational February 5, 2022
Mile
Tufts National Qualifying Meet March 5, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
McElligott Invitational January 29, 2022
Villanova Invitational January 22, 2022
3000 Meters
Lions Indoor Invitational January 15, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022
DNS
McElligott Invitational January 29, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2022 XC

2022 Outdoors

2021 XC

2020 Indoors

800 Meters
McElligott Invitational February 15, 2020
Coach I Open January 25, 2020
Mile
Keogh Invitational February 22, 2020
Villanova Invitational February 1, 2020
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
NYC Gotham Cup January 17, 2020
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020

2019 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 XC

800 Meters (Indoors)
2024  
(Feb 9, 2024)
2022  
2020  
(Feb 15, 2020)
Mile (Indoors)
2024  
2022  
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2022  
(Jan 15, 2022)
2019  
5k (XC)
2022  
Sep 1, 2022
2021  
Sep 1, 2021
2019  
Aug 30, 2019
8k (XC)
2022  
2021  
2019  
4 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021
2019  
Sep 20, 2019
800 Meters (Outdoors)
2022