Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
BENNETT PASCOE (SR-4)
ARKANSAS STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:51.73
1500
3:44.51
MILE
4:06.84
3000
8:16.34
5000
14:24.02
3000S
8:31.72
5K (XC)
15:15.3
8K (XC)
24:23.0
10K (XC)
30:56.8
4 MILE (XC)
21:15.1
5K (XC)
15:15.3
8K (XC)
24:23.0
10K (XC)
30:56.8
4 MILE (XC)
21:15.1
800
1:58.74
MILE
4:06.84
3000
8:16.34
5000
14:35.41
800
1:51.73
1500
3:44.51
3000
9:06.30
5000
14:24.02
3000S
8:31.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
3000S
9:02.51
12th (F)
3000S
8:34.93
10th (P)
NCAA West Preliminary Round
May 25-28, 2022
3000S
8:39.46
6th (P)
Sun Belt Outdoor Championships
May 12-14, 2022
1500
3:46.89
1st (F)
1500
3:54.73
1st (P)
5000
DNF
3000S
8:55.91
1st (F)
Drake Relays
Apr 27-30, 2022
1500
3:44.52
4th (F)
4x1600
16:51.77
7th (F)
ASU Red Wolf Open
Apr 22-23, 2022
1500
DNS
5000
14:40.33
2nd (F)
62nd Annual Mt. SAC Relays (Elite)
Apr 13-16, 2022
3000S
8:48.67
7th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:44.51
80th (F)
John McDonnell Invitational
Apr 7- 8, 2022
1500
4:06.71
25th (F)
Wash U Distance Carnival
Apr 1, 2022
3000S
9:00.43
1st (F)
Wash U Distance Carnival
Apr 1, 2022
3000S
9:00.43
1st (F)
Ole Miss Classic
Mar 25-26, 2022
800
1:56.49
17th (F)
1500
3:51.07
1st (F)
Rhodes College Track & Field Invitational
Mar 18-19, 2022
5000
15:00.30
6th (F)
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
Mile
4:06.84
1st (F)
Mile
4:16.33
1st (P)
3000
8:34.40
7th (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
Mile
4:08.24
5th (F)
DMR
9:39.96
3rd (F)
USA Jaguar Invitational
Feb 6, 2022
3000
8:16.34
2nd (F)
PNC Lenny Lyles Invitational
Jan 29, 2022
3000
DNF
Vanderbilt Invitational
Jan 21-22, 2022
DMR
10:04.67
2nd (F)
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
10k
32:46.7
55th
Sun Belt Conference
Oct 29, 2021
8k
24:50.8
4th
FSU Invite/Pre-Nats
Oct 15, 2021
8k
25:18.9
51st
Chile Pepper XC Festival
Oct 1, 2021
8k
DNF
Rhodes Cross Country Invitational
Sep 18, 2021
8k
DNS
NCAA Division I Track & Field Championships
Jun 9-12, 2021
3000S
8:42.37
11th (F)
3000S
8:31.72
1st (P)
NCAA Division I West Preliminary Round
May 26-29, 2021
3000S
8:37.45
1st (P)
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
1500
3:45.31
1st (F)
1500
3:51.14
3rd (P)
5000
14:24.02
4th (F)
3000S
8:53.25
1st (F)
2021 Maroon and White Invite
Apr 30-May 1, 2021
800
1:51.73
1st (F)
John McDonnell Invitational
Apr 23-24, 2021
3000S
8:38.12
1st (F)
ASU Red Wolf Open
Apr 16-17, 2021
1500
3:45.27
1st (F)
5000
15:44.98
1st (F)
Wichita State Open
Apr 10, 2021
3000S
9:07.06
2nd (F)
UAB Spring Invitational
Apr 2- 3, 2021
1500
3:52.78
5th (F)
5000
DNF
NCAA DI Cross Country Championships
Mar 15, 2021
10k
DNF
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
Mile
4:14.49
2nd (F)
Mile
4:21.01
2nd (P)
3000
8:30.28
3rd (F)
DMR
10:09.74
1st (F)
2021 Washburn D1 Challenge
Feb 12, 2021
Mile
4:08.17
4th (F)
Jaguar Invitational
Feb 7, 2021
Mile
DNF
5000
DNF
ASU Scarlett and Black Invitational
Jan 31, 2021
3000
DNF
ASU Kickoff Klassic
Dec 13, 2020
3000
8:26.60
1st (F)
Sun Belt Conference Cross Country Championships
Oct 31, 2020
8k
24:27.2
1st
Little Rock Open
Oct 17, 2020
8k
DNS
Blazer Classic
Oct 16, 2020
8k
24:23.0
5th
Central Arkansas Cross Country Challenge
Sep 12, 2020
5k
15:15.3
1st
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
Mile
4:14.61
1st (F)
Mile
4:18.65
4th (P)
3000
8:30.76
6th (F)
5000
14:35.56
1st (F)
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
3000
8:19.98
2nd (F)
DMR
9:51.34
1st (F)
2020 New Mexico Collegiate Classic
Feb 7- 8, 2020
Mile
4:13.31
3rd (F)
Samford January Invite 2020
Jan 17, 2020
Mile
4:09.31
3rd (F)
3000
DNF
UAB Vulcan Invitational
Jan 11, 2020
5000
14:35.41
1st (F)
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
10k
30:56.8
21st
Sun Belt Conference
Nov 2, 2019
8k
24:37.5
6th
Pre-National Invitational
Oct 19, 2019
8k
25:15.8
144th
Chile Pepper XC Fesitval
Oct 5, 2019
8k
24:36.6
35th
Rhodes College Cross Country Invitational
Sep 21, 2019
8k
24:45.7
8th
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
3000S
9:18.23
44th (P)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
1500
3:54.93
4th (F)
1500
3:57.80
3rd (P)
5000
DNF
3000S
9:00.82
3rd (F)
Memphis Tiger invitational
Apr 26-27, 2019
1500
3:54.22
4th (F)
ASU Red Wolf Open
Apr 19-20, 2019
800
1:56.41
9th (F)
1500
4:01.27
1st (F)
Benedictine Relays and Invitational
Apr 12-13, 2019
3000S
9:33.68
1st (F)
Ole Miss Classic
Mar 30, 2019
1500
4:08.27
23rd (F)
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
3000S
9:20.80
4th (F)
2019 Rhodes Invitational Track & Field Meet
Mar 15-16, 2019
5000
14:58.61
8th (F)
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
Mile
4:21.65
11th (F)
3000
8:57.11
14th (F)
ASU Scarlett and Black Invitational
Feb 8, 2019
Mile
DNF
Don DeNoon Invitational
Feb 1- 2, 2019
3000
8:39.03
3rd (F)
ASU Invitational
Jan 25, 2019
Mile
4:18.77
2nd (F)
5000
DNF
4x400
3:30.25
8th (F)
Samford Invite 2019
Jan 18, 2019
3000
8:43.80
3rd (F)
A-State Kickoff Klassic
Dec 2, 2018
3000
8:52.27
1st (F)
4x800
8:40.31
3rd (F)
2018 Sun Belt Conference Cross Country Championships
Oct 27, 2018
8k
27:11.3
46th
Little Rock Invitational
Oct 13, 2018
8k
25:38.9
6th
Louisville Classic
Sep 29, 2018
8k
25:38.5
107th
BROOKS Memphis Twilight XC Classic
Sep 1, 2018
4M
21:31.5
41st
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
5000
16:24.70
26th (F)
3000S
9:40.09
7th (F)
Memphis Tiger Invitational
Apr 27-28, 2018
1500
DNS
3000S
NT
ASU Red Wolf Open
Apr 20-21, 2018
1500
DNF
3000S
9:36.57
1st (F)
Tiger Track Classic 2018
Apr 13-14, 2018
1500
3:59.70
2nd (F)
3000
9:06.30
5th (F)
Little Rock Open
Apr 6- 7, 2018
1500
4:11.51
6th (F)
3000S
9:59.72
1st (F)
2018 Wash U Invite
Mar 31, 2018
5000
15:29.26
61st (F)
Rhodes Invitational
Mar 16-17, 2018
5000
15:10.69
6th (F)
UCA Spring Opener
Mar 10, 2018
1500
4:01.99
5th (F)
Sun Belt Indoor Track & Field Championships
Feb 19-20, 2018
Mile
4:23.38
16th (F)
5000
16:06.08
16th (F)
DMR
10:05.87
2nd (F)
Samford Invite 2018
Feb 9, 2018
800
1:58.74
10th (F)
Mile
4:17.45
3rd (F)
Don DeNoon Ivitational
Feb 2- 3, 2018
Mile
4:27.03
13th (F)
ASU Invitational
Jan 26-27, 2018
5000
15:38.51
3rd (F)
Samford January Invitational
Jan 19, 2018
Mile
4:21.96
9th (F)
A-State Kickoff Klassic
Dec 3, 2017
3000
8:55.18
DMR
10:30.46
2nd (F)
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2017
10k
32:57.3
117th
2017 Sun Belt Conference Cross Country Championships
Oct 28, 2017
8k
26:49.9
35th
Little Rock Inv - UALR v Arkansas State
Oct 14, 2017
8k
26:45.5
9th
Little Rock Inv - UAPB v Arkansas State
Oct 14, 2017
8k
26:45.5
9th
Little Rock Inv - UCA v Arkansas State
Oct 14, 2017
8k
26:45.5
9th
Little Rock Inv - Oral Roberts v Arkansas State
Oct 14, 2017
8k
26:45.5
9th
Louisville Classic
Sep 30, 2017
8k
26:25.7
26th
Rhodes College Cross Country Invitational
Sep 16, 2017
8k
26:46.3
13th
BROOKS Memphis Twilight XC Classic 2017
Sep 2, 2017
4M
21:15.1
22nd
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
5k
8k
10k
4 Mile
Choose an Event
800
1500
Mile
3000
5000
3000S
4x400
4x800
4x1600
DMR
5k
8k
10k
4 Mile
800 Meters (Outdoor)
Top↑
1:56.49
Ole Miss Classic
Mar 25-26, 2022
1:51.73
2021 Maroon and White Invite
Apr 30-May 1, 2021
1:56.41
ASU Red Wolf Open
Apr 19-20, 2019
800 Meters (Indoor)
Top↑
1:58.74
Samford Invite 2018
Feb 9, 2018
1500 Meters (Outdoor)
Top↑
3:46.89
Sun Belt Outdoor Championships
May 12-14, 2022
3:54.73
Sun Belt Outdoor Championships
May 12-14, 2022
3:44.52
Drake Relays
Apr 27-30, 2022
DNS
ASU Red Wolf Open
Apr 22-23, 2022
3:44.51
Bryan Clay Invitational
Apr 13-15, 2022
4:06.71
John McDonnell Invitational
Apr 7- 8, 2022
3:51.07
Ole Miss Classic
Mar 25-26, 2022
3:45.31
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
3:51.14
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
3:45.27
ASU Red Wolf Open
Apr 16-17, 2021
3:52.78
UAB Spring Invitational
Apr 2- 3, 2021
3:54.93
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
3:57.80
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
3:54.22
Memphis Tiger invitational
Apr 26-27, 2019
4:01.27
ASU Red Wolf Open
Apr 19-20, 2019
4:08.27
Ole Miss Classic
Mar 30, 2019
DNS
Memphis Tiger Invitational
Apr 27-28, 2018
DNF
ASU Red Wolf Open
Apr 20-21, 2018
3:59.70
Tiger Track Classic 2018
Apr 13-14, 2018
4:11.51
Little Rock Open
Apr 6- 7, 2018
4:01.99
UCA Spring Opener
Mar 10, 2018
Mile (Indoor)
Top↑
4:06.84
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
4:16.33
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
4:08.24
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
4:14.49
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
4:21.01
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
4:08.17
2021 Washburn D1 Challenge
Feb 12, 2021
DNF
Jaguar Invitational
Feb 7, 2021
4:14.61
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
4:18.65
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
4:13.31
2020 New Mexico Collegiate Classic
Feb 7- 8, 2020
4:09.31
Samford January Invite 2020
Jan 17, 2020
4:21.65
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
DNF
ASU Scarlett and Black Invitational
Feb 8, 2019
4:18.77
ASU Invitational
Jan 25, 2019
4:23.38
Sun Belt Indoor Track & Field Championships
Feb 19-20, 2018
4:17.45
Samford Invite 2018
Feb 9, 2018
4:27.03
Don DeNoon Ivitational
Feb 2- 3, 2018
4:21.96
Samford January Invitational
Jan 19, 2018
3000 Meters (Outdoor)
Top↑
9:06.30
Tiger Track Classic 2018
Apr 13-14, 2018
3000 Meters (Indoor)
Top↑
8:34.40
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
8:16.34
USA Jaguar Invitational
Feb 6, 2022
DNF
PNC Lenny Lyles Invitational
Jan 29, 2022
8:30.28
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
DNF
ASU Scarlett and Black Invitational
Jan 31, 2021
8:26.60
ASU Kickoff Klassic
Dec 13, 2020
8:30.76
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
8:19.98
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
DNF
Samford January Invite 2020
Jan 17, 2020
8:57.11
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
8:39.03
Don DeNoon Invitational
Feb 1- 2, 2019
8:43.80
Samford Invite 2019
Jan 18, 2019
8:52.27
A-State Kickoff Klassic
Dec 2, 2018
8:55.18
A-State Kickoff Klassic
Dec 3, 2017
5000 Meters (Outdoor)
Top↑
DNF
Sun Belt Outdoor Championships
May 12-14, 2022
14:40.33
ASU Red Wolf Open
Apr 22-23, 2022
15:00.30
Rhodes College Track & Field Invitational
Mar 18-19, 2022
14:24.02
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
15:44.98
ASU Red Wolf Open
Apr 16-17, 2021
DNF
UAB Spring Invitational
Apr 2- 3, 2021
DNF
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
14:58.61
2019 Rhodes Invitational Track & Field Meet
Mar 15-16, 2019
16:24.70
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
15:29.26
2018 Wash U Invite
Mar 31, 2018
15:10.69
Rhodes Invitational
Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
DNF
Jaguar Invitational
Feb 7, 2021
14:35.56
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
14:35.41
UAB Vulcan Invitational
Jan 11, 2020
DNF
ASU Invitational
Jan 25, 2019
16:06.08
Sun Belt Indoor Track & Field Championships
Feb 19-20, 2018
15:38.51
ASU Invitational
Jan 26-27, 2018
3000 Steeplechase (Outdoor)
Top↑
9:02.51
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
8:34.93
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
8:39.46
NCAA West Preliminary Round
May 25-28, 2022
8:55.91
Sun Belt Outdoor Championships
May 12-14, 2022
8:48.67
62nd Annual Mt. SAC Relays (Elite)
Apr 13-16, 2022
9:00.43
Wash U Distance Carnival
Apr 1, 2022
9:00.43
Wash U Distance Carnival
Apr 1, 2022
8:42.37
NCAA Division I Track & Field Championships
Jun 9-12, 2021
8:31.72
NCAA Division I Track & Field Championships
Jun 9-12, 2021
8:37.45
NCAA Division I West Preliminary Round
May 26-29, 2021
8:53.25
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
8:38.12
John McDonnell Invitational
Apr 23-24, 2021
9:07.06
Wichita State Open
Apr 10, 2021
9:18.23
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
9:00.82
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
9:33.68
Benedictine Relays and Invitational
Apr 12-13, 2019
9:20.80
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
9:40.09
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
NT
Memphis Tiger Invitational
Apr 27-28, 2018
9:36.57
ASU Red Wolf Open
Apr 20-21, 2018
9:59.72
Little Rock Open
Apr 6- 7, 2018
4 x 400 Relay (Indoor)
Top↑
3:30.25
ASU Invitational
Jan 25, 2019
4 x 800 Relay (Indoor)
Top↑
8:40.31
A-State Kickoff Klassic
Dec 2, 2018
4 x 1600 Relay (Outdoor)
Top↑
16:51.77
Drake Relays
Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
9:39.96
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
10:04.67
Vanderbilt Invitational
Jan 21-22, 2022
10:09.74
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
9:51.34
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
10:05.87
Sun Belt Indoor Track & Field Championships
Feb 19-20, 2018
10:30.46
A-State Kickoff Klassic
Dec 3, 2017
5k
Top↑
15:15.3
Central Arkansas Cross Country Challenge
Sep 12, 2020
8k
Top↑
24:50.8
Sun Belt Conference
Oct 29, 2021
25:18.9
FSU Invite/Pre-Nats
Oct 15, 2021
DNF
Chile Pepper XC Festival
Oct 1, 2021
DNS
Rhodes Cross Country Invitational
Sep 18, 2021
24:27.2
Sun Belt Conference Cross Country Championships
Oct 31, 2020
DNS
Little Rock Open
Oct 17, 2020
24:23.0
Blazer Classic
Oct 16, 2020
24:37.5
Sun Belt Conference
Nov 2, 2019
25:15.8
Pre-National Invitational
Oct 19, 2019
24:36.6
Chile Pepper XC Fesitval
Oct 5, 2019
24:45.7
Rhodes College Cross Country Invitational
Sep 21, 2019
27:11.3
2018 Sun Belt Conference Cross Country Championships
Oct 27, 2018
25:38.9
Little Rock Invitational
Oct 13, 2018
25:38.5
Louisville Classic
Sep 29, 2018
26:49.9
2017 Sun Belt Conference Cross Country Championships
Oct 28, 2017
26:45.5
Little Rock Inv - UALR v Arkansas State
Oct 14, 2017
26:45.5
Little Rock Inv - UAPB v Arkansas State
Oct 14, 2017
26:45.5
Little Rock Inv - UCA v Arkansas State
Oct 14, 2017
26:45.5
Little Rock Inv - Oral Roberts v Arkansas State
Oct 14, 2017
26:25.7
Louisville Classic
Sep 30, 2017
26:46.3
Rhodes College Cross Country Invitational
Sep 16, 2017
10k
Top↑
32:46.7
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
DNF
NCAA DI Cross Country Championships
Mar 15, 2021
30:56.8
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
32:57.3
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2017
4 Mile
Top↑
21:31.5
BROOKS Memphis Twilight XC Classic
Sep 1, 2018
21:15.1
BROOKS Memphis Twilight XC Classic 2017
Sep 2, 2017
2022 Outdoors
800 Meters
1:56.49
Ole Miss Classic
March 25-26, 2022
1500 Meters
3:46.89
Sun Belt Outdoor Championships
May 12-14, 2022
3:54.73
Sun Belt Outdoor Championships
May 12-14, 2022
3:44.52
Drake Relays
April 27-30, 2022
DNS
ASU Red Wolf Open
April 22-23, 2022
3:44.51
Bryan Clay Invitational
April 13-15, 2022
4:06.71
John McDonnell Invitational
April 7- 8, 2022
3:51.07
Ole Miss Classic
March 25-26, 2022
5000 Meters
DNF
Sun Belt Outdoor Championships
May 12-14, 2022
14:40.33
ASU Red Wolf Open
April 22-23, 2022
15:00.30
Rhodes College Track & Field Invitational
March 18-19, 2022
3000 Steeplechase
9:02.51
NCAA Division I Outdoor Track & Field Championships
June 8-11, 2022
8:34.93
NCAA Division I Outdoor Track & Field Championships
June 8-11, 2022
8:39.46
NCAA West Preliminary Round
May 25-28, 2022
8:55.91
Sun Belt Outdoor Championships
May 12-14, 2022
8:48.67
62nd Annual Mt. SAC Relays (Elite)
April 13-16, 2022
9:00.43
Wash U Distance Carnival
April 1, 2022
9:00.43
Wash U Distance Carnival
April 1, 2022
4 x 1600 Relay
16:51.77
Drake Relays
April 27-30, 2022
2022 Indoors
Mile
4:06.84
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
4:16.33
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
4:08.24
7th Annual Indoor Gorilla Classic
February 11-12, 2022
3000 Meters
8:34.40
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
8:16.34
USA Jaguar Invitational
February 6, 2022
DNF
PNC Lenny Lyles Invitational
January 29, 2022
Distance Medley Relay
9:39.96
7th Annual Indoor Gorilla Classic
February 11-12, 2022
10:04.67
Vanderbilt Invitational
January 21-22, 2022
2021 XC
8k
24:50.8
Sun Belt Conference
October 29, 2021
25:18.9
FSU Invite/Pre-Nats
October 15, 2021
DNF
Chile Pepper XC Festival
October 1, 2021
DNS
Rhodes Cross Country Invitational
September 18, 2021
10k
32:46.7
NCAA Division I South Central Region Cross Country Championships
November 12, 2021
DNF
NCAA DI Cross Country Championships
March 15, 2021
2021 Outdoors
800 Meters
1:51.73
2021 Maroon and White Invite
April 30-May 1, 2021
1500 Meters
3:45.31
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
3:51.14
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
3:45.27
ASU Red Wolf Open
April 16-17, 2021
3:52.78
UAB Spring Invitational
April 2- 3, 2021
5000 Meters
14:24.02
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
15:44.98
ASU Red Wolf Open
April 16-17, 2021
DNF
UAB Spring Invitational
April 2- 3, 2021
3000 Steeplechase
8:42.37
NCAA Division I Track & Field Championships
June 9-12, 2021
8:31.72
NCAA Division I Track & Field Championships
June 9-12, 2021
8:37.45
NCAA Division I West Preliminary Round
May 26-29, 2021
8:53.25
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
8:38.12
John McDonnell Invitational
April 23-24, 2021
9:07.06
Wichita State Open
April 10, 2021
2021 Indoors
Mile
4:14.49
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
4:21.01
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
4:08.17
2021 Washburn D1 Challenge
February 12, 2021
DNF
Jaguar Invitational
February 7, 2021
3000 Meters
8:30.28
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
DNF
ASU Scarlett and Black Invitational
January 31, 2021
5000 Meters
DNF
Jaguar Invitational
February 7, 2021
Distance Medley Relay
10:09.74
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
2020 Indoors
Mile
4:14.61
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
4:18.65
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
4:13.31
2020 New Mexico Collegiate Classic
February 7- 8, 2020
4:09.31
Samford January Invite 2020
January 17, 2020
3000 Meters
8:26.60
ASU Kickoff Klassic
December 13, 2020
8:30.76
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
8:19.98
5th Annual Indoor Gorilla Classic
February 14-15, 2020
DNF
Samford January Invite 2020
January 17, 2020
5000 Meters
14:35.56
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
14:35.41
UAB Vulcan Invitational
January 11, 2020
Distance Medley Relay
9:51.34
5th Annual Indoor Gorilla Classic
February 14-15, 2020
2020 XC
5k
15:15.3
Central Arkansas Cross Country Challenge
September 12, 2020
8k
24:27.2
Sun Belt Conference Cross Country Championships
October 31, 2020
DNS
Little Rock Open
October 17, 2020
24:23.0
Blazer Classic
October 16, 2020
2019 XC
8k
24:37.5
Sun Belt Conference
November 2, 2019
25:15.8
Pre-National Invitational
October 19, 2019
24:36.6
Chile Pepper XC Fesitval
October 5, 2019
24:45.7
Rhodes College Cross Country Invitational
September 21, 2019
10k
30:56.8
NCAA Division I South Central Region Cross Country Championships
November 15, 2019
2019 Outdoors
800 Meters
1:56.41
ASU Red Wolf Open
April 19-20, 2019
1500 Meters
3:54.93
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
3:57.80
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
3:54.22
Memphis Tiger invitational
April 26-27, 2019
4:01.27
ASU Red Wolf Open
April 19-20, 2019
4:08.27
Ole Miss Classic
March 30, 2019
5000 Meters
DNF
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
14:58.61
2019 Rhodes Invitational Track & Field Meet
March 15-16, 2019
3000 Steeplechase
9:18.23
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
9:00.82
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
9:33.68
Benedictine Relays and Invitational
April 12-13, 2019
9:20.80
Al Schmidt Bulldog Relays Invite
March 22-23, 2019
2019 Indoors
Mile
4:21.65
Sun Belt Indoor Track & Field Championships
February 18-19, 2019
DNF
ASU Scarlett and Black Invitational
February 8, 2019
4:18.77
ASU Invitational
January 25, 2019
3000 Meters
8:57.11
Sun Belt Indoor Track & Field Championships
February 18-19, 2019
8:39.03
Don DeNoon Invitational
February 1- 2, 2019
8:43.80
Samford Invite 2019
January 18, 2019
5000 Meters
DNF
ASU Invitational
January 25, 2019
4 x 400 Relay
3:30.25
ASU Invitational
January 25, 2019
2018 Indoors
800 Meters
1:58.74
Samford Invite 2018
February 9, 2018
Mile
4:23.38
Sun Belt Indoor Track & Field Championships
February 19-20, 2018
4:17.45
Samford Invite 2018
February 9, 2018
4:27.03
Don DeNoon Ivitational
February 2- 3, 2018
4:21.96
Samford January Invitational
January 19, 2018
3000 Meters
8:52.27
A-State Kickoff Klassic
December 2, 2018
5000 Meters
16:06.08
Sun Belt Indoor Track & Field Championships
February 19-20, 2018
15:38.51
ASU Invitational
January 26-27, 2018
4 x 800 Relay
8:40.31
A-State Kickoff Klassic
December 2, 2018
Distance Medley Relay
10:05.87
Sun Belt Indoor Track & Field Championships
February 19-20, 2018
2018 XC
8k
27:11.3
2018 Sun Belt Conference Cross Country Championships
October 27, 2018
25:38.9
Little Rock Invitational
October 13, 2018
25:38.5
Louisville Classic
September 29, 2018
4 Mile
21:31.5
BROOKS Memphis Twilight XC Classic
September 1, 2018
2018 Outdoors
1500 Meters
DNS
Memphis Tiger Invitational
April 27-28, 2018
DNF
ASU Red Wolf Open
April 20-21, 2018
3:59.70
Tiger Track Classic 2018
April 13-14, 2018
4:11.51
Little Rock Open
April 6- 7, 2018
4:01.99
UCA Spring Opener
March 10, 2018
3000 Meters
9:06.30
Tiger Track Classic 2018
April 13-14, 2018
5000 Meters
16:24.70
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
15:29.26
2018 Wash U Invite
March 31, 2018
15:10.69
Rhodes Invitational
March 16-17, 2018
3000 Steeplechase
9:40.09
Sun Belt Outdoor Track and Field Championships
May 11-13, 2018
NT
Memphis Tiger Invitational
April 27-28, 2018
9:36.57
ASU Red Wolf Open
April 20-21, 2018
9:59.72
Little Rock Open
April 6- 7, 2018
2017 Indoors
3000 Meters
8:55.18
A-State Kickoff Klassic
December 3, 2017
Distance Medley Relay
10:30.46
A-State Kickoff Klassic
December 3, 2017
2017 XC
8k
26:49.9
2017 Sun Belt Conference Cross Country Championships
October 28, 2017
26:45.5
Little Rock Inv - UALR v Arkansas State
October 14, 2017
26:45.5
Little Rock Inv - UAPB v Arkansas State
October 14, 2017
26:45.5
Little Rock Inv - UCA v Arkansas State
October 14, 2017
26:45.5
Little Rock Inv - Oral Roberts v Arkansas State
October 14, 2017
26:25.7
Louisville Classic
September 30, 2017
26:46.3
Rhodes College Cross Country Invitational
September 16, 2017
10k
32:57.3
NCAA Division I South Central Region Cross Country Championships
November 10, 2017
4 Mile
21:15.1
BROOKS Memphis Twilight XC Classic 2017
September 2, 2017
800 Meters (Outdoors)
2022
1:56.49
Ole Miss Classic
(Mar 25-26, 2022)
2021
1:51.73
2021 Maroon and White Invite
(Apr 30-May 1, 2021)
2019
1:56.41
ASU Red Wolf Open
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2022
3:44.51
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
3:45.27
ASU Red Wolf Open
(Apr 16-17, 2021)
2019
3:54.22
Memphis Tiger invitational
(Apr 26-27, 2019)
2018
3:59.70
Tiger Track Classic 2018
(Apr 13-14, 2018)
3000 Meters (Outdoors)
2018
9:06.30
Tiger Track Classic 2018
(Apr 13-14, 2018)
5000 Meters (Outdoors)
2022
14:40.33
ASU Red Wolf Open
(Apr 22-23, 2022)
2021
14:24.02
Sun Belt Conference Outdoor Track and Field Championships
(May 13-15, 2021)
2019
14:58.61
2019 Rhodes Invitational Track & Field Meet
(Mar 15-16, 2019)
2018
15:10.69
Rhodes Invitational
(Mar 16-17, 2018)
3000 Steeplechase (Outdoors)
2022
8:34.93
NCAA Division I Outdoor Track & Field Championships
(Jun 8-11, 2022)
2021
8:31.72
NCAA Division I Track & Field Championships
(Jun 9-12, 2021)
2019
9:00.82
Sun Belt Outdoor Track and Field Championships
(May 10-12, 2019)
2018
9:36.57
ASU Red Wolf Open
(Apr 20-21, 2018)
800 Meters (Indoors)
2018
1:58.74
Samford Invite 2018
(Feb 9, 2018)
Mile (Indoors)
2022
4:06.84
Sun Belt Conference Indoor T&F Championships 2022
(Feb 21-22, 2022)
2021
4:08.17
2021 Washburn D1 Challenge
(Feb 12, 2021)
2020
4:09.31
Samford January Invite 2020
(Jan 17, 2020)
2019
4:18.77
ASU Invitational
(Jan 25, 2019)
2018
4:17.45
Samford Invite 2018
(Feb 9, 2018)
3000 Meters (Indoors)
2022
8:16.34
USA Jaguar Invitational
(Feb 6, 2022)
2021
8:30.28
Sun Belt Indoor Track & Field Championships
(Feb 22-23, 2021)
2020
8:19.98
5th Annual Indoor Gorilla Classic
(Feb 14-15, 2020)
2019
8:39.03
Don DeNoon Invitational
(Feb 1- 2, 2019)
2018
8:52.27
A-State Kickoff Klassic
(Dec 2, 2018)
2017
8:55.18
A-State Kickoff Klassic
(Dec 3, 2017)
5000 Meters (Indoors)
2020
14:35.41
UAB Vulcan Invitational
(Jan 11, 2020)
2018
15:38.51
ASU Invitational
(Jan 26-27, 2018)
5k (XC)
2020
15:15.3
Central Arkansas Cross Country Challenge
Sep 12, 2020
8k (XC)
2021
24:50.8
Sun Belt Conference
Oct 29, 2021
2020
24:23.0
Blazer Classic
Oct 16, 2020
2019
24:36.6
Chile Pepper XC Fesitval
Oct 5, 2019
2018
25:38.5
Louisville Classic
Sep 29, 2018
2017
26:25.7
Louisville Classic
Sep 30, 2017
10k (XC)
2021
32:46.7
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
2019
30:56.8
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
2017
32:57.3
NCAA Division I South Central Region Cross Country Championships
Nov 10, 2017
4 Mile (XC)
2018
21:31.5
BROOKS Memphis Twilight XC Classic
Sep 1, 2018
2017
21:15.1
BROOKS Memphis Twilight XC Classic 2017
Sep 2, 2017