College Bests

400 600
800 1500
MILE 5K (XC)
6K (XC)  

Lewis Invitational    Feb 3, 2023
800 2:13.65 3rd (F)
Mile 4:58.44 5th (F)
SVSU - Jet's Pizza Invitational    Jan 27-28, 2023
Mile 5:02.93 3rd (F)
DMR 12:16.66 3rd (F)
GVSU Mike Lints Alumni Open    Jan 21, 2023
800 2:14.26 2nd (F)
4x400 4:16.80 5th (F)
GVSU Bob Eubanks Open    Jan 14, 2023
800 2:17.01 1st (F)
Mile 5:10.32 6th (F)
GVSU Holiday Open    Dec 9, 2022
Mile 5:03.12 2nd (F)
4x400 4:08.18 8th (F)
Warrior Challenge 2022    Oct 22, 2022
6k 22:39.6 10th
Lewis Crossover    Oct 8, 2022
6k 22:09.7 15th
2nd Annual Red October    Oct 1, 2022
6k 23:14.7 2nd
GRCC Raider XC Invite    Sep 17, 2022
3.1M 19:23.6 9th
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
800 2:19.68 12th (P)
Davenport Invitational    Apr 29-30, 2022
800 2:24.41 12th (F)
GVSU Al Owens Classic    Apr 22-23, 2022
800 2:21.50 7th (F)
4x400 4:05.62 2nd (F)
Spring Thing 2022    Apr 13-14, 2022
1500 5:00.01 3rd (F)
Jim Vargo Invitational    Apr 8- 9, 2022
800 2:26.87 6th (F)
4x400 4:21.67 6th (F)
Spartan Invite    Apr 1- 2, 2022
800 2:22.59 14th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
800 2:18.24 10th (F)
DMR 12:29.05 7th (F)
GVSU Tune Up    Feb 18, 2022
400 1:02.53 3rd (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
800 2:21.20 14th (F)
4x400 4:11.02 8th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 4, 2022
600 1:41.94 1st (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
800 2:22.30 17th (F)
4x400 4:21.09 12th (F)
GVSU Mike Lints Alumni Meet    Jan 22, 2022
800 2:24.52 4th (F)
4x400 4:19.22 4th (F)
GVSU Bob Eubanks Open    Jan 15, 2022
800 2:23.66 7th (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 25:52.2 81st
Lewis Crossover    Oct 9, 2021
6k 24:41.8 123rd
1st Annual Red October    Oct 2, 2021
6k 25:08.0 16th
Lucian Rosa Invitational    Sep 18, 2021
3.73M 25:26.3 45th
Calvin Knight Invite    Sep 4, 2021
6k 25:05.8 55th
Hillsdale Last-Chance Classic    May 13, 2021
800 2:29.35 11th (F)
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
800 2:27.46 18th (P)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
400 1:06.28 11th (F)
Davenport Panther Classic    Apr 24, 2021
800 2:28.57 5th (F)
4x400 4:21.52 5th (F)
GVSU Al Owens Classic    Apr 16-17, 2021
800 2:32.88 41st (F)
1500 5:20.69 60th (F)
Warrior Opener    Apr 10, 2021
800 2:35.59 31st (F)
4x400 4:20.90 1st (F)
2021 Big Blue Alumni Invite    Apr 3, 2021
800 2:35.77 10th (F)
1500 5:14.66 12th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
800 2:24.94 10th (F)
4x400 4:14.63 8th (F)
DMR 13:17.63 7th (F)
GVSU Tune-Up    Feb 19, 2021
800 2:25.36 8th (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
800 2:23.46 4th (F)
4x400 4:19.73 5th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
800 2:27.61 19th (F)
GVSU Bill Clinger Classic    Jan 29, 2021
800 2:24.72 6th (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
800 2:25.07 13th (F)
DMR 13:20.30 8th (F)
GVSU Tune Up    Feb 21, 2020
400 1:04.64 8th (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
800 2:26.48 57th (F)
4x400 4:19.81 16th (F)
Grand Rapids Sports Hall of Fame Classic    Feb 7, 2020
800 2:28.07 4th (F)
GVSU Mike Lints Alumni Open    Feb 1, 2020
600 1:44.13 7th (F)
4x400 4:14.88 9th (F)
GVSU Bill Clinger Classic    Jan 17, 2020
600 1:44.16 12th (F)
4x400 4:21.58 17th (F)
GVSU Bob Eubanks Open    Jan 10, 2020
800 2:30.36 6th (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
6k 29:38.4 116th
Jayhawk Invitational    Oct 11, 2019
5k DNF
Calvin Knight Invite    Sep 7, 2019
6k 27:54.7 80th
400 Meters (Outdoor)
Top↑
GVSU Extra Weekend Meet Apr 30-May 1, 2021
400 Meters (Indoor)
Top↑
GVSU Tune Up Feb 18, 2022
GVSU Tune Up Feb 21, 2020
600 Meters (Indoor)
Top↑
Grand Rapids Sports Hall of Fame Classic Feb 4, 2022
GVSU Mike Lints Alumni Open Feb 1, 2020
GVSU Bill Clinger Classic Jan 17, 2020
800 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Davenport Invitational Apr 29-30, 2022
GVSU Al Owens Classic Apr 22-23, 2022
Jim Vargo Invitational Apr 8- 9, 2022
Spartan Invite Apr 1- 2, 2022
Hillsdale Last-Chance Classic May 13, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Davenport Panther Classic Apr 24, 2021
GVSU Al Owens Classic Apr 16-17, 2021
Warrior Opener Apr 10, 2021
2021 Big Blue Alumni Invite Apr 3, 2021
800 Meters (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Bob Eubanks Open Jan 14, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
GVSU Bob Eubanks Open Jan 15, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU Tune-Up Feb 19, 2021
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Bill Clinger Classic Jan 29, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet (Saturday) Feb 15, 2020
Grand Rapids Sports Hall of Fame Classic Feb 7, 2020
Conference Crossover (Hosted by Hillsdale College) Jan 24, 2020
GVSU Bob Eubanks Open Jan 10, 2020
1500 Meters (Outdoor)
Top↑
Spring Thing 2022 Apr 13-14, 2022
GVSU Al Owens Classic Apr 16-17, 2021
2021 Big Blue Alumni Invite Apr 3, 2021
Mile (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
GVSU Bob Eubanks Open Jan 14, 2023
GVSU Holiday Open Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
GVSU Al Owens Classic Apr 22-23, 2022
Jim Vargo Invitational Apr 8- 9, 2022
Davenport Panther Classic Apr 24, 2021
Warrior Opener Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 21, 2023
GVSU Holiday Open Dec 9, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Mike Lints Alumni Meet Jan 22, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
GVSU Bill Clinger Classic Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
SVSU - Jet's Pizza Invitational Jan 27-28, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
5k
Top↑
DNF
Jayhawk Invitational Oct 11, 2019
Knight-Raider Invitational - Women's Race Sep 20, 2019
6k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
GLIAC Cross Country Championships 2022 Nov 4, 2022
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
2nd Annual Red October Oct 1, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
1st Annual Red October Oct 2, 2021
Calvin Knight Invite Sep 4, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
2019 GLIAC Cross Country Championships Oct 26, 2019
Calvin Knight Invite Sep 7, 2019
3.1 Mile
Top↑
GRCC Raider XC Invite Sep 17, 2022
3.73 Mile
Top↑
Lucian Rosa Invitational Sep 18, 2021

2023 Indoors

800 Meters
Lewis Invitational February 3, 2023
GVSU Mike Lints Alumni Open January 21, 2023
GVSU Bob Eubanks Open January 14, 2023
Mile
Lewis Invitational February 3, 2023
SVSU - Jet's Pizza Invitational January 27-28, 2023
GVSU Bob Eubanks Open January 14, 2023
4 x 400 Relay
GVSU Mike Lints Alumni Open January 21, 2023
Distance Medley Relay
SVSU - Jet's Pizza Invitational January 27-28, 2023

2022 Indoors

400 Meters
GVSU Tune Up February 18, 2022
600 Meters
Grand Rapids Sports Hall of Fame Classic February 4, 2022
800 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bill Clinger Classic January 28-29, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
GVSU Bob Eubanks Open January 15, 2022
Mile
GVSU Holiday Open December 9, 2022
4 x 400 Relay
GVSU Holiday Open December 9, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bill Clinger Classic January 28-29, 2022
GVSU Mike Lints Alumni Meet January 22, 2022
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 26-27, 2022

2022 XC

2022 Outdoors

800 Meters
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Davenport Invitational April 29-30, 2022
GVSU Al Owens Classic April 22-23, 2022
Jim Vargo Invitational April 8- 9, 2022
Spartan Invite April 1- 2, 2022
1500 Meters
Spring Thing 2022 April 13-14, 2022
4 x 400 Relay
GVSU Al Owens Classic April 22-23, 2022
Jim Vargo Invitational April 8- 9, 2022

2021 XC

2021 Outdoors

400 Meters
GVSU Extra Weekend Meet April 30-May 1, 2021
800 Meters
Hillsdale Last-Chance Classic May 13, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Davenport Panther Classic April 24, 2021
GVSU Al Owens Classic April 16-17, 2021
Warrior Opener April 10, 2021
2021 Big Blue Alumni Invite April 3, 2021
1500 Meters
GVSU Al Owens Classic April 16-17, 2021
2021 Big Blue Alumni Invite April 3, 2021
4 x 400 Relay
Davenport Panther Classic April 24, 2021
Warrior Opener April 10, 2021

2021 Indoors

800 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU Tune-Up February 19, 2021
GVSU BIG MEET- Saturday Team Meet February 13, 2021
GVSU Snowdown Showdown February 5- 6, 2021
GVSU Bill Clinger Classic January 29, 2021
4 x 400 Relay
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU BIG MEET- Saturday Team Meet February 13, 2021
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 27-28, 2021

2020 Indoors

400 Meters
GVSU Tune Up February 21, 2020
600 Meters
GVSU Mike Lints Alumni Open February 1, 2020
GVSU Bill Clinger Classic January 17, 2020
800 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet (Saturday) February 15, 2020
Grand Rapids Sports Hall of Fame Classic February 7, 2020
Conference Crossover (Hosted by Hillsdale College) January 24, 2020
GVSU Bob Eubanks Open January 10, 2020
4 x 400 Relay
GVSU Big Meet (Saturday) February 15, 2020
GVSU Mike Lints Alumni Open February 1, 2020
GVSU Bill Clinger Classic January 17, 2020
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 29-March 1, 2020

2019 XC

400 Meters (Indoors)
2022  
(Feb 18, 2022)
2020  
(Feb 21, 2020)
600 Meters (Indoors)
2022  
2020  
(Feb 1, 2020)
800 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
2021  
2020  
Mile (Indoors)
2023  
(Feb 3, 2023)
2022  
(Dec 9, 2022)
5k (XC)
2019  
6k (XC)
2022  
Oct 8, 2022
2021  
2019  
Sep 7, 2019
3.1 Mile (XC)
2022  
Sep 17, 2022
3.73 Mile (XC)
2021  
Sep 18, 2021
400 Meters (Outdoors)
2021  
(Apr 30-May 1, 2021)
800 Meters (Outdoors)
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 13-14, 2022)
2021  
(Apr 3, 2021)